Unlock the Best Version of Yourself & How Mindset is Everything with Rich Roll

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Rich Roll and I discuss practicing patience and presence in life and the journey towards creativity and joy, finding purpose, and running with it. He shares how to step into the person you’ve always wanted and deserve to be, what he does to stay motivated daily, his spiritual beliefs and parenting philosophy, advice he would give his younger self as a lawyer and struggling with addiction, and more.
Rich is a globally known vegan ultra endurance athlete, best selling author, and host of one of the biggest podcasts on the planet, The Rich Roll Podcast. He’s a graduate of Stanford University and Cornell Law School, that got sober after a decade of drug and alcohol addiction. At 40 years old he walked away from a career in law, to transform and reinvent himself once he learned the value of a healthy plant-based lifestyle. Named one of the 25 fittest men in the world by Men’s Fitness, and the world’s fittest vegan by men’s health, he’s a wellness advocate, father of 4, and globally known for his athletic accomplishments. His story has inspired millions on addiction, redemption, and optimal health.
I’m humbled to have gotten the chance to sit down with and learn from someone I admire, not just as a successful podcaster who is incredible at cultivating meaningful conversations, but also as someone who’s so driven by learning and growth.
In this episode we cover:
- Practicing patience and presence in life
- the journey towards creativity, joy and finding purpose
- Stepping into the person you’ve always wanted and deserve to be
- What he does to stay motivated daily
- His spiritual beliefs
- How his parenting philosophies have evolved over the years
- What it’s like raising teenagers with his wife Julie
- Life lessons that have integrated into his fatherhood role
- The advice he would give his younger self
- The best advice he’s been given
- Pain as his best motivator for change
- What he does to unlock the best version of himself
- Advice for those who feel they are at the bottom
- And so much more
WHERE TO FIND RICH:
Podcast: podcasts.apple.com/us/podcast...
Instagram: / richroll
Website: www.richroll.com
WHERE TO FIND ME:
Get my ebooks: www.ellenfisher.com/ebooks
My instagram: / ellenfisher
LISTEN to these episodes on Apple Podcast or Spotify: link.chtbl.com/ellenfisherpod
Family KZbin channel: / ellenfisher
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[@smileyhappyradio]

My daughter was homeschooled, and now has graduated. I watch your podcast now not for motherly tips, but just for all the other inspiration I find here. I love this latest podcast so much.

[@irene2958]

I'm very happy that you never cancel different perspectives. Great job, guys!

[@casslarkin4567]

Rich is a humble legend. Good conversation.

[@karendeeble121]

Thank You for having Rich Roll on. your podcast. He is so articulate and in touch with himself. Great words of wisdom from you both.

[@onestophealingshop1997]

Thank you Ellen for having this lovely conversation. Ahhh Rich freakin’ Roll! Awesome!!!!

[@book.dragons]

I love your podcast! I've always enjoyed your family channel, it's fun seeing what ya'll are up to, but it's so refreshing on the podcast seeing what interests you as an individual. I can tell you're really passionate about this creative outlet.

[@theellenfisherpodcast]

thank you for your encouragement and support!

[@healthyfruitarianrawvegans2122]

I just started the video, but love the title! I have enjoyed listened to him a little several years ago.

[@EatMoveRest]

Been waiting for this…I knew it was only a matter of time before my two faves showed up for a chat together! This was great!!👏👏👏

[@ASVNature]

I would love for Ellen to do a podcast wtih you guys!!! 😍

[@juls2334]

Excellent interview Ellen! Cool seeing Rich Roll so relaxed and unscripted! You're both awesome!

[@Rebecca.Daydream]

STOKED for this episode. Loooovveee Rich Roll 👏💞

[@MichaelaHutchison]

I love Rich's mindset. Such a great message. Thank you for having him on!

[@gosrf511]

Please consider putting time stamps for the different topics! Thanks!

[@TheSelfishEarth]

What a lovely conversation😊 thank you

[@Is_brea_liom_tae]

Ah great conversation, well done Ellen! Really enjoyed this episode. I love that Rich Roll is so open-minded and so mindful of other perspectives! His modestly is so admirable 🥰

[@leavixx6814]

Loved this conversation so much!

[@plants_and_wellness1574]

Love both of you ❤

[@taylorlaverdiere2463]

Its been a full year of this podcast! So happy for you! Hope this coming week is really sacred before the new babe😍

[@emilylucas7826]

My love for this episode and you guys' chemistry and energy together is very large. Thank you so much for everything that you do Ellen, I'm so excited to explore more of your episodes.

[@astronomia8543]

Such a timely conversation to listen to. Thank you for sharing this Ellen. You are a gift 💚

[@emily042794]

So excited for this!

[@Michelle-fe3vw]

Fabulous podcast Ellen and Rich- totally enjoyable. Loved the topics that were discussed.Thank you❤️

[@fiasthoughts]

Another great episode, love this podcast!

[@camk794]

great conversation! thanks for doing this!

[@kellyconscious]

so. many. gems!!! Loved this interview, great questions Ellen, I loved the direction of where you took this opportunity. I had a lot of takeaways♡

[@blissfullybalancedblonde]

Wonderful conversation with two who I admire most! 💕

[@palepoet]

Rich Roll! No way! Awesome Ellen! Looking forward to listening to this one.

[@theellenfisherpodcast]

awesome I hope you love our conversation

[@hannahtaylor2739]

LOVE RICH ROLL!!! ICONIC

[@Milena-yg4cy]

I love both of Rich Roll's and your ways to share advice and perspective on life. Thanks for this interesting and helpful podcast. Be blessed !

[@SagaJohanna]

WHAAAAAT. So excited 😍😍😍😍

[@nkhmo001]

Omg my twoooo favorite people together, love listening to you guys! Hope to meet you both one day!

[@KatieRingley]

I absolutely love you both. I bet this odd feeling that Rich has some sensitivities that come across as annoyance. I can tell he’s super humble and because he’s so popular he’s asked his expertise on topics he doesn’t feel he can speak on (parenting). I just hope he didn’t hurt Ellen’s feelings. Wonderful interview 🥰

[@Offgridwithourkids]

I felt the same way but you worded it very nicely

[@kotzuitheplant1618]

Ellen your podcasts are great. Thank you💕👏

[@slimjadeyyy]

Awesome episode

[@CoolInOlympia]

I love Rich Roll!!!!

[@fufala84]

This was great :)

[@carleigh4242]

Ellen thank you so much for this conversation!!! I really needed the reminder to slow down and enjoy the present moments and to focus on what my intention is with everything that I do and want to cultivate for myself in the next coming years.

[@theellenfisherpodcast]

wonderful! I'm so glad you enjoyed it. He's so insightful for sure. such great reminders

[@er4148]

Bravo Ellen! This was such a grounded, fascinating convo to listen to.

[@belletwilightshine6488]

Ellen please, please will you do an episode on domestic abuse? Please checkout Don Hennessy (Ireland) and Lundy Bancroft (USA) who are both trying to change the public perception of what domestic abuse really is xx

[@taylorlaverdiere2463]

Omg Ellen you were on the view last week and the podcast!!

[@iamgoddessoflove]

It's so important that we take care of our own needs without sacrificing our well-being to satisfy and please others. When you can, take breaks if need to, meditate, take a walk and be kind to yourself for the practice of self-care. Do whatever makes you feel that inner peace and calmness that's needed for your mental health and overall well-being. 💙KZbinr That Helps People Overcome Toxic Relationships

[@taylorlaverdiere2463]

Isnt that so interesting he went to stanford and law school when he turned a 360 and went into a different career that’s amazing.

[@bessoconnor2946]

😍

[@renewalrenewal6938]

🙄🙄!!

[@kevinjohnson484]

VEGAN!

[@jamiek4421]

How much did you pay him?

[@theellenfisherpodcast]

lol nothing. i haven't paid anyone to be on my podcast. I asked if he'd like to be on my podcast and he said he'd love to :)

[@taylorlaverdiere2463]

@@theellenfisherpodcast what a QUEEN!!