Unlock the Secret Power of GRATITUDE (Transform Your Life Today!)

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▶️ Recommended for you: • Dr Joe Dispenza REWIRE...
▶️ Recommended for you: • Taye Diggs on Living I...
▶️ Recommended for you: • How To DESTROY Negativ...
What are you grateful for, and how do you express your gratitude? In this special episode, the transformative power of gratitude and its impact on personal and societal growth is explored through the experiences of three distinguished guests
- Dr. Joe Dispenza, a neuroscience and human potential expert, delves into how living a life rooted in gratitude can rewire our brains.
- Actor and singer Taye Diggs shares his journey of embracing unique identities and the strength found in exuding gratitude.
- Karamo Brown, a star from Netflix's Queer Eye discusses the importance of authenticity and community support in personal development, and why we should share our gratitude with those we care about.
Listen to this episode on the go!
🍎 Apple Podcasts: podcasts.apple.com/us/podcast...
🟢 Spotify: open.spotify.com/show/07GQhOZ...
0:00 Intro
0:24 Embrace gratitude
19:51 How to live in a state of gratitude
39:53 Be grateful through adversity
For more info about this episode, go to lewishowes.com/1534
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[@vividloverinthemultiverse]

Dr. Joes's hair keeps getting more full as time goes on. Nice haircut as well. Lol. Seriously, Joe is a true gift to our existence.

[@addiskassa5165]

Very true! That's very honest comment!👍🙏👊🙌

[@margoquintana2283]

I immediately noticed the exact same thing about Joe! I need some of whatever he's using 😮

[@emmposa]

Yess

[@John01203]

Hair transplant

[@GHEBLA]

@@margoquintana2283 it's called hair transplant

[@ascendingthefrequencies]

I healed severe nueropathy doing Dr. Joes work and meditations. Learned from the master.

[@lewishowes]

🙌

[@diannehunter64]

With or without going to a retreat? With or without money changing hands? Just wondering

[@carmeleschneider4750]

I am struggling with low back pain/ scoliosis. I don't kniw HOW to meditate- do you stay in present, yet imagine with emotion what you'd like to manifest?

[@melaniel6697]

Dr. Joe Dispenzas meditations are life changing. I’ve healed my ovaries from PCOS and eczema. Freed myself from the believe that foods were feeding the toxins and viruses because I wanted to program my mind and body to not fear any food. Doing the meditations daily especially when I felt myself falling back into old emotional ways. I had a dream one night and Dr Joe came to me and placed his hand in my ovary and told me the believe I was holding in my ovaries was not loving and accepting myself. A week later my cysts were gone. I don’t look back and anytime I feel my old personality come up I repeat I love and accept myself.

[@janamcguire8180]

Congratulations on your healing journey! What specific meditations are you doing?

[@GHEBLA]

so you believe he's a saint, because of your dream?

[@stocksguy5246]

same, did you go anywhere? Any recommendations where I can get a hold of those meditations?

[@bz3548]

@@stocksguy5246 Dr. Joe Spanza has several meditation videos on KZbin.

[@bz3548]

@@janamcguire8180 Dr. Joe Spanza has several meditation videos on KZbin. Maybe you can find one that might help you😊.

[@charlesfinster5864]

Joe constantly evolving with new expressions from within himself. As time passes I see Joe shaping this reality with his choice of words. His charisma toward this topic of healing and change keeps you on the edge of your seat

[@lewishowes]

🙌

[@irenewoolsey926]

I don't know if anyone will read this .But I've been working for a better me ..for a better part of a year ..Honestly never felt a change would occur ..and I'm 60 + , but here's why ..living with a far size hernia for a better part of 8 years .blaming my hernia for nicking me off my balance ..afraid to move ..and created a nervous condition ..anxiety like nothing I ever knew ..if my house keys weren't ready to unlock my door I would sometimes be in p anic mode ..not mention inhaulors was percribed ...to leave you on a positive note though..with all this one wouldn't trust anyone to deem worthy enough for a relationship ..but someone is interested . And my progress continues ..thanks.

[@andrewheaney6858]

It sounds like you’re on track and heading in the right direction now , just keep going and you’ll be better than alright, I loved Wayne Dyer’s advice “ if you change the way you look at a thing …the thing your looking at changes ! keep a wee eye on your perception , god bless Irene 😊

[@TheJosiejumper]

absolutely love this fella and totally resonate 225 days sober and loving life and have broken out of a debilating illness recently ... its onwards im going to hit 50 the absolute best version of myself its all in the mind and your attitude. These podcasts work listen and listen and you can change your whole life thanks for another fantastic listen xx

[@lewishowes]

Glad it resonated with you.

[@ThePersonalDevelopmentSchool]

good to hear you are doing better! ❤❤

[@mohammedmasood6154]

Can you share the medication methods?

[@TheJosiejumper]

@@mohammedmasood6154 I have had no meds just supplements and vitamins lots of good food a vegetarian diet self care and changing my lifestyle I’m two weeks off a years sober now

[@TheJosiejumper]

@@mohammedmasood6154 no meds just healthy living

[@chocolatetaste4245]

Dr Joe changed many people’s lives 🙏🏾🙏🏾 this works guys!

[@lewishowes]

🙌

[@HappyCat1111]

I love Dr.Joe! This guy is a national treasure💖

[@lewishowes]

🧡

[@vividloverinthemultiverse]

agreed. My top 3 of most important people for awakening and saving our human species right now.

[@kwan0289]

I love seeing the chemistry between u and Dr Joe. He loves u. I hope u will bring him back to your podcast again.

[@lewishowes]

Thanks for being here!

[@mercychioma1283]

You guys are the most amazing souls on this earth❤ Lewis l feel incredibly alive and happy since I discovered your podcast and started following you and your guests , is being an awesome journey. Thanks a lot

[@lewishowes]

Appreciate you and your support🧡

[@pamelawoodsum8608]

I started watching doctor joe five years ago Could never get enough of him? I know that's why I'm still alive. I really do get what he's saying.

[@shupapifidel6234]

Thanks for the good work Lewis. Scrolling through KZbin sometime back and mistakenly clicked on an interview with you and Dr Joe, since then my life changed .

[@lewishowes]

Thank you for watching!

[@Taurusbabe9999]

There are no mistakes…you were meant to ‘stumble’ across the video of Dr Joe & Lewis Howe ❤

[@kimmalacara6690]

I perform a grateful routine as part of my morning meditation. It has changed my life!❤

[@lewishowes]

🙌

[@wilmacampos8949]

Please could you be in touch with me? I want that

[@HappyYogaLife]

I am in Gratitude every moment since 6 years ago after cancer and a very difficult breakup during the treatment. Now, it's my second nature! I am grateful even for those who hurt me badly once upon a time in my life. I found my inner Wisdom, Peace and Happiness. Now, Everyone told me I radiate and feel at least 15-20 years younger than my chronological age. I attribute 90% of this to my Attitude of Gratitude. Thanks to my meditation journey and learning from Dr. Joe Dispenza 🙏💖

[@lewishowes]

Thanks for being here!

[@aswithinsowithout]

I’m listening to these two angels and cleaning my kitchen with absolute bliss. Love y’all!! ❤❤❤❤ another Dr Joe student and I are going to meditate tomorrow on zoom together for Thanksgiving. What a wonderful moment fur gratitude. 🙏🌟

[@lewishowes]

Thanks for being here!

[@anyaitsally-yc4qg]

Dr. Joe is worth listening . He's what he says . Look how he has changed !! This is no lie . Transform the world Dr .Joe !!

[@lewishowes]

Appreciate you and your support🧡

[@sandychandra3222]

Grateful to alive now where we are being enlightened in by all the amazing teachers 🙏🏽🙏🏽🙏🏽

[@lewishowes]

🙌

[@lauragiosh-markov586]

I love Taye Diggs's comment about making a difference, working with kids, or writing a meaningful book, or doing something that leaves a legacy. The idea that the influence he has in his role as Spiderman is fleeting is so enlightened. In our everyday lives, we have the power to create positive ripples through the interactions we have with the people and experiences in our lives. Wishing you all positive vibes today!

[@reneejones5915]

I was touched by that comment as well. Kind of off-topic I am visually impaired. Reason for my question… Did Tay have on a T-shirt with a big smiley face? Somebody gave me a T-shirt with a big smile face and on the back there were dots representing the dots in a braille cell. Obviously they were not embossed. I am learning and practicing unified English braille codes. Thank you Louis Braille! And thank you everyone I always enjoy reading comments. I love Dr. Joe and Lewis House and many others thank you KZbin for providing such a platform

[@nikkihorvath3515]

I love this pair , two men who are indeed smart and refreshing 🎉

[@lewishowes]

Thank you so much for your kind words 🧡

[@anyaitsally-yc4qg]

My mission, vision, and myself are my number one priority, Big thanks to Lewis !!

[@lauraaurelia1388]

Electric, high vibe between Joe and Lewis is simply fantastic. I have watched these interviews ....i don't know how many times. 💖💖💖

[@lewishowes]

Thank you 🧡

[@AudioTruyenLangQue]

Thank you so much for your wonderful recipe and for helping us take care of our health. Wishing everyone who is watching this video always healthy, peaceful, and happy❤

[@lewishowes]

🧡

[@dredra7160]

Always so uplifting when I listen to your podcast. ❤

[@user-ff4ej5pw4n]

Dr. Joe is sooooi incredible ❤️❤️❤️❤️❤️

[@lewishowes]

🙌

[@davidrudd5126]

F’n AWESOME. No bad advice. Patients & ❤️☮️🇨🇦🙏🇮🇱blessed kindness ect the list of joy & positive vibes. Thanks LH from the bottom of me ❤🙏🙏🙏🙏. DR ( from Toronto)

[@QueenxBee_685xO]

Grateful for this beautiful message 🙏💯 #Resonated

[@lewishowes]

🧡

[@MrFn65]

Grateful for both of these guys and a great talk!!

[@lewishowes]

Thanks for being here!

[@ZillionaireSecretOfficial]

Thanks DR Joe and Lewis

[@lewishowes]

You're welcome, thank you for watching🧡

[@pugginspice]

Wonderful subject for the day before Thanksgiving - thanks Dr. Joe and Lewis 🧡🧡🧡

[@lewishowes]

Thank you so much for watching!

[@danishdanish5550]

I love joe and hope next podcast with vishen lekhani

[@MorrisonTony]

Thank you both lewis and joe, Amazing show as always ✌️🙏

[@dvlove8301]

Funny! I read that book to my kids 40 years ago! Where the wild things are, I think I enjoyed it more than them! ❤

[@julianneb2941]

This is so great thank you!

[@tellmesomethinggood.]

Perfect timing to release this today! Feeling great and full- Thank You!!

[@lewishowes]

🙌

[@fameass4]

Great interview with a super wise, and lovely person. His work is having a mighty effect in understanding the nature of the human brain, and mind, and his shared wisdom is shaping my vision too, in a tremendous and beautiful way❣️🙏

[@lewishowes]

Thanks for being here!

[@Umamixx]

I think everyone of us are powerful but we get ourself limited with thoughts: positive, negative, confused, inspired etc. What if we live beyond our thoughts?

[@annalexander6042]

That's the word I I found it am getting a peace I am greatful for things and relaxed more

[@AlanStuartMusic]

Thank you Lewis. Always 💯

[@lewishowes]

You're welcome, thank you for watching🧡

[@farializ]

You guys are so awesome! Thank you 😊💯❤️

[@lewishowes]

You're welcome, thank you for watching🧡

[@dualseelenprozess]

Lewis has such great Questions 🙏♥️! Amazing!

[@lewishowes]

Thank you!

[@Influencesubcon]

Thanks you Lewis for sharing this interview. I just bought "You are the placebo" from Joe and I am a big fan of his work.

[@billy53382]

So True,so inspiring, Thank you

[@lewishowes]

You're welcome, thank you for watching🧡

[@user-yq7oo1uj3f]

Thinking and feelinf for months - its coming 😊 hopefully in this lufetime

[@anneverna1792]

I love you guys❤

[@a111oveWrldWde]

Thank You!😀 💓💓💓 🌏🌍🌎

[@lewishowes]

You're welcome, thank you for watching🧡

[@AllyAnderton]

Your videos are fantastic, I'm a big fan! They've been a valuable resource for both my personal development and in shaping my business strategies to help others achieve work-life balance. Kudos on the great work! 💜

[@marcrodill2686]

@lewishowes = true spiritual hero

[@Spotmil10]

This information is a blessing

[@lewishowes]

🙏

[@sarahphiri1299]

Strong on the priorities. That's so powerful and amazing. Learnt alot from you Lewis because i never considered that at some point but now i do and i will write mine down. Also amazing message on gratitude. Practice that too and the feeling is beautiful ❤

[@lewishowes]

🙌

[@dzihanahajdarpasicmisirlic5347]

this is older interview is not it? love Dispenza so much 🎉🎉🎉🎉🎉❤❤❤❤❤❤😊😊😊😊😊

[@FalkorKoo]

LOVE FREQUENCY-ABUNDANCE

[@simplyfurniture-oq6ni]

Thank you for sharing

[@PriyankaSuryakantDoiphode]

im grateful

[@lewishowes]

🙌

[@thomasshy7996]

Thaxs Uncle Joe’ we arnt your mind’or your thougts we our Graditude‘we Arnt the stories of our past’ we never were broken’The Blacksheep’ The homeless man’sleeping’ in A Higherself Nightmare of our past👿It’s Called EGO Death Seperation is A illusion of The seperate Egoic Past’ we arnt the Ego’ They say we have 2 learn how 2 Die Before we Die’We our the Anicent 1s’ we our the watchers ‘The silent 1s’The observer’of our Higherself Awarness’ We have Transened Dualty of the physical Outside World’our power comes from within A Grateful’universal unconditional’ Heart & Soul’we our the Creators’we our your higher vibrational’Beings’

[@HARPREETSINGH-ur8lb]

Great thoughts

[@lewishowes]

🧡

[@DominionAnako-bb7ry]

Love your video

[@lewishowes]

Thanks!

[@helencressey6681]

Thanks

[@lewishowes]

You're welcome! 🧡

[@larsvonglucksburg145]

I get ALL of this and have been following this work for almost eight years. My only niggling issue is that eventually we’re all going to die anyway and aren’t going to live to 150 or 200 years old. We can heal ourselves from all sorts of illnesses but at what stage do we decide enough is enough? Is it just about living for the now?

[@user-ym3vc2xq6j]

Thank you so much ❤❤

[@lewishowes]

You're welcome, thank you for watching🧡

[@alfonsoparedes4477]

2 of my favs

[@lewishowes]

Thank you for being here!

[@bajajj1]

Love from India 😊

[@lewishowes]

Thank you for being here!

[@annalexander6042]

Thank you I enjoyed your talk

[@lewishowes]

Glad you enjoyed it! Thanks for watching!

[@paryaseo9036]

He is a medicine ❤❤❤ love youuuu both

[@lewishowes]

🙌

[@annalexander6042]

Here I thought I seen a butterfly but I must imagined it

[@ThePersonalDevelopmentSchool]

❤

[@richadewan8280]

wow❤

[@lewishowes]

👍

[@nathanudeh8730]

I have been listening to his various interviews and I am curious which of his course a beginner can enroll?

[@michaelholland6541]

Dr. Joe's hair grow back or is it just me? He looks better than he did, for some reason he was lookin a little rough to me. I wonder if he was silently battling something. Thanks for all you do, i need to start walking meditations. Havent seen too many of them though

[@lewishowes]

🙌

[@John01203]

Hair transplant.

[@distruptiveinnovationwon]

This❤

[@lewishowes]

🧡

[@carolspencer6915]

💜

[@lewishowes]

🙌

[@JessSkubi]

Walking meditation 10:10 #videomarker

[@cali8229]

I clicked on this to watch Dr.Joe why am I seeing other people??😢

[@lewishowes]

You may check out the full episode with Dr Joe here kzbin.info/www/bejne/hZu2Y2h7lJappKM

[@mohammadsedaghat2686]

❤❤❤

[@lewishowes]

Thanks for being here!

[@scotthayes7777]

❤

[@lewishowes]

🙌

[@marshalindhorst6416]

How do u meditate?

[@ThePersonalDevelopmentSchool]

start by closing your eyes and just observing your thoughts.... or start by focusing on bodily sensations. Slowly you will build your "focus muscle"

[@wilmacampos8949]

Please I need that. How could I please??

[@veribrunner7284]

Where and how can I learn heart and brain coherence? Is there a book or DVD or else? Perhaps in German?

[@kimperry2199]

Dr. Joe Dispenza offers education in German on his website.

[@DJSTOEK]

❤❤❤❤

[@lewishowes]

Thanks for being here!

[@joeleenjohnson]

How many times a day must I meditate , I am a beginner

[@andrewheaney6858]

I meditate in the morning, if you meditate at night your more prone to fall asleep, when you meditate your ego will always try to interrupt, but just refocus and return to the present moment, if you meditate they say it helps you deal better with the shit in your day , but I find if I meditate in the morning the shit doesn’t show up 👍, if your a beginner try Jessica Heslop her mediations are very good , also Mei-lan has a good 7 minute meditation called “song for a pure heart” it will blow your heart wide open ! god bless you❤

[@myeverythingworld8123]

When they say graditude what do they mean

[@anfyro8059]

Please could someone explain this 🙏

[@thiuniverse]

Gratitude is a state of being thankful for something ❤️💫

[@addiskassa5165]

Gratitude is give a state of mind or feeling, give thanks a little thing and become a habit to feel happy and joyful person.

[@ThePersonalDevelopmentSchool]

being thankful for what we have, things we get to experience, thankful for our mind, our body, our family, etc. etc.

[@mariachiguira2k]

💯💯💯💯💯

[@lewishowes]

🙌

[@mariachiguira2k]

@@lewishowes you really have something special going. I pray you can continue rising. Remember that you can only climb as high as you can imagine yourself climbing. Thank you for your content. The minds you sit down with are slow but surely changing my life. Blessings. I pray to one day sit across from you and talk about this journey. Happy Thanksgiving!

[@lewishowes]

Happy Thanksgiving to you too!

[@oumaimamashjary6941]

Is this new episode?

[@lewishowes]

It is a clip from my latest episode with Dr Joe last Sep 2023. :)

[@mitchellh1794]

If this works for you good, keep it up. Not for me though. I feel no reason to be hateful.

[@annalexander6042]

Please don't hurt me Lewis and dr berg please Thank you

[@shendricks5996]

33:00 (go figure) he says that he doesn't want people to become pushed to extremes such as su!(!de, but that people "experience some friction"... We can decide that our less-than-helpful situations are just friction to remind us that we are human 💯

[@CarlosHernandez-uj1oc]

@lewisHowisEspañol cuando en español????

[@lewishowes]

Si!

[@lewishowes]

youtube.com/@LewisHowesEspanol?si=blcpHkyWhfgACEGS

[@CarlosHernandez-uj1oc]

@@lewishowes y las meditaciones también las va a subir o no? Ya me comí los.dos libros pero me hacen falta las meditaciones please

[@tobiasvincent839]

we are all nature