What a gem of an episode. I am glad to be here. It is so interesting when you are in the state of searching for new ways of living and going higher instead of repeating from old thoughts. I feel like I understood this principle when I was younger but somehow seem to forgot about it.
@IKYA.official10 ай бұрын
So glad that this episode hit the nail on the head for you 😊 please do share with anyone who might benefit and wishing you a lovely week!
@nikolagolubovic274310 ай бұрын
How to keep a higher state of consciousness? If my energy drops I easily slip back into ego consciousness, for example when I sleep in.
@IKYA.official10 ай бұрын
Thanks for your question, Nikola. Andy here at IKYA Center. What is your experience so far? Which techniques have you tried to hold or raise your consciousness when your biology encourages you downward? 🤔⭐️
@nikolagolubovic274310 ай бұрын
@@IKYA.official Hi Andy, typical things like exercise and quality social interaction work pretty good. I have to make sure not to be too stagnant or engage in low frequency activities. Long meditation gives me mind reading abilities and I'll feel like a walking spirit, but I usually have a heavy crash within a few hours so I've cut back and focused more on physical exercise. I've always been very sensitive with the ability to go dramatically up and down in consciousness/frequency in a short time span. It would be nice to be able to stay at a relatively higher frequency. It's scary when I realize that I am back in a lower frequency state and start having lowly thoughts again. It really does seem to be tied to my physical and mental energy levels. Thanks!
@IKYA.official10 ай бұрын
Really interesting. Thanks for sharing 😊 one thought I have is movement meditation. IKYA has developed a meditation system that also stimulates the body and assists in integrating soul/Atma, body and mind. I can suggest IKYA Therapist Guri Ama Gaia in Nesodden, Norway. facebook.com/GuriGull She can assist both with IKYA Therapy for direct balancing of the anatomy of consciousness, plus IKYA Meditation. She has long experience with integration of body with spiritual study, which feels like it could be of great assistance to you. More about IKYA Therapy at en.ikyaklinikken.no Let me know if I can assist in any other way 😊
@nikolagolubovic274310 ай бұрын
@@IKYA.official Amazing I will check her out. Thank you for taking the time to reply and the content you put out.