Unlocking a Better Life with Multiple Sclerosis: The Power of a Routine

[@ulftruffe8723]

I agree with. I am trying to bring the old routines into my new life with MS. They are not as numerous anymore, but they are important. But my MS was also the starting point to make dreams come true. Dreams I didn't have the confidence to pursue before. Now I don't care about other people's opinions. I'm alive now. I live more energetically and exploratively. Of course I'm slower in my body, but curiosity is my driving force. So I'm brand new😊

[@LifeofSebMS]

That’s amazing! You’re so inspiring 🤗🧡

[@Rose77745]

Sending lots of love❤ & hugs 🤗 Seb and to all of us with dealing with MS ❤

[@LifeofSebMS]

Love and hugs to you Rose! 🌹🧡

[@mikemoon8037]

You are a true inspiration. I totally agree with looking back when we were better!

[@LifeofSebMS]

Thanks 🤗🧡

[@colleensmith3374]

So wise Seb… it’s so easy to forget what works…love from Colorado

[@LifeofSebMS]

🤗🧡

[@Mina-op5rc]

Thank you Seb. I totally agree with you. Routine is so important in my life too..and I also have noticed when I forget about the habits that are so beneficial for me in my daily life, the root of it is self-sabotaging thoughts that are so deeply rooted in my mind. However, I am becoming more and more aware of them.

[@LifeofSebMS]

Great to hear 🙏🏻🧡

[@EvenSoItIsWell]

Well said Seb! During the pandemic some of my routines got off and I noticed changes. Then when the pandemic eased, some of my healthier habits slid a bit in the area of my diet. Again I noticed some changes. I am back on track now and feeling great!

[@LifeofSebMS]

That’s great to hear!! Do share if you find one that helps more 🤗🧡

[@janbarriault4494]

good to hear things are moving forward! i think that is marvellous!

[@LifeofSebMS]

🙏🏻🧡

[@JUSTME190-p1x]

I been trying to stay on a routine but i fell due to the heat here in the South I made a trip to Florida the change of Atmosphere destroyed me. I will try to think of how it use to be about all i think of right now is the pain in my right side and MS hugging my torso like a to tight back brace thanks for posting 😊

[@LifeofSebMS]

Thanks for sharing brother 🙏🏻🧡

[@Scrubbini]

Dear Seb. Thank you for your videos.I am in a very dark place and without it I'd be in a darker one. Meditation saves my mind.

[@LifeofSebMS]

Thanks buddy 🙏🏻🧡

[@joannam1853]

❤

[@LifeofSebMS]

🙏🏻🧡

[@larabilic1060]

Hi! I think it is strange. I also started feeling much worse after I started Ocrevus after a year on it. And before that I wouldn't even think about my ms, cause I really didn't have any symptoms daily. I am thinking of stopping Ocrevus. While on Ocrevus, my mri has been stable for the first time since my diagnosis, but I am feeling worse and it doesn't make sense to me. I was in a very good condition when I started Ocrevus and suddenly I started having many relapses without new lesions. I know there can be progression without new lesions. But I think it is weird coincidence that it started right when I am on Ocrevus.

[@LifeofSebMS]

Think of the fact that your mris weren’t stable before Ocrevus. Maybe it’s the damage that was done pre Ocrevus that is coming to the surface… 🙏🏻🧡

[@sksk-ir5fo]

Go with what makes you feel better. I was diagnosed in 2017. I do have symptoms but will never go down the DMD route. Diet supplements and exercise are so important. Hope you start to feel better.

[@lararose9106]

​@@sksk-ir5fohey there i was diagnosed last year and still not.on dmts because i have low immunity and keep catching infections plus scared of the side effects. I was doing fine until i got severe dizziness and ended up in a wheelchair. It seems its a permanent symptom and no neuro has a cure for the constant vertigo. May i ask r u on any dmts and what symptoms do u struggle with. Bless u

[@lararose9106]

Hey there all the neuros ive been to want me on ocrevus claiming it will stop my aggressive ms and even reverse old damage like my severe vertigo and imbalance. But i personaly feel all drs only care about not finding lesions on mri and ignore progression and previous symptoms. I was only diagnosed last year and not on dmts and im now in a wheelchair from my constant dizziness. No one cares about these symptoms. And ive been hearing alot of negative feedback on ocrevus.. may i ask what symptoms improved for u and what u feel got worse? Bless u🙏

[@LifeofSebMS]

👀

[@lilianadoval8927]

It's said that "the secret of our future is hidden in our daily routine". Seb, when in your previous video you were talking about the meaning of accepting help when we need it, came to my mind the lyrics of a beautiful song that I want to share with you: "Rise Up" by Andra Day. Maybe you would like to hear it. If I'm being invasive or daring, I apologize. Until next time Seb. Peace.😮

[@LifeofSebMS]

Omg I love Rise Up. It makes me cry and be filled with hope every time I hear it!! 🤗🧡

[@Rose77745]

I also love that song 🎵 First thing in the morning I have it set up on KZbin on my big tv and blast that song before I start my day ❤️❤️❤️

[@lilianadoval8927]

@@Rose77745 Right Rose. It's a powerful song. May I suggest 2' 20" of pure beauty and meaning? Let me know. Hugs from Argentina.

[@Rose77745]

@@lilianadoval8927 Good morning 🤗, is that a book or a song?

[@LifeofSebMS]

It’s a song!

[@simonthackeray8975]

I have a question for you. Did your neurologist state to you that if they found a new scare they’d change your meds asap.

[@LifeofSebMS]

Yes they did 🙏🏻🧡

[@YOGESHKUMAR-wb3gd]

did you suffer from any skin related issues due to ms ?/?????

[@LifeofSebMS]

Nope 🙏🏻🧡

[@lararose9106]

Hey there ive been getting frequent skin fungal infections and im not on any dmt. May i ask r u on a dmt? What infections do u get are they from the meds or the ms itself? Bless u

[@YOGESHKUMAR-wb3gd]

@@lararose9106 no i m not on any medicine and i yet have not been diagnosed with ms yet but my feet and palm skin feels thick and numb with internal trembling. do you suffer from any of these symptoms and are you diagnosed with ms?