I don’t remember which one of your videos you said this in, but making your habits mindless that you want to keep up - such as working out in the morning has helped me so much. I just remember what you said about not giving yourself anytime to think about it to convince yourself out of doing it - you just do it! Loving your videos Janet! They really motivate me a lot ❤
@biancagiljean894 ай бұрын
You look phenomenal! Thanks for being an inspiration. Now let me go get my life together while watching this upload. 😉🤍
@janet.ndomahina4 ай бұрын
@@biancagiljean89 i loveeee your energy! Thank you Bianca!!! 🤗🫶🏾
@cynthiadawson63484 ай бұрын
Loved this video Janet! ❤ I agree with you on starting decluttering etc . NOW...December and January I don't want to be stressed trying to get it all together and be "perfect"
@janet.ndomahina4 ай бұрын
Right?! You can just take time to focus on your wellness, mindset and goal! 🤗🫶🏾
@Sixfootah8174 ай бұрын
You look great 💕 The skin is skinning ✨
@janet.ndomahina4 ай бұрын
Awww thank you so much girl! 🤗🫶🏾
@candicethestan4 ай бұрын
Waist looks snatched!! Your content is great! You help me with ideas for myself. ❤
@janet.ndomahina4 ай бұрын
Thanks girl! 🤗 Pilates + some weightlifting & some walking is the secret sauce!!! ✨
@Nekteck4 ай бұрын
Loving the energy and dedication to leveling up before the year ends - definitely taking notes! 🙌
@janet.ndomahina4 ай бұрын
@@Nekteck thank youuuuu🤗🫶🏾
@librab85124 ай бұрын
Yesssss Thank you. I needed this. Time to prepare for a new start because I’m turn 39 October 7 and I want to create new habits. ❤❤
@janet.ndomahina4 ай бұрын
@@librab8512 omggg happy early early birthday! This is going to be your year! 🤗🫶🏾
@librab85124 ай бұрын
@@janet.ndomahina Thank you I’m claim it in Jesus name Amen. You are the best!🥰🥰
@emylandon37754 ай бұрын
So I just realized I am like you! I want to de clutter now!!! Thank you for yelling at me. 😊
@keyettacalhoun19904 ай бұрын
That salad looked phenomenal. I hit the rewind button like 4 times. ❤❤
@janet.ndomahina4 ай бұрын
Awww thank you - it was so delicious! Definitely recommend 🤗
@paigelynmcelveen85594 ай бұрын
This is the motivation I needed!
@janet.ndomahina4 ай бұрын
@@paigelynmcelveen8559 🫶🏾🫶🏾🫶🏾🫶🏾🫶🏾
@levesterhughes94284 ай бұрын
Good idea for clothes. I am getting started soon.
@janet.ndomahina4 ай бұрын
@@levesterhughes9428 yesss I highly recommend! It has made me so much happier 😅
@DeeDee-a29L4 ай бұрын
Hi, J. Thank you for all of the continuous motivation that you're sharing. Keep of the good work.
@PocketsofProtein4 ай бұрын
Talk about motivation to get cleaning and organizing around the house!
@janet.ndomahina4 ай бұрын
Yayyy! So happy this was helpful! 🤗
@darlenegibson30174 ай бұрын
I am decluttering this weekend! I have clothes I haven't worn in years time for them to goooo! You look gorgeous as usual ❤
@janet.ndomahina4 ай бұрын
@@darlenegibson3017 thank you sooo much Darlene!! I hope decluttering went well for you! I always feel so accomplished after decluttering! 🤗🫶🏾
@ze_multistan_Jay4 ай бұрын
sorry i’m lateeeee! LUV YOU SO MUCH GIRL!!! I needed this! (I need to get my life together)
@janet.ndomahina4 ай бұрын
@@ze_multistan_Jay you’re never late girlie!!! I appreciate your support! 🤗
@cmbrown1154 ай бұрын
I just said today that Sweetgreen is taking all of my sweet green($$$) lol. I love it but, it is so expensive! This video reminded me that I really need to get back to making my own salads.
@beverlymays20524 ай бұрын
Love this vlog! Much needed
@janet.ndomahina4 ай бұрын
Sooo happy this was helpful! 🤗
@missrachelrue4 ай бұрын
Such an inspiring video! I love how you recreate your restaurant/fast food favorites at home. Also please share the deets on the green workout set in the beginning! Please please
@janet.ndomahina4 ай бұрын
Thank you girl! It definitely helps when I’m craving take out! The green set is from Azur fit 🤗
@missrachelrue4 ай бұрын
@@janet.ndomahina you’re the best thanks!!
@Lafaye1014 ай бұрын
Hi Janet, very nice video🙌🏾
@janet.ndomahina4 ай бұрын
Thank you so much 🤗🫶🏾
@TonishaByrd4 ай бұрын
Love your content very relatable just what I need we are friends in my head. lol
@janet.ndomahina4 ай бұрын
@@TonishaByrd awww that means so much to me 😭🫶🏾
@patriciawilliams44634 ай бұрын
Your videos are calming. You should try melting your PB for 10 seconds and drizzle it on top of your yogurt. It's so good!
@janet.ndomahina4 ай бұрын
@@patriciawilliams4463 great idea! I’ll def be doing that next time 🤗🫶🏾
@unapologeticallyromel70964 ай бұрын
Love your channel ❤
@nadirajames42674 ай бұрын
Hiiiiiiii beautiful so enjoyed this vlog thank you as always for the amazing tips, your home is soooo beautiful and cozy so inviting 😃😃 the banana bread looks delicious God Willing I’m going to try to make it from scratch let you know how it comes out🤣🤣💪🏿♥️🫶🏾
@janet.ndomahina4 ай бұрын
Thank you so much beautiful! I hope you’re having the best week! As always sending you so much love 🤗🫶🏾
@nadirajames42674 ай бұрын
@@janet.ndomahina awwwww Ma shaa Allah yessss your very welcome and sending ❤️right back at you 💪🏾💪🏾🫶🏾
@godsprecious68844 ай бұрын
Loved ❤the content, but it was the hangers 😂😂😂😂😂
@janet.ndomahina4 ай бұрын
Right?!? 😂😂 they were driving me INSANE!! LOL
@ConfidentlyJasRenee4 ай бұрын
Is that class you went to called Studio Three? They have them in Chicago with heated classes. Love it.
@sitapaz23434 ай бұрын
Subtítulos en español 🥰🥰🥰🥰
@ConfidentlyJasRenee4 ай бұрын
I love F45. Pilates in F45 form seems too much lol
@cleopatrankh4 ай бұрын
Very nice iam from Brasil
@asiajae67634 ай бұрын
Link for hangers pleeaaseee!
@linal34894 ай бұрын
"This salad is pretty basic", not to me girl, not to me.