Upper body Exercises after Stroke

These seated upper body exercises are perfect for regaining strength after stroke or injury. Modifications are shown if you are not ready for weights.

[@HananGrow]

Looove working with real patients❤❤❤ I am a PT student and I am happy to see real practice 👏👏👏

[@johntreulufian5853]

Upper body exercises are the third set are I do daily. I have completed each set and my upper body strength has improved. I have a therapist that spends 45 minutes a week. I spend every day with Work Your M.O.T.O.R for over an hour. Recovery takes work and time. I am getting better.

[@salone572]

Great I do six days every day. I love this therapist they often fantastic. Thank you.

[@vinnyc7613]

thx for these exercise videos for after having a stroke . these were not part of my normal stroke therapy but i find them very helpful for my core, legs and arm/shoulder strengthening. i started getting severe shoulder pain months after my stroke which my therapists said was normal after a stroke but did not provide any exercises to help condition it. this video and your other exercise videos for stroke patients has helped my range of motion for my shoulder and lessening of the pain immensely, the leg and core exercises also helped me more than the exercises i was doing at home.

[@workyourm.o.t.o.r.9007]

Vinny, we are so happy to hear that these targeted exercises are helping you! Keep up the great work and please let us know if additional videos would help.

[@ajitlakra5577]

Thanks for your videos.

[@strokesurvivor2367]

thank you

[@shakkengchoong]

Great job,Give it up, Never it up

[@teasianewton8799]

Good exercises

[@johntreulufian5853]

These exercises are the second series that I do every day. Balance, sit to transfer and confidence has improved. My pace is quicker. My legs are stronger.

[@SenthilKumar-cl1pf]

Thank you

[@felinao6413]

Il ike your exercise it's too helpul for me i'm stroke patient.

[@lindamilligan336]

love your stroke exercises amy n lisa I do them every day do you have any shoulder videos? thank you so much the videos definately keep me motivated to exercise

[@kanyeeastlolz]

Beautiful people these are

[@bumpydoodlez]

Does anyone have the link to the pdf?

[@lindamilligan336]

I havent been able to raise my arms higher 90 degrees as John does although I keep trying

[@relaxwithnature6532]

Very good video, can you do a video about strengthening the fingers and opening the palm.

[@workyourm.o.t.o.r.9007]

Absolutely and thanks for watching! You can reference our "Best Stretches for Upper Body" video where we show strategies for stretching out your fingers and palm. We will add a video soon for finger strengthening specifically - or check out some of our fine motor coordination videos. Thanks Tamara!

[@shravanipatole1195]

@@workyourm.o.t.o.r.9007 thanks for such a good vedio, my five years old son got stroke in march 2020. His right side paralysed completely. He started walking as well as moving hand through shoulder n elbow, but he cant open his palm. Please suggest for this.

[@debbieclarke1102]

Unable to raise my arm

[@virginiadavis1097]

I just started working out with you

[@sherrisamccurdy2773]

Is it normal for your shoulder popping?

[@sherrisamccurdy2773]

When exercising after a stroke?

[@soniaairende624]

Where do I find the PDF as I found this very helpful for my husband who is a stroke survivor and I need him to get into a routine.

[@workyourm.o.t.o.r.9007]

Hi Sonia! So happy this is helping. Routine and repetition will be the best medicine for your husband. Wishing you both best of luck. The PDF can be found on our website - www.workyourmotor.com - under the "Workout" tab at the bottom of the page. Thanks for watching!

[@bumpydoodlez]

Do you have the link to tye pdf? It seems like the link has expired

[@sshibad]

you laueh and giegla too much