Arm Stretches using Table

[@dur4cell007]

great job john, keep it going, never give up!

[@danbenzion]

ello, thank you very much. According to my understanding, the entire injured body is one unit. There is no separation. My method is circular movements thousands of times until the tension of the head, neck, arms, legs, back is released, all circular movements thousands of times.

[@shakkengchoong]

Great Job, Keep It Give, Never Give Up

[@debbieclarke1102]

Love these exercises

[@sshibad]

johan and you wel come to india

[@debbieclarke1102]

Do you have any more o fexercisese like these as my shoulder and upper arm has no strength

[@sripaditaningsih5761]

this exercise is amazing. I like this exercise 😊😊😊

[@strokeandhowwillasimanage2372]

Hi. I like that

[@KasmahBintisangkiew-vy7zr]

L000