Upper Body Workout For Men! (Beginner Friendly)

[@_alphalifts]

Finally seeing Juwan obtain these Gaines

[@JuwanGaines]

😭😂😂💪🏾

[@HakimCisse]

underrated.

[@costanza7013]

Criminally underrated

[@roshaun411]

Mans going to the gym dripped out

[@JuwanGaines]

Lil sum sum☔️☔️💯

[@christiffer]

Not only are you helping me get my curls drippy💦, your helping me get them Gaines!💪🏽

[@JuwanGaines]

I love this comment😭😂💪🏾

[@jypinch]

Ayyeeee putting that work in 💪🏽💪🏽💪🏽

[@JuwanGaines]

Finna go crazy🤫💪🏾💯

[@MarlonTangHoww]

Gains bro💪🏽

[@JuwanGaines]

You already know🗣💪🏾‼️

[@MadmanAceCartel]

Yessirrrrrr brodie I see you💪🏾💪🏾💪🏾I gotta get back on my workout regimen🔥🔥🔥

[@JuwanGaines]

LETS GET IT BRO‼️✊🏾🔥

[@timmyturner383]

Keep these videos coming bro 💪💯

[@JuwanGaines]

Most definitely🗣💯💯

[@Flight_]

switchin up the vids i see you 👀

[@JuwanGaines]

Yesss sirr💪🏾🔥

[@pharris991]

Commentary is everything I’ll look for more of ur vids hilarious but informative

[@thatmanDarryl]

1:38 I be doing the same thing😂 I like this new series, keep pushing broski💯

[@JuwanGaines]

Bro it really be like that😭😂 preciate you fam💪🏾💯

[@Fuegoaries]

I rlly love your content a good help for people 💯

[@manlikebash1058]

Any vid u do is amazing bro

[@JuwanGaines]

That means alot bro, I appreciate you💯💯

[@rkenzo17]

YOUUTUUUBEE

[@JuwanGaines]

🗣‼️‼️

[@looneychannel7707]

Wassssupppp you my favorite KZbinr keep it up bro ❤️❤️❤️

[@JuwanGaines]

Much love bro, that really means alot🤧💯💯

[@jstarmonkeys]

Ayeeeee!!! Just left the gym let’s get it!

[@JuwanGaines]

I see you bruh, finna head to the gym rn💪🏾

[@Brandon-uw3hh]

Finally time to see you grow your yt nice work been here from 4K subs -:-

[@JuwanGaines]

Ayyyeee thats lit bro🙌🏾 on our way to 100K💯

[@lindajones2333]

Juju bean!!!! You need to do leg day next!!!

[@JuwanGaines]

LINDAA!!! Thats for sure next😉🙌🏾

[@neku3170]

Aawwhh yeeaah, more o' these!

[@JuwanGaines]

Yesss sirrrr!💪🏾🔥

[@billymartinez2739]

Another fire vid

[@JuwanGaines]

Gotta keep em comin💯🔥🔥

[@Bro96101]

Juwan you the man

[@kenjionmars]

Do another gym video

[@urielh.3626]

YOU TUUUUUUBBBBEEEE

[@JuwanGaines]

🗣‼️💯

[@effxcexntyt2128]

Yessir that’s my boy. 💪🏾Tryna get rip like me?I fw it🤝🖤🔥🔥🔥

[@JuwanGaines]

Facts bro! Finna go crazy in the gym😈🔥

[@kingmeulens]

TUFF EDITS

[@JuwanGaines]

Preciate it my man💯

[@addictiveskater]

My boi finna get ripped

[@JuwanGaines]

You already knowww🗣‼️

[@rxlentlessgg6602]

does curls make hair grow faster than braids and twists?

[@thatmanDarryl]

Ren/Rxlentless braids will grow it faster. That was happened to me at least

[@knightanofficial9527]

Yoh bro ayt I'm glad you made a new vid cause I got a question. My natural black hair is going brown and I've been asking people what colour my hair is they think its brown bro, what I gotta do. I'm the guy who said he got 4C hair in your last live on insta

[@JuwanGaines]

Tbh bro, I never heard of that happening before, I really dont know what to do in that situation

[@knightanofficial9527]

@@JuwanGaines damn its cool thanks ive heard some people say thier hair also goes brown

[@twahaumar6192]

Nice workout for sure I'm not going to mess with u

[@jumbopizzaslice]

My g why the like on this so lowww like come on this video 🔥🔥🔥🔥🔥🔥🔥🔥 you know what I’m sayin

[@Lahjay07]

What’s up

[@AceHardy]

🏋🏽‍♀️🔥

[@donsanjuan065]

How tall are you bro?

[@abdisamadhussein6064]

Youtuuuuube

[@JuwanGaines]

🗣🙌🏾‼️

[@yayacolley4425]

Nice video ma mann. But a question please. I wanna know how often did you get hair cuts when your hair was shorter

[@JuwanGaines]

Preciate it! And I got a fade every 2-3 weeks

[@yayacolley4425]

@@JuwanGaines thanks for the response. After all the advice on how to get longer hair my hair been growing mad fast. I cant thank you enough man. Thanks for everything keep up the good work 100k soon.

[@FitnesswithDalP]

This was dope bro. Let me know if you want to do a collab for workouts. I'm a personal trainer that lost 100 pounds myself. Would love to share game!

[@SimplyTomasTheCollection]

Ohhh okay. 👀😆

[@Bro96101]

Your beard is my goal 💯

[@Kevessi]

Look man, you really got to watchbyour form. Really man, when i saw those shoulders press, i got scared. Just be careful out there man

[@komitruth]

Try out drop sets

[@YourDad-te9fg]

Cmon Juwan not the assisted pull ups ☠️😂

[@komitruth]

How tall r u

[@JuwanGaines]

Im 6’0

[@komitruth]

Juwan Gaines same height gang

[@WeloTwelve]

aye 77th view

[@JuwanGaines]

Yess sirrr💪🏾🔥

[@yonkers1758]

WOAH! HIS HAIRS BIG

[@brycenicolas8980]

what about them legs?

[@JuwanGaines]

Thats for another video🤫

[@xeljay9767]

1 wsg g

[@khai-o-ken391]

Hey man, I have a question for you, if you could message me back that would be awesome

[@aaro9n236]

Juwan are you redpilled?

[@tylerxking186]

You skinny af nigga 😂

[@biniamminda6015]

Get back to the hair tutorial 😀

[@JuwanGaines]

Lmaoo you know ima keep doing those

[@biniamminda6015]

I subscribed b/c u help me out with my hair/love the braid tutorial 💪🏽

[@EVERYTHING-dc2od]

Are you gonna grow your hair forever of you gonna big chop it

[@JuwanGaines]

Tbh I dont know how long I want my hair, im just enjoying the journey rn