As an Army Retiree, thank you for supporting Wounded Warriors.🙏👍💪
@cherlindsey305122 күн бұрын
I love the yoga block idea under the pigeon stretch:) The fact your videos aren't rushed is so beneficial:) I love your explanations that emphasis the importance & shows the how's & the why's.
@afreedom714722 күн бұрын
Those are the best stretches, for 2 months now I've been practicing and my mobility has improved big time!
@bhanushivkumar47388 күн бұрын
I have lower back pain for the past few days & I am happy to come across this video. Thank you so much.
@athen3320 күн бұрын
i really appreciate all your content bro like you have no idea. bless up 🙏🙏🙏🙏
@kevingross708214 күн бұрын
Nice
@paulab.484823 күн бұрын
Perfect timing, thank you!
@StalkingMyself42020 күн бұрын
Felt great 🎉 💪
@dalaiyang158822 күн бұрын
Following your recommendation on the Asian squat helped me a lot. Reduced stiffness and increased blood flow.
@sherryg183822 күн бұрын
These stretches are the best for my lower back soreness and stiffness. Although, I have better results with pigeon and the quad stretch while holding my ankle.
@steverasmussen63721 күн бұрын
can you do deep squats after double knee replacement
@crushcity303423 күн бұрын
Great timing! I just threw my back out this morning
@sz417919 күн бұрын
Love your content BUT At highest volume on my android phone i can barely hear this episode! ...and wearing headphones, great apprehension of volume becoming normal and blasting my ears out!
@bisaiah979723 күн бұрын
Hey Matthew, I need your help with my hip. I should have joint long time ago.
@bradford568122 күн бұрын
Should have joint 😅
@dalaiyang158822 күн бұрын
Can you show us how to get the same stretch on yoga mat? I currently have a cast on my wrist so I feel safer doing this without standing on one foot.🙏🙏🙏🙏
@thomasanderson946023 күн бұрын
thank you - i am as stiff as uncooked spagehti and it hurts my running
@kumbackquatsta20 күн бұрын
we need a vincent update
@Dolsey122 күн бұрын
What happened to ATM?
@AlyssaSummey22 күн бұрын
How about simplifying and saying, "stiff person"?
@Amy-k7k22 күн бұрын
Wow?! How about YOU loosening up?. His channel not yours.
@user-ov4wr5yu4r22 күн бұрын
I can't tolerate the sound effects. That's abusive. Please stop. Otherwise I have to unsub.