Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Full 30 Minute Pilates Workout - HD

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Upside-Down Pilates (www.UpsideDownP...) is Honolulu's premiere pilates studio.
This is lesson 57 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the resistance band.
For the full 30 minute pilates lesson:
Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Full 30 Minute Lesson
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If you prefer to do this pilates lesson in parts:
Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Part 1 of 4
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Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Part 2 of 4
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Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Part 3 of 4
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Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Part 4 of 4
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To view the Playlist with all of the episodes we have uploaded click here:
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To learn more about pilates and our studio visit www.UpsideDownP...
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Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit www.OrigMedia.com
Copyright 2011 Upside-Down Pilates, LLC

[@bethorchard6762]

This was my first class using the video. i really liked it. Thanks for sharing!

[@movewithjoy]

a very successful class, congrats! Thanks 4 sharing!

[@0hmahgoshx]

Oh my god your exercises are amazing.

[@Upsidedownpilates]

Thanks and stay with it!

[@Upsidedownpilates]

Thank you, you are amazing!

[@Upsidedownpilates]

Thanks!

[@lanelgh]

That is a great video! More advance workout please....

[@jolka91]

thanks for sharing!

[@avanivora9]

lovely workout.....

[@vertlondon]

the lady on the right laughs as she has started from the wrong side to the other two. LOL

[@carolinafunze6928]

muy buenos, todo de pilates me encanta sigan haciendo rutinas asi

[@Upsidedownpilates]

Thanks for watching!

[@johnateen1]

very impressive

[@Upsidedownpilates]

Hehehe... yes, we crack up from time to time. If it happens, there is usually a big laugh as soon as we end the segment.

[@mesinhodohand]

perfeito!