Usain Bolt Workout and Training session for 100m Running|Stretching|Core|Leg|Gym|Speed| Kinkarmaity.

Usain Bolt is a retired Jamaican sprinter widely considered to be the greatest sprinter of all time.He is the world record holder of 100 metres, 200 metres and 4 × 100 metres relay.
Medal record
Men's athletics
Total 23 5 1
Olympic Games
🥇 🥇🥇🥇🥇🥇🥇🥇🔥
Gold medal - first place 2008 Beijing 100 m
Gold medal - first place 2008 Beijing 200 m
Gold medal - first place 2012 London 100 m
Gold medal - first place 2012 London 200 m
Gold medal - first place 2012 London 4×100 m relay
Gold medal - first place 2016 Rio de Janeiro 100 m
Gold medal - first place 2016 Rio de Janeiro 200 m
Gold medal - first place 2016 Rio de Janeiro 4×100 m relay
Disqualified 2008 Beijing 4×100 m relay
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This channel made for only Army Boys. If you need defance latest news or 1600 meter running tips
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Channel Content-
1.1600 Meter(4.50)Running Tips.
2.Defence news.
3.Athletic workout & tranning Session.
Video Uploade Time - 4.10 PM
video Camera- Canon 200d mark ll /Realme c3
Recroding Mic.-Boya M1
Audio track- • Ship Wrek, Zookeepers ...
This content help u like-- #Usainbolt #Usain #100m #sprinter #200m #Tranning #champion #abcdrills #gym #hurdles #core #sixpack #6pak #Olympic #Gold #shorts #trending # like #subscribe #interview #Tokyo2020 #9.58 #worldfemous #bigfan #legend
#Indianarmy #running #athletics #1600m #kinkarmaity #armybharti #workout

[@simply11believelane47]

I've done all these drills, exercises 100s of times in the military🇺🇸 n my run timeS increased by mins. No injuries either🙌

[@Adivasi2.0group]

Bolt is always gold🔥🔥🔥🔥

[@balramtripathi3952]

Bolt ka record todne 2028 me aa raha hai ek wait karo

[@mohamedcalooley4175]

No doubt about that fam 👍🏿

[@somefun2946]

*-RIGHT-*

[@tausifsprinter07]

@@somefun2946 l .

[@rajeshkumar5226]

@@balramtripathi3952 kon

[@akshaysakhale1861]

0℅ fat 100℅ motivation 100℅ focus 100℅ Balance of body 100℅ dedication perfect recipe to make a bolt 🤗

[@Kinkarmaity]

Thank you ❤️

[@shay_3859]

Stop spreading misinformation.

[@vedantgholap2375]

​@@shay_3859 It's true

[@Kidgloves1984]

I'm not a doctor, but I get the sense that even Bolt must have some body fat because it would be probably be unhealthy to have none..maybe he has 2% to 3% body fat at least.

[@phijamrajngamba7074]

Hard work is always better 🙂🙂

[@Kinkarmaity]

Yes boss ☺️

[@srinivasank613]

Brilliant music at the end 💯✔️

[@mohdsameer4455]

This is a real hero 👍

[@mohamedcalooley4175]

🔥 video and content fam bolt will always be the best and a legend

[@Kinkarmaity]

yes

[@soumyabratamukhopadhyay7933]

Pain is key to success. The painful exercises led Bolt to 9.58

[@Kinkarmaity]

YES

[@shay_3859]

What bs...

[@hasnaingamer2175]

I think consistency and not skipping your workout

[@Leonidas-eu9bb]

OMG 100% wrong! You don't know anything. Pain is the #1 reason for failure!

[@Leonidas-eu9bb]

@@hasnaingamer2175 yes you are way smarter than those morons. Like it,

[@ramdhoni3427]

Hard work never fails

[@Kinkarmaity]

100%

[@Leonidas-eu9bb]

@@Kinkarmaity 0%

[@Leonidas-eu9bb]

Hard work in terms of just suffering has never created champions. This clip showed not much of his true training. This clip is made for people like you who don't know much about sprinting.

[@statusmaker6396]

Headahoff to his hardwork ❤️❤️❤️❤️

[@Kinkarmaity]

Thank you ❤️

[@ktgkartar]

@@Kinkarmaity not yours he is talking about bolt 😁

[@Kinkarmaity]

To Tumhey kya Usain Bolt ki taraf se reply milega 🤳

[@statusmaker6396]

@@Kinkarmaity 😂😂😂😂

[@maricornaputo2996]

For E ya kill. V ma ok vjt

[@curtishills6101]

Pain is the key to success and mental toughness is part of it nice work Usain bolt

[@Leonidas-eu9bb]

100% wrong

[@RohitKushwaha-tf9fo]

Hard work is mother for success ❣️❣️

[@partha7831]

Come Back legend usain bolt

[@ravikumar023]

Bolt is a great very good

[@ghosthouse9256]

Ok , friend I was training like usian bolt thanks

[@abhisheklodhi3830]

Hard work

[@bastarjagdalpur2926]

Very nice

[@smmotivation7567]

Nice

[@chiyaanchiyaan2856]

Bolt the legend💪🔥🔥

[@Kinkarmaity]

yes

[@Adivasi2.0group]

The king of Jamaica

[@Hacker6564hsj]

I love you usain bolt

[@speedytrack3568]

My daily exercises💥💥🥇🥇

[@r.kmusic6880]

I like it 🔥🔥🔥🔥

[@Kinkarmaity]

THANK you ❤️

[@ANILKUMAR-mw8fj]

World evergreen super inspired runnier..👌👌👌🤝👍👍👍🤗

[@Kinkarmaity]

yes

[@debojittripura6796]

First view, like and comment 👍

[@Kinkarmaity]

Thanks Buddy

[@cstravel7886]

Thenks for vedio

[@samirchhetri356]

Bolt is always gold IAM big fan Usain bolt 🙏😎

[@Kinkarmaity]

i am also

[@MohanKumar-rq1un]

hero 👍

[@chinnibabumarapatla4572]

Super hero

[@patelamisha4328]

my best motivetion is usain bolt i like it

[@Kinkarmaity]

thank you

[@bwytstudio]

Vande Mataram

[@prasanthkunja7323]

Bolt physical fitness boy

[@HindustaniRahulrawat]

🔥🔥🔥🔥🔥🔥

[@netpractice169]

Bolt ⚡ is running

[@manojmarri1582]

Big fan of usian bolt

[@Kinkarmaity]

Thank you ❤️

[@sureshkumaryadav3581]

जियो चचा

[@deepaesther6440]

😊❤

[@someshvarpatel9518]

Waw Takdi PRECATISH

[@KishorKumar-dd9kw]

👍👍

[@gokuljaras1998]

⚔

[@deepakmoirangthem4970]

N I m always Diamond 💎💍🔥

[@SaurabhKumar-kb4dw]

Usain. Bhai. Aap. Bhoat. Aacho. Ho

[@x3vi]

I love Usain Bolt ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@sunilrunner400m3]

Nice bro

[@Kinkarmaity]

Thanks

[@muhammadsarmad228]

Sir bolt I want to meet u I m ur huge fan I want to trained for faster running

[@armyboyak476]

🇮🇳🇮🇳

[@pavannaik4551]

Bolt work out

[@gokuljaras1998]

Om Nam Shivay Jay Shri Ram Jay Bajrang Jay Hind Indian Army Para Special Force Is My Dream

[@Kinkarmaity]

jai hind

[@salslife]

Great training video! I think my 6 year son Sal's is very fast. Please check out his videos.

[@Kinkarmaity]

Thank you ❤️

[@muhammadsarmad228]

Plz sir I should increasey running plz trained me

[@angelkumrawat4399]

who is your fav bolt or cr7 my both bbut more bolt

[@rahulsain3837]

Bhai Usain bolt ki turning ki video s bheja kr pelese bhai

[@Kinkarmaity]

ok bhai

[@devendrapawar2556]

⚔️⚔️🇮🇳🇮🇳🏃🏃🇮🇳🇮🇳⚔️⚔️

[@igabbas]

Song name??

[@bwytstudio]

Mujhe Army banna hai

[@harmandeep9469]

❤😍💗💓👍👌🙏😇🙌👏💪🔥

[@darbarkaran906]

I ches 100 matter 12.65 second 🤟

[@tarakmehtakaooltahchashma5531]

Bhai gujrat me achi acedemy k bare m bataiye

[@arjunsingeranchal8083]

Good nice

[@Kinkarmaity]

Main west Bengal se hu agar mujhe malum hoga to bata denge ok ❤️

[@SurajKumar-hq5bn]

🕙🕡🕖👍👍👍👍💘💓💔💕💕💜👌👌

[@bwytstudio]

Main Usain Bolt Jaisa running karna chahta hun

[@Kinkarmaity]

Practice karo of parfect bano

[@mishrwanvolger2981]

Nice

[@devendrapawar2556]

⚔️⚔️🇮🇳🇮🇳🏃🏃🇮🇳🇮🇳⚔️⚔️