UTAN BISAYA/LAW-UY |FILIPINO VEGETABLE SOUP|

This video is a recipe (my version) that I always make if I am tired of eating meat.This is my comfort dish! I usually add long beans & yellow squash but I forgot to buy them in Asian store. This recipe is very popular in Mindanao & other part Visayas region in the Philippines. I love vegetables!
Vegetables are one of the best source of vitamins & minerals.
Hope you enjoy watching this video.Thanks for watching!
Please like & subscribe. I really appreciate it!
LAW-UY RECIPE:
Okra
Pechay
Malunggay
chopped onion
Chayote squash
Alugbati
Eggplant or Talong
bell pepper
Salt to taste
Thanks for watching!🥰
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[@matttad2312]

The healthiest ever!! Today my Filipino girlfriend made it and I was amazed how delicious and tasty it was!!! I am hooked!!

[@stingcobra8538]

Paborito ko talaga iyan lalung-lalo na sa tag-ulan. Nilalagyan ko ang sabaw ng sili.

[@clarissetan277]

naku ang byenan ko mahilig magluto ng ganyan. dahon ng saluyot, okra, alugbati , kalabasa sama sama yun . napakalapot ng sabaw . Napipilitan ako kumain kasi magagalit byenan ko pag di kinain luto nya in fairness ngayon nasasarapan nako.. hehe.

[@TasteOfPinas]

My favorite law uy, super healthy specially sa amin sa probinsya pinipitas lang sa backyard ang mga gulay..

[@cristinasun9680]

Healthy food perfect sa tulad kong buntis. Try ko yan minsan lutuin.

[@ginamixvlog]

Ito paborito Kung gulay na bisaya un Lagi ulam ko sa probinsya

[@zarahmae8306]

This is proudly Bisaya Food😍😋 When we just want to give ourselves break from meat, oily, processed and fast food meals, we Bisaya(as I believe so), always look forward to this kind of viand. I remember asking my mama to cook this one for me whenever I went home during my college days😋 And, glad I know so well how to cook this since my Bisaya husband also requests to eat this at times😍

[@FilipinaChefKitchen]

So true jud ka Sis. Panagsa lang ang kalamunggay diri sa US sa among State. Mao ni ang among sud an permi sa una labi na ug ting habagat.Mangutlo ug mamupo lang sa likod sa among garden libre na sud an.

[@zarahmae8306]

@@FilipinaChefKitchen correct sis...diri sa bukid, basta kugihan lng motanom, dli jud magutom..

[@indiaphildeepz3256]

Lami ang sud an sa pinoy kahit ano .. love from India

[@annapot7626]

Pag umuuwi ako ng probinsya meron talaga law-uy kasi paborito namin. Nagutom tuloy ako 😋

[@kerstinellijahboquiren4334]

sarap nito diningding nmn tawag sa amin, masustansiya na matipid pa

[@kulitzofficial4906]

Lamia ani oyy utan bisaya law.oy very healthy kaayo ni higop sabaw ug ting uwan.

[@jheeanndinsay8618]

Ang sarap ng ganitong ulam. Ngaun kailan na tqlaga ng healthy na mga ulam para healthy life.

[@FRANCOMAMATVCHANNEL]

Ito yong paborito kong ulam dininding madalas din ako ng luluto ng ganito

[@NikiGamella]

sobrang healthy nmn nitong dish n to.salamat po s recipe nio subukan ko din to promise😀😋

[@bllois4223]

Ang sarap ng gulay parang gusto ko na tuloy umuwi ng pilipinas

[@mjparadero7046]

With bulad dayun with suka nga tuba! 🤤🤤🤤 impas ang rice haha

[@mrkenshi13]

Oh yeah hahah

[@kusinadeluka710]

basta bisaya law uy,the best...sarap higup ng sabaw..

[@chenamevaldueza8799]

i want to cook it because its delicious and healthy food..

[@ellamaebueno]

Ang healthy naman neto. Pero mukhang masarap ha. ma try nga

[@CristinJonTheOldsenfamily]

Sarap khit araw araw ako niyan favorite ko po at miss kuna..

[@shaineshaif8761]

Thanks you for sharing your vegetables cooke

[@neriaranas-carranza3278]

ang saraaaaaap mahilig pa naman ako sa gulay, mag try nga itong recipe ng mga bisaya

[@projectsandquizzes]

You could try Laswa with Shrimp Recipe kzbin.info/www/bejne/mGHUcn6ap5uqj9U

[@GloryJeanJayectin]

ito yung ulam na di ko ipagpapalit kahit na beef sarap nito nkakagutom

[@hideltams2670]

Delicious and very healthy try ko din to salamat sa recipe chef.

[@hansjacedelle4247]

Laswa for us.. Nagluluto din ako nito sis staple veg na namin to every week may ganito kaning ulam.. Healthy & delicious good thing naman at kahit pano fave ng mga kids ko ganito luto

[@kadelising9258]

Laswa tawag nila mama ko dito and super healthy pa! Napapadami kain ko neto lalo na pampadami ng gatas para kay baby 🥰

[@thenaiiomii]

This is insane. My friend - who originally came from Visayas requested if I could cook her this dish. No.1 I am not bisaya who I believe good at cooking this, No.2 I don't eat vegetables. But thanks to this video tutorial. It seems easy to cook as long as I won't overcooked the veggies 😊 P.S. This is the first time I've seen this dish tho 😅

[@kikayako7506]

a very healthy foods thankss for your tips easy to follow

[@edzliza6775]

Di ko pa natikman yan. Tanung ko nanay ko paluto ako minsa sa kanya. Healty Foods Thumbs up tayo jan.

[@RJMP_official]

it improves your eyesight and accuracy

[@AnnieGatchalian]

Alam ko ung lawuy and laswa. May isa palamg tawag which is utan. Sarap, yummy gulay

[@arnelvalerio5899]

Wanna try this for dinner ...pakain ko sa mabsit kung asawa😁🤗

[@camzandgwen8215]

Ive not tried it yet pero siguradong magustuhan ko yan kasi puro gulay

[@yeshacroe9354]

No oil and full vege . Healthy nyan.

[@48erna]

Super sarap nyan promise, na mimiss ko na mga ganyang luto, pinindot kona, nag dala ako ng lalagyan, pahinge pakihatid nalang...

[@joycetimbreza6140]

gusto ko yan purong gulay kahit di ka kumain ng kanin yan lang ok na

[@casseydabin]

Nakaka gutom promise

[@rage3475]

Getting over being sick thank you.

[@CecelAlbios]

Sos tulo jud ako laway ga tan aw ani....miss na nko ni utan na bisaya jud..

[@4svlogs829]

Hala uy kalami sa nilaw uy 😍😍😍 lami subakan bitaw ug sardinas 🤩

[@FilipinaChefKitchen]

Thank you my fried

[@jenrecipe]

kalami sa utan bisay oi

[@lucyscircle9927]

Kalami ba ani cousin..just feel hungry while watching!😋😋 have a good day!

[@FilipinaChefKitchen]

Lami jud kaajo cousin oi, pricey laman pero sa ato sa likod ra sa balay mangutlo hehehe

[@SCHAT750]

Ang sarap ng gulay nakakamis ganyang luto

[@IrishQuiseo]

Kalami sa utan bisaya labi na gyud ug init pa ang sabaw...unya mais nga kan on ipares panington tag kaon uy hehehe

[@carolinati6478]

Ahy kalami! Namiss gyud nako ni ba 🥰🙏

[@amazing_rays]

Kalami ani sis 😋😋😋

[@mamie-ann9633]

Ang sarap naman nyan , masarap talaga pag gulay masustansya .

[@majosab5902]

Dko pa natikman to. Pero mukhang masarap sya

[@JessicaKwon]

wow so tasty!

[@lagtabb8282]

Law-oy pgkain ng baboy dito samin.

[@fionfiles9085]

Wow sarap. Nakakatakam naman. Nagutom ako bigla

[@GENHENkapares]

Sarap nyan masubukan din

[@rechieandsperoadventures]

We call it in Ilonggo laswa/utan and I can eat this every day of my life

[@projectsandquizzes]

You could try Laswa with Shrimp Recipe kzbin.info/www/bejne/mGHUcn6ap5uqj9U

[@ernieamar7788]

Sarap nyan lalo na may tanglad, sarap ng sabaw... lalo na pag fresh yung mga veggies😋😋👌👌

[@projectsandquizzes]

You could try Laswa with Shrimp Recipe kzbin.info/www/bejne/mGHUcn6ap5uqj9U

[@ysabelle1721]

Perfecct siya kapag masama pakiramdam mooo no hihi saraaap sa tyan ❤❤❤

[@barbiejaynecheng7906]

salamat palangga, gawin ko nga ito. veggie lover here!

[@conchitaabellanosa9625]

Nindot kaau ni paresan ug buwad or ginamos!

[@maytotskiejourney4717]

i miss utan oi. makapagluto nga

[@jillaaaa]

I ate this everyday during my first trimester. This was the only food i could stomach.

[@redriderhood3574]

aditional minced or kunikunis na fried fish adds flavor hehe

[@FilipinaChefKitchen]

Sounds great!

[@edhzlaurie]

My tita likes this. Naririnig ko yan sa kanila. Magluluto daw sila ng laswa, napakasustansya niyan sis ano napakadaming sahog na gulay.

[@yamagishiaiza2599]

Tnx SA vedio mo ate...dito talaga AKO natototo magluto SA KZbin 💞

[@teammaximays937]

Eto tunay na masustansya 😍

[@veredu5421]

Yummy!! I mz utan :)

[@PinayInFinland]

Kalami ba Sa Law oy sissy ui labon ting tugnaw

[@cookingwithmrs.l2413]

Sa byenan k n tutunan ang ganitong luto, npaka simple pero msarap,, 😊 😊

[@FAMILYANGGENODIA]

Masarap talaga ng law-oy. Lalo na gusto mong mainit na sabaw. Hehe

[@projectsandquizzes]

You could try Laswa with Shrimp Recipe kzbin.info/www/bejne/mGHUcn6ap5uqj9U

[@misyel2928]

😋😋😋 Nakakagutom😁

[@reginam9552]

Lami oi. Very healthy food !

[@joycegregana2029]

Love this dish! My dad loves cooking too!

[@Tracks777]

awesome video

[@BellaDomingo]

Yummy! Nakakamiss ang nilaw-oy. Pag uwi namin ng Leyte pohon araw arawin namin yan hehe

[@projectsandquizzes]

You could try Laswa with Shrimp Recipe kzbin.info/www/bejne/mGHUcn6ap5uqj9U

[@florbedacumos6713]

Wow, maganda Yan sis. Healthy. Thanks for sharing your recipe

[@projectsandquizzes]

You could try Laswa with Shrimp Recipe kzbin.info/www/bejne/mGHUcn6ap5uqj9U

[@alvinalivio3684]

Masarap po lagyan ng pritong isda

[@isabelleortega1548]

Super healthy soup :)

[@starbrillante1185]

gulay is life.

[@papakimtvofficial5623]

Ganitong food sng gusto ko

[@AngbahayniMamayKweenShanney]

Simpleng Ulam pero maraming nutrients

[@maryofficialmixchannel9795]

THUMB UP....

[@zinknot]

It looks amazing!

[@3plebeamerBoss]

Grabiha sad mo ukay oy nangadugmok na man nang mga utan. Hinayi pud. Maluoy ka sa mga utan kay pila lang may kinabuhi ana nila... lamat.

[@Dreaming1731]

Thank you for sharing god bless po

[@indayjoannietv]

partner ginamos or bulad 🤤🤤🤤

[@rodulfoboyovlogs]

sarap nman yan

[@tiyabuneknek5588]

Wow looks so yummy and healthy

[@ceejayplayz4734]

sarap nmn nyan sis healthy pa

[@saraprecipe436]

new subbie here from cebu, thank you I love cooking too so lamiii...

[@roygrace674]

pede kaya to sa mga ckd patients?

[@jubigalicia2162]

My mom's fave ❤️

[@Jessica-Jasmine-Green]

What does it taste like? Can I get these leaves in Canada?

[@nanaysakusina7370]

Miss Kuna Ang law uy

[@KateAerolVlog]

Tawag sa amin yan ay laswa po sa ilonggo from Bacolod ako eh hehehe 😊😊

[@projectsandquizzes]

You could try Laswa with Shrimp Recipe kzbin.info/www/bejne/mGHUcn6ap5uqj9U

[@angelicasalatan770]

Pagkalami a

[@shielaikeda5295]

I haven’t had or try this but looks so healthy

[@projectsandquizzes]

You could try Laswa with Shrimp Recipe kzbin.info/www/bejne/mGHUcn6ap5uqj9U

[@maakukarudona]

Any alternative for alugbati? Bihira samen e

[@FilipinaChefKitchen]

Spinach is best alternative .Thank you for watching po ❤️

[@Nastyjoie1]

Lami pa ni sa galuto ☝💤🖐👍🤡

[@lugawmodiha9926]

❤️❤️❤️

[@sophiame8871]

ilongga ka sis? laswa is my fave!

[@cancerkau7767]

😊

[@ReynaandKeithCanada]

Lamia sa utang bisaya

[@JobethKitchen]

Wow yummy paborito ko yan pinanood ko hagandulo dalawin mo din channel ko