Vagus Nerve Yoga: Embodied Pranayama (with Myofacial Yoga Teacher Training & Christine Wushke)

This short video offers you a sample from a teaching event with Christine Wushke's Myofascial yoga teacher training. The focus of this teaching was on embodied pranayama in which we link conscious breathing to movement.
You can learn more about Christine here: freelyhuman.com...
Join me for a live yoga practice by registering here: drarielleschwa...

[@springwood1331]

Thank you so much. I've been doing this most Monday's after a long day at work for the past month or so, and its been a great help ❤

[@RameshBabu-qg9nz]

Best youga, i will try Thank u mam. ❤

[@mariafernandesaraujo7813]

Thank you Dr Arielle finish to do breath work but with your teaching also more alert for the body feeling side body neck was super healthy for me ❤

[@betulacarduyar7039]

Thank you deeply 🙏

[@MyLiwi]

This was awesome ! I felt so exhausted from being stuck in fight and flight mode all day. And I was transformed after this!

[@dr.arielleschwartz913]

Love hearing your response. 💖