वैरिकोज वेन्स घुटने का दर्द पैरों में सूजन योग Yoga for Varicose Veins, Leg Pain

#yogaforvaricoseveins #yogaforkneepain #yogaforlegpain #yogawithshaheeda
यदि आपके अंगों पर सूजी हुई नसें वैरिकोज वेन्स दिखाई देने लगी हैं, तो यह चिंता का कारण है।
क्या कोई समाधान है?
हां, आपको बस वैरिकाज़ नसों के इलाज और स्वास्थ्य को बढ़ावा देने के लिए कुछ योगासन करने हैं।
एक प्रश्न जो अक्सर पूछा जाता है कि क्या योग वैरिकोज़ नसों में मदद कर सकता है?
जवाब है जी हाँ l
आसन - विशेष रूप से वे जो पैरों को ऊपर उठाते हैं - परिसंचरण को बढ़ावा देने के लिए गुरुत्वाकर्षण का उपयोग करते हैं, जिससे निचले छोरों की नसों के लिए रक्त को हृदय तक वापस भेजना आसान हो जाता है। योगासन से पैरों में बनने वाले दबाव से भी राहत मिल सकती है, जिससे सूजन और दर्द को कम करने में मदद मिलती है।
इस वीडियो में, हम जानेंगे की वैरिकाज़ नसें क्या हैं, उनके स्वास्थ्य पर क्या प्रभाव पड़ते हैं, और सर्वश्रेष्ठ योग आसन जो इस स्थिति का इलाज करने और समग्र उपचार को बढ़ावा देने में मदद करते हैं।
अधिक जानने के लिए पूरी वीडियो अंत तक ज़रूर देखें
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पैरों में सूजन के लिए योग
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varicose veins exercise
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घुटने से सूजन हटाने के लिए योग
घुटनों के दर्द का एक्सरसाइज
घुटने के दर्द के लिए घरेलू उपचार
घुटने को मजबूत बनाने के लिए घर पर अभ्यास
घुटनों में गैप की एक्सरसाइज
घुटने के पीछे की नस में दर्द
घुटने के दर्द को करें जड़ से खत्म
ankle pain yoga
yoga for ankle swelling
yoga for ankles and calves
yoga poses for ankle mobility
foot yoga for plantar fasciitis
yoga for foot and ankle pain
can yoga help with ankle pain
yoga for ankles and knees
टखने में दर्द चलते समय
टखने में दर्द और सूजन के लिए घर उपचार
टखने में दर्द का इलाज
एंकल में सूजन के कारण
टखनों में सूजन तस्वीरें
yoga asanas for calf muscles
yoga for tight calves
yoga for calves and shins
exercise for calf muscle pain
yoga for shin splints
yoga asanas for knee
yoga for calves
पैर के लिए व्यायाम
पैर की नसों में दर्द
महिलाओं+के+पैरों+में+दर्द
पैर दर्द के लिए योग
उत्तानासन योग
पिंडलियों का दर्द कैसे दूर करें
किस विटामिन की कमी से पैर में दर्द होता है
पिंडलियों में दर्द ki exercise
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Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.

[@binawalmiki3327]

Mam you are great Pichle bar mere gardan me dard tha apka vdo dekh kar sirf 5 exercise karne lagi Dr ke pass Jane ki jarurat nahi padi Prabhu Yeshu Aapko bahut Ashish de abhi vericose ka dekha vdo dekha muze vo bhi problem hai Abhi vaha karungi Aapka sikhaneka dhang bahut alag hai ,Aapka bat karne ka tarika bahut accha hai God bless you mam

[@yogawithshaheeda]

Mujhe bahot khushi hai ki aapka dard door ho gaya aapki duaon ke lie shukriya 😊

[@ashishkukreeti8934]

​​@@yogawithshaheedaShaheeda, main aapke Channel ka ek purana subscriber hu. Mera ek sawaal hai ki kya male breast reduction ke liye koi yog aasan hai? Agar hain, toh uss par koi video banaye aur mere iss comment ko acknowledge bhi kare. Thanks in advance.

[@krishnagrg4793]

Faida mila hai beta thank you very much😊😊😊

[@akhilendrasharma3800]

❤❤

[@moonverma5086]

Love u lot bahana 💞💐💞

[@purushottamganar485]

बहुत अच्छा योगा है .

[@monikakhanna7002]

Thankuu for sharing bahut acha laga maine apke sath sath abhi vericose vain problem ke liyay yoga kiya ekdum se pain mai relief mila God bless u beta 🙌

[@pratimasharma6499]

Thanks beta. Aap samay barbad kare Bina sateek hal batati ho.Aap bahut unnati karogi. God bless you !❤

[@RekhaTalwar-lk3ey]

Very nice yoga bahut hi achha laga Thanku so much beta 🎉❤

[@yogawithshaheeda]

thank you so much sir

[@ManpreetSingh-ne2ct]

Exercise ashi hai par text k karan thik se pta nahi chalta ja to bina text k video dale ja video screen text k upar ho ta jo complete exercise patta chale

[@usharavasia8979]

Mam aap ko bahut bahut blessings 🙌🙌

[@prakashpawaskar6781]

I have attended most of your yoga classes. Very interesting informative got very good result. 🎉

[@vimleshgalav5627]

Very very nice information

[@ssingh9769]

Baht achha mam thanku❤

[@faridapatel1478]

Thank you Shaheeda 🙏 . Beautiful . Very beneficial and easy to understand.

[@nareshmanra2233]

May God bless you. Vericose exercise are very good.

[@chandradugar2427]

Very nice Mam ji thanks 🙏

[@manjunagpal6766]

Thanks for your lovely video. That will help very much

[@tanuyadav168]

Maam app bhut hi easy way me explain krti h very beautiful❤😍

[@d.d.chaudhari5048]

Yoga with shaheeda ,very nice exercise.thanks l St.citizen

[@user-gj1wq6sd6b]

Explaining very well

[@Nirankarisatsangi]

Thanks mam for this yoga vidio.very good. God bless you.

[@yogawithshaheeda]

Thanks a lot

[@punamsharma9320]

Thank you Thank you Thank you madam for this video. With the help of these aasana my leg pain n calf muscle has been cured n I m very grateful

[@yogawithshaheeda]

Wonderful! Happy for you ❤️

[@shardaagarwal3708]

very nice shahida.I am following ur steps. May God help in mussels pain. Professor Dr.Sharda

[@SachinKamat-fr3qn]

Mam namaste apaka sticking. Aur study bhauth kaphi acchi hai thanks mam

[@manjuchandak9979]

Bahot mast Thanks

[@pramilajain130]

बहुत ही सुंदर🎉🎉🎉🎉

[@ranjanabhardwaj5224]

Very nice video . I am doing all these excercises. But the way you r amazing dear. God bless u❤

[@akhileshtyagi9305]

Thanks mam for your yoga video god bless you

[@yogawithshaheeda]

Thanks a lot

[@sangitadagade7369]

Thank you mam for such a nice information. ❤❤❤

[@laxmanprasadgupta3880]

बहुत अच्छा आपका प्रोग्राम है

[@yogawithshaheeda]

dhanyawad aapka

[@sanjayshivprasadgore7607]

Bahut achi jaankari di exercies ki apne ,,tx,,,mein try jarur kungq

[@yogawithshaheeda]

thank you for your valuable feedback

[@PoojaYadav-hp8qw]

Bahut dhanyvad mam❤❤

[@prahladpatel1948]

Sir you are great yogi,

[@shyamsingh-jt5mj]

Thank you for yoga Exercise 👌👌

[@satheeshkumarps342]

I'm 63 years old. I'm suffering from severe knee pain. Kindly advise me Madam😢

[@leenadmello9015]

very nicely explained keep it up...I ll surely do these exercises actually I m having varicose problem and backache also. Do show exercise for backache. God bless u..

[@shashikantmacwan7739]

Thank you for very nice training 👏

[@bhagchandbhargava8069]

आपके बताए योगा बहुत अच्छा लगा। मैं चाहता हूं कि डाईबेटिक गुटना दर्द bp इन सबके लिए अगर आप बतादेंगे तो बहुत ही फायदा होगा।

[@yogawithshaheeda]

in sabhi topic par video banai hai maine aapko channel par mil jaengi

[@RavindraSingh-xl1zc]

Madom, Thank you for treatment for pain and swelling inleg!

[@Kushagra-ov2qe]

Very nice yoga for varicose vein

[@jyotisonawala3132]

Very nice 👍👍 i m 70 yrs old my legs are totally with Varicose vain blue red veins

[@seemagarg3194]

Gud morning mam,your video is very helpful for me,I am suffring varicose last 4-5 years

[@seemagarg3194]

But after doing these all yoga & exercise,I feel very energetic, thanku so much mam,u r really awesome teacher ❤❤❤

[@3.tanvichandora939]

Very very. Thank. Didi

[@druvenarayanadubey8357]

Thanks veri veri sahida bitia

[@nirmalakadam587]

अक्षरोंके पट्टी के कारण आपले आसन दिखाईही नाही देता.बाकी बहुत अच्छा है.

[@AnilMahamunkar-yd8wp]

Excellent mam

[@yogawithshaheeda]

thank you

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Very nice and good🙏🙏

[@renujuneja9870]

Nice Ma'am ❤❤ Thanks

[@renugarg2271]

Very useful exercises

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Mam mai aapke videos kuch dino se follow kar Rahi hu, aap har chiz bahot acche se explain karti h❤ ma'am incompetent uterus ko normal krne ke liye koi yoga ho to please share....

[@yogawithshaheeda]

aapka dhanyawad ha zaroor banaungi

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Thank you for very nice

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Thank you sister

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Thankuu dii

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welcome

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Great , mam

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Thanks

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Bahut Sundar yogasan

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Excellent information Good exercises

[@yogawithshaheeda]

Glad you like them!

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Vah mem!

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Nice information madam

[@ushadhake6900]

खूप छान दिसत.

[@priyawaryani1718]

thank you mam aapki batai hui exercise se bahut halkapan lagta hai. pahale se dard bhi kam hai. mager meri edi ki hadi badi hui hai exercise se bhi koi laabh nahi hota Dr ko dikhya hai x-ray bhi karvaya hai medicine bhi li hai edi me injection bhi lagwa liya mager koi relief nahi hai mama please aap kuchh sajest kare muje chalne me bahut dard hota hai

[@deepaksalujasaluja2514]

आशीर्वाद

[@yogawithshaheeda]

dhanyawad aapka

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[@yogawithshaheeda]

namste

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👌👌

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Thanks 😊

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Very nice information

[@RamLakhan-pd8jq]

Great. Lady.

[@yogawithshaheeda]

namaste

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Thank you very much.

[@yogawithshaheeda]

welocme

[@mukhtiarsingh156]

Mam ap bhut sunder lgte h yoga krte or ap ke thupl v

[@yogawithshaheeda]

thank you so much

[@ashokpatel5417]

Very nice video

[@yogawithshaheeda]

Thanks

[@madanrajjain2161]

Excellent Thank You

[@yogawithshaheeda]

You are welcome!

[@sangitadagade7369]

Mam mere elder sister ko naso me bahut khichav hota hai dawai chalu hai ayurvedic pr fir bhi aaram nahi pls koi exercise batao na.❤❤

[@raja143azara9]

Good 👍 ji thanks

[@yogawithshaheeda]

So nice of you

[@nirmalalaxanatti5829]

❤

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Khup chan

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Very good Very nice

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❤❤❤

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Very nice yoga

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Very Nice

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Very good y6ga

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Thank you madam ji

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You’re welcome 😊

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Thankyou ji

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very nice yoga👍

[@user-ef6wo8qs2s]

Tq mam

[@user-sp2dj9ko1r]

Ma'am good morning Radhe Radhe kya aap paise lete ho kya khilaye join karne ke

[@yogawithshaheeda]

han benehji

[@umeshchandrajbhar2829]

Very nice,🌅🌅💐

[@yogawithshaheeda]

thank you

[@ParamjeetKaur-do6he]

Madame legs ke exercise denkhne me subtitles ke vajah se problem a rahi hae

[@FaiyazShaikh-we3ov]

Very easy but benifits

[@RajinderKumar-se2hv]

Excellent

[@navnitshah6733]

Welldone.

[@hemantagupta6613]

मैडम ,मेरे में ज्वाइंट पैन , एडीe पैन, और बीसेस कर के कमर में दर्द बहुत हे, तो में इस वीडीओ में बताए गए अभी exercise कर सकता हु ? अगर और दूसरा हे तो बताए , नमस्कार

[@ajayparliament]

Thanks for info sis

[@yogawithshaheeda]

Welcome 😊

[@satnamkaurkhurana7012]

I like it

[@pratibhapatil8570]

Didi apke exercise bhut ache he lakin sikn par jo likha enfarmeshin aatahe uske vajase humko apka exercises aache tarhe nehe dake pate hi

[@user-cj8xu9nq7g]

Tnx