Varicose veins , Knee Pain Treatment | विपरीत करनी योग घुटने दर्द, दबी नसों का ईलाज Yog Guru Dheeraj

[@YogGuruDheeraj]

1 योगासन , हर अंग कभी ना होगा बीमार- kzbin.info/www/bejne/iX2cY6qQZ52UY5o बंद नाक तुरंत खोलें बस एक आसन -kzbin.info/www/bejne/pHukk4CMbLJlg9k नींद की गोली है ये एक प्राणायाम -kzbin.info/www/bejne/eZWwd2iuatGhl7c

[@AmitChau81]

I am having frozen shoulder, from last 6-7 months, tried physiotherapy for 2months it didn't work. From past 3.5 monthsI am taking Neurotherapy treatment, observed some improvements but still shoulder movement is troubling. Please let me know by yoga aasan or any other means I can get it cured Thank you Amit

[@sultanakhan3742]

@@srstatus5762 aah

[@GRGarg]

@@AmitChau81 ĺ

[@guldil6679]

Cervical slip disc ki koi video b bana den plzz jis se herianted disc ka masla teekh hota ho 🙏🙏🙏🙏

[@sumansain7052]

Pppppppppppppqpppuqpqqqpppqpqppqqqqqpwqqwwpqpqqqpqqpqppqqpqpqqqqppqppqppqpqqqpppqppqqqqqqppqppqqpppqpqqpppqppprpqpqpqqpqpqqpqqpppp

[@poojakalsekar7190]

बहुत ही अच्छा लग रहा था देखने में भी योगा मी करते है धन्यवाद गुरुजी आपका मार्गदर्शन बहुत ही अच्छा जय माताजी

[@DM62-]

Ish yoga se mujhe bahut fayda mila hai aur ise main do mahine se continue kar raha hu karib karib ek ghante tak karta hu aur ish yoga ne mujhe bahut hi Rahat dilaya hai khas kar digestion ko achha kiya hai sath hi ish yoga se blood circulation main bhi mujhe bahut improvement dekhne ko mila hai bahut bahut dhanyawad guru ji aise hi aap hamare liye yoga batate rahein Hume healthy bnayein dhanyawad

[@VivekMishra-yj2gw]

Bhojan ke bad kr sakte hai kya ya bhojan se pehle krna chahiye

[@DM62-]

@@VivekMishra-yj2gw bhojan se pehle morning m kar sakte hain but m kisi v time kr leta hu jb time mil jaye bahut hi fayda hua h mujhe

[@VivekMishra-yj2gw]

​@@DM62-dhanyawad apna anubhav aur samay dene ke liye

[@NirajKumar-rg1fx]

Bhai vericose vein thik hua kya

[@DM62-]

@@NirajKumar-rg1fx continue Karo sab control ho jayega

[@kavitachoudhary5176]

गुरुजी प्रणाम आप ग्रेट हो बहुत ही अच्छी तरीके से समझाते हो एक एक बात आपकी वीडियो से हम बहुत कुछ समझते हैं सीखते हैं आपका बहुत-बहुत धन्यवाद

[@ganeshwatkar8]

पैर मे चीटी या जैसा लगता है कौन सा आसन करे ?

[@lokeshk4642]

I have been doing this for couple years now just before going to bed. It is very relaxing, removes all the pain the legs and I get good sleep. This video shows much benefits listed, which I did not know. Yog guru Dheeraj is very knowledgeable.

[@instinct-brawlstars01]

Aap ko kya peroblam h

[@bharatgangwani6151]

@@instinct-brawlstars01i

[@ammijaanfoodsecrets8952]

Kya y yog injaiti or panic attack ko bhi thik karne me meri maddat karega pls reply me 🙏

[@lokeshk4642]

@@ammijaanfoodsecrets8952 , for panic attacks pranayamas like anulom vilom, naadi shodhan and brahmari will help. Also. learn meditation from a guru. It is ok to learn the pranayama from KZbin videos but meditation should be learned from guru. There are some beginner level meditation that you can learn from KZbin videos.

[@ammijaanfoodsecrets8952]

@@lokeshk4642 thanks a lot 😊🙏

[@lavisrivastava1568]

Bahut bahut Dhanyawad Dheeraj sir, apse har yog ki exact aur poori jankari milti hai..

[@lata.dutta.31]

मैं योग करती हूं। ये आसन मेरे लिए भी उपयोगी साबित होगी। हृदय से आभार

[@YogGuruDheeraj]

जारी रहे साधना.... जय हो

[@ajaykumardewangan5749]

गुरु जी प्रणाम 🙏🙏🙏 आपको और आपके समस्त साधकों को शिवरात्रि की बहुत बहुत शुभकामनाएं 🙏🙏🙏

[@sunilrao2373]

Thank you 🙏

[@rekhasharma9787]

गुरूजी प्रणाम मेरी उम्र 62 वर्ष है। आपके द्वारा बताए गए इस आसन से मेरी यूरिन कंट्रौल न होने की समस्या का 100% समाधान हो गया है ।इसके लिए आपको कोटि कोटि धन्यावाद एवं आभार ।

[@YogGuruDheeraj]

🙏👌

[@VivekMishra-yj2gw]

@rekhasharma9787 ap kitne der krti hai mujhe bhi apni peshab ki takleef thik karni hai

[@rekhasharma9787]

मैं इस आसन को 20 मिनट करती हूँ।​@@VivekMishra-yj2gw

[@dhanashridongare3165]

🙏🙏 गुरुजी आप तो ग्रेट हो अच्छे से समझाते हो बोहोत धन्यवाद .ॐ नम: शिवाय और आपको शिवरात्री की बोहोत शुभकामनाये . ॐ शांती

[@manjusagar797]

Bohot hi achi vdo banai hai bohot bohot dhanywaad apka detailed vdo hai .. bohot Kam aegi...

[@manjusagar797]

Ap bohot hi practical vdo banate hai apne jesa bola k ap akhbar parle mobile dekhle par esa nahi karna hai bola... bohot gehrai me shodhan kiya hua hai apne sach me esa hi lagta hai k mobile hi dekhte raho ese Khali pade hai to..😛😛mai isiliye apki fan hu

[@YogGuruDheeraj]

शुक्रिया नमस्ते

[@manasyogaman6541]

Shirsan yoga can get the same benifit. Thanks and god bless you.

[@madanchanderjoshi6931]

कमाल कर दिया आपने बहुत सुंदर ज्ञान वर्धक योगा

[@SompalShastri-o5s]

Bhut bahut Dnyavad pandit ji jai shree ram ji Bharat Mata ji ki jai ho

[@luckykapoor9115]

प्रणाम गुरु जी 🙏 अभ्यास जारी है, बहुत ही शानदार वीडियो है जी

[@bhavana442]

JAIGURUDEV THANK YOU SO MUCH GOD BLESS YOU. JAIGURUDEV

[@samirwabhitkar1644]

बहुत बढ़िया समझाया आपने गुरूजी ❤❤❤

[@aparnakhoptikar1113]

बहुत ही अच्छा मार्गदर्शन !धन्यवाद गुरुजी!!

[@anjalisharangpani9139]

धीरजजी बहुतही अच्छा मार्गदर्शन मिला. क्या knee replacement के बाद ये आसन कर सकते हैं?

[@YogGuruDheeraj]

जरूर कर सकते हैं

[@nitapanchu2803]

Many thanks dear guru ji for your beautiful yoga lesson ,god bless you🙇‍♀️🙇‍♀️🙇‍♀️❣❣❣❣

[@YogGuruDheeraj]

Always welcome

[@sulekhadas1286]

Parnaam 🙏 mera naam Sulekha Das h aapka video pehli baar dekha bot badiya bot hi achha lga aapke samjhane ka tarika bot achha lga mera wait bot bard gya h m ye aasan jarur karungi m apne pero k problems se bot presan hu aap thoda asaan wale aasan bataye baki m ye to jarur karungi🙏

[@dhanashreedhaware7288]

ओम शांती धन्यवाद गुरुजी बहुत अच्छा समझाया 🙏🌻

[@renujha3405]

Sir very very thanks aap bahut hi achha batate ho bahut help hota hai

[@ushaanand7017]

नमस्ते गुरुजी ओम नमः शिवाय धन्यवाद गुरु जी बहुत अच्छा आसन है🙏🙏🙏👍

[@shoaibhamid9333]

Thanks Guru ji,very well explained.

[@VIJAYKUMAR-i6w1l]

Thank you guru ji apse bahut acchi jankari mili yoga ke madheyam se

[@shekharkumar-hj6xd]

Guru ji namaste Plz make one video for gallbladder stones.

[@rajivsingh3019]

बहुत अच्छी जानकारी आप ने दिए कोटि कोटि धन्यावाद

[@gollalappahadpad7761]

Excellent Narating and Fantastic Yogasana and related advices by Gurudev Acharyaji

[@YogGuruDheeraj]

Thanks a lot

[@gopalsutar9989]

कब और कीस टाइम करना है

[@SatnamKumar-ct7xl]

J bhout accha hai Main roj krti hoon thnk you sir🙏

[@shailajapathak1537]

Mahashivratri ki Shubhkamnaye 🌹🌹🙏🌹🌹

[@YogGuruDheeraj]

आपको भी.... ऊँ

[@priyankay.shinde1366]

Subscribed, Viewed, Liked & Shared on Facebook.

[@kavitamanesh9332]

Appreciate your time and consideration sir thank you for sharing this information 🙏

[@YogGuruDheeraj]

My pleasure

[@sanjeevmourya2571]

गुरूजी को चरण स्पर्श ,बहुत प्यारी जानकारी

[@jasminekaurrita1447]

It's very important yoga thanks for your guides

[@GOPI20688]

गुरुदेव चन्द्रमा शरीर का मजबूत करना हो तो उसके लिये कौन सा आसन या योग किया जाए

[@YogGuruDheeraj]

चंद्रनाड़ी को समझें - kzbin.info/www/bejne/npCohKWcnNmMnpI kzbin.info/www/bejne/mIutd2tpgNWqZ6s

[@nakshatragupta8072]

Sir you are best in yoga 🧘‍♂️..

[@shreyamishra3590]

Please uterus prolapse ( displacement) pe video banayen apko Bahut deep knowledge hai guru jee 🙏🙏

[@vipinkant7569]

Shiv Retri ki Aapko Hardik Shubhkamnaye.

[@neetayadav1606]

Acha gyan mila

[@urmillayadavthegrowthguru]

Thank you guru ji for this useful video.....Hm is problem se bahut pareshan hain...Bhai ko hai ye allopathy me to operation kiya tha varicos veins ka

[@bhushanpathak4464]

Slip disc , lumber spondylitis Wale is ko kr sakte he kya?? Pl bataye Guruji

[@Samarthearth]

@admin . Please answer

[@smitasingh466]

Thanks guruji. Aapne bahut achha btaya🙏

[@AshutoshSingh-pt8sf]

बहुत अच्छा गुरूजी... 🙏😊

[@pardeepkumar-yb6fj]

Guru Ji Migraine and Tension type Headache ka elaj or Yoga bataye Please

[@YogGuruDheeraj]

kzbin.info/www/bejne/fXrHlGiPoclserM&pp=ygUsSEVBREFDSEUg4KSv4KWL4KSX4KSX4KWB4KSw4KWBIOCkp-ClgOCksOCknCA%3D kzbin.info/www/bejne/b5CWd6lvf65-fbM&pp=ygUsSEVBREFDSEUg4KSv4KWL4KSX4KSX4KWB4KSw4KWBIOCkp-ClgOCksOCknCA%3D

[@vijayshrijames9]

Great knowledge...great service. Thank you. 🙏❤️

[@sangeetadevi3927]

ghutnon ke operation ke bad bhi kya yah exercise kar sakte hain

[@manjuiyer9456]

Guruji ji THANKS 🙏 for sharing pls bataye bhastrika, kapalbhati, anulom vilom kr tahe h to is asan ko kis ke bad karenge ya pehle karenge.aap ne deep breathing bhi bataye h us se bhi muje kafi laabh hua h.kis order mei kare pls bataye..🙏🇮🇳🙏

[@xavier800]

Sir please make video on facial yoga. And yoga for height and eyes🙏

[@ShwetaSingh-yk1ot]

Hello Dheeraj ji ...aap bhut hi accha trika btate h yog ko krne ka......me 21 saal ki hu mujhe asthma h me bhut hi jada presaan hu ....aapki videos dekhi maine asthma wali aur aapka sequence mujhe bhut accha lga ......but mere pas samasye h.....study aur ghr k kaam itne hote h ki time nhi mil pata mujhe ....me 1 ghnta de skti hu yoga k liye daily aap km se km 7 ya 8 aise yog btaye jo asthma me bhut hi kargar ho....mai ise rog k lifestyle me saamil kr lu plzzz Dheeraj ji 🙏🙏🙏🙏 hmara help kijiye aapka bhut aabhar rhega ....plz reply 🙏🙏🙏 plzzzzzzzzz🙏🙏🙏🙏🙏🙏🙏🙏

[@pratibhatryambake5153]

Very good points for health thank you so much sir 😊👌🏼👌🏼🙏🏻🙏🏻🌹🌹 om namah shivay Om Shanti 🙏🏻🙏🏻

[@HemantKumar-om8bi]

Namaskaar guru ji jai bhagwaan VASHISHTHA

[@sangeetasolomon9873]

Thank you very much for explaining this exercise 👍🏻

[@YogGuruDheeraj]

My pleasure!

[@preetijethi5702]

વેરી નાઇસ

[@rameshdabhade1135]

Good

[@kulwanthallan3133]

Great, bahut bahut shukaria piare bete jioji

[@Bharatshastra0108]

Guruji prnam me sciatica pain a preshan tha bht jada hi maine km s km 7-8 jgah check up krvaya or 7-8 month a preshan tha or har maan chuka tha me kabhi yog ni kr pauga or apni practice ni kr pauga fir maine apko videos dekhi or follow kiya maine ayurved k anusar diet bi follow ki or apke videos k anusar daily virpit krni bi kuya or me yvdaily life me add kr liya h or sabhi logo ko krvata hu isse or bi bht log Thik hue hai me unhe krvata hu or unhe bi bht logon ko steam aaya hai sciatica pain nerves pain ankles pain arthritis anxiety depression insomania vericois veins relaxation or bi benefit mile h logo ko isse or vo thuk hue h ne khud hua. Hu apka aashirvaad chahiye bs mjhe or me kaffi time a apko follow kr rha hu or apko sabhi video dekhta hu or unhe follow krta hu apse milna hai mjhe zindagi me kabhi me apko shiv(mahakal) ji k baad apna guru maana hai ap guru h hmare apka aashirvaad aisa bna rhe taki hmare desh k logo to thuk ho jaye or baki desh k log bi thik ho jaye apke btane ka smjane ka trika bht Acha h or khud issi rste pr chle k logo ko smjata hu ayurved me rajiv Dixit ji or yog me yog guru dheeraj mahaan insaan h jinhe aane vali peedhi hmesha yaad rakhne vali hai or me apke khe rste pr chlta hu jinka naam aap lete h dhong krte h y vo jaise ap unke baare m bolte h or me bi unke baare m khul k samaja. M bolta hu Kuki me apne guru kiye pr vishwas rkhta hu 😊👏🏼👏🏼👏🏼👏🏼👏🏼

[@nidhivashisth7315]

Sciatica ke liye kya kya yoga Kiya aapne kripya bataye

[@agnellewis6874]

Thank you sir for your great service.🙏

[@deepakpandey7457]

Khana khane ke kitane ghante baad kar sakate hai ye asana guruji?

[@tanvimittal1581]

Thanks divine soul. Thanks Shiv Baba.. I hope everyone stay happy and healthy forever. Om Shanti.

[@ajitsingh-mw8ht]

Namskar Guruji very nice information guru ji,

[@YogGuruDheeraj]

1 योगासन, 13-15 बीमारी में लाभ- 00:00 किसी बीमारी में विपरीत करणी का लाभ- 00:50 विपरीत करणी मुद्रा करने का सही तरीका - 02:16 वशिष्ठ प्राणायाम विपरीत करनी में ज्यादा लाभदायी क्यों- 03:33 सुप्त पाद अंगुष्ठासन घुटने दर्द में देगा भरपूर लाभ- 05:30 विपरीत करनी से वापस आने का सही तरीका- 06:40 .....................................................................

[@dharmisthabrahmbhatt3299]

Guruji mai A’bad se hu muje knee, ankle & back pain hai muje class join karna hai to mahiti dijie pl.

[@YogGuruDheeraj]

@@dharmisthabrahmbhatt3299 संपर्क 6354325086

[@prigyanshuanand7184]

Guruji fistula ka treatment chal raha Hai or Dr ne yog or pranayam ki Salah di Hai kripa Kar bataye

[@savitashukla7310]

गुरुजी क्या हाई ब्लड प्रेशर वाले मरीज भी इस योग को कर सकते हैं और जिन स्त्रियों को यूट्रस में गांठ और ओवरी में सिस्ट हो तो उसके लिए कौन सा योगासन है

[@happyalways2753]

Wow such a detailed video n Sir will this help in reducing tummy n thigh

[@YogGuruDheeraj]

उसके लिए ये वीडियो है - kzbin.info/www/bejne/faK1ipSrdsumgJo kzbin.info/www/bejne/e2W7maGEfchsrbs

[@lovelyjandi4302]

I love this video I consider this video special because he explained in detail 🙏🙏

[@veenadevilakshman6735]

Thank u so much Dheeraj ji. I will do that but I have osteoarthritis can I still do that.

[@karunsharma23]

Shat shat naman guru ji. Always stay blessed

[@jaganprasad4765]

Dhanyvad Guru Ji yog Bali ghar ghar gali gali pranam aapko

[@shardaanand6100]

Thank u jee Thank u really you are a God message er, 🙏🙏❤️❤️🙏🙏🌷🌷🙏🙏❤️❤️🙏🙏कितनी सारी duayane आपको मिलेंगी आपके पास रखने जगह नहीं होगी अप्प पास onto God🙏🙏👍😇you are an angel also yahi Pooja hai

[@prabhasrathod81]

Very useful information 👌 aake samjaneka tarika bahut Acha laga guruji Jay shree krishna 🙏

[@ajaydeo6318]

Dhanyawaad yog guru 🙏

[@NareshKumar-fb8ur]

धन्यवाद, बहुत उपयोगी योग आसन

[@bharatsomeshwar8703]

Dear Sir Very good nice information Gbu Tc Thanku 🌹 🙏

[@rupagohil4561]

प्रणाम गुरूजी 🙏🏻🙏🏻

[@VashisthaYogaAdmin]

Pranam

[@saritakanwar7671]

Om shanti many thanks brother👍👍

[@YogGuruDheeraj]

Thank you

[@mazaq]

is there an exercise for tight calves and thigh pain, also difficult to walk more than 5 minutes

[@VashisthaYogaAdmin]

ye karen - kzbin.info/www/bejne/b5LYqquYm6mGjpI

[@MajedarKahani]

Guruji, 1 little long and little big compar to other, kripya upay batayiye, ya dono ka size equal kaise kare

[@harikeshyadav2301]

Gurudev kis age ke logon ke liye ye asan sahi rahega kripya batayein

[@jayaryavart4425]

सनातन धर्म के नववर्ष की सभी सनातनियों को हार्दिक शुभकामनाएं 🙏

[@gurmeetsinghsachdeva5965]

Thank sir Bhaut sunder

[@NitishKumar-px5ze]

Thank you Dhiraj brother aapka koti koti naman karta hu es yog smlithu

[@amansarwara5221]

I do it on daily basis great relief from migraine

[@shubhradas2665]

बढ़े हुए यूरिक एसीड मे ये योग कर सकते है क्या गुरु जी कृपया उत्तर दीजियेगा

[@deepikaranga6830]

Best yogasan thank you ji

[@rajeshkumarnishad6630]

Hi 🙏

[@tarunapatel2577]

Thanks Guruji for sharing great Knowledge

[@haridasbankar2490]

Gurudev Very nice Demo Explanation

[@sujatasadhukhan6708]

Good information thank u guru ji 🙏❤️💐

[@livelovelaugh1326]

Sir early arthritis pe video bnaye... Jinka CRP badh jata h pure body k bones me pain hota h unke lia

[@kusumlata8618]

I have just seen this video. My brother has sent me. I did this as per your instructions but my problem is that my both legs are not stretched straight but bend in curve state. In this case, what should I do

[@radhasharma740]

नमस्ते गुरुजी....मेरे दोनो घुटनो में दर्द है..घुटनो में गैप आ गया है क्या मैं ये योगाभ्यास कर सकती हूं...plz बताएं

[@myhomephysio2M]

हा आप ये योगा कर सकते हैं. पर ये आसान करने से घुटनों को कुछ फयदा नहीं हो सकता हैं.

[@zalaluckyraj5039]

@@myhomephysio2M to fayda kise hoga bata sakte ho aap

[@Ambreen_khan253]

@@myhomephysio2M toh fr kya kare

[@brijnandankaushik5516]

Radhaji asp bilkul kar sakti ho viprit karani jaise ki Dhiraj guruji ne bataya hai Bilkul fayada hoga

[@skipthedoctorssaveyourmone8126]

Ha Radhaji aap bilkul kar sakati ho......bilkul labh milega......🙏 ! Roj 3 se 5 minutes se shuru to kare.....🙏

[@sonijisir9056]

Really so nice THANKS A LOT.

[@lalitmohansrivastava9598]

Great way to make us under stand. Regards

[@ashokniranjan8026]

Din kub aur kitni bar kare plz bataye muje bahut pain hai

[@manojdudhkawar9063]

जय गुरुदेव

[@anitajogad8638]

गुरुजी को प्रणाम यह योग आसन करने से पेट बढता है क्या ……

[@AdvSantoshCZalteSillodDistAura]

🌹🙏 *श्री गुरुदेवजी आपको कोटी कोटी प्रणाम* 🌹🙏

[@videouploader240]

Abe cutiya aesa kaam

[@rajniparwani5522]

Thank you Guruji aapnabahut accha explain kiye

[@jyad1091]

Will this help with restless leg syndrome?

[@veersingh2730]

Jaiho Barathi vasion, Tank's guruji for this video demonstration yoga pusture ❤️💐🌹🇮🇳🇲🇺👍🍁

[@Partysongsful]

What time of day we should do it? Before food or after food? What time is the most beneficial?

[@YogGuruDheeraj]

भोजन से पहले बेस्ट ........... किसी भी समय करें जो सहज हो

[@narendermakhijani9512]

Most exercises or yoga r done on empty stomach including meditation. General rule. I am just an ordinary joe.

[@virjubaba7571]

Very good explanation guru ji.

[@YogGuruDheeraj]

Thanks and welcome

[@vandanagupta4589]

Wonderful teaching

[@YogGuruDheeraj]

Glad you think so!

[@PrakashPrajapat-vd6je]

गुरूजी योग बहुत अच्छा है योग करने के बाद पेर सुन ओर झनझनाहट होता है

[@sarvjieetsingh8137]

Bhai aap kitni der tak karte ho ye aasan apur aap ne kitne dino tak kiya hai ye aasan please bhai batao kya paresani thi aap ko bhai javab dena please🙏🙏