वजन कमी करण्यासाठी 5 पदार्थ जे रोज जेवणात असावेत

[@kamalakarv1]

अत्यंत उपयुक्त माहिती 'धन्यवाद mam 🙏 👏👏

[@bharatithombare3939]

Khup chan mahiti ahe thank you

[@manjukulkarni1310]

खूप खूप छान मला फायदा झाला आहे तुमच्या मुळे .धन्यवाद

[@amitnimbhorkar8423]

खूपच अप्रतिम माहिती दिल्याबाबत खूप खूप आभार .

[@arya8487]

As usual informative video. Thanks a lot ma'am.u r simply great

[@Dr.Amruta_Kulkarni]

Thanks a lot

[@arunasalavkar5103]

Thanks mam khupch chhan mahiti dilit

[@manojkharole6285]

धन्यवाद मॅडम... 🙏

[@gouripatane8800]

Khupach chan info tai

[@supriyakashid7527]

Good information mam.skin itcing aasel tar kasa aahar asava.please sanga mam

[@ranjanasave403]

Khupach chhan mahiti dili Madam

[@mrs.pratimamahajan952]

मॅडम- नमस्कार! तुमचे व्हिडिओ मला खूपच आवडतात. कारण तुम्ही आपले विचार वैशिष्ट्यपूर्ण मांडता! मी डायबिटीक पेशंट असल्याने डाएट फाॅलो करते. तुमच्या बर्याच चांगल्या गोष्टी मला उपयोगी पडतात. अशीच उपयुक्त माहिती आम्हाला देत राहा! धन्यवाद!🙏🙏

[@Dr.Amruta_Kulkarni]

Thank u so much

[@savitakabadi8027]

Thanks for giving deit information 😊👍👍

[@jyotikumthekar6214]

खूप छान माहीती दिलात मॕम धन्यवाद

[@mayuradeshpande6202]

Mam khup sundar video..ek age ki maz weight The age of 25,30 below 50.but after marriage,delivery now its 60 and stable.. why this is happened & now am 40 years old.attta weight kami hou shakat ka.??

[@mukundshekatkar9596]

खूप चांगली व उपयोगी माहिती

[@anaghapurandare5750]

खुप छान माहिती दिली. अगदी सरळ सोप्प्या भाषेत. धयन्वाद 🙏🙏

[@sadanandhabbu4389]

छान माहिती आहे धन्यवाद

[@inanath7924]

sopa. plan ani chan samjaun sagata Thanks

[@varshawaghe1533]

Very nice information

[@mrs.shinde4955]

Khup chhaan mahiti dili mam. Thank you so much.

[@vidyadeokate5087]

Dait palan sanga please mam

[@vrindadesai4671]

Very useful inf .thank u

[@anjalijoshi7661]

Very. Essential & easy , so important information . Nice Video.

[@rohininagare5394]

Khup chhan mahiti sangitli .Thank you! Ma'am

[@kalpanakadekar5514]

खूप छान आहे माहिती मॅडम

[@neetadabade3816]

bp sathi diet plan sanga

[@shilpasawant5633]

Thanks for your nice tips and guidance 👌👍🙏

[@manishapalve170]

Khupch chan mahiti mam...Thank you so much

[@vaishalijoshi7531]

खूप महत्त्वाची माहिती दिली मॅडम 🙏🙏

[@rupalishelar699]

Nice information mam 👌

[@khandeshichavalkaskitchen11282]

खूप छान माहिती सांगतात मँडम तुम्ही मी पन आता डाएट करते आहे पन मि दोन वेळेस जेवन करते मधे काही खात नाही जेवतांना च सगळे खाते त्यामुळे वजन कमी होईल का माझे

[@Dr.Amruta_Kulkarni]

Ho

[@khandeshichavalkaskitchen11282]

धन्यवाद मँडम

[@vijayalaxmivyas8276]

Farch upikat mahiti sangitali tyabaddal dhnyawad.

[@mugdhamakesfood5911]

housewife sathi diet plan cha video ahe ka

[@shitaljamdade4756]

Very good information, thank you mam

[@dhammashilanaik4746]

Great video. Helped a lot

[@bharatisukale5367]

खूपच छान माहिती...पुढची माहिती घेण्यास उत्सुक...

[@sanjaybhilare6288]

Mam ajun ek prshn hota Amti bnvtana kay kay takav Amit sangna

[@bhaktipathare3055]

Thanks Ma’am 🙏🏻🙏🏻

[@binamatlani5397]

Mera. .weight kam nahi ho rha ha I kaise kam hogs mam

[@sangeetamisal9600]

Very informative. Thank you so much

[@smitapatil3231]

Hello Mam Mala personal customised diet milel ka

[@Dr.Amruta_Kulkarni]

Sure. Contact me on 9370319591

[@pradhnyadarekar4926]

Very nice and useful information mam...

[@anjalitikekar7397]

Chhan mahiti 👍

[@superkids2572]

Mi gele 2months diet karte ahey pan maza weight stable ahey....

[@meenajagtap1153]

Thank you mam

[@deepalipednekar4104]

Helpful information

[@nakshsakala6853]

Khup chan information mam 🙏👍👌

[@arpanaraut6448]

👌🏻👌🏻👌🏻👌🏻👌🏻

[@shamaadmane2868]

Thank you 👍💐

[@sandhyaingkcktklewoodof4708]

ताक व दही मधे धने जिरे पूड घालून घेऊ शकतो का मॅडम मला वात त्रास आहे तर मी घेऊ शकते का? व मोड आलेले मूग/ मटकी, चवळी घेऊ शकतो का प्लिज सांगा. 🙏🙏

[@Dr.Amruta_Kulkarni]

Ho

[@lovejs248]

Protein powder Kashi banvayachi

[@shobhapadole6773]

👌🏻👌🏻👍🏻

[@ravindrakininge6380]

Very nice ma'am. Thank you ma'am.

[@5678jyoti]

very nice mam and thanks

[@madhurawatve3123]

Khup Ch Chan mahiti dilit. Thank you madam Ek prashn aahe ki kad dhanya mod n aanta bhajun usal keli ter chalel ka

[@Dr.Amruta_Kulkarni]

Mod aanle tar protien content vadhto

[@sujatakarande3683]

Nice information 👍

[@jadhavneha27]

Thankx ma'am ..for such informative vieo....pleas guide can we take museli in breakfast? Is it helps to weight loss?

[@Dr.Amruta_Kulkarni]

Not daily

[@sanchitajoshi7702]

संधिवात असताना ताक किंवा दही घेतले तर चालेल का.

[@sonalipatil5614]

Mam, hemoglobin vadhvnyasathi ghrguti upay yavr video bnva plz..majh blood kmi jhaly...

[@Dr.Amruta_Kulkarni]

Nakki

[@lyricaltv4808]

Me 37 years chi ahe weight ahe 81 kg height 5.4 tar mala diet plan daya

[@rupalirathod9800]

Mam I m also working women 🙏 so plz tips pn dya ki kas short ani sweet kame hotin

[@vkgammingkolekar9141]

Nice information mam🙏🏻🙏🏻🙏🏻🙏🏻

[@sunitakatwade2723]

Thank you dear

[@seemanatekar8225]

Mam very helpful diet plan is been given by u even I m doing weight loss programme but don't know why since 2 months my weight is constant between 69-70 I have already reduce 12 kgs i.e. from 82 to 69 but now want to keep my weight maintain till 60 I m deftnly going to try ur this plan And also will be waiting for ur plan for working woman's as even I m working since 10 to 6 and that also sitting job Thanku mam

[@Dr.Amruta_Kulkarni]

Sure. Next video bagha

[@smittandelgaming2554]

Khup chan information mam🥰🥰👍

[@sanjaybhilare6288]

Mam bahjya, made, gvari, vatana pavta, ghevda, bhendi kobi, farsbe,methi lal msalaya prtun khalya tr chalelka

[@Dr.Amruta_Kulkarni]

Ho

[@charushilarite7326]

Khupch chan mam

[@PriyaPatil-lb1lk]

Mam maj weight 75 ahe hight 5.3 mi deit krte tri pn maj weight loss ny hot fkt mentent rahtoy kmi kahich ny hot .

[@raginib900]

Diet tiffin kai natai yail mam

[@rupalipatil7701]

Thank you madam

[@swatikarande2780]

Mix dal dhokla Chalel ka

[@Dr.Amruta_Kulkarni]

Ho

[@swamiskitchen1176]

Thank you mam🙏

[@vijyacharate5595]

Lunch made fakt fruits khalle tr chaltil ka ?

[@Dr.Amruta_Kulkarni]

No, breakfast la ghya

[@sonalipatil5614]

Nice video mam, Mam majh Diet saply ata...5 kg weight loss jhaly...😊pn chehryachi skin ani lips dry pdlet...tr mg yavr solution dya kahitri...

[@ranib1709]

7 days diet hot ka

[@Dr.Amruta_Kulkarni]

Water intake wadhwa, taak ghya, naral pani ghya

[@sonalipatil5614]

@Sushma Bhor general diet kel mi did mhina... 5 kg kmi jhal weight...

[@sonalipatil5614]

@@ranib1709 nahi...general diet... Did mhina kel

[@sonalipatil5614]

June videos bgha magche

[@superkids2572]

Any tips for fast weight loss..

[@Dr.Amruta_Kulkarni]

Subscribe to my channel tyawar, fast weight loss diet plan aahe video

[@manishagaikwad9561]

Hiii mam Besan dhokla breakfast la khalla tr chalel ka

[@Dr.Amruta_Kulkarni]

No. Mix pithacha ghawan ghya tya aiwaji

[@darshanghuge]

Thanks Ma'am Very informative video , ma'am aaplya jevnachi plate kshi asavi ,mhanje dupaarchya jevnaamdhe nemke kay kay asave? Mhanjech 1 waati vrn,salad,1 waati dahi kinvha taak, paale bhaaji aani chapati kiti ?

[@Dr.Amruta_Kulkarni]

Hi, subscribe to my channel tyawar lunch, breakfast, dinner kas asaw he videos aahet

[@varshapatil948]

Mam how to lose face fat.. please reply

[@siddhijoshi8598]

Your Diet plan is very helpful. But I am working woman I reached 8.30 pm at home. What should be I eat at that time for weight loss. Please guide me.

[@Dr.Amruta_Kulkarni]

Sure. Next video

[@rupalidorwe8660]

Mam please suggest diet plan for weight loss

[@Dr.Amruta_Kulkarni]

Subscribe to my channel tyawar wt loss diet plan video aahet

[@tanzilahakimunnatigruhudyo9346]

Masur dal roj ka gheu naye?

[@sarthaksarveshkumbhar1685]

खुप छान माहिती पण मऍडम मला मुतखडा व मुळ्वयाद पन आहे

[@lalitakute1325]

Thank you mam👌

[@nakshsakala6853]

Mam tak madhe aani dahi madhe kala mith kiva sendhav mith use kele chalel ka

[@Dr.Amruta_Kulkarni]

No, add jeera powder

[@nakshsakala6853]

Ok mam tnx

[@31.5.85]

Good evening madam constret protein powder Kashi ani kiti khaavi pls sangaa tyacha kahi fayda vajan kami karnyasathi hou shakto ka?

[@Dr.Amruta_Kulkarni]

I don't recommend any protein supplement for wt loss, try to eat from natural source

[@31.5.85]

Yes madam thank you so much??

[@pramilasalvi9679]

Hi madam mi night duty geli 6 varsh karte pn mala ata pcod problm zala ahe tyat maz wait 98 kg zal ahe tr mi kai karu samjt nhi maz age ata 39 ahe plez mala reply nkki dya 🙏

[@Dr.Amruta_Kulkarni]

Hi sure. Call me on 9370319591

[@snehalmore5719]

Mam 8 hours chair madhe basun tabet wadhte diet sanga

[@nehadeo2903]

Taak therapy var video banva plz

[@AliyaShaikh-dx4nu]

Very nice vedio mam..

[@proananyagaming8979]

Very nice

[@bendresr561]

Thank you...

[@ashwinikhomane8355]

Myadam charbi kami karnyasathee upay sanga

[@Dr.Amruta_Kulkarni]

Sure. Fat kas kami karaych ha video aahe mazya channel war te follow kara

[@monatayade6389]

Mam buffalo milk che curd ne weight vadhate??? Nemake kontya milk che curd ghyave please suggest. Ani tumche sarv videos me mazya family and clients sobt share krte.

[@Dr.Amruta_Kulkarni]

Thank u so much. Shkyato cows milk asawe. Good to digest & low calorie

[@abcdefabcdf8439]

Mam tak kadhi kadhi ghyaych sanga

[@Dr.Amruta_Kulkarni]

Mid morning or evening

[@amitadnyane3904]

Akhha masur gheu shakato Ka??

[@Dr.Amruta_Kulkarni]

Ho ghewu shkta

[@rupalisonavane346]

👍 Thanks

[@pragatigobre4355]

I have hypothyroidism so I m not supposed eat more fibres. How I can eat fibrous fruits in my diet plan?

[@Dr.Amruta_Kulkarni]

Mazya, channel war thyroid diet food video aahe , to bagha

[@pushparokade636]

खूप छान माहिती.मॅडम ताक रेसिपी पुढील व्हिडीओ मध्ये नक्की सांगा.मठ्ठा आणि ताक एकच का?

[@Dr.Amruta_Kulkarni]

Taak patal, no sugar, no salt

[@vibhutipuri3438]

Working women's plan sanga

[@Dr.Amruta_Kulkarni]

Subscribe to my channel tyawar working women diet plan aahe

[@vidyadeokate5087]

Please mam sanga

[@madhurijoshi6257]

नमस्कार mam,माझे ८ किलो वजन कमी झाले आहे पण दोन आठवड्यापासून डाएट व चालणे सुरू असूनही वजन कमी होत नाहीये काय करू? कृपया मार्गदर्शन करा.

[@Dr.Amruta_Kulkarni]

Ekdum itka weight kami. Zhala ki thode diwas stuck hote, kami hot nahi thode diwas. Diet aani walking chalu thewa

[@chinmaye_203]

Hello mam Tumch clinic kontya gavat ahe?

[@Dr.Amruta_Kulkarni]

Pune

[@sunitakatwade2723]

Mi pan Pune la rahati clinical kothi aah

[@bharativaidya2511]

Nice mam