Valley Stream | Meditation | Mindfulness

Fall asleep, study, or relax where a river is born from snow melt water.
Nature sounds can soothe and heal. They can help your mind relax and restore your soul. Listen while falling asleep for a full night of restoration.
For sleep, study, focus, and relaxation
#sleep #focus #study #relax #naturesounds #watersounds #whitenoise #goobieanddoobie

[@AbigailBrookeT]

You were my Neurosurgeon years ago. We discussed Pilates and alternative methods to try before surgery. You also gave me some recommended reading. Thank you for listening and speaking with me. I implemented several changes you recommended, the most important one being prioritizing spending as much time as possible with my dog and partner. My partner (who is in healthcare and was with me at my appointment) and I are so happy you are doing well and enjoying life. Wishing you and your family the best :)

[@ThomasWheelers]

Wonderful comment. Sarah here, for twenty years I was working in the medical field as a TCM and acupuncture physician. Listening to this fine doctor was refreshing. Now one of his patients coming online, just fortifies what we told patients for years . Many listened . You never stop working to change and improve. Thank you for being here by this mountain stream .

[@hobbit4486]

You have spoken for so many of us (doctors in the US). I was in ER, burned-out and feeling like I was patching walls and not fixing the leaking roof. I quit too. I went to Colorado. Found some things as well (yoga, meditation, etc). Would love to talk with you sometime. Don't know how. Maybe I'll find a way to connect. Thank you. You've made me feel grateful tonight.

[@rain_24]

As someone who is still learning about the way of life and society (society isn’t for me) is Colorado the right move? Im 26 and made a few mistakes years ago financially but now im doing my best to change and move on with my life. I feel alone but not depressed about it, happy but alone. I have a few friends, family that I love, no girlfriend/wife, no kids. Just a humble, quiet, loving man who wants to be the change and destiny in my family’s bloodline for once but at the same time, I just want to disappear into nature and be either alone with a companion or with someone I love. I’ve seen so many beautiful properties with the job I have and it’s been motivating me, I really want to branch out from society and create my own life, my own way how it is intended with the universe, not society and its clowns. Any advice would be appreciated, thank you and much love to everyone. Colorado seems like the perfect place for me but im just curious and seeking advice.

[@helenyang8258]

Come practice in Colorado and you can get access to this on the weekends :D

[@OhSoMelii]

I hope many doctors can find a way to use their expertise and expand their education to start focusing on the leaking roof.

[@jeffsinsights]

​@@rain_24 No Colorado today is mostly wealthy people. The state if very controlled, the land here is worthless, you can't grow anything here. I suggest Tennessee instead.

[@altitudeiseverything3163]

⁠@@rain_24 Colorado *used to* be “the perfect place,” but it has become a victim of its own success. Stunningly beautiful, a culture of outdoor recreation, fitness, wellness, entrepreneurship, and environmental stewardship, it drew people who also wanted to live in paradise. *LOTS* of people…. We have effectively loved Colorado to death: crowded trails; heavy traffic; scarce water; sprawling ticky-tacky suburbs; soaring home prices (median is 1.2 *million* in the town nearest me, not much less farther out); few (and very expensive) rentals; growing homelessness; increasing crime; and heavy air pollution *(15 ozone-alert days this June* along the Front Range!). Then there’s the high wildfire risk (both forest *and* urban-grass-fire), now extending into winters at lower elevations and some years resulting in *months* of choking smoke. This is my home and I love it, but things are becoming more and more difficult. Tennessee? 😳 I suggest considering that advice carefully. Out of the 5 US states and the 3 countries in which I’ve lived, Tennessee was *by far* my *least* favorite place.

[@gabriellechilton5902]

The best life we can have is the one we creat and gift to ourselves. I am 70 years now, I had a job that was mentally killing me too once. I was 40 at the time. It got so bad, one day I couldn’t even force myself back to the job. I have always been a single parent and could not be with out an income. But i left. Long story short. It took me about 14 years to recover mentally from that job. It was a struggle but I managed my life different from that day forward. One day. Just before California shut down from COVID I did something I always wanted to do. I packed my car and began to travel the country. I slept in my car, just me and my little dog. Talk about good therapy.! Listen everyone. Take it from an old girl…….do what makes you happy. Cultivate a simple life. Most of all love yourself and forgive yourself. Good luck to all that have suffered pain you can get through . 🎉😊

[@gbharan265]

What a lovely story! Pls do make a video about it, would love to listen

[@ozarkcyn1]

70 is NOT old at all. We were programmed to live 120 years and many are working to increase that SIGNIFICANTLY. IF you calll yourself" old" the universe hears that and makes you " old."

[@aimee3973]

True, as I get older, I realize you don't need much in life to make you happy. It's the simple things.

[@bradkareneasttexas4163]

I like that your videos are real and not “computer generated” nature scenes. Blessings to you!

[@theclayj]

I played this on my 4 hour drive home last night and it was an extremely healing drive for me. I now have these playin in our home on our Frame TV and they are amazing on this thing in our home. Even our dog is healthier because of you. Thank you.

[@dawind1878]

Who would have guessed....all we need is nature:)

[@kellymorgan917]

This is why north America tries to destroy it because they know the healing power in nature. Keeping us sick keeps their pockets heavy. Glad ppl are starting to see this.

[@KashifKhursheed-ng1vk]

Qur'an chapter thirty, verse thirty.

[@Elizabeth77755]

Thank you so much for sharing this beautiful scene. God's creation is so beautiful.

[@RobinsWood1]

Just found your channel today. I'm 68 yrs old man married with 2 grown up sons already left home. Today my wife and I was watching your life story channel and we admire you as a person with integrity, humble and honest. This video is our favorite spot, during the summer we drove to Norway to look for such a spot to camp. We just sit there with our coffee watching the beautiful scenery to clear mind. Thank you for sharing this to us. One Love bro!

[@pipersall6761]

So many people are trapped at home or in an apartment unable to get out or ever see such beautiful sights. Perhaps you have found your new career making these healing videos. Quiet forest scenes are great too with only the breeze and leaves blowing and birds singing. Thank you.

[@Uniquepotential1]

Not everyone can leave their job. They don’t have the means. I am glad you found your happy place.

[@Maryzschokke]

I live in the Hawaii Mountains and this video you made is Heaven on Earth. Well Done Healer🎉❤🎉

[@Anonymous-rj2lk]

to be happier you dont need more, you need less. thanks Goobie!

[@dzydzy101]

man how badly i want to move somewhere with scenery like this

[@KaesOner]

What's stopping you?

[@rogergardner7740]

Head over to Ennis Montana Go wet a fly line on the Madison River known as "The 100 mile riffle" Mind blowing scenery Then hop over to Stanley Idaho have a jaw dropping look at the majestic sawtooth mtns I could go on for hours been doing this my entire life

[@makeithappenwithjayinZBrush]

You should go then my friend. Your body and spirit needs it

[@CarolWeber-e9n]

This is what’s called the awakening of the collective. ❤️

[@SisterhoodPathways]

Thank you for the healing love you send to the world 🌎❤

[@hemantmuley8414]

life does not get better than this...

[@audreylundie6639]

I’m grateful to live in Whistler surrounded by scenes exactly like this (minus the mosquitoes)! The mountains, glaciers, trees, rivers, and lakes nourish my soul on a daily basis.

[@shalomjj]

So beautiful. I watched your video of why you left being a doctor. God bless you. You are so right, the better cure is for the not what our medical facilities are recommending. And it’s all about money. May God guide your steps. Proverbs 3:5-6. 🙏❤️

[@디아나]

Thank you for sharing your story. It’s very inspiring, and I’m sure many will relate with it. I’m glad you have found a different way to heal people. I’m a strong believer of the power of nature and self healing. God bless you and best wishes.❤

[@mimosa9638]

A time to heal others. A time to heal oneself. A time to build. A time to rest. Contentment is the secret. When our self worth is not determined by family, society or country. But the Self is so limited. Without others this I and me will shrivel and dry out. Use your knowledge and skills for the benefit of others. A tree needs good branches so the flowers can bloom and the fruits can ripen. Be free but don’t limit yourself. My best wish to you Dr Goobie. Stay with Mindfulness Meditation. Know when the mind goes to other objects, just bring it home to your home object. It goes out. Bring it back in. No irritation, no analysis, no wondering why and what. Eventually your mind will treat uninvited objects (words, actions, situations…) the same way. Your mind won’t attach to the external or internal objects. You know and you let it be. Peace and Contentment will be yours and they will fuel kindness, compassion, and tolerance for others.

[@ellec2983]

Thank you for taking the time and effort to record and share this most beautiful scene.

[@dancingonhands]

You are wonderful and your new “work” is true healing. It’s genius!! Thank you for connecting us all with Nature. Much respect and love and gratitude.🙏🏻💗

[@erikm9768]

Its healing for him, not for you watching a computer screen or phone, get out there and experience it instead

[@dancingonhands]

@@erikm9768Oh I’m out there!!🙌🏼 Love Nature!🌱💗

[@AvaMoon-f9g]

i love your videos... now that i listened to your story, i know you are trully living THESE AMAZING PLACES you visit...AND WATCHING AND LISTEINING TO THESE MAJESTIC PLACES means so much more. sending love and peace to you, your wife and your Doobie! God Bless and keep healing us with YOUR NATURE VIDEOS.... please!!!

[@robertbrown8416]

Absolutely Beautiful.... I hope Heaven" is this Beautiful....... God Bless everyone watching this

[@larenhightower3230]

The remedy for everyone. Thank you!

[@rosesinhouston]

Your latest video popped up in my feed last night, definitely not a coincidence. Thank you so much for sharing your journey and story. I am also in the mid-life stage, I call it mid-life awakening 😄 I am not in a healthcare field, but your messages resonate in so many ways when I exited the corporate world in 2021. I'm still exploring and trying to figure out what to do next. I was thinking about pursuing a therapist career to help others, but didn't want to spend the next several years earning a Master's degree and have a student loan. Your video really confirmed that I can help and heal people in many other ways just like how you start this channel to share beautiful sceneries and tranquility. I have a rose gardening channel that I started in 2021, perhaps that's my inner calling to connect with others through growing roses. Enjoy your journey ✨️ May you find joy and peace everyday.

[@cherylgraham9400]

Do share your channel.

[@versarious1292]

Wow. I've always listened to what I expected were generated recordings of nature. This is what I needed. I am extremely grateful for the peace and calm in brought me in this moment now.

[@mattalden10]

I haven't listen to your full story yet. I plan too when I'm back at work. So I can focus on what you're saying. From what I know though. I'm glad you're sharing your life with us. I experience some isolation trauma as a teenager and childhood PTSD. Full on Complex PTSD. My focus was on trying to escape my parents. Join the military. Or just flat out go on the run when I was 18. (14 at the time). I was stuck in an RV trailer with my 65 year old parents. I was born to a 45 year old woman. They never considered my education or social needs and I lost what I built after somewhat healing from the CPTSD going into highschool. They pulled me out of school and "homeschooled" me. I lost all my friends, my dreams, escape was the ultimate dream then. But after a year my parents couldn't stand hearing me screaming in agony about how isolated an lonely I was. We went back home to and I went back to school. I attempted 3 times in my life. I reexperiencing my childhood trauma I never knew even existed since it was before I was 5 year old. I literally didn't even speak somewhat until I was in 2nd grade. I had to go to speech therapy. I deal with a lot of bad habits. Later in my life I even had 2 brothers commit suicide. Both extremely violent. All linked to trauma. Passive Suicidal Ideation, PTSD, Depression with Anxiety, ADHD, Dissociation problems. I even lost most of my voice. I was almost mute. I don't even remember a large portion of my life because I never tried to enjoy the world around me. Because fear and stress was killing my mind. Going through highschool and COVID almost killed me. Being kicked out for "premarital" sex while I was in my junior year. I was 18 at the time. This was right after COVID was just starting. So much pain. Some of my best memories are of stuff like this. A simple river in the mountains. Truly beautiful. I have a lot of regrets, but accepting what happened to me and doing stuff like this is what has helped me. We as humans are truly something special. What's the point in life if you can't share it with anyone right? I'm not religious because a lot of my pain was sourced from beliefs such as that. But in my own beliefs its truly amazing out of billions of years the nature created something so amazing and we as humans have became aware of it. Too understand it. There's nothing I can think more amazing than that. My goal in life now is to be married to my wife. Take care of her and give my daughter the thing I never had. I'm glad you found your peace. 💗

[@pattisorensen5645]

@mattalden10 Nature can help heal you. There are many successful methods, such as EFT (emotional freedom technique) and other trauma release programs that can help you. There are lots of videos on KZbin regarding EFT so you can do it on your own for free. My heart goes out to you. Many of us suffered childhood trauma to varying degrees. I've learned that healing the wounded child (you at a younger age) simply by imagining him at whatever age the trauma occurred, assuring him that they are safe with you (the adult version of him/you) and holding them in your arms then sending him out to play without a care in the world has done a lot for me. The trauma peels off in layers. As a memory or trigger arises, deal with it then and there and repeat the process of loving that small child version of yourself and then telling him "I've got this" as the adult, does a lot to heal the trauma of the past for me and many others. May you find the peace and love that you so deeply deserve in this life. Know that you are loved.

[@heathermcgrath9854]

I read your story and yes… know that you are loved. Your honesty takes courage and strength and it is the same courage and strength that will help you find peace. You deserve all of your dreams to come true. Hope will always guide you on your path. God, myself and so many believe in you! ❤️🌈

[@la7079]

You have to find inner peace first. Ask yourself "Who Am I ?" in time you will get your answer if you seek

[@gaildavis824]

Your video about changing your life will inspire so many that are stuck in hopeless and unhappy jobs. Thank you so much.

[@johnnosmith4417]

Just WOW! This is just exceedingly beautiful- you’re so lucky man!

[@johnnosmith4417]

@@GoobieAndDoobie you know, I know so many people (family and friends), who have very vibrant and impressive backgrounds and some are super successful, and have fantastic roles in society, but nonetheless, have felt exactly what you have mentioned above, I think it’s just part of human life. Some people can crawl back out of that ditch and others can’t. I’m glad you have and that you are grateful for your life. Your viewers are also grateful for your life 😄 Wishing you to always stay blissfully blessed Goobie.

[@thekid6090]

​​@@GoobieAndDoobiewhat location is this? Oregon? Wyoming? Washington?

[@dmoon9037]

@@thekid6090Montana? Idaho? BC? Alberta?

[@KristenMcNamara]

This is great! Found you via your latest video going viral about quitting. You have similar authenticity as Jonna Jinton. She has 5million subscribers, you’ll heal many many more with your channel!!!! Glad to be here from the beginning 🎉

[@hudafarooqbaba]

Rightly so

[@sarathelwell6701]

Totally agree. I love Jonna Jinton too 🩷

[@dertythegrower]

Heh, you found my spot. Subscribed.

[@dertythegrower]

Hey, You can get your own actual island for the day, usually weekdays.. but its more near Key Largo and Cardsound bridge(Main Key)

[@allonesame6467]

Breath, Water, Sound

[@debbiewatermelon]

I was raised with nature and these sounds in Harris NY and miss them so much. Can't wait for your winter scenes with ice crackles and tinkle.

[@Phoebe-cy8xc]

Thank you for bringing this nature to the internet 🩵🤍🩵take care 💛☀️💛Bless you 🙏🏼

[@sephjfox]

amazing such a beautiful place can exist 🥰

[@charlesdanten3331]

After I quit being a vet I went through the exact same soul searching. Nature was for me an escape and a way of recovering my health. I also changed my diet. But I was always a very active person, did a lot of sports, etc. That helped me pull through. Unfortunately I did not quit smoking until the year 2000, six years later, I got a cancer.

[@susanvaughan4210]

What a lovely and timely gift. Thank you! I'm going to keep this up on my laptop so that I can click on it frequently and come back to my (true) self throughout the day. BTW, my story is similar to yours. I left a lucrative big life singing opera when I was only 44, to come back to the Colorado Rockies (Where I'm from.) I have found many ways to use my gifts, outside of the established structures, as I see you are doing. Blessings!

[@cobii5174]

these are the best nature sounds i’ve found on youtube wow

[@FineGirl2024]

Couldn’t agree more.

[@heathermcgrath9854]

So beautiful! Started my day watching the amazing landscape you shared…thank you! ❤️

[@VinkkieZ]

Thank you Goobie for uploading a video like this! KZbin is now flooded with so many AI contents. This is such a gem 😊

[@ozarkcyn1]

Wholetones Nature music is fantastic to sleep with the entire night.

[@thesunman108]

Amazing. This is special, thank you!

[@Deba7777]

Majestic & calming! Thank you!

[@runningwater2024]

It's great to see the healing running water! Thanks!

[@steffiec5323]

You came along in my suggestions on YT. Water has such power of brute force but in this case a calming effect. I'll stream along in this river of meditation and peace. Thank you for sharing ❤ your story and take us on route! 😊 Wish you well 🙏🏻

[@barbaralopes7301]

My kind of wishful place to be at daily. Enjoy the peace and tranquility.❤❤❤❤

[@cindyabr]

Beautiful view. It’s like meditation watching this ❤.

[@LINativePlantConservation]

How magnificent. I could lull away into serenity

[@sakurakissss]

Love this clip video, nature sound. Thank you so much.🤍🌻🌞🙏

[@emersonwest8]

You are our GIFT ❤❤❤❤❤❤❤ Myself & so so so so many 💖 truly 💖 💗 cherish all that you are and have given to this world. YOU ARE beyond EXCEPTIONAL and have changed US all for the better. Your voice is as beautful as these mountains and all your beauty you have shown us& share with us. You are one of a kind. ❤❤❤❤❤❤❤❤❤❤❤❤❤ i am so grateful for you Your parents and wife are just as special and beautiful as you are ❤❤❤❤❤

[@yingggu7560]

It is our blessing from God that find your and your vedio. Thank you for you sharing your inspirationn story.God bless you !

[@myhappylife5896]

Your videos, all the comments here make this channel a true gem. Thanks for sharing this scene and also your story.

[@zachary4323]

Hey! Next video can you film it going from evening to night! It would be interesting to watch the time change.

[@FineGirl2024]

Thank you for your videos and messages. They may help preventing cancer, or other illnesses before it starts or gets worse. I have been looking for nature sounds like this for a long time. Good choice.

[@Postdisclosureworld]

This is absolutely extraordinary.

[@dpw181]

You have a great eye for backdrops but look where you are. The clarity of the flowing water. Calming.

[@jeaniebaby001]

The camera quality so good. This type of scenery is in my dreams

[@lauraandgretal]

Thank you for your videos. They are amazing for meditation. If your goal is to relieve suffering you have done so through your videos. Enjoy the freedom.

[@paketisa4330]

I am a painter, retierd of painting(mostly), and hadent go in the nature. i find your videos very insightful and nice.thank you

[@AintNoFool]

Looks like the Rocky Mountains. ❤ Thank you.

[@JonHillmaniplay]

I love this. Thank you. I live in Miami currently but grew up in the Rockies and appreciate this nature so much.

[@catherine7304]

Thanks for sharing! I'll go asleep with it.

[@josiecolbourn6037]

Its looks like Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 beautiful place

[@tiiumcguire4058]

Wow. Thank you for posting this.

[@miraluna9966]

구비씨. 당신을 축복하는 자비 명상을 했어요. 눈물이 흘러 내렸어요. 마치 내일 처럼 기뻤고 자유롭습니다. 감사합니다....().......

[@mss282]

구비씨 영상에서 얼굴 보고 한국인 2세인가 했는데 그런가 보군요. 반갑네요.

[@iib_bronych.3572]

The day I comment is the day I start my first day of internal medicine wards at OPD as med student. It is quite stressful before I start but it finally went out pretty well. I want to check in here to remind of why I was here for. I am interested in understanding the mind and emotion. I want to speak more and feels hopeful that there’re so many doctor who think the same as me, thanks from the newbie in medicine word❤

[@VirginiaSandiego-z2r]

Wow, this is beautiful.. my dream place to visit.

[@merakli07]

Thank you for this fantastic view. This is going to be my "happy place" whenever I'm depressed.

[@Tania-wo1zy]

heaven on earth

[@Inanoutletbythelightswitch]

This is perfect. Thank you

[@CenturionMan15]

Love the wind sound

[@maryannknox7158]

Gorgeous…Thank You Goobie

[@TheChronography]

Thank you!

[@susanclingenpeel3338]

Thanks for the soothing sound....it is definitely something for mediation time in the morning for me. I hope it's still here when I awaken. Thanks, Goobie !

[@livreaudio.histoirepourdormir]

This video is a blessing ❤

[@wr2881]

Thanks for the 'fixed camera' nature videos. So much easier to live with than pan and fade and jump cut.

[@DiamondHeart888]

STUNNING ❤❤❤ thank you 😍

[@dianapaloma3102]

Where is this ? So amazing.

[@trachtluong]

Thank you for this video

[@dotteddice2358]

It's so beautiful there.

[@su....]

and behind all of this glory is a person, a being, a one whom we can know and be known by. in intimate union, communion, oneness. which makes it all worthwhile. being here on planet earth, i mean.

[@gabrielleolassa]

I thank you so much, I just listened to you yesterday evening …I 🦋

[@forestmoon5020]

If you could find a way to loop this video, I would play it all day for my cats and me too for when I go to bed at night. Very peaceful: )

[@karjeecheng9024]

You can loop this. Tap on screen, tap on SETTINGS icon, tap on ADDITIONAL SETTINGS, tap to toggle on the LOOP VIDEO. Hope that works for you.

[@DonBrewster]

Great story watch it in full gave me insight into your struggles and your happiness. I will keep watching and will show my family.

[@thanhtunghoang2402]

WE basicly got FREEtherapy sessions with MIT trained professional boys. Thank you for sharing

[@f1o2l3l4a]

Thank you ❤❤

[@myonghan1260]

❤좋아요 힐링 이됩니다 감사합니다

[@AndyYourBrother]

Thanks man, I needed this today.

[@peggygillen634]

Wonderful white noise.

[@foozito]

I wish to go there one day

[@davidrogers3072]

You should write a book about freeing yourself of pain or start a small practice that guides people to rid their pain by healthy methods!

[@albinoyak2755]

Thank you brother!

[@twinEAH]

Love this!! I also found you by your video about quitting. This is what people truly need to be well. Nature's medicine. I can feel deep peace all the way to my Soul. 🙏😇🧚‍♂️

[@NaturalWaterSounds-ASMR]

It looks very clear

[@xxxvvv9172]

Vielen Dank...

[@Bodhismile]

Thank you. Your video explaining your departing the practice of neurosurgery came thru my feed this morning. Just started listening to it. Work day beckons but I will continue. I appreciate your being so honest and for living your life in a healthier way for you now, and sharing your videos of beautifully healing nature. I have gratitude and respect for neurosurgeons- my brother had surgery for frontal lobe brain tumor 5 years ago and he is well today. My brother was hospitalized for 3 weeks. I saw how hard health care providers work in Neuro-ICU and critical care. I have my own healing journey-an orthopedic extravaganza after being hit by a driver (umm… I won’t say his profession). As a Buddhist, with aspiration to liberate others from suffering, I am cognizant that the driver has a lot of suffering to be liberated from. His conduct that night I was hit created a lot of suffering for me and people who care about me. It’s a transformative time for sure. May all beings have happiness and the causes of happiness. May all beings be free from suffering and the causes of suffering… Sincerely, thank you for sharing the beauty you encounter now.

[@jean.kirwaweber]

I am happy to discover your channel, oohhh God, just hearing these sounds and the landscape is all i need

[@Psalm23bytheSea]

So beautiful ❤ hi from Australia 🇦🇺

[@montecarlomethod-youtube]

Where is this?

[@DaydreamerAmbience]

Love your videos. Would like to go here sometime