How to Avoid Burnout as an Entrepreneur

[@VALUETAINMENT]

Share your thoughts with Patrick Bet-David by texting 310.340.1132 or click here my.community.com/patrickbetdavid

[@KiLLclangames]

I'm burnt out, buy I can push a lot more. Thats me but I looking for affection as a number standpoint mean median mode of every aspect of life

[@theunvoicedvoice]

I can't thank you enough for these videos Patrick and Valuetainment Media team. This video alone took some of my lower self moments out of the picture. It helped me understand that some of my problems were not real problems and some of my emotional baggage was a bunch of lame excuses I was repeating to myself over and over to try to make me feel good about myself. I also am paying more attention to what I say to myself, always keeping an eye on those negative affirmations which can easily slip through the cracks. Thank you again for this video.

[@Shuayb_ibn_Saleh]

I always wanted Mario and the other guys and girls to do a video on how it's like working with Pat. Please do it 😊😊😊

[@maxwellswanson9657]

Lol! would be interesting.

[@HanisaMHilole]

Pat must be such a cool dude in person

[@6476tyujhfg]

7 minutes in and I already filled a new sheet with notes. I got a journal for KZbin notes, but so far its been a journal for Valuetainment notes LOL. I feel like my life depends on these notes. So much wisdom compacted into a video. I meditate and reflect on these insights....this channel is my favorite resource for growth as an entrepreneur..thank you from the bottom of my heart 🙏🏻

[@gaminggen5807]

that's a pretty nice idea! i'll try keeping a journal too.

[@TheMsCJohnson]

Thats actually a great idea

[@Kelyanz]

give me an update on your life

[@mtttt592]

Your doing an excellent job to be so busy, and still make time to create videos DAILY. Alot of youtube veterans these days tend to either throw out anything just to get a video out everyday, or they spend multiple days doing projects but get less consistent views. The fact that you manage both so well on top of your business really motivates me.

[@chanellesipchand-bain5984]

Yes! Mario needs to do a life of valuetainment video!!!

[@deebee5339]

Chanelle Sipchand-Bain definitely wanna see him do a video too!

[@abrahamzacarias5033]

i want to see that video

[@chrisdunntv]

Patrick, I'm loving your videos man. Excellent content!

[@christianboukhalil1922]

20 mins ago I was bombarded with every negative thought I can imagine..I watched this video and now I feel much much better..Thank you Patrick!

[@syedimran4280]

I don't understand how these videos don't have more views. I'm busting my ass in college and working ( I'm only 20 btw) I want to be successful in the future and right now I'm experiencing massive burnout. And everyone I know talks about open a bussiness and what not, but yet they're not watching this video...I feel like all these videos are so informational it'll honestly help. It's no suprise why most people fail, they don't even do basic research.

[@mediocreassassin5291]

Valuetainment is my positive distraction, and it's an incredibly productive/motivational one as well

[@VALUETAINMENT]

+Mediocre Assassin keep getting positively distracted.

[@Mister_Bimmer]

Valuetainment is one of this positive distractions. I appreciate every minute of your videos.

[@petargeorgiev759]

Pat when I'm successful I will put the blame on you!

[@MediacoreFX]

I've been following your channel for about a week now. Just had to say :"keep up the great work!" Much love!!

[@josemelgar7429]

Get outta here! You've been to Guatemala??? Why nobody told me you came here! Man, thanks for this video. This is something I needed to hear. This is gold.

[@HanisaMHilole]

Perfectionism is the enemy of success. Agree completely

[@frederickwixon3816]

Thank you for your service. Both in the military and in this arena of life.

[@Flankymanga]

Yesss!!!! This is the topic i requested last year... glad to see PBD having covered the subject! Good work and thanks for the tips!

[@VALUETAINMENT]

+Flankymanga we listen. 😉

[@baldeepbirak]

I get less burnout when I started business myself. I follow most of these but some I need to take on. Time with children is the best of the points. Being child like changes mood, thinking and relaxes you.

[@willew2053]

This video came in the perfect time of my life... thank you Pat...

[@SharifSourour]

I'm happy I'm back in the focus on process phase as I temporarily fell back into perfectionism LOL...

[@CourtneyLSanders]

Great tips! Definitely, "protect your yes!" Thank you for sharing your insights!

[@Aemobileonline]

Thanks for the upload guys! I made a mistake early in business and sold several thousand packages of a service we offer at a severely discounted rated and caused me and my coworkers to become extremely burnout. that is something I will never do again.

[@nickyjoseph7796]

I say that "YOU CAN DO IT!", in that voice all the time. It's one of my favorite things to say to everyone.

[@Raragonjunior]

I would love to see a video of Mario talking about his experience of working at Valuetainment. I say you make it happen Patrick.

[@wkoaber]

This is such an incredible (hands-on) video again! I've been noticing the causes can be a mix of these factors as well and the way to combat/prevent them should be more consistently applied in my life. Thanks a lot, this video is definitely shared and from all the crap I've been cutting out of my life more and more (minimalistic, elimination, ..), this content is becoming increasingly better and valuable in my life. Thanks for continuously boosting my intent to become an entrepreneur -and not an independent contractor- by turning my passions and ideas into reality! As a quick note, I'm currently trying to build a fundamental framework on how reality can be easily modeled in its main categories so people can see that reality is still comprehensible; as well as a tool that helps people to become self-empowered, on the basis that a person has a high chance of being happy if he/she scores well on 1. health 2. social skills 3. financial stability and 4. a passion/mission in their life. Hope you can see some merit in this. Lastly, Mario please do that video, would love to see your perspective on Valuetainment and how Patrick has been as a mentor, coach and friend to you!!

[@BoldBrothersFit]

awesome video Patrick. Everything you said has to do with self care and changing your state, which I totally agree with. You can't solve your problems with the same mindset that created them. Thanks for sharing!

[@lbmt1838]

Pat, thank you so much for all your advise, tips and genuity. You have inspired me so much and I've only been watching you for about a week but you've helped me to set action to all that I already knew I was capable of because of the way you're spoken may you and your loved ones always be blessed!

[@edmtrinidad685]

just in time! now I know why I'm feeling burned out...I'm a control freak :) ..thank you very much PBD & VT for the video, this would really help me... God bless y'all!!!

[@manangmambobola3252]

This is gold. I just started my business and I'm glad I stumbled upon this early. Thanks!

[@joelow63]

people u talk to when issue downer(depressing person that ruins joy for you) upper(helps u) socratic(questions what youre doing puts pressure on u but helps you grow)

[@VALUETAINMENT]

For detailed notes and links to resources mentioned in this video, visit www.patrickbetdavid.com/tips-for-avoiding-burnout/

[@DrPhoenyx]

Valuetainment Awesome video. Recently came across your channel and love your content. Subscribed👍

[@NT-vq9lq]

travel to Newfoundland, Canada with your family.. best place in the world. nicest people and amazing food, the scenery is amazing too.

[@ShanikHughes]

You are awesome! Great content

[@vincentbryan1962]

before this video starts i just want to say thank you. im so glad i ran into you. i could tell the genuinism from the get go lol. just want to simply comment thank you. you are a role model. an example. and motivation

[@tarawagner2911]

Gratitude and simplify leads to efficiency and organization. Burnout can stem from our target goals - specifically financial and time goals! If we don't have the right balance in place with our goals, burnout is bound to happen.

[@jaysmith9811]

I'm so hook on this. Right now your talking about someone I know

[@chad-princecampbell8762]

Loved this video! This is the only KZbin channel i subscribe too! Really loved the advice on positive distractions cause the negative ones are the ones that drain you as well.

[@Ayushkumar-cv3er]

Just now I was irritated with myself but after watching this video I am eased out. thanks pat.and yes we want the video from Mario.

[@UNOwen-nn6ui]

This channel is pure gold.Thank you so much for your effort you put in those vids.I learned a ton from them.

[@joelow63]

cause of burnout 1neglect 2overloaded 3lack of growth 4newness(exciting to look for) 5figment of imagination or overthinking(creating problem that doesnt exist)

[@abcdef1264]

Yes I agree with the travel. I am in a travel club and help people save tons of money traveling and get that best experience. Alot of the real estate investors I work with all they do is work work work and they never go anywhere. When I bring them my services they just think Im trying to sell them stuff and dont listen most of the time.

[@amiehowes2195]

Notification squad!!! Need this topic, so thank you!!!

[@Mcleodsaccountabilitycoaching]

Number 10 is one I have done most recently, and it works!

[@snowportenterprise131]

Its one of the best video I have ever watched, I am facing the same issue, I always try to be perfectionist and due to this I have wasted lot money and time. Now I am going to change my habit of perfectionist, and will track my outcomes from now.... Thanks #valuetainment #patrickbetdavid

[@Geewattaguy1]

I wanna hear about Mario and all your friends! Your the man Patrick! God bless you and your family!

[@adambrink5657]

Your videos are a great way to get the morning started! Thanks for always having them ready!

[@orionNsirius]

Looking forward to Mario's video👽

[@HanisaMHilole]

Burn out is such a sensitive topic. It is quite deadly and can put you off your goals forever if you're not careful

[@sherribarnapurplebeanmedia6467]

Totally. I just did a video on it. I see lots of entrepreneurs struggling with it.

[@AlonsoArayaAudiovisual]

Man I fucking love your channel. It explains so many things that I've gone through. Errors I have made and things I am learning day after day. No other entrepreneurship guru talks true shit like this. Thank you very much for your channel. Hope someday we make some business here in Chile. I'll tell you the story about my country. Show you around. Film some videos. Travel around the country. Feel the nature, the landscape. I'll also present you to some guys here, some companies and some institutions. Maybe you could give a few talks. My invitation is on the table.

[@VALUETAINMENT]

+Alonso Araya soon we'll visit Chile.

[@MehranFardis]

VERY useful video and VERY practical tips...I deal with these challenges daily, and it's just amazing to hear from time to time how to avoid burnouts

[@feverishhx9750]

burnout better than rust out, excellent point.

[@dope_a_meen_bruh]

I love the energy you have in this video! You have great points in there; Thank you for this priceless information!

[@shubhamsagar631]

next video by Mario!!!!~

[@VALUETAINMENT]

Thinking about it. ;) - Mario VT

[@paulerate]

hHHEEHhEheheheheehHEHE go to truThcONTEsTCOm, reAd tHe PREsEnt

[@shubhamsagar631]

Valuetainment glad to hear that!~ ^^ and any plans for your next trip to India? I'm sure many of your Indian viewers would like to do a meet up!!~ :3

[@carroltaus3739]

shubham

[@shubhamsagar631]

Carrol Taus Yeah?~ :3

[@Piperbergen]

Thanks for this video. This was published right on my birthday and around that time I was really down. Had a really rough weekend before then and had a big setback. I wish I had seen this then. Keep it up guys, I really appreciate everything you do 👍👍👍

[@Sandiiee1]

Thanks PBD .....Overload ! Burnout ! Thanks ! I know metal toughness is key 💯

[@riccarroll5879]

Got ya 3 new subs from 2 friends & 1 brother. Awesome delivery once again. I grew up in the hood like Mario but basically downtown Cincinnati. You all seem almost like family watching you all all the time. Thanks for bringing us along with ya's. P.s. your New years video was so great to see your achievements. I was in mud up past my ankles when it came out and made me feel great watching that. Still in the phase of resurrecting my business and to new levels. Thanks so much for the mentorship. You give us all some of the power that we need.

[@sciencemilitia1853]

I love your channel. I listen to it whenever I am doing the labor-intensive work at my startup. Are there any similar youtube channels that you would recommend? I have seen a lot of gimmicks and get-rich-quick channels, but nothing like this one. Its good brain food.

[@Sba1234567]

One of the most valuable videos that I have ever seen . Thank you Patrik .

[@michaelsullivan479]

Sir Pat, hand in hand, this is how we are created. Creation & design must have a designer. Its a little & big point at the same time. Excellent videos and driving energy! i find the points very useful in my business life.

[@drrajivrunningdiaries4545]

It's Amazing how you Mange to put so much of Valuable Information in a single Video I professionally a Psychiatry is impressed by you Depth of understanding in. human Psychology which very high standard to Achieve even for a Professional best part is it's not just knowledge but Practical Applicable Princples Right Know Thanks for so much Effort and Concern for Others

[@urbielatenightgamingadvent567]

Luv the beginning but at the end, kinda off track and into life. thx

[@yebron69]

Thanks Pat. I really needed a refresher on this. I’m currently averaging 60 hours work hour weeks.

[@brianstone4459]

Hey Pat, since burnout is a symptom of how we are self-managing or failing to. Burnout is the result. Tips for burnout help start with an early warning system for burnout. When you notice yourself starting to lose interest in your business or work that used to bring you joy, don't wait until you can't stomach it anymore, taking action early to reassess your process, revise your time management and spend more time in energizing relationships will help prevent burnout before it takes over.

[@andreastevens3146]

Nice to meet you Mario! Excellent Patrick.

[@anayakapoor4099]

Please make a video on how to plan the day and weeks on an app or an excel sheet and how to do it smartly video This would help millions of people Thank you for the amazing work you are doing for the world

[@Atomrofl42]

Mario give us these realtalk! 🔥

[@luizgabrielcorreiadelima5857]

Awesome tips! Thank you very much!!!! You Rock! Best regards from Brazil!

[@j.v.623]

I like you man I can relate with you wish I had a friend like you I too was in boot camp in 97 and I 2 thought the way you did I didn't believe but I spoke little by little starting to believe keep up the good work I'm here listening to u

[@mikeyoung4212]

Really enjoyed this video . I been feeling like I am burning out lately .

[@robertevans1821]

Brilliant video! So applicable to studying, new jobs, friendship groups too! Thanks man

[@mbroderick1984]

I think one big issue with this and cause is not knowing the difference between pushing yourself to excellence, and overworking yourself; and with very good reason. People like to say "work hard". But I've always seen that advice as extreemly vague, and pushing yourself can easily feel like pushing too hard. So the line get's really blurred.

[@nimalatifpour]

Amazing. Thanks Pat. You always create incredible value.

[@OnTheEdgePodcast]

Love these black-board breakdown videos!!!

[@adan2974]

This really helped me gain perspective thank you for all your work Patrick.

[@SgtMajKong]

Thank you for this! I lack focus and you have helped me to see what needs to be done.

[@johnscott7386]

Bet David is a legend

[@menteshtumburi1955]

Thank you Pat! I really needed this man! I’m ready!! 💪🙏

[@Dizy21]

Def want to see that episode with Mario talking behind the scenes!

[@joelow63]

what can help u out a burnout or prevent it 1protect you "yeses"dont say yes to everyone help people that help you 2turn off your phone and pray or have some quiet time to think 3children(have fun) 4take vacations or quick breaks a week when tired 5go somewhere to gain perspective(go to dif. place and be grateful ex. hospital) 6gratitude be happy 7music 8humor really helps a ton 9simplify life(make things easier like shop every week instead of when youre hungry 10minimize friends(stay with good friends so youre happy some friends arnt worth it stay with people that give) 11exercise 12 positive distraction(create some positive distractions like shopping) 13 stop trying to be perfect focus on progress instead have strong good positive relationships

[@christianbanks7458]

I like the fact he said turn your phone off mediate and pray. Not a lot of entrepreneurs acknowledge God. Love it

[@cherie85okc]

one of your best videos, these tips work for everything- God bless you keep it up bro

[@sonamsharma4701]

It was really amazing to see Mr. Mario. so far I had only heard is name😊 I would love to hear him

[@fitforfreelance]

Great advice here, added it to my playlist

[@michatroschka]

patrick rocks

[@UNASHAMEDIMAGING]

Notification Squad! This was gold!!!

[@francissahid4922]

Thanks pat! This is the perfect video for my situation in business. This will help keep the fire burning!

[@paulmargaritis8499]

Pat, gangsta mario next valuetainment vid please. Love your work guys, i subscribed about a month ago, cant get enough of your POSITIVE ENERGY and views on LIFE & BUSINESS. Keep expressing your thoughts and ill share it!

[@TheShel2009]

Another great PBD video! Keep up the awesome work my friend!

[@uyangapurevsuren7906]

Love your Valuetainment💙

[@fuzzer714]

Thank you Pat I'm going to watch this again

[@tommyreed8485]

You made this video for me.You don’t know me but this is me!!!

[@petervakulich1120]

Thank you Patrick, as always awesome content

[@manjunathr3888]

Fantastic video Patrick...I shared this video my core group of friends...I follow all your videos... really great stuff..thanks for great content ...

[@HenrikLassu-igenyteremtes]

Mario, do an episode on your perspective!!! Great content Pat, really important aspect that i tend to forget now that i switched from freelance / do it all my self to an 8 person team i'm managing :) Keep it up :)

[@You-yt7xn]

timeless. thank you. ❤

[@ElQPrometePerfume]

Mario's video!! Please I want to know his story! Also please say how is Pat when he's angry men if I ever come as someone who piss him off I tell you I wish I wasn't born... great video like always

[@df4480]

Appreciate your videos. I can sit hear and listen to your wisdom and knowledge without paying. I’m soaking so much information from your messages. Love your motivation and leadership attitude. Anyway, I really thought you were Italiano.. 😂

[@forestdenzel9654]

This video needs to be recycled and relevant every few months as a reminder.

[@TheOGtyler]

Super valuable, Thanks David!!

[@maxwellswanson9657]

yes man, perfection is an issue XD! killing me.

[@JustinBauer]

Dude. Powerful video man. Needed this. Thanks for sharing!

[@teppanyakilifewithchefninj52]

Brah!... This is exactly what I think, 100%... This video is on-point PAT! And yeah... Let's have Mario do a video!

[@stephanekarrasch9187]

Hey Pat, Since there are a lot of young people watching Valuetainment, could you do a video on the things you need to know and the mindset you need a aquire by the time you've chosen to become an entrepreneur? It could be called 10 things you need to know by age 20. That would be awesome! Thanks, Steven

[@VALUETAINMENT]

+Stéphane Karrasch good idea. I'll keep that in mind.