Vancouver Pro -7 Days Out // Prep Series - Episode 13

Join me as I take you through my 1 week out prep update and take you through my push session. Full updates on my mentality and goal for this show and all my diet, cardio, training insights.
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Want to learn more about how I approach everything for myself and my athletes? Head on over to J3U through the links below:
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[@trapbartedlifts6038]

Looking awesome. Good luck at the Van Pro!

[@darrenrandy7358]

Thanks John! We will be attending prejudging in Vancouver...looking forward to seeing what you bring!

[@Rekkusu_gainz]

90s hip hop is 🔥🔥🔥. It's all you need 🦍🦍💯

[@johnjewett7970]

@@Rekkusu_gainz 💯 Bone, Biggie, 2pac 🤷🏼‍♂️

[@thefarmingbodybuilder]

go buddy go!! thanks for the video

[@samsmith7150]

Good luck John!

[@donnafinocchiaro5836]

We love you guys John you are going to be the favorite to win! John keep filling out then come in that super dry condition , WE believe it's your show!

[@johnjewett7970]

@@donnafinocchiaro5836 thank you so much 😊

[@johnstenin13397]

Hope to see you WIN this time John!🔥

[@Steve_Scalia17]

Let’s go John! Bring it home!

[@ronspersonalfitnessonline]

Good luck, I have a feeling you are going to bring home the win.

[@johnjewett7970]

@@ronspersonalfitnessonline 🙌

[@leigh_carmichael]

You got this!!

[@johnjewett7970]

@@leigh_carmichael 🙌

[@kane6529]

#freakweek 😤 either you or Beef Stu win and I’m a happy camper! Good luck homie

[@tshepisomohono4823]

Backing you to win, much support all the way from South Africa 🇿🇦 90’s rap is fire, I am a fan of “A tribe called quest”.

[@johnjewett7970]

@@tshepisomohono4823 thanks for the support!! A tribe called quest is 🔥

[@SeanFBoyd]

Can see that diet in the cheeks as Dorian would say. Good luck out there!

[@D4NNY98.]

Good luck bro

[@shaunhawley4330]

Hell yea!! LFG

[@Cody-l5t]

PUSH IT

[@sbonisontombela1984]

❤️ ❤️ ❤️

[@Vasile10012]

🥇💯🥇

[@carolinebyrd8841]

Lookin' good and have a safe trip there and back home, and njoy the ride💪💪💪😎😎😎

[@johnjewett7970]

@@carolinebyrd8841 thank you

[@carolinebyrd8841]

@@johnjewett7970 u r very welcome 😁

[@veganbodybybelinda]

Good luck 🏆

[@darrynwhelan3050]

Think u should do a video on how u make that cream of rice.... making me hungry

[@johnjewett7970]

@@darrynwhelan3050 😂

[@Pfiay_156]

John good luck in Vancouver rooting for you! As someone who went to school and became a R.D I have to ask. I’m a little “late” to following my dreams but that being said I’ve begun my career at 28 and have begun personal training & I’ve actually decided to go back to school as well to finish my degree. In your opinion of course besides doing the J3U University courses, do you recommend getting a BA in nutrition or Exercise science ? Even going as far as getting a masters & becoming a RD ? I love in person training but I don’t know if I’ll be able to do it forever into my 50s but I do enjoy the one on one work. Owning a gym is a big maybe but online clients as well as a clinical setting has always interested me. All I really want is to help people through training and nutrition that’s always been my passion. Would love to know your insight seeing it as you’ve always been my go to guy when it comes to all things training, nutrition & education.

[@johnjewett7970]

I would do some shadowing and see what really you love to do. What is your dream job and then reverse engineer the steps you need to take from there. If you want to stay more fitness based, the clinical side is very different and you are working more so after the fact of people having issues. Clinical is also paid very poorly just a heads up. The RD root you are going to have to learn a lot of areas you don't want to for fitness (clinical, food service, and community nutrition). If you want to be fitness based I would lean to the Exercise degree and masters. I would also have gone to a school doing research with something that I wanted to learn more on. For example USF does research on bodybuilders. You get out of the degree what you put into it. A piece of paper will do nothing, but get the applied knowledge and its valuable. Keep training in person as there is nothing like that experience and then get a mentor that is doing the job you dream of doing. Best wishes!

[@Pfiay_156]

Thank you John for the detailed response. It means a lot! You’ve made things more clear for me & I greatly appreciate it! Go get em! We’re all rooting for you.

[@tonystipstricks8299]

What pre workout supps do u like?

[@davidthefitbro]

I definitely 2nd 90s rap. -36 years old lol

[@johnjewett7970]

@@davidthefitbro 😂

[@Nice_n_toight]

I think u need to stop taking drugs

[@johnjewett7970]

@@Nice_n_toight I think you should start drugs

[@Nice_n_toight]

@@johnjewett7970 LOL na.. ur good 🤣