Varied Not Random

[@tiony2]

One option if you want to learn from a different coach is you can take a different class?

[@irinafernandez207]

Question for you guys. I know that Adrian does jiujitsu. My husband’s gym recently lost their “strength & conditioning” coach and I was curious if you guys could recommend a good program to subscribe to. The gym usually does jiujitsu every evening from Monday to Thursday, and extra morning classes on Tuesday and Thursdays. On Monday, Wednesday and Friday they also did strength and conditioning as a second class during lunch time. They usually had a warmup and then a quick kettlebell/dumbbell workout. Would the linchpin limited equipment be a good substitute for the strength and conditioning workouts? I don’t know if the “gym owner” track has those as well. Or what other program would you recommend? Something that could be a good choice as a second workout of the day and could be done in a jiu jitsu studio. Thanks!

[@RustyDuck-gg4us]

I've been with Linchpin for over 5 years. I believe it is the best strength & conditioning program & the community/support is incredible. To answer your question...yes, all the different workout options are available for individuals & gym owners. There are five different options every day, so everyone is covered regardless of ability or gear. Good luck to him!