#VEGAN

  Рет қаралды 5,115

I COOK 4 U

I COOK 4 U

3 жыл бұрын

The base of this chocolate ice cream is made of chickpeas and dairy-free milk. The result is simply AMAZING! It just might become your new favorite vegan ice cream!
INGREDIENTS:
- 1 cup cooked chickpeas, rinsed and drained
- 2 cups unsweetened non-dairy milk such as soy or oat milk
- 2 tbsp cornstarch
- 1/4 cup cocoa powder
- 1/2 cup vanilla sugar
- 1 tbsp cashew butter or any kind of vegan butter
- 2 bars dark chocolate 70% cocoa
INSTRUCTIONS:
Preparation:
Melt the chocolate bars in microwave. Either break up or chop the chocolate into small even pieces and put them in a microwave safe bowl for 30 seconds or until the chocolate is melted, then set aside for while.
Make the ice cream:
Combine soy milk, cornstarch and cocoa powder in a small sauce pan and whisk together.
Bring the mixture to a simmer while stirring continuously.
As soon as it begins to simmer reduce to low heat, stirring constantly and cook until the mix thickens. Once it looks similar to pudding, remove the sauce pan from the heat and set it aside.
Combine chickpeas, soya milk, vanilla sugar and cashew butter in a mixing bowl and blend until everything’s completely smooth.
Add the melted chocolate into the mixture and blend again until it’s fully combined.
Transfer the ice cream to a freezer safe container and freeze for 2-3 hours or overnight.
Once the ice cream freezes it will be very solid. Take it out the freezer about 20-30 mins before serving.
And now the #VEGAN Chickpea Chocolate Ice Cream is ready to eat! Full of smooth chocolate, rich and creamy!
Enjoy 😋

Пікірлер: 12
@slscreativity9093
@slscreativity9093 5 ай бұрын
Nice recipe thank you mam 👍
@pixiegardner8094
@pixiegardner8094 7 ай бұрын
Yum! Thankyou.
@ravshaansingh7640
@ravshaansingh7640 2 жыл бұрын
Beautiful recipe maam!
@ajayaiyar9450
@ajayaiyar9450 Жыл бұрын
Excellent
@tristantaus4556
@tristantaus4556 2 жыл бұрын
Looks delicious and more of vegan
@happyandjoyful7916
@happyandjoyful7916 8 ай бұрын
For a diabetic, can another natural sweetener be used not an artificial one?
@CharGC123
@CharGC123 Жыл бұрын
Wow, guilt free ice cream that will actually benefit your health with the amazing legume! I'd use dates instead of sugar though.
@icook4u267
@icook4u267 10 ай бұрын
Great
@RosemarieBalayo
@RosemarieBalayo 11 ай бұрын
amazing !!! can i use peanut butter instead of cashew butter
@icook4u267
@icook4u267 10 ай бұрын
Yes of course.. but the taste of peanut butter is stronger than cashew. Cashew have neutral taste 🥰
@ruchikasobti8117
@ruchikasobti8117 2 жыл бұрын
Hi, are the chickpeas boiled?
@TheNochasr
@TheNochasr 10 ай бұрын
Will this work with oak milk?
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