Vegan Dandelion Soup & Edible Garden Weeds with Wild Food Girl

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Vegan Dandelion Soup & Edible Garden Weeds with Wild Food Girl
Wild Food Girl Erica Davis is a forager and teacher of edible wild plants-all of which can be a great, free, organic addition to any plant-based diet. Many are common garden weeds you are sure to recognize. Originally from Connecticut, Erica has taught hands-on wild food foraging and cooking classes from Colorado to Wisconsin, and is currently working on her first book, which will feature an in-depth selection of edible plants. Erica committed to a plant-based, SOS-free diet in 2020 after a breast cancer diagnosis. She lost 25 pounds, and saw her lifelong asthma vanish without a trace. She is currently working to translate her wild food recipes and culinary techniques into healthy vegan alternatives.
Wild Food Girl’s Vegan Dandelion Soup: wildfoodgirl.com/2024/healthy...
Cookie & Kate’s Favorite Veggie Burgers cookieandkate.com/best-veggie...
Michael Greger’s Nutty Parm nutritionfacts.org/recipe/nut...
Chef AJ’s Oatmeal Cookies (see the show notes): • Oatmeal Cookies Recipe...
LEARN with Wild Food Girl:
Erica offers web classes ($20) on wild foods: wildfoodgirl.com/web-classes-2/ These information-packed, hour-long classes cover edible weeds, berries, mushrooms and more. They are designed to help you learn vegan wild foods one by one so that you can safely and confidently harvest, prepare, and eat them.
WFG Learn membership: wildfoodgirl.com/sp/wfg-learn Or better yet, join the WFG Learn membership program and study with Erica long term! It gives you ALL the web classes plus 1,000 pages of photo-filled educational content, online meetups, and other goodies. The price for founding members is $100/yr or $15/mo-but Chef AJ viewers can get 25% off the first year! Use the code CHEFAJ25OFF at checkout.
WFG on Social Media:
Blog, CO classes, shop, and more: www.wildfoodgirl.com
Facebook: wildfoodgirl
Instagram: wild.food.girl
KZbin: / @wildfoodgirl9148
Wild Food Girl Erica Davis is a forager and teacher of edible wild plants-all of which can be a great, free, organic addition to any plant-based diet. Many are common garden weeds you are sure to recognize.
Erica hosts $20 online classes on edible weeds, berries, mushrooms and more designed to help you learn vegan wild foods one by one so that you can confidently harvest, prepare, and eat them (wildfoodgirl.com/web-classes-2/). If you want ALL the web classes plus 1,000 pages of photo-filled educational content and other goodies, there’s an affordable membership program called WFG Learn (wildfoodgirl.com/sp/wfg-learn/). Use the code CHEFAJ25OFF for 25% off the first year at checkout.
Originally from Connecticut, Erica has taught hands-on wild food foraging and cooking classes from Colorado to Wisconsin, and is currently working on her first book, which will feature an in-depth selection of edible plants and how to use them.
Erica embraced a plant-based, SOS-free diet in 2020 after a breast cancer diagnosis. She lost 25 pounds, and saw her lifelong asthma vanish without a trace. She is currently working to translate her wild food recipes and culinary techniques into healthy vegan alternatives.
Find her at www.wildfoodgirl.com or Facebook ( wildfoodgirl), Instagram ( wild.food.girl), and KZbin ( / @wildfoodgirl9148 .

[@sherilynp629]

I make dandelion jelly with the yellow flowers! Lovely pale yellow color and a special gift!

[@11shadowdweller]

My aunt grew lamb's quarters when I was a child. She let me pick it for her. She only took the top of the plant, then added it to her mixed greens.

[@bohditony]

Purslane common in Mexican greens farm market

[@patricialynveal4017]

If she looks it is in NorCal too but in the off shoot of ag areas like Yuba/Sutter- Butte areas

[@bonnieherman4650]

Also, make cookies using the yellow flowers.

[@COACH-CARBOHYDRATE]

I dumpster dive for the best free produce! It’s a shame how much good fruit and veg goes to waste! Carbs FTW!! 💪💪💪

[@LindaMarciniec]

Loved your show…learned so much and so easy to understand. Looking forward to trying your dandelion soup recipe!

[@cherdarling6009]

Like the dandelion root , Cleavers seeds are also an invasive sticky weed it’s a good coffee substitute too.

[@wildfoodgirl9148]

Actually I think cleavers is a native species....but still very common, fine to harvest for the coffee substitute, cheers!

[@struthadragon8656]

I love local/wild food... I love finding and eating carob, sorrel and recently I've loved eating Lilly Pilly.

[@wildfoodgirl9148]

Carob, how interesting!

[@struthadragon8656]

@wildfoodgirl9148 I wanted to plant one but doesn't fruit for decades and males don't fruit! So my dog and I both love to find trees and eat!!!

[@galespressos]

❤

[@mchagawa1615]

Foraging is so fun :D I personally love goutweed, that's the one that I can reliably find here in Sweden and recognise ^^ great demonstration and presentation, so interesting to learn about manest :) nice to meet Erica :D thank you for sharing

[@wildfoodgirl9148]

❤❤❤

[@patricialynveal4017]

Dandelion honey what we working on for next spring

[@Suzyq0920]

I love her story

[@wildfoodgirl9148]

❤❤❤

[@alielhonsali7567]

I made a stew with dandelion chickpeas and sweet potatoes

[@wildfoodgirl9148]

Sounds good

[@jeanagladstone331]

The iPhone will identify a lot of plants when you take a picture of them.

[@kathyshepper888]

I wish this was on a couple of months ago.

[@wildfoodgirl9148]

Yeah, it's hard with the dandelions coming into season where I live later than in other places. Hopefully you can make the soup next year!

[@struthadragon8656]

Lol... one man's weed is another woman's vegetable...

[@Lilyanna298]

❤