Vegan gluten-free Teff Flour pancakes or wraps

  Рет қаралды 54,533

susan gonzo bsn

susan gonzo bsn

Күн бұрын

Пікірлер: 36
@kjirstinyoungberg7794
@kjirstinyoungberg7794 9 жыл бұрын
Love this stuff! My favorite food is Ethiopian, but I've never been able to make it myself until I discovered teff. I just make flour by putting the teff in my BlendTec. Amazing and delicious food.
@MOONorganics
@MOONorganics 9 жыл бұрын
Kjirstin Youngberg Great idea making your own flour! Thanks for taking the time to comment!
@HollyHoagland
@HollyHoagland 8 жыл бұрын
THANKYOU! 2 time cancer survivor. Ukulele Atlanta Holly Learning a new healthy lifestyle
@MOONorganics
@MOONorganics 8 жыл бұрын
Congrats!!!!! Good for you!!!!
@bazlur-Vancouver
@bazlur-Vancouver 9 жыл бұрын
We Bengali make pancake like your one above with rice flour. we just use fingers and with fingers throw batter on the hot skillet or Chapati making pan(Indian way) with no oil even and it become like a net like pancake and ate with meat products mostly and that is eaten occationally(not me anymore) . I have gluten problem and suffered with gas and heart burn and high blood pressure I think due to gas and also other problems for long time and 6-7 years I found that I have gluten problem and found myself. I saw some foods in store written gluten free and then I googled and found what is gluten. I thought I will stop eating bread in the evening or in the morning and when I stopped for 3-4 days and my all those problems all gone. I did a test, but did not find anything, because I already stopped to eat wheat and Barley products. My working buddy was from Ethiopia and all the time ate Injera made with Teff flour. Today I went to local Ethiopia shop after watching your video. In other videos I saw use yeast and baking soda etc. I don't want any additives with the pancake or bread and yeast cause problem too. The shop owner is selling ready made Injera too, but he told me that he mixed with self-raising flour, because teff flour is expensive. So, I bought 1Kg teff flour, 1Kg Sorgom flour and 1kg Millet flour and came home and made batter mixing with 3 flours. I have all utensils like spray Bottle USA made(not used for years) . I had Iron skillet too by La Crusset and French Copper pan, but I use regularly Ceramic coated eco friendly fry pan for several years and it works good. I like too cook and cooking for 40 years for myself and my family and I divorced long time and still cook all the time for myself and my daughter , when she visits me every week. She like my food than her mom(mom from Russia and eat mostly russian or Georgian style Kavkaz food). We eat rice 2-3 times a day and my belly getting bigger and trying to go further and switch one or two meals with gluen free bread and pancake homemade. thanks for Video
@MOONorganics
@MOONorganics 9 жыл бұрын
Bazlur Rahman Wow! It sounds like you really did your research and I love that. We all have our own needs and we all know what our own bodies need. I love millet!! Great idea! Thanks for your comment!
@bazlur-Vancouver
@bazlur-Vancouver 9 жыл бұрын
S Gonzalez Researchers say that millet as a staple food causes thyroid disorders and goiter. Compounds known as flavonoids in millets are responsible for causing iodine dysfunction and may in turn produce goiter when consumed as staples. My staple food is Rice, without Rice do not feel right due to habit eating rice since childhood. I used several times for evening meals and it doesn't take time. I bought sorgom, teff and millet flowers and mix them together and make chapati , tortilla style bread. With only teff you can't make bread(injira), because it doesn't holdup together. I saw the Ethipian shop is selling Injira made with teff and self rising flour and it costs Cheaper than pure teff(expensive).
@mmarlkraig30
@mmarlkraig30 9 жыл бұрын
I'm sold, I have been looking for Teff flour everywhere. I found Spelt, but not Teff. Can't wait to try it. I'm aware of health benefits as well
@MOONorganics
@MOONorganics 9 жыл бұрын
+mmarlkraig30 Spelt is NOTHING like teff...not even close. Bob's Red Mill sells it, so I have to get mine from my health food store. Good luck!! Thanks for your comment!
@mmarlkraig30
@mmarlkraig30 8 жыл бұрын
+S Gonzalez I found some Bob's Red Mill Teff hiding in the rice section at Whole Food Market, I LOVE IT!! I'm on my third bag..
@MOONorganics
@MOONorganics 8 жыл бұрын
+mmarlkraig30 Yay!!! Me too! I made some cookies and pumpkin pancakes with it this week! :)
@medhanieweldemariam3579
@medhanieweldemariam3579 7 жыл бұрын
Teff is from Ethiopia and you can find it in any Ethiopian store near to you.
@bdm72257
@bdm72257 7 жыл бұрын
Thak you so very much for posting this recipe. It is a godsend! I have been looking for a recipe where I don't have to knead the dough to get it to fold. This is absoulutely perfect!!!!!
@MOONorganics
@MOONorganics 7 жыл бұрын
So glad you were able to use it! I make these at least 1-2 times/week. I LOOOOVE them!! Thanks for commenting!
@bdm72257
@bdm72257 7 жыл бұрын
Also Thanks for the information on the other grains because I have tried using them to make wraps to no avail. I don't like wasting my precious flours to experiment, if you know what I mean.
@MOONorganics
@MOONorganics 7 жыл бұрын
My pleasure!!!
@judyepstein1
@judyepstein1 9 жыл бұрын
I've been looking for a teff tortilla recipe and now here it is!! Thank you!!
@MOONorganics
@MOONorganics 9 жыл бұрын
+Judy Epstein So glad you found it! Thanks!
@gjop-xm2xe
@gjop-xm2xe 8 жыл бұрын
And there really soft too.
@yodaydyxz1752
@yodaydyxz1752 8 жыл бұрын
You need to cover it to let that top cook faster. That's the original teff is cooked as injera,which the steam will cook the top.
@MOONorganics
@MOONorganics 8 жыл бұрын
+Yoda Ydyxz HAHA Yes! I was eating traditional injera when I read your comment! This is a bit different than that, but injera is good too! Thanks for your comment!
@samueltekeste1192
@samueltekeste1192 9 жыл бұрын
thank you for sharing the video, as an ethiopian I eat enjera(the flat pan cake ) my entire life like in every dish and to be honest I enjoyed it most of the time but never tasted in the form as depicted in the video, very excited to try it. but two points- have ever tested enjera in local ethiopia restaurants and have you considered to add entrepreneur idea and commercialised your cakes? thanks
@MOONorganics
@MOONorganics 9 жыл бұрын
+samuel tekeste I don't want to sell them just eat them :) I have only eaten Ethiopian once at a restaurant so I'll have to try the dish you stated! Thanks!
@abdoolsaib6733
@abdoolsaib6733 8 жыл бұрын
Hi Susan,really love the video and the pancake that follows.Tried it and cannot get it right.Where am I going wrong?????
@MOONorganics
@MOONorganics 8 жыл бұрын
Not sure...... I can't see you......
@marysunshine8371
@marysunshine8371 9 жыл бұрын
Second try it worked. YaY! Thank you.
@MOONorganics
@MOONorganics 8 жыл бұрын
Yippee!!
@kathysoto2499
@kathysoto2499 9 жыл бұрын
thanks for sharing
@MOONorganics
@MOONorganics 9 жыл бұрын
+Kathy Soto My pleasure! Thanks for watching
@secrets911
@secrets911 8 жыл бұрын
Where did u buy the bottle u keep the oil in
@MOONorganics
@MOONorganics 8 жыл бұрын
+secrets911 Amazon. It's called a "table top mister" I've tried other brands, but this is the best one. I can even put whole springs of rosemary in the oil to flavor it. Thanks for asking! www.amazon.com/Prepara-Deluxe-Mister-COLORS-IMPROVED/dp/B00J0A8ILO/ref=sr_1_3?s=home-garden&ie=UTF8&qid=1449836297&sr=1-3&keywords=table+top+mister
@secrets911
@secrets911 8 жыл бұрын
Thank you
@elishaeneix8930
@elishaeneix8930 9 жыл бұрын
How hot should the pan be before you add the mixture to the pan?
@MOONorganics
@MOONorganics 9 жыл бұрын
Elisha Eneix Medium hot. And make sure you put the oil on every part of the pan so it doesn't stick. Let me know how you liked them! Thanks for watching!
@ruthomom
@ruthomom 8 жыл бұрын
Where can i find that gadget to pump the oil is so cool!!!
@MOONorganics
@MOONorganics 8 жыл бұрын
+ruthomom I know, right? it's called a table top mister and you can get it on Amazon. there are several different types but this one is the best and you don't get butane or soy like the "Pam" type products. Thanks for your comment!
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