Vegan Healthy Snacks | what I snack on everyday

[@SweetPotatoSoul]

How are you guys doing? I feel like it's been so long. So much going on for all of us. I hope you're staying healthy, sane, and safe!

[@adsmith04]

It has been a while since I watched a video. Where did you find that popcorn popper? I need that in my life right now!!!

[@CherrysMC]

@@adsmith04 she linked it in the description! :D

[@adsmith04]

@@CherrysMC thank you!!!

[@davidthescottishvegan]

I am definitely healthy and safe but I am not sure about being sane.😊

[@elahalilovic1954]

Maybe but sane but healthy and safe!😂

[@quinitawhitfield9541]

I'm 100% a popcorn addict. I cook it in a cast iron pot with coconut oil. Some days I add miyokos butter and salt, other days nutritional yeast and salt.

[@SweetPotatoSoul]

Same!! Yummy! That sounds so good. I want to try the new Miyokos made with oat!!!

[@tonihogan]

I eat popcorn almost every day. Not as healthy as yours, but it's my guilty pleasure. Orville Redenbacher popcorn oil (no dairy), nooch, and finely ground sea salt. Yeah, I accidentally made popcorn salt. LOL

[@jenniferrogge7371]

I never thought to use miyokos butter on popcorn! Brilliant!

[@emilywilson7308]

My favorite snack is apples with peanut butter. Apples are terrific now.

[@quinitawhitfield9541]

Its honeycrisp season!!!

[@tonihogan]

Add banana and granola to the peanut butter and omg!

[@olly2027]

Same.

[@SweetPotatoSoul]

Ooo yeah!! I need to buy some apples

[@melodieperkins7080]

Mines too, or bananas with peanut butter.

[@cassandranc123]

Always drinking tea! Peppermint during the day, and lavender earl gray at night

[@smendoza2034]

This is right up my alley. I love to snack and here are a few of my favorite snacks: Honey Crisp Apple with peanut butter, red grapes with a handful of roasted almonds, toasted Food for Life English muffin with 1/2 avocado and last but not least my garlic popcorn that I cook in my Whirly Popcorn popper. I cook the popcorn in a little olive oil, then sprinkle a little fresh garlic...ok who am I kidding...more than a little fresh garlic (I luv garlic), nutritional yeast, a sprinkle of Herbes de Provence seasoning, more olive oil (about 1 tablespoon to mix and coat the other ingredients) and there you have it! Yum. Thanks SPS for all you do. I really love your content and recipes!

[@annashealthyworld]

I like toast with peanut butter, sliced banana and hemp seeds!

[@simpleesunshine4591]

Yes I use to love peanut butter toast no banana though but now not eating peanut butter but I miss it

[@laurenw7384]

If you like cinnamon try adding that on top too! It’s amazing. I can’t have it without cinnamon now.

[@SweetPotatoSoul]

Yes!

[@cherhonda]

Right now I'm drinking my gallon of lemon water to wrap up the day. Yet, for a night cap I'm making a hot cup of Golden Milk w/ a fresh hot slice of pumpkin seed bread with avocado butter😁

[@pffftt1234]

Avocado butter?!?! Yes, please.

[@cherhonda]

Vegan Butter made of Advocado. I'm laying in bed now🛌 But, will respond with the actual product name once I walk by the kitchen😉

[@SweetPotatoSoul]

Ohh nice! Golden milk is such a good snack

[@cherhonda]

Pure Blends is the Brand✍ Advacodo Oil Plant Based Butter. Vegtable Oil Blend with a Delicious Buttery Taste🥑

[@SandValleyRanch]

Toasted sandwiches with veggies and hummus. My go to when I am looking for something quick and filling

[@jodrew1845]

Dates with nut butter and pomegranate topped. Vegan donuts, sorry...

[@SweetPotatoSoul]

Perfect!

[@cherylwilson9828]

Chocolate covered frozen bananas. We cut them in slices, melt a few chocolate chips with a little coconut oil, pour over bananas and freeze on a sil pat (no parchment paper!!) coveed cookie sheet. Pop them in a zip lock bag and take out some for dessert or snack. Also peanut butter nice cream. Slice a bunch of bananas, freeze. Then take out a handful or two, with a little peanut butter, vanilla, pinch of salt, and make some nice cream in a high powered blender. Really good with a little homemade chocolate syrup on top. The best dessert/snack ever.

[@marinablinova7837]

Watching this video and enjoying my favourite South African Rooibos tea!

[@SweetPotatoSoul]

Rooibos is one of my favorites!

[@missiris1234]

I would say my favorite snack is the grape. Especially the red ones! I have a few after dinner and feel totally satisfied.

[@jillt.3195]

Me too! I love red grapes!!! Sometimes it's hard to find organic ones though.

[@TWOMODERNVEGANS]

Yes, need some new healthy snack ideas during this quarantine period. 💚💚

[@bo33111]

Stinging nettles tea for me, thanks for your delicious recipes 👍🏽

[@MichelleDenise64]

That Pumpkinseed Flax is really good. Favorite snack is actually popcorn.

[@christina7088]

PB2 powder mixed up. Spread over a sweet rice cake. Topped with banana...... So. So. Amazing.

[@ebonyqueen4931]

The APPLE CHIA CRUMBLE GRANOLA is my favorite.

[@rh7968]

i love dates and peanut butter for sweet and olives for salty. i also started making my own oil frree dehydrated fruit and chips in air fryer

[@JustJoia]

I want to try Chia Seed pudding too. Love parfaits. I will definitely try their products.

[@SweetPotatoSoul]

It's really yummy! I love the crunch

[@roseladd6402]

Thanks Jenne, I am drinking Tazo Organic Chai Latte, so delicious made with black tea is my fave! I 💕 fruit for a snack and when I am really hungary I make veggie dip like hummus sometimes chips! Cauliflower chip sounds delicious. My thing is depends on the season I like Chai cause you can make it iced or hot so now is the season I switch to warm tea. First time I have had electric heat at my apartment and I have to watch the hot beverages it gets outrageous.😊

[@mmirandaxx]

I just brewed a cup of fresh spearmint tea from my indoor herb garden 😋 I love snacking, especially when I have work to get done. Something like a plate of fruit/veggies and nuts that I can pick at while on the computer, it makes having to sit to do work a lot more enjoyable since I have a hard time staying still 😅

[@lavinyamills9426]

Watching while drinking my Tumeric Ginger Tea!

[@EllasTastyWorld]

My fav tea as well! So healthy

[@SheriSoltes]

I have that, too!

[@mochamommyATX]

Chamomile tea is my JAM

[@SweetPotatoSoul]

Mmmm, sounds good!

[@greenwitch22]

No way, one month later. That's what i am doing too

[@iusaas4]

I'm drinking Country Peach and Tension Tamer with a stick of cinnamon. So yummy!

[@pamela73d]

We have been missing y’all and welcome back 🥰🥳

[@SweetPotatoSoul]

Thank you, Pamela!

[@barrez9307]

I would love for you to make homemade versions of the boxed granola favorites you mentioned. I cannot wait to try the cauliflower sounds amazing! My favorite snack is avocado toast with TJs everything topping and crackers with nut butter, honey and sprouts. Air popped corn is awesome but, I add wasabi peas with rice cracker mix spritzed with olive oil and use nooch or old bay. Yummy ideas TY!

[@SDT816]

Huge fan of loose leaf tea. Great ideas

[@reneveganfood251]

Wow!!!! Looks nice😋👍

[@lindaharrell1871]

Me too. I love popcorn very much.

[@shelbystevens5621]

Thank you for mentioning the chia seed pudding! :) I'm always looking for filling snacks, and I've never found popcorn to be helpful.

[@delindawilliams3935]

I recently started enjoying avocado toast and eating Ezekiel Bread during this past summer. It's a great combination.

[@Sunshineforyou94]

Try it will everything season. It is all the stuff they put on a everything bagel but it just comes in a shaker

[@ChrisGaultHealthyLiving]

Awesome healthy vegan snacks! Looks tasty!

[@debra9117]

I am excited about my vegan journey. Newbie here. So much to learn.

[@monyiasi]

Green tea with a bit of lemon juice...#sippinmytea

[@vickyd8186]

I'm reducing my daily coffee intake so the ginger turmeric tea mentioned below sounds good. I discovered your channel months ago and tried going vegan for 3 weeks. I lost weight and felt great! Vegan no longer seems daunting and intimidating because you use simple foods and make them yummy! I fell off the wagon, but I'm climbing back on! Tomorrow I'll check out some naturespath products at my whole foods store. You have a beautiful spirit and it comes across in your videos.

[@billiejeanwarner6818]

Great video. I love snacks and coffee 🥰

[@seasonedbysydnie]

Fr tho your videos are amazing always so aesthetically pleasing!

[@reganstandlick7520]

love dates with cashew butter for dessert with I have a sweets graving, love hummus and crackers, love fruit

[@laurenavery2093]

watching this while enjoying a oat milk matcha latte!

[@EllasTastyWorld]

Love chia seed pudding as well! I just made 6 flavors! And we love nature’s path cereal for my kids (I buy the at thrive market) and sprouted popcorn is a must as well!!!💚💚💚

[@sb50624]

Drinking chamomile tea, so soothing and good way to end the day. I love popcorn too, especially kettle corn. Oh and that granola is great; I get the big package from Costco!

[@alionesscanroar623]

Hi. I’m drinking tea too! (One tea bag of peppermint & one tea of Echinacea with Elderberry) :)

[@mochamommyATX]

Immunity Booster!!

[@konradehresman4140]

Sipping some Moroccan mint tea ❤️ loving the wholesome inspiration I’m getting from your videos ❤️

[@glo389]

I have just really started eating chia pudding....it is so good and easy!!!

[@celestepicou2052]

Hello. I found pumpkin seeds clean snazzy with chia &Flaxse gluten free they are great

[@janeeharris5015]

My friend told me about eating fruit in the bathtub, and I had to try it. I cut up some strawberries and grapes. Then I saw the homemade fig jam, so I had to add that. I added chips for salty and sriracha (whoa nelly!) for spicy. It was a very yummy combo! My go to tea is black jasmine, yerba mate, or ginger and garlic.

[@Sharleen91]

One tip I've learned recently is to cut off that white somewhat spongy part of the persimmon in the center as it can cause constipation lol. But if you're eating it with all that other fruit that may not be an issue!

[@grown-ups4370]

Lol... I found myself counting you saying love. I want to say I counted like 24x. By the was I loved your house tour.

[@HowToCuisine]

You read in my mind! That is exactly what I needed! 😍😍😍

[@deancinq-mars3757]

Spiced chai tea, with raw honey (wild flower), and a splash of almond milk

[@berlindaarmijo9251]

Thank you!👌for your time...your video helps me to get into other Deli! Snacks as these with different flavor. I now have my shopping list for some of these items you mentioned that i haven't tried before. Two months ago my vision was going south-double vision so I got rid of "all" my junk food and trashed it and my double vision is completely gone. I feel much better now that I am eating healthier. My goal is to "never" go back to junk food. I have no craving for it cuz I have plenty of healthy foods around. I am low income...if I can do it anyone can we just have to put our mind to it and move forward to a healthier life style.

[@gjop-xm2xe]

Your skin looks so soft and lovely

[@NatureGirl215LLC]

I needed this right now. Thank you, Precious. ❤💯

[@elizabethcoale2496]

Pears w peanut butter is my fave. Roasted chickpeas might be a favorite. Cocktail peanuts mixed w red hots. Yum.

[@ShesNailah]

I love eating frozen grapes 😋

[@bcbro142]

I just can’t explain how beautiful I think you are! I feel your spirit Namaste 🙏🏻 You’re such a great mom,wife...OK so popcorn 🍿 is one of my favorite also! I make mine with dill, nutritional yeast,salt pepper, and and all purpose flavoring!! Yummy 😋

[@mochamommyATX]

Uhhhhh. I am going th try that.

[@SweetPotatoSoul]

Thank you so much!

[@muddy_spaghetti]

Love a fruit bowl for breakfast. I add nut butter, chia seeds, my favorite vegan yogurt and my homemade granola to it. And, chocolate chips, of course. It is like dessert. So good. But, as a snack, I just add a smaller amount to a mug to eat in the evening.

[@raellis22]

as someone who is in the beginning stages of eating disorder recovery,, hearing all of the positive things you say about fruit and hearing you say you recommend eating as much fruit as possible is SO reassuring. diet culture so often tells us that we should stay away from fruits due to the sugar and carb content,, but you’ve helped me be “brought back down to earth” so to speak and realize how absolutely ridiculous that is🤍🤍

[@yeebygee5517]

Old Bay seasoning on popcorn is the best!!! I’m addicted to that stuff. My go to is having a bowl of dehydrated prunes, apricots, and dates. Pitted dates with some almonds, dipped in peanut butter is bomb

[@SweetPotatoSoul]

YUM!

[@Naturalrusticbeauty7]

Roasted chickpeas are poppers!!!!🙂😋

[@Sxybrowneyes2u]

Hi, I drink tea daily and I am now drinking Butterfly pea flower tea that has multiple health benefit and turns a vibrant blue, violet or burgundy color. Color changes various colors when lemon is added. Its beautiful and beneficial. You should do a video on your top 10 beneficial teas you drink. I would love to know.

[@julietmarlowe5661]

Higher learning liquorice tea in Australia, it's 13:47 here. Delightful.

[@loreyfast8061]

Thank you

[@SweetPotatoSoul]

Love Liquorice in tea!

[@rachaelharrison1257]

Love a popcorny snack! Satisfies my need for crunch and I usually just go paprika and salt!

[@MrKdt51689]

Your meal preps have saved my life 👏🏽👏🏽👏🏽

[@mang0cheeesecake]

As I am watching this video, I am drinking a Christmas black tea with vanilla spice ☕️

[@mmouse]

You are always so radiant. Thanks for the healthy snack ideas!

[@Strylover]

Air-fried cauliflower.....sounds very interesting....I will have to try that. And I definitely want to try chia seed pudding.... Thanks for posting....I am always on the lookout for "healthy" nibble food.

[@hamandcheesedandwich]

Your pink dress is sooo adorable!!

[@angelaw4044]

I’m so glad I came across this video. I’m getting that popcorn popper. 💙

[@cassiettajefferson7558]

Never thought to put coconut oil on my popcorn...great tip.

[@malloryhooker4986]

Yes to tea! It's the highlight of my morning. Right now I'm sipping on a apple chai spiced tea! Yum :)

[@danielareddinger7968]

Enjoying pan fried green tea! Great when you don’t feel great!

[@Sam-4567]

I loved this video! It was exactly the inspiration i needed to up my snack game! And I can't wait to try the air fried cauliflower. I knew it was the perfect snack as soon as you said smoked paprika.

[@adsmith04]

Will try a few of these! Thanks for sharing!

[@kyngm3b283]

Pumpkin flax granola!!!! Absolutely yummy!!!

[@aishab7437]

I needed this in my life right now I’ve been snacking a lot of unhealthy stuff

[@jancymendoza3816]

I'm having probiotic ginger tea with a splash of soymilk. Great combo and a great snack.

[@naturalcandigirl]

I have that same silicone popcorn popper. We love it!

[@agceballagceball2079]

I appreciate all the savory snacks!!!

[@brwnsgr8034]

I am a popcorn junkie!I I have to get the Silicone popper. 👍🏽

[@cassiopeahouston7501]

I'm drinking Ginger root and Elderberry tea!!!

[@JazmineJordin]

This video came just in time because I love snacks especially sweets!! But it’s time to find some healthy options.

[@mamuskitchen2205]

Beautiful video from a beautiful soul 🥰

[@LiveWithAshh]

I love chia pudding! tastes so good

[@kimlondon6036]

Thanks I need some healthy snack choices

[@girlychloeisme]

Sippin on cacao tea as I watch this 🥰

[@His_Masterpiece]

Watching with my orange spice tea! ❤️

[@Rank.Roundup]

I’m going to try the cauliflower ASAP - thanks! Also, it’s a good idea to be super stingy with the coconut oil since it’s 80-90% saturated fat, and one Tbs. provides almost 70% of our RDA. Thanks again!

[@carriewilliams1159]

I had night time tea lavender chamomile.

[@suemcewing3648]

Drinking green tea 😊

[@Sharleen91]

Chamomile lavender tea 😋

[@joysnow3779]

You are wonderful!

[@maggiedelgado5742]

I love avocado toast! Mine also has homemade hummus, tomatoes and sesame seeds.

[@carissagalgano3484]

Delicious!

[@lauraorsorichmond]

I was drinking some green tea for this video ;) thanks for the ideas!

[@810Butter]

My favorite tea right now is lemon ginger 😋

[@dineomaboe-khambule7963]

I'm having some rooibos and honeybush tea!

[@lindsaytoussaint]

That’s my fave granola too! It’s really delicious.

[@LeahsThings]

Having a rooibos chai. I love it as a cozy drink in the winter, and perfect in the afternoon and evening when I don't want caffeine. Market Spice at Pike Place Market in Seattle has a really lovely blend (I think listed as "African Redbush Market Chai"). Cheers!

[@dwalker6868]

Thank you same to you and yours

[@tallulahbilton2677]

Drinking a matcha while watching :) Love your energy! Thank you x

[@marieatzmuller1302]

i love your aura!!