VEGAN SMOOTHIE RECIPE FOR WEIGHT LOSS | I lost my post partum baby weight with this smoothie recipe

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Natalie Paige

Natalie Paige

Күн бұрын

#weightloss #veganrecipes #healthysmoothie
RECIPE BELOW
I gained 40 pounds during my pregnancy with my daughter, and I had about 35lbs to lose after she was born. My husband and I came up with this phenomenal smoothie recipe which we made nearly every day post-partum. While I introduced many healthy practices, this was one recipe that I firmly believed helped me to lose the baby weight and be energized. We replaced our usual breakfasts with this vegan smoothie recipe every morning. If you make this recipe for yourself, please leave your thoughts in the comments below!
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Chocolate Peanut Butter Banana Smoothie Recipe
(yields 2 servings)
2 frozen bananas
2 handfulls of frozen spinach/kale (or greens blend)
2 Tbsp hemp seeds (optional)
1 Tbsp flax seeds (optional)
2 Tbsp cocoa
1/2 cup oats
6 dates
2 Tbsp 100% natural peanut butter
cashew milk (to desired consistency)
2 Tbsp honey (optional)
1-2 tray(s) of ice
Directions:
add all ingredients (except for ice) to a blender and blend on high for 2-3 minutes until smooth.
add ice and blend until desired slushiness
add more cashew milk if too thick
poor into a glass and enjoy!

Пікірлер: 7
@decorobsessed7957
@decorobsessed7957 5 жыл бұрын
New here!! I love the little baby hands. I have to this recipe. So adorable. TFS!!
@RuthWatsonTV
@RuthWatsonTV 5 жыл бұрын
All of my favourite things in one smoothie - I am definitely making this this week. Thanks for sharing xoxo
@NataliePaige
@NataliePaige 5 жыл бұрын
Ruth Watson thanks girl! Let me know how it goes! ❤️
@CrystalsHeartandHome
@CrystalsHeartandHome 5 жыл бұрын
Oh my goodness!! I love smoothies and you put all of my favorite things in this one :) Your little one was so cute helping
@MaggieHernandez
@MaggieHernandez 5 жыл бұрын
So motivating to try ! Especially knowing your baby helped you get into shape lol 😂😂😂 New Momma to your Mommy Channel 💕 Hope we can support each other’s channel 🙋🏻‍♀️💞🙋🏻‍♀️
@NataliePaige
@NataliePaige 5 жыл бұрын
Maggie Hernandez thanks girl! Subbed back ❤️
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