Vegetable Okoy / Ukoy Recipe (Kalabasa, Carrots and Malunggay)

Hi Foodies! Ukoy or Okoy is a popular Filipino fritter made from shrimp and vegetables. There are many varieties of Okoy and mine is packed with vegetables. It's crispy on the outside, soft and fluffy on the inside. Taste vegetables in a different way-crisp and tangy. Served with vinegar dipping sauce or catsup, it is good as appetizer main meal.
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Have you tried to cook UBE (Purple Yam) Okoy? 😊
Watch it here:
• Ube Okoy / Ukoy Recipe...
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Links for kitchen tools and ingredients used on my video recipe
----Home Cafe------
Retro Style Konka KCF-CS1 Italian Coffee Machine
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Dried Tea Flowers | Lavander| Rosebuds| Rose Petals | Calendula| Butterfly Blue Pea | Hibiscus
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Professional Cocktail Shakers Bartender Kit Stainless Steel Bar Tools Set
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Creative Glass Mug Cola Can Shaped Glass Cold Drink Cup
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Creative Glass Bottle With Cup
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Transparent Tea Pot
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----- Cooking -----
Oil Free Air Fryer 4.5 Liter High Capacity
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Doña Elena Pure Olive Oil 1L
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Nutritional Yeast Flakes - BULK
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Jinmi Korean Chunjang Black Bean Paste
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S&B Golden Curry Sauce Mix
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Wheat Gluten - BULK
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Studio Lighting Soft Box
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#OkoyRecipe #VeggieOkoy #KalabasaOkoy

[@ashee1225]

Ang galing po ng video niyo, napakalinaw para po akong nanood ng episode sa Food Network hehe. Thank you so much po for sharing! More power po to your channel. 😊

[@HealthyFoodiePH]

Hello, sobrang na appreciate ko po yung commment nyo, thank you for watching! 😊😊😊

[@kath1510]

@@HealthyFoodiePH At hindi ka madaldal gaya nung iba. Same kayo ni Foodnatics! Luto lang, walang maraming kuda. Great job. Keep it up 🙂🙂🙂

[@HealthyFoodiePH]

@@kath1510 hello! Thank so much for watching. Opo mas masarap pakingan yung natural sound ng pag luluto. Nkaka relax 😊❤️

[@evalynsibongga5524]

It help me to cook healthy foods for my family

[@HealthyFoodiePH]

@@evalynsibongga5524 thank you! Enjoy cooking! 😊

[@austindamned8800]

Masarap yan guys... Yan madalas na niluluto ng ate ko pwede rin ulam... Pwede rin ung PAPAYA OKOY ung hindi hinog na papaya Papaya okoy - sangkapan lang ng 1. BAWANG 2. SIBUYAS 3. GROUND PEPPER 4. ITLOG 5. HARINA 6. MAGIC SARAP OR VETSIN 7. AT UNG KINAYOD NA PAPAYA... at pwede rin mag add ng vegetables na iba if like nio

[@carmp7086]

Siguro nga mas masarap ang green papaya kasi squash is a bit sweet ang lasa. No good for me.

[@elenitaarcenaimperial7408]

Malinaw ang tutorial without talking, superb, thank you for sharing.

[@jackiekearney]

I love the technique using the wide spatula put the okoy in the pan.

[@BredjVlog]

Ukoy veges,nice recipe friendly budget meal.thanks for sharing

[@teammontenegrofam5929]

Perfect for kids na mhirap pakainin ng veggies 🙌

[@GianEsha]

Thank you for sharing your healthy vegetable okoy recipe.

[@jessicatadina7610]

Wow.. Healthy food and yummy.. Must try this.. Thank you for sharing your recipe ❤️

[@FOODemicKitchen]

It's a smart way of cooking vegetables para sa mga batang hindi kumakain ng gulay. Masarap na sawsawan nyan ang suka na maraming sibuyas at sili.

[@HealthyFoodiePH]

Suka, sili, pipino at sibuyas. The best! Thank you for commenting 😊 enjoy cooking!

[@FOODemicKitchen]

Perfect!

[@lailanieoyardo9744]

Wow galing nmn paborito ko pa nmn mga ganyn ulam n may torta❤👍🏻

[@virgieugalde7323]

Gagawin ko yan puro gulay lng .... galing ninyo po Ang sarap ng ginawa ninyo

[@divinamacarasig7159]

Will try it.healthy version.

[@adurpina]

love Okoy recipe and Kalabasa' great new friend joined

[@ayumiskitchen364]

Let's just be friends 😇😊

[@blck-by6cl]

will cook this later for my hubby. Thank you!

[@jordanandlucas8047]

Ganda ngpaka video panning from right to left,,❤❤

[@jhingjhingjhing6526]

Wow delicius and so easy 😋🤩

[@susanaagustin170]

Ang galing nman, very nutritious vegetables, na gaganahan ka tlagang kainin...

[@HealthyFoodiePH]

Thank you so much! Enjoy cooking! 😊😊

[@paulovictore7073]

Thank you po sa recipe!! 😊😋

[@foodielicious9529]

Looks so yummy! Thanks for this recipe

[@opheliatrinidad8409]

Thank you for sharing ,I Will try It ,so yummy

[@shotaro4528]

Masarap na healthy pa.

[@HealthyFoodiePH]

Yes po, super favorite ko po ang kalabasa okoy 😊 thank you for watching po 😊

[@charmaranda5700]

Ang galing po salamat sa pag share ng recipe nyo

[@eduardofajardo3401]

Maraming, maraming salamat sa video po ninyo. Paborito ko ang okoy, magmula noong maliit pa ako at, ngayon, 71 na ako! Ngayon ko lang nakita ang wastong paraan nang paggamit ng malunggay. Susubukan ko ito. Isasama ko sa aking vegetarian menu. Maraming salamat po!

[@HealthyFoodiePH]

Hello sir! Na appreciate ko po ng sobra ang comment nyo. Yes po, ang goal ng cooking channel ko ay makpag luto pa ng ibat ibang recipe na gamit ay gulay, marami pa po pwede gawing recipe sa okoy ☺️ enjoy cooking po 😊

[@christyjunio8304]

Love it !! Try ko to bukas ..😊👍

[@provincegirl4005]

Ang galing po.. abot kaya at masustansya

[@yongbado1049]

Sarap ng mga niluluto nyo yummy natry ko n ung iba sarap n sarap mga kids ko tnx

[@HealthyFoodiePH]

Maraming salamat po 😊😊😊 enjoy cooking po

[@zianvalderrama4698]

Ginagawa ko din eto paborito ng anak anakan ko na almusal. Mukhang mapapaluto ako nito bukas haha

[@bloomtorres3852]

Thanks for sharing 🙏😊☺️ looks so good and yummy 🤤 I love vegetables ❤️❤️❤️❤️

[@HealthyFoodiePH]

Thank you for watching! Enjoy cooking! 😉

[@jocelynarevalo8612]

Sarap i wanna try this recipe.i love Veggies.

[@HealthyFoodiePH]

Thank you! Enjoy cooking po 😉

[@zenaidacabanjen4590]

Wow! Yummy!😋

[@ishangela5582]

I'm suddenly craving for this. The sound of your biting into the crunchiness of it is so satisfying... So good and healthy! more power

[@HealthyFoodiePH]

Thank you so much! I've really appreciated your comment 😊😊happy cooking!

[@Lovelyjoyce-ss7bs]

sarap po..ang linaw ng pag video..thnks for sharing your recipe..try ko tlaga to lo2in..

[@HealthyFoodiePH]

Hello po, thank you for watching. Salamat po sa pag comment 😊 enjoy cooking po and sana magustuhan nyo po ang recipe 😊

[@michelleantonio8236]

Ang sarap ulit ulitin panuorin. Ung iba kasing tutorial nakaka feel "naive" kasi puro daldal ung chef. Eto full of instruction, good vibes at same time entertaining. More episodes of healthy dishes please..subscribed.

[@HealthyFoodiePH]

Hello, sobrang naapreciate ko po yung comment nyo. 😍 Thank you so much for watching. That's the goal of my cooking channel, na mashare na nag pagluluto po ay nkakarelax at entertaining, aside sa pag share ng healthy recipes 😊😊😊 thank you, thank you!

[@khai3217]

I will try this .. mga favorite vegetables ko to 😍

[@HealthyFoodiePH]

Hello, that's nice to hear 😊 enjoy cooking! 👌

[@cristobalbarrete1789]

I'm gonna try this..Yummy and I love Vege.Thank you for sharing ♥️

[@HealthyFoodiePH]

Hello, thank you for watching! Enjoy cooking! 😊😊

[@markcasadia1753]

Ang ganda ng mga anggulo.. plus the background music. nice

[@HealthyFoodiePH]

Thank you so much po! 😊 Hope you can check my other video recipes 😊

[@edmaramaro483]

mura na masustansya pa... thanks for sharing

[@HealthyFoodiePH]

Yes po, very affordable. Thank you for watching and enjoy cooking! 😊

[@dhingchannel260]

food is life..thanks for sharing your recipe sarap at healthy pa ma try q nga din ito.😋👍❤

[@HealthyFoodiePH]

Thank you, enjoy cooking! 😊

[@pisyangbolano1275]

Wow it looks yummy and healthy also.

[@HealthyFoodiePH]

Thank you! Enjoy cooking! 😊😊

[@doug8515]

It looks so yummy!

[@kharedzfamily8566]

sarap ma try nga lutuin salamat sa share 🥰

[@delvillanueva6685]

Yummy...Healthy for the Kidos... thanks fr sharing....😍🤔😋😊🤗🤗

[@HealthyFoodiePH]

Thank you! Yes, they sure will like it. Enjoy cooking!

[@AserethMaria]

I heard people add malunggay but first time actually watched it , thnks for sharing will do your way

[@HealthyFoodiePH]

Thank you, happy cooking! 😊

[@angelajoy9078]

Pa yakap po hehe kzbin.info/www/bejne/j2GWeXd7jpeVj8k&feature=share

[@jhazminebuenaobra5757]

28633

[@aldabestadventure4727]

kzbin.info/www/bejne/pYiWapSAqN6NnJo

[@megatel1374]

Nakakapaglaway naman yan! ...Im gonna make this one with sweet potato & some small dried shrimps.....with sawsawan na may sili! ..swak na swak!

[@HealthyFoodiePH]

Yes po, you can make it with other vegetables 😉 masarap ang okoy, thank you for watching! 😊 Enjoy cooking po

[@reghdelosreyes6416]

Sana makagawa ako for my family. Mura n healthy p

[@HealthyFoodiePH]

Hi yes po, di po ganun ka mahal mag luto ng okoy 😊 enjoy cooking po!

[@Whassevah]

Mmm. Yum. I'm suddenly craving for this. The sound of your biting into the crunchiness of it is so satisfying ASMR. So good and healthy!

[@HealthyFoodiePH]

Thank you for watching! Enjoy cooking!, 😊😊

[@mercyjacosalem6903]

wow napaka healthy nito para sa mga bata 😍

[@HealthyFoodiePH]

Yes po, masarap pa 😊😊😊 enjoy cooking!

[@ReynaandKeithCanada]

This is unique okoy And very healthy I will try this

[@HealthyFoodiePH]

Thank you, enjoy cooking! You can add dried shrimps for extra flavor 😊

[@teijkelenboom646]

What a great recipe! Thanks for sharing.

[@HealthyFoodiePH]

Thank you for watching! Enjoy cooking! 😊😊

[@freshchoicetv9248]

Thank you n I like your recipe ..

[@sulasilverio9115]

I'll try this tomorrow

[@IreneCaranguian]

Woow mron n nman akong kakaiba n lutuin salamat ate s mga ingredients.

[@HealthyFoodiePH]

Thank you, enjoy cooking! ☺️

[@cleolynnb3752]

I made this on weekend my family loves it. Thank you

[@HealthyFoodiePH]

Wow, that's good to hear 😍

[@gdhdgdhs4490]

I already made this twice. It's so nice and yummy. I fried it ( not deep fry) If you use air fry it won't give you the craving and satisfying taste. Frying is the best.

[@nilleg4396]

Thank you for sharing your recipe, my family loves this healthy okoy, perfect ECQ food plus it's so delish! ♥️

[@HealthyFoodiePH]

This is what I really love when someone really like my recipe po, thank you so much! 😊🙏🙏🙏

[@cebucheapsite]

Good to know this, healthy recipe..

[@HealthyFoodiePH]

Thank you so much! Happy cooking! 😊

[@JulieJab]

Sarap naman po neto. Gusto ko din mag luto nito.

[@HealthyFoodiePH]

Thank you! Enjoy cooking po, try nyo na po 😊

[@cherrytolentino4984]

ONE OF MY FAVORITE OKOY

[@HealthyFoodiePH]

Me too! Happy cooking! 😊😊

[@erlindagimao2860]

Masarap Yan KC mas healthy . Wlng halong Karne . Thank you sa pgshare Nyan . At gagawin ko Yan .

[@HealthyFoodiePH]

Happy cooking! 😊

[@GlenJ]

super sarap at healthy na ukoy. makagawa ngarin. grat video.

[@HealthyFoodiePH]

Thank you! Enjoy cooking po! 😊

[@IrobsTV1]

Ang sarap ng ukoy mo maam very healthy.thank you for sharing .godbless

[@pevierosebuhayan2266]

Ginaya ko to, pretty delicious food lahat sa bahay na gustohan to. Thank you very much for the recipe!❤️

[@HealthyFoodiePH]

Maraming salamat po!

[@EvangelineMunda]

Thanks po. Napakadali lang po pala talaga at nutritious at yung video po hindi po ako na stress. Dahil po sa music na napaka relaxing.

[@HealthyFoodiePH]

Thank you so much po 😊😊

[@krizza7597]

Will try this tomorrow! ♥️

[@zabrizzL]

this mixture of ingredients seems to work really well together and looks delicious

[@HealthyFoodiePH]

Thank you

[@AlonsoYara]

Nagutom ako bigla

[@HealthyFoodiePH]

Thank you for watching! 😊 Enjoy cooking po 😊

[@elenaabagon7113]

Gusto ko po yan...magluluto rin po ako nyan...ang Sarap po cigurado nyan mahilig po ako sa gulay Salamat po sa recipi😊🥰❤

[@HealthyFoodiePH]

Happy cooking po!

[@roanrayco08]

May bago nanaman akong natutunan ,,,salamat po

[@HealthyFoodiePH]

Happy cooking po!

[@lolalolo6909]

My favorite 👍😊😊☺️

[@HealthyFoodiePH]

Thank you for watching! Happy cooking! 😊😊

[@user-qk2ht9mz9g]

I don't know why, but I love the scene of peeling garlic😊 I love vegetable fritters💕

[@HealthyFoodiePH]

Yeah, very satisfying to the ears 😊

[@casacatalinachannel]

Salamat sa reply. Visit ka rin nag bake ako ng Easter Cake (salted).

[@reina8026]

I love okoy and to know that there's a healthier version of this makes me want it more. Thank you for sharing your recipe with us💖😉✨

[@HealthyFoodiePH]

Thank you so much! Happy cooking!

[@corzbaras452]

Ggawa din po ako nito

[@HealthyFoodiePH]

Maraming salamat po sa panonood 😊🙏 enjoy cooking po!

[@casacatalinachannel]

Yummy try ko din yan. Pasyal ka rin Thanks for sharing your recipe. Add mo pa zucchini.

[@princesstv8364]

Mukha syang masarap Gusto ko syang I try

[@HealthyFoodiePH]

Thank you for watching, enjoy cooking po, madali lang po ito lutuin 😊

[@onchoskitchen9772]

Your recipe of okoy loaded with veggies is the one I prefer to make paborito ko okoy and bihira nko makabili. Napakasarap nyan especially with vinegar. Very straightforward procedure mukang kayang gawin.

[@HealthyFoodiePH]

Hello my friend! Thank you! 😊 Yes same here sobrang favorite ko din kumain ng okoy. Lalo na yung maraming kalabasa 😊 and sobrang perfect i sawsaw sa suka na maanghang 😁

[@onchoskitchen9772]

@@HealthyFoodiePH You're welcome. Gagawin ko to one of these days. Thank you din!

[@tinpamintuan7311]

omg ive tried to make this superb... love it... plus its healthy

[@marianitohernandez4650]

"It is written: 'Man shall not live by bread alone, but by every word that comes forth from the mouth of God.'"

[@angelajoy9078]

Payakap po hehe kzbin.info/www/bejne/j2GWeXd7jpeVj8k&feature=share

[@lilylily6700]

At ano naman ang kinalaman ay koneksyon ng pagluluto nya ng okoy sa bible verse?

[@erichanastacio9695]

Man shall not live by bread alone.... That's why we have spreads, hotdogs, and coffee to go with it.

[@roselle.a]

Tried this today! Very tasty and healthy pa. ❤️

[@HealthyFoodiePH]

Thank you so much po 😊

[@carlynguev3218]

Masarap po may bellpeppers pa...all time favorite yan ng mga anak ko 😊

[@HealthyFoodiePH]

Thank you! Yes po, pwede po kayo mag dagdag ng any vegetables 😊

[@rosemansantos8950]

Sarap nman

[@virgieugalde7323]

Gagawin ko yan puro gulay lng .... galing ninyo po Ang sarap ng ginawa ninyo 7:17

[@darlin3579]

Wow ,look so yummy and so crispy 👍

[@HealthyFoodiePH]

Thank you! Enjoy cooking 😊

[@doriscruz3905]

Sarap ‚will try it .

[@HealthyFoodiePH]

Thank you! Enjoy cooking! 😊

[@egonterang]

Ang sarap naman nito. Gagayahin ko po para sa Channel ko.Thank you for sharing

[@edithcaguioa9461]

Ang sarap

[@ednacisneros2629]

Ang sarap, very nutritious.

[@HealthyFoodiePH]

Thank you! Enjoy cooking! 😊

[@buhayseniortv2022]

Ang galing vey nice video, thanks for sharing😊

[@HealthyFoodiePH]

Thank you and happy cooking!

[@amaliatorneros9812]

masarap po samahan ng kamote strips manamis namis

[@jedaxfoodtrip7379]

super healthy vege okoy and nkakatakam tingnan! thanks for sharing the recipe! definitely will try this..

[@HealthyFoodiePH]

Thank you so much! Enjoy cooking 😁

[@charizjourneyvlogs148]

Sarap nman ang niluto nyo, very yummy and healthy menu

[@HealthyFoodiePH]

Salamat po, happy cooking!

[@josephinetrimner7453]

Clear instructions and good visual result. Like the low keyed music in the background. Easy to learn.

[@HealthyFoodiePH]

Thank you so much for watching! Hapoy cooking! 😊😊

[@carladalida6506]

I research some vegetable recipes for my project in TLE so I saw your vid the procedures are so easy , I surely gonna do this recipe of yours thank you!

[@HealthyFoodiePH]

Wow! That's great! Happy cooking! 😊

[@chelleogaya8329]

Nice love it.. kagutom

[@HealthyFoodiePH]

Thank you for watching po, enjoy cookinh 😊

[@crisanatomenes9526]

Magustohan Yan Ng MGA bata . Masustansyang gulay pampalinaw Ng Mata ang kalabasa

[@HealthyFoodiePH]

Opo, masustansya 😊

[@noragardner8182]

Ay Salamat pwede ko ito gawin sa anak ko na mahirap pakainin ng gulay.

[@HealthyFoodiePH]

Yes po, sure po na magugustuhan ito ng mga kids 😊 enjoy cooking! 😊

[@RizaDabon]

That’s great recipe thanks for sharing

[@HealthyFoodiePH]

Thank you! Happy cooking! ☺️

[@sariosactivities9432]

Pagkaing pinoy laging masarap.. Yummy and nice veg okoy recipe.. joined you.. see you

[@HealthyFoodiePH]

Thank you! Enjoy cooking! 😊

[@ae-zee]

Thanks for the recipe. When I made this, I added julienned kamote since I love kamote. The taste was bomb! It was so so good 😁 really grateful for your recipe

[@HealthyFoodiePH]

Yes, you can use other root crop vegetables on this recipe, glad to hear it turned out great, happy cooking! ☺️☺️☺️

[@julesellana2258]

Ang ganda po ng kawali nyo

[@HealthyFoodiePH]

Thank you for appreciating 😉

[@Alandreeno]

Okoy never looked so good and yummy looking. Thanks for sharing. :)

[@HealthyFoodiePH]

Thank you! Enjoy cooking 😊