Vegetable Soup with Ugu & Water Leaf Edikang Ikong Soup Recipe | All Nigerian Recipes | Flo Chinyere

Edikang Ikong Soup: Nigerian Vegetable Soup prepared with ugu and water leaves is the authentic way to prepare this classic Nigerian Soup recipe.
Written recipe: www.allnigeria...
Afang Soup: • NIGERIAN "AFANG" SOUP ...
If you can't buy ugu and water leaves where you live, watch this great alternative Vegetable Soup video: • Cook with me: Vegetabl...
Other videos mentioned in the video:
Deshelling periwinkles: • FOLLOW ME TO OTOWODO M...
How they make ponmo: • How Ponmo (Kpomo) is d...
Cooking Hacks video: • 9 Nigerian Cooking Hac...
Vegetable Soup for those outside Nigeria: • Cook with me: Vegetabl...
Keto friendly Nigerian fufu meals: • Carrot Fufu | Low Carb...
Best Ogbono Soup recipe: • Ogbono Soup that went ...
Okra Soup: • SEAFOOD OKRA SOUP | Al...
The ugu to water leaves ratio to use for Edikang Ikong Soup is either 2 to 1 or 3 to 1.
Ugu
Water leaves
¼ cup red palm oil
Beef
Stock fish
Ponmo (cow skin)
1 handful crayfish
2 big seasoning cubes
1 cup shelled periwinkles: • FOLLOW ME TO OTOWODO M...
1 onion (optional)
Habanero pepper (to your taste)
Salt (to your taste)
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My spice grinder:
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My Pressure cooker is Fagor, they no longer make this model. Here is a similar one:
Amazon US: amzn.to/2PcayLO
Amazon UK: amzn.to/2VGwG37
Please read the instructions of the pressure cooker and follow it, pressure cookers are safe when you follow the instructions.
Watch the following video about everything you need to know about my pressure cooker for tips:
• Everything you need to...
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#vegetablesoup
Nigerian food is yummy!

[@FloChinyere]

Click for the latest recipe 👉👇 kzbin.info/aero/PLuj-BP3hVVeR7AJnFJl103j86LiC6Kmol Enjoy!

[@somykevin]

Flo Chineye I just tryed this now, hmm so delicious thanks for sharing ❤️

[@ogbonnachinwe7330]

Please ma I can't find egusi soup caking method

[@ngoziblessing1115]

Nice one mma

[@nkechiuzoezie6507]

@@somykevin ¹¹¹¹b......... ,

[@victoriablonde4279]

I didn’t see you add waterleaf

[@estheremole4831]

I just made this soup last night using your recipe, guess what? My husband was humming throughout and after eating he kissed me. Wow nnem Chukwu gozie gi

[@winninglucy153]

I tell you Aunty Flo's recipe are always detailed and very much acheivable.....I love all her recipes

[@cynthiaowusu3727]

@@winninglucy153 is my best

[@cynthiaowusu3727]

@@winninglucy153 l like am

[@federalmoney8795]

Are you sure about your review! Or you are just a friend! She got the cooking procedures right though

[@annapapatongues6763]

It looks great

[@luciaanulika5256]

Just watching this video again. I decided to give you your flowers. You have been a life saver to many including me, if I'm searching for recipe, it's always yours first. You've touched many lives with your recipes and we are so grateful for you. Thank you, Aunty Flo.

[@onwukaemeka8237]

Just made this soup using your recipe, I'm a bachelor and this is really my first time giving it a try, and it's so delicious, Thanks a bunch Flo Chinyere !

[@ihuomaconstance975]

Did you put water leave together with the ugu

[@verasteve5225]

Your teaching is so natural, and I love the way you calm down in teaching every single thing one needs to know in cooking and how you explain the recipe is Amazing, keep it up ❤️

[@Momof4kid4]

Some people na witchoooooh, how can somebori give this delicious vegetable soup a thumbs down. I fearoooh

[@yayraartiso9491]

oh Flo!!thank u for teaching me how to cook authentic naija vegetable soup!!As a ghanaian married to a nigerian,i watch your videos amd that of sisi yemmie to learn how to cook naija meals.. Mandre mia!!u can cook!!

[@ladyMillionGroup]

Girl me and you. No more mama put for my husband

[@roenhrconsult]

Well done for making the effort 👍👍

[@ifeomamadumere6333]

When you live in America., you get to appreciate Nigerian so much then you will know that God really blessed Nigeria and you get to appreciate the foods you once took for granted. You video has really made me realize how much I've starved and long for fresh stuff. How I miss home. Thank you.

[@evelynabena8449]

my fav Nigerian soup is this...my OmoNiger babe used chicken in preparing it and she made it easier to learn. i just loved Vegetable soup with wheat flour.

[@ifeanyikalu9977]

I tried this and my husband even confirmed it was super delicious. Thank you Auntie Flo Chukwu gozie gi n’ezi n’ulu gi

[@malivivian6090]

Am a cameroonian My aunt cooked dis when i went for holidays and i culdnt stop loving it Now i know d name of d dish Ma thank u for sharing dis

[@naomiblack21]

My dear in Cameroon we called it Ekong-bong soup.

[@eyoleable]

@@naomiblack21 We got the name from the Cross River, Ukong Ubong. South west to the rescue. We are same people from Indian to Manyu to the coast of Fako. Too many similarities with them in our cuisine

[@Chioma_paradise]

Lovely ...u so down to earth...No fakenesss...u so originality...I like d way u combined igbo and english

[@amakaa.541]

Oh God. I love youuuu The Nigerian accent, the way you explained, just everything 😍❤

[@ikomalice5330]

I am from Cameroon, i fell in love with the name of the soup without knowing what it looks like. Thank God we have have all of this. I will try it. Thank you so much. Your soup looks so attractive

[@ifybabylove]

Wow nice tips I'm enjoying the video yummy veggies soup

[@lizaodiri7671]

Please my darling, you don’t add onions to the meat, that you want to use and cook the Efik vegetable soup. You don’t add onions to the soup either.

[@explorewithme-m320]

Anyone who dislike this video is blind. Keep it up mama 😘😘am from Accra Ghana and I love Nigerians food 😍😍😍😍

[@pearldyke2665]

777 dislike,like ppl are strange,wow

[@njokalizzy1662]

When I visited Calaba in Oct 2014, this became my favourite soup. See I won't lie it's mouth dripping 😋😋😋😋😋😋😋

[@shakirasalawu7940]

I just followed the procedure and I can’t believe my taste thank you so much my cooking skills have never remain the same since I stumbled across your channel 💪

[@oluwafemiolaosun1301]

I made this....my man ate like never before...soo sweet And delicious

[@uche_onyia]

Dear aunt flo, I tried your recipe 2 days ago. I can tell you that it was so delicious. The ration of ugu to waterleaf works perfectly. Thank you for always blessing us with amazing meals

[@AristocratBlissful]

Thank you so much ma for helping me enjoy vegetable soup for the first time, chai! You need to see where I bit my finger while eating the soup because of it's sweetness

[@bobbyyoungprof]

This is a very nice initiative for we Nigerians in diaspora. I’m in my mid 20’s and I can cook almost everything except this but not anymore and thanks to you. I appreciate ❤

[@estherjohn4897]

Thanks alot,I followed ur recipe and I cooked it yesterday,it came out delicious and everybody was just saying this vegatable soup is yummy.thanks alot

[@savedbygrace92]

I honestly love this woman. She makes cooking so easy for me. Chai, Ma God richly bless you!!!

[@mhizcynthia4719]

Like I followed ur steps nd ingredients,my soup was wow, I was eating nd smiling Ur hands are blessed ma'am 🙌 Now I can proudly cook it

[@tastycity]

Your videos are very easy to follow and always detailed! this edikang ikong looks yummymilicious I haven't had this soup for over 12 years I felt like diving in, in fact Flo I'm taking the next available flight to 9ja I must have a taste of this soup 😉

[@FloChinyere]

Let me know when you land. 😂😂😂

[@madonnanene522]

I made this soup over weekend, I literally ate it all weekend back to back. I also gave my friend same recipes and we got superb result thanks to your video.

[@Product_of_Grace]

Please what’s the English name for Ugu leave?

[@BeautyBytesWithKendra]

@@Product_of_Grace pumpkin leaves

[@amorbanks374]

I just tried this recipe today Oh! My goodness, it came out so delicious. It’s the best vegetable soup I v made so far. Thanks Mami🙏

[@gildasbihnkwain1393]

This song speaks volumes to my heart. Thank you Jesus 🙇🙇

[@QueenvarietiesChannel]

Wooooow looks absolutely amazing and Ugu looks super fresh. Longtime i Saw ugu leaves with WATERLEAVES cheiii. 😍😍😍😋😋😋

[@ritamali584]

tomorrow am doing the same soup for myself.am a Ghanaian but I love Nigeria food

[@hauwaahmadkofa2439]

I really like the idea of not adding salt until when necessary,and not adding water to the beef from the beginning.Great.

[@Vickygold31]

Best video ever. Everyone in my house is just complimenting me n I'm blushing over. Thank you very much. God bless you

[@FloChinyere]

Well done!

[@ndukachibundom]

Igbo woman with good diction and wonderful English register. You are on point. I love your kitchen technique

[@mondayblessing4841]

I made it this night with your guidances , it was wow everyone including my fiancée enjoyed it, thanks for your guidance .

[@sanilawan852]

This is my favorite food when I get married my wife is going to cook it for me always

[@viconyjohnson4018]

I love ❣️💋 this site

[@sose9601]

You can cook it for yourself.

[@chizzyhiisly7685]

@@sose9601 That's what I thought too! He can cook it for himself so that you don't end up marrying for " vegetable soup"

[@nchedommadubuobi4425]

I just finished cooking my now I'm not the vegetable type but she came out nice I'll be eating this every Sunday

[@walterzeal]

My mum would be very jealous if she knew how many dishes I have learnt how to cook properly watching you videos . In my defense watching your videos was cheaper than calling Nigeria always to ask her for guidance on making these dishes . Biko dalu rinee !!!

[@bolanleajayi4757]

Love this video... so much clarity on a lot of issues....Thank you

[@omalicha7388]

So glad I discovered this channel. Definitely gonna be trying out each of your recipes that’s different from what I have been doing. Thanks

[@chizobatobias4274]

But when did you add water leaf

[@chisomclara9472]

Thanks ma'am, have learnt alot from u .God bless

[@ChisomEjimkaraonye]

I just learnt how to make vegetable soup a whole new way! Thank you!!!

[@kingdomlifes]

Ada Nne I love the way you narrate me and draws the attention of your audience to be clued to your videos.This vegetables soup is very tasty

[@princessnneoma5267]

I can't love you less +Flo Chinyere. I do not watch your videos because I need help cooking but I just love listening to your voice, it is so calm and effortless.

[@sonnyscontent7505]

Ma your vibe is as entertaining as your videos, a good guide I must confess I Dey plan cook vegetable as my babe no Dey 😂

[@ukabamebere6457]

Yum, yum yum!!!. And two thumbs up. Anty flo for president biko

[@FloChinyere]

I'll make you Minister for Enjoyment. 😂😂😂

[@ukabamebere6457]

@@FloChinyere yess oo, i concur 👍

[@anulianyanwu3546]

Hi, just love the way you simplify the cooking process of all these beautiful recipes, the fun and chuckle one grasps as you talk and the Igbo accent with no apologies. Looking forward to more videos. Keep it up. God bless

[@lovejesus12012]

Thank you for this. My husband likes this soup. I've never tasted it but I'll make it for him. Thanks for the recipe

[@josephpeter1806]

God bless you for looking after your husband ❤

[@e-vibesofficial3433]

I’ve used your video to cook vegetable twice 😂 and I got complements, you’re a good teacher ❤

[@chizobapeace2293]

Ma’am please did she add/mix the vegetable together with the water leaf?

[@e-vibesofficial3433]

@@chizobapeace2293 yes she did

[@nwekecelestina6757]

Wow! Thanks for uploading I think I have to give this a try...my first time to try

[@chidiebereezeokwelume]

Wooooow so straight forward. I even thought cooking vegetable soup was rock science but you have made it look so easy. I'll definitely attempt this now. I was scared of this, I used to cook only egusi soups. That was the only soup I knew how to cook😂But I'll definitely try this out now. I feel so confident now. In fact let me go to the market now lol

[@blossomcares6764]

I like your voice and originality Learnt a lot from you Silent follower🤭

[@Engineerjimi]

My wife is too tired to cook dont want the vegetables to change taste. i search for vegetabIe soup and you appeared. I made a mistake didn't put enough Palm oil or the ugu was too much. I just added more oil left for 10min on low heat it still test nice. Thanks for this video

[@donatuschiedu6887]

That's fantastically correct as usual,,, I even LIKE the video before I watch, because I knew i will not be disappointed, lol. Well-done oh

[@FloChinyere]

Daalu nwanne m. 💛💛💛

[@funmidina4983]

Me too I liked first then started watching lolol

[@exampoint2530]

Wow...love ur simply way of cooking it

[@theodoraca4013]

I love the way you present/communicate every process. Well done! i loved this video and picked something new from it.

[@1242divalicious]

As a western girl moving to nigeria my only complaint of the food is the meat for ppl with grinders in their mouth..i appreciate you using a pressure cooker

[@femionikoyi]

Your cooking and narration is just do beautiful and easy to flow with. Thank you so much

[@chidibless8780]

Just made mine now using this procedure and I love it😅 thank you ma

[@Anastasia.omalee]

I tried it and it worked out..thanks ma’am 🙏🏽✌️ I now enjoy 😊 cooking 🧑‍🍳 thanks to you 🙇🏽

[@ifeanyijoseph5535]

I Neve try it o, but e go work for me ur teaching is so good.

[@ogbonnayachioma4484]

Wow Aunty flo inodia this is one of my best soup oooo Hmmm sooo yummm Chai I can't wait to visit 9ja again and taste dix oooo Aunty flo keep enjoying ooo

[@sundayblessing6262]

You're good. You take time to explain than talking stories. I love your videos. Thank you

[@Nazygabs]

You make me feel at home when I hear you speak. So original. ♥

[@danchimere]

No fake fonetics

[@emmanuellafrancis3400]

I like d way u cooked ur own method. but d way I cook my is , I will first of all cook d water leaf to dry before I put all my species & ugu at last , I'm a real Akwa-ibom girl.... but I still have a lot of method to use it to cook edikang ikong soup. thanks Aunty flo for ur own method!!!!!

[@nonyecash2832]

Emmanuella Francis Do you know that water leaf water is medicinal. So why do you cook it to dry the water. Make research of water leaf and you find out it is wrong to dry the water

[@temi_tope533]

Thank you so much for making this soup look so easy and simple to make...I am a yoruba woman but I love cooking soups from other pasts of Nigeria and you have helped me alot over the years considering I am not based in Nigeria. My family always loved it when I make various soups other than our yoruba usual delicacies. Thank you once again and God bless you. I understand I can alternate the water leave with spinach if I cannot find water leave where I live, right?

[@FloChinyere]

Spinach is an alternative to Ugu. A better alternative for water leaves is lamb's lettuce. Watch the following video to see how I prepare Vegetable Soup with Spinach and Lamb's Lettuce: kzbin.info/www/bejne/j3zOf5uen7t8bsU

[@michaelmayer4716]

How long can the leaf stay before you get it down ?

[@elloyinaadzagbat4597]

Sister Chinere, sister Chinere, sister Chinere,how many times have I called you? "if you don't have money,you say sugar is bitter" I really thank God for you,am not Nigerian but this soup sends me to heaven. 🙏🙏🙏

[@channaloyalability145]

Thank you sista, I will definitely try it myself too. I can not wait ooh it looks very delicias

[@Aku_nnaya]

"You can lick the soup or chopulate the obstacles" 😂😂😂😂 I just want to lick the soup from my screen 😂😂. Thanks for the video! ❤❤

[@abeyjohnny1934]

Thank you so so much ..have been looking for how to cook this soup for so long thank God i just learnt it from your video...you made it so so simple you sure got my thumps up and i just subcribed to your channel ...Once again thanks alot am a Nigerian but watching from Athens Greece 🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷

[@onyiijessy9831]

Wow so nice, I will definitely try it. My hubby's favorite but I don't know how to cook😍😪😪😪 it but today I must make it.

[@emenikeuc6979]

Was salivating although. See the beauty of Nigeria in the pot. Oh! I miss Nigeria. Anty Flo you are a very good cook

[@FloChinyere]

Thank you. 💛

[@omadarltv6166]

Delicious didn’t know you can cook vegetables without frying the oil this is better option for me, will definitely try it after my project

[@joyanthony563]

Nice vegetable soup

[@prinfran439]

Thanks for this , I just made mine and it taste delicious... Like I don't want to stop eating but I'm full.

[@styledbyjulz]

I absolutely love your vibe and energy.😂😂😂😂😂. I'm making this right now thats why I came across this video 💃💃💃💃💃💃

[@erebiotuogha1664]

My sister, l simply love your style of presentation. So, so and Negerian

[@faithvibes09]

Aunty Flo in Nigeria enjoying all the stuffs alone..the color of the soup lit up my day . Where is Nnadi and Kamsi?

[@sylviasandy]

So you're here. 😂😂

[@beautifuldiasy7129]

You are the best sincierly since i started watching ur videos i ve gotten better in my cooking style nd knowledge abt ingredients

[@LuvMattazTV]

*wow! The freshness of this vegetable soup is what every Nigerians in diaspora wish to achieve. Chai! Sis.Flo, you dey enjoy ooo. The soup looks so rich 😋*

[@chimerezeabaraugo1955]

I have not made this dish before but I will definitely try it out. Thanks so much.

[@sophieigbinoba5495]

Hi Flo, I have just used whole curly leaves(sliced by myself) and frozen spinach to replicate your dish... it is delicious.

[@biancedamien9944]

I just love the way u talk in ur videos gud joy

[@Stephygirl-y2h]

So good, mouth watering 😊. You did it again, yummy. Blessings to you and the family 💛

[@toyinajayi1888]

My sister in law made this for me and had to collect the recipe. It was soo gud. You have a wonderful personality. New subbie

[@browniecake2924]

You are so full of love Flo!!!Love watching you cook and how pretty everything always looks. As soon as I get notification I am Excited!!!💛💛💛💛💛😍😇😊🍲🍤🍗🍖🍵🍚🌽🍅🍆🍠

[@FloChinyere]

I'm glad. Thank you. 💛

[@mercyvitalis5250]

@@FloChinyere can someone use the cutting periwinkle?

[@blessingejiro8824]

Thanks dear for the teaching it is a marvelous one

[@Kay-fp4ov]

I tried it out ! It came out really delicious 😋😋 thank you AUNTY Flo!❤

[@KikahCakes009]

I love this woman so much

[@starsareangels]

She's great, and very funny

[@ekpubenicaroline]

I love vegetable soup Thanks for sharing now I know another method 👍♥

[@Omaapatience23]

I just follow exactly how you prepared it And is so delicious Thank you so much 🥰🥰

[@lubsymunir1124]

This is what am going to make today for Ramadan iftar, thank you for sharing 😘

[@dolapofayiga8871]

I just made this. Thank you for sharing.

[@chisomndigwe1983]

Thank you so much mama, making this soup your way is finger licking goood...it's my second time cooking it this way and its even better🔥😋

[@shilpa.souvick8604]

Wow amazing recipe 👌👌👌👌 l really like this video. Your work very well and you are very talented sister 🙏🙏🙏🙏 May God bless you and all time happy your life. Thank you for sharing.

[@Jossypassion]

You are correct. This is the official one with ugu and water leaves. I can't remember when I 8 thoes last. But thanks to spinach and dried ọkazi leaf

[@gracefavour3628]

WOW u really try I will cook it for my husband thanks

[@jessicaanaedobe]

Nne I never thought I could make veg soup this delish 👌🏽 thanks for this recipe, it has all the secrets I had been missing out on... Dalu rinne

[@christinaamin5285]

Your husband di enjoy well well.you know to cook.from Christy in Cameroon

[@ChibuikeUlasi]

The soup looks delicious and yummy 😋. Now I am looking for swallow to eat this beautiful and soup at work all because of Flo. Thank you for sharing. Great video as always. P.S I called NEPA and warned them about your power outage. They promised it will not happen again fingers crossed. And yes I have liked this video 😊.

[@FloChinyere]

My brother warn them ooo! No improvement at all. Let's try semolina with this one. Ehe Chibuike I'm going to your home town soon, where should I go and where do you want to see?

[@ChibuikeUlasi]

@@FloChinyere Are you serious? Nkwo nnewi market, Ndiakwu Otolo (My village) you might even see my cousins and our family home, Igwe's palace and any cool spot you want to share with us. That would be so cool. Oh how I have missed Nigeria. God willing I will be there this Christmas with my family since my wife graduates in a few days! Thank you.

[@FloChinyere]

@@ChibuikeUlasi consider it done! Aww! 💃💃💃 Congrats to your wife. At laaast!

[@ChibuikeUlasi]

@@FloChinyere Thank you so much. I appreciate it. Praying for safe travels for you and your family.

[@lettersfromhisthrone2887]

Thanks flo, you are funny. I like your approach to cooking. Am a fan, I don’t say that often

[@AdasCorner]

You are one KZbinr I know can cook very well .