వెన్నునొప్పిని తగ్గించడానికి సాధారణ వ్యాయామాలు | Back Pain Exercises |Dr. A Sai Laxman Anne

How to Prevent Back Pain,
Back Pain Relief Exercises,
By
Dr. A Sai Laxman Anne
HOD and Chief
Consultant Orthopedic Surgeon
Kims, Kondapur, Hyderabad

[@dsuri5118]

This video is very useful to everybody. Thank you very much Doctor.

[@ramakrishnapothuraju9788]

Thank you sir

[@vanisreeavvaru8674]

Thanks doctor. Garu

[@kodarajesh35]

Good idea sir

[@indoorexercise8771]

Nice video sir shaareerakam ga thondharalu Leni vaallu kooda ilaanti vyayaamaalu asanalu cheyyadam valla B. P. Sugar ilaanti vyaadhulu antha thondaraga raadhu kaabatti andharu roju thappakunda oka araganta sepu cheyyadamlo thappu ledhu

[@ambujar8026]

You give very nice suggestions and exercises for various pains sir. The exercises you suggested for back pain was very useful and helpful. Thank you sir

[@lakshmisarilla1910]

Super. Thanq so much sir

[@paparaoduvvada2732]

Very nice explain sit namaskaram

[@nandamurumurthy1060]

Chala bags explain chesenaru. Good

[@hariprasadmateti9829]

Thank you dr. Garu good video 🙏👌👍

[@sangeethaalapana8798]

Thaaanq Somuch Doctorgaaru 🙏🏻🙏🏻🙏🏻🙏🏻💐

[@sivakrishna752]

Good information

[@emanikamesh5165]

thankyou sir very useful lesson

[@bhaskarreddy5423]

🙏👌sir

[@maheshru1]

Very good dr

[@Hlm789]

Thànk. U sir

[@Hlm789]

Sir meeku paadabi vandanaalu

[@krishnaraoyenesetty8396]

Suppr sir

[@ambujar8026]

Can you help me with my heel pain? I have mild retrocalcaneal bursitis and Achilles tendinitis from nearly 3yrs. Tried medicines, physiotherapy and few exercises but none were helpful. If you suggest any exercises it would be of great help to me and others who are facing same issue.

[@shabanashaik8689]

Chala baga cheparu sir

[@imranahmed4491]

😊

[@venkatarajubhavaraju8778]

Let me know the backpain medicine from KIMs hospital Doctor garu.

[@navyam6929]

Thank u doctor garu nenu meru chapina back pain exercises chastunanu chall days nunchi back pain tho bada padutunanu epuda challa relief vastundii . Exercises enta Baga pani chastunay, chaala challa thanks 🙏

[@grajasekhar9685]

disk bulge problem unda

[@premchandluvk6088]

Sir నిజంగా తగ్గిందా ఎలాంటి back pain అయినా తగ్గుతుందా..

[@padmavatipadmavati7660]

Sir naku backpain disk jarimdhi annaru sir opration cheyali annaru sir am cheyalochapodi exercise chastha thaguthumdha sir please reply

[@mamathareddy2119]

Same Naku alagay cheparu

[@premchandluvk6088]

దీనికి solutions చెప్పండి

[@indirakatika8187]

Mokkalla noppuluku execice cheppandi sir

[@m.rstatus1524]

Sir even number means what

[@dasarirammohan9525]

Sir,I have L4L5 and L5S1 problem ie sciatica pain if I go for surgery what type of procedures follow please inform

[@KishoreKumar-zl9hb]

Are you bhavsar maharastrian

[@kakiprakash945]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏sir I am leaving this world?

[@mamathareddy2119]

Disk problem undi ani opening cheyali antunnaru

[@VenkataRamana-ru3fh]

Tq doctor garu

[@ramabhaisamadhanameliezer6185]

Thank-you doctor garu