VERTICAL JUMP WORKOUT (SETS & REPS INCLUDED)

You guys asked for it! Here it is. Here is a workout you can do to increase your vertical. This workout is a workout in my WORLD RECORD JUMP Program: Adaptation 4.
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TRAINING PROGRAM/REMOTE COACHING:
WORLD RECORD JUMP Program: www.againstoddsathletics.com/...
Remote Jump Coaching: www.againstoddsathletics.com/...
FOLLOW ME:
Instagram: / againstoddsathletics
Tiktok: vm.tiktok.com/ZMeykfUnb
Website: www.againstoddsathletics.com

[@iwinofficial801]

Bro! This video was amazing!! 😁😁So helpfull! You diserve way more views and subs😤

[@ChristopherSpell]

I really appreciate your support! We will continue to grow our Against Odds Athletics family. Thank you for joining

[@ivanplayz3787]

Bro u deserve more and more❤

[@ChristopherSpell]

really appreciate you!!

[@williejacobs1894]

insane bro thanks

[@LatpateShubhamManikrao]

That workout will make you JUMPP for sure

[@PaulKentSkates]

This is very similar to how I used to train for skateboard racing.

[@kluyuranchanel5271]

Very good

[@Splash_AK3]

Thx you so much i will always See your Videos Iam also See your Videos on tiktok a person like you should have more than milloins subsucribers

[@milton9053]

Can you do a core/ab workout video

[@theincrediblesuperman]

Thank you so much for this!

[@ChristopherSpell]

You are very welcome. Thank you for joining our Against Odds Athletics family

[@wajidkhurshid4547]

If I do the workout how many week does it take to see some results. I m 5'9 feet and can touch the Basket edge hard. I want to dunk... Keep it going bro💪

[@MylesGmail]

Gr8 channel

[@sotheamam1244]

I’m 55 year old and bad left knee, is there away to improve my jump. Right now am 2 inches away from touching the rims

[@doruktoksari]

I don't have trap bars at the gym what can i use instead?

[@justinhaydenrosete527]

How wide is usually ur stance on trap bar deadlift

[@p90wrld8]

Wow amazing video. im from insta

[@ChristopherSpell]

thank you bro! I appreciate that

[@geetmaradia2827]

Bro can you suggest exercises without using additional weights?? Only body weight???

[@samharden3966]

Have u seen Ja Morant's Tractor Tire workout. That helps. Check it if u haven't

[@panoskaiolakala1053]

Don't recommend it

[@ulas3841]

you need some pr bro, views are so low for this vertical. Thank you btw

[@ChristopherSpell]

Appreciate that!

[@jai53b]

Whats your max 1rpm squat?

[@ChristopherSpell]

425lbs parallel for one rep

[@jai53b]

@Against Odds Athletics whoa! 425lbs. I think I'm about your height. But a little bit heavier. I'm definitely out of shape. Your videos are very inspiring.

[@mohammadhamam6300]

Brother how tall are you

[@samharden3966]

He's 5'9''