Eggs & Asparagus Stir-Fry with Shrimp Paste🥬2 Nutrient-Rich Superfoods🥚Robust & Aromatic Flavor!蘆筍雞蛋

⬇️⬇️English recipe follows⬇️⬇️
蝦醬蘆筍炒滑蛋
材料：
蘆筍3札
雞蛋6隻
蝦膏1磚
辣椒仔1隻
處理：
1. 蘆筍，從尾部切去2吋，莖部輕手刨去表皮，斜刀切2吋一段，清水沖洗乾淨。
2. 雞蛋，打在碗內。
3. 辣椒仔，洗淨，切粒。
烹調：
1. 大火在鑊中燒熱油2湯匙。
2. 打勻雞蛋，倒入鑊內，向四面推成滑蛋，放上碟。
3. 蘆筍，倒入鑊內，加入蝦膏及清水5毫升，炒勻。
4. 加入糖半湯匙，炒勻。
5. 加入雞漿，炒勻。
6. 完成，上碟，加入辣椒粒，可享用。
Scrambled eggs with asparagus and shrimp sauce
Ingredients:
Asparagus 3 bunches
Eggs 6 Nos.
Shrimp paste 1 cube
Chili 1 No.
Preparation:
1. Asparagus, cut 2" from the bottom. Peel its stem lightly. Cut 2" in lengths. Rinse thoroughly.
2. Eggs, beat in a bowl.
3. Chili, get it rinsed and diced.
Steps:
1. Heat up oil 2 tbsp at high flame in wok.
2. Beat eggs well. Pour into wok. Push egg syrup to the centre of wok. Put on plate.
3. Asparagus, put in wok. Add in shrimp paste and water 5ml, fry well.
4. Add in sugar 0.5 tbsp. Fry well.
5. Add in egg syrup, fry well.
6. Complete. Put on plate. Add in chili cubes. Serve.
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Eggs & Asparagus Stir-Fry with Shrimp Paste🥬2 Nutrient-Rich Superfoods🥚Robust & Aromatic Flavor!
蘆筍蝦膏炒疍
兩種營養豐富"超級食物"
健康惹味
Eggs & Asparagus Stir-Fry

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⬇️⬇️English recipe follows⬇️⬇️ 蝦醬蘆筍炒滑蛋 材料： 蘆筍3札 雞蛋6隻 蝦膏1磚 辣椒仔1隻 處理： 1. 蘆筍，從尾部切去2吋，莖部輕手刨去表皮，斜刀切2吋一段，清水沖洗乾淨。 2. 雞蛋，打在碗內。 3. 辣椒仔，洗淨，切粒。 烹調： 1. 大火在鑊中燒熱油2湯匙。 2. 打勻雞蛋，倒入鑊內，向四面推成滑蛋，放上碟。 3. 蘆筍，倒入鑊內，加入蝦膏及清水5毫升，炒勻。 4. 加入糖半湯匙，炒勻。 5. 加入雞漿，炒勻。 6. 完成，上碟，加入辣椒粒，可享用。 Scrambled eggs with asparagus and shrimp sauce Ingredients: Asparagus 3 bunches Eggs 6 Nos. Shrimp paste 1 cube Chili 1 No. Preparation: 1. Asparagus, cut 2" from the bottom. Peel its stem lightly. Cut 2" in lengths. Rinse thoroughly. 2. Eggs, beat in a bowl. 3. Chili, get it rinsed and diced. Steps: 1. Heat up oil 2 tbsp at high flame in wok. 2. Beat eggs well. Pour into wok. Push egg syrup to the centre of wok. Put on plate. 3. Asparagus, put in wok. Add in shrimp paste and water 5ml, fry well. 4. Add in sugar 0.5 tbsp. Fry well. 5. Add in egg syrup, fry well. 6. Complete. Put on plate. Add in chili cubes. Serve.

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Easy simple but healthy.

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Cecilia 🙋🏻‍♂️Eggs & Asparagus Stir-Fry with Shrimp Paste🥬2 Nutrient-Rich Superfoods🥚Robust & Aromatic Flavor!thank you very much 😋😍🙏🏻

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@@VeryGood_VeryGood We are in perfect asparagus season now. I love this so much can eat it steamed, boiled, stir fry and even raw. Just to let you know, since I watched your black sesame, chia seeds video, I have been eating them every morning. My new growth hair is black and shiny, no need to dye. Thank you. Keep up the good work.

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Eggs & Asparagus Stir-Fry with Shrimp Paste🥬2 Nutrient-Rich Superfoods🥚Robust & Aromatic Flavor!

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Yuki🧒我耐唔中見到粗身就炒嚟食㗎喇🌴👈👍😋

[@lookonelook5575]

隔咗幾條邨都聞到呀你個蝦膏~我已經自備咗🍚啦！唔該

[@VeryGood_VeryGood]

Look🙋🏻‍♂️歡迎之至等我炒大條啲🥚🥚🥚🥚我驚唔夠食😅😂👍😋🤝🥰🙏🏻

[@lookonelook5575]

@@VeryGood_VeryGood 好！等你哦🙏🙏😁

[@yatmanyammie5967]

早晨好哥好嫂！我琴日先炒蘆荀帶子加XO醬，見你炒雞蛋先知原來可以蝦醬炒蛋；哇~正呀！超野味😋😋又多一款餸，多謝分享！😍😍

[@VeryGood_VeryGood]

Yatman🧒千祈唔好客氣呀🖐️我都係學學下㗎咋🙏😁😁

[@raidoh1959]

多謝您今日學 咗一招👍

[@VeryGood_VeryGood]

Raido 🙋🏻‍♂️千祈唔好咁客氣呀🤗大家開心分享試吓你會鍾意㗎😋😍🙏🏻

[@nguyenhang4708]

好哥嫂早晨、大家好、正呀

[@VeryGood_VeryGood]

Nguyen 🙋🏻‍♂️你好🥰大家好❤️🙏🏻😋♨️😁

[@happylee2963]

Good morning🤩

[@VeryGood_VeryGood]

Good morning☀️乖女🧒乖乖😁🌴💗

[@lcyau6946]

好哥好嫂早晨。用蝦膏炒露筍雞蛋好味，清炒我嫌味太寡。

[@VeryGood_VeryGood]

Yau🙋🏻‍♂️咁你快啲試吓我呢個配搭🥚一路炒好香😃整起成碟餸香噴噴好好食㗎😋🥰🙏🏻

[@ivythomas02129]

請問唔食蝦醬可以落其他咩醬?

[@winniewong664]

你好呀！😋 🈶️個小提示丶🉑️試用磿豉丶後加小許蠔油！ 🍑🍑🍑🎏🎏🎏

[@kathylee2084]

啲皮其實唔使批走佢，因為含有花青素😊

[@VeryGood_VeryGood]

都係呀🙏☺️但係又驚佢好鞋😁

[@wongteresa7106]

早晨，好哥。我都試過露筍炒蛋呀🤗，不過未試過用蝦醬，睇你食得好yummy😋，我都要試下😬😬

[@VeryGood_VeryGood]

theresa🧒早晨☀️🤝🙏下次你就試一試蝦醬🦞你都知道幾好食㗎喇👍😋😁

[@wongteresa7106]

@@VeryGood_VeryGood 好呀😁😁

[@鐵嘴鷄-x7b]

可生食《露筍》嗎 ?

[@pauline4998]

大家好 阿好你好 最近蘆筍應該當造 我最近都經常食 第一我知道佢好有益 第二因為我好喜歡食 我喜歡佢嘅口感 不過我就比較喜歡清炒 或者白灼 如果用蝦醬炒 會太搶蘆筍嘅清甜味喇 不過就好惹味囉 送飯就一流 👍😋😋😋

[@VeryGood_VeryGood]

Pauline 🙋🏻‍♂️你好呀😃知道你最近屋企好忙😁好多謝你咁忙都留言呀❤️🙏🏻清炒我都有啊仲加埋木耳😋今次用蝦醬口味濃啲 😄真係可以食多碗飯㗎😁🥰🙏🏻

[@hellytsen1108]

Good Day.好哥

[@VeryGood_VeryGood]

Helly🙋🏻‍♂️Good Day❤️💕Good day💯🥰🙏🏻

[@被耶穌所愛的那位朋友]

世人啊！你們要聽！ 唯獨耶和華是真神！ 日期近了，你們應當悔改！ 棄絕人手所造的一切偶像！ 相信神的兒子耶穌基督！ 除他以外，別無拯救， 因為在天下人間，沒有賜下別的名， 我們可以靠著得救。 當信主耶穌基督， 你和你一家就必得救。 信而受洗必然得救 若不悔改將有更大的災難臨到！

[@kbedmond]

請問亞好你煮餸是買甚麽蛋？湖北蛋？日本蛋或泰國蛋呢？價錢？

[@VeryGood_VeryGood]

您好🙋🏻‍♂️其實我都冇特買邊隻😅食都差唔多冇 邊隻買買得過就買因為真係成日都會食雞蛋🥚😄🤗🙏🏻

[@gigiyu6059]

呀好，😜😜嘩！未試過蝦醬炒旦仲加埋露筍，一定好正啦，又容易做❤️❤️👍👍

[@meghansparklee]

Wow this is a unique recipe! Who could have thought a shrimp paste mixed with asparagus and egg?👍

[@VeryGood_VeryGood]

M.S.🙏🧒Thank you so much🙏🙏🤝🤝

[@sandylo1127]

早晨阿好☕️未試過蛋炒蘆筍，今晚試吓。

[@VeryGood_VeryGood]

Sandy🙋🏻‍♂️試咗未啊滿意嗎🥚😁🤗🙏🏻

[@catlam6018]

師傅，我不用蝦醬，可否用XO醬代替？

[@VeryGood_VeryGood]

Cat🙋🏻‍♂️可以啊👍兩種我都有試過 不過蝦醬香口惹味更好食😋 不過你都試吓 大家口味可能有分別😍🙋🏻‍♂️

[@wowowow1338]

Good morning ☀️ 咁早嘅～

[@VeryGood_VeryGood]

Wow 🙋🏻‍♂️唔好意思啊🙏🏻咁遲先至同你say Hello❤️多謝你嘅支持啊🥰🙏🏻

[@wowowow1338]

@@VeryGood_VeryGood 哈哈😄 阿好你真係好有心嘅唧❤️ 週末愉快啊😘

[@key-k8c]

好師傅：“唉，呢度，佢死都唔斷……” 😂好師傅好搞笑

[@VeryGood_VeryGood]

早晨呀🔥麗璇🧒🙏其實我係唔夠氣🥴講埋最尾嗰個字（氣）😁😁

[@key-k8c]

@@VeryGood_VeryGood 😂🤣買D黨參北芪煲湯飲，下次可以一次過講哂

[@VeryGood_VeryGood]

@@key-k8c 好 知道😃多謝你呀💕🙏🏻

[@Kitty-fz4ok]

早晨好師傅大澳边隻虲醬牌子，介紹下

[@VeryGood_VeryGood]

Kitty 🙋🏻‍♂️我嗰日都係入去行開山見到幾靚喎就買來試吓😋下一次再去大澳就同大家詳細分享啦💕🙏🏻

[@Monsshum]

想問下邊度街市買咁平？ 我見超市咁貴真係買唔落😂😂

[@VeryGood_VeryGood]

Kwan🙋🏻‍♂️我哋喺沙田街市呀🤗😅我哋沙田呢邊好幾個街市都係咁上下價錢😁👍🙏🏻

[@winghom9972]

買中size最好,用少许橄欖油蒜子炒下就OK。

[@VeryGood_VeryGood]

How🧒我呢啲算唔算中size呀🌴👈🙏😁

[@winghom9972]

@@VeryGood_VeryGood 两者兼有啦,叔叔加油!!👍👍

[@dorissit6785]

Don't throw away the bottom stems, its the best part. You can just remove the skin with your peeler.

[@chew1184]

🌅😍😋🤤👍👏👏🙏🙏💞

[@VeryGood_VeryGood]

Chew🙋🏻‍♂️多謝你呀😍😋💕有時間試吓🥚🤗🤝😄🙏🏻

[@karkeungchow6704]

D露荀有D老喎

[@VeryGood_VeryGood]

係呀🙏😁

[@MPL.4970]

OMG!!! You cooked the asparagus this way, wasted!!!

[@baonhi5480]

❤️💜❤️💜

[@VeryGood_VeryGood]

Morning Bao🙋🏻‍♂️thank you so much 多謝晒❤️💜❤️💜🙏🏻💗

[@cherryfay10]

請問你隻鑊係邊到買架？

[@VeryGood_VeryGood]

呢隻係759買㗎👈🙏😁

[@paladinlord4803]

一般都會刨皮，好似青瓜咁，刨一點，冇咁粗「鞋」

[@VeryGood_VeryGood]

好 都可以試吓喎😁🤗🙏🏻

[@kimlan3742]

大 家 好。❤️❣️❤️❣️

[@VeryGood_VeryGood]

Kim早晨🙋🏻‍♂️大家好你好❤️💕🙏🏻

[@tlam9228]

蘆筍是高膽固醇的菜、所以如果高膽就不能多吃

[@VeryGood_VeryGood]

知道知道🙏耐唔中食下就好啦😁

[@鄭理德]

街市賣來佬貨，我見過80元一扎

[@VeryGood_VeryGood]

咁犀利 😅實質唔知有咩唔同🧐🤨🙏🏻

[@themuoiphung7929]

3.

[@VeryGood_VeryGood]

多謝你🤝thanks🤗🙏🏻

[@yxh5529]

食親都胃痛，無福消受！

[@VeryGood_VeryGood]

知道乜嘢原因 多餐小食會唔會好啲呢💪❤️🙏🏻

[@yxh5529]

@@VeryGood_VeryGood 有機會試下先。。

[@karkeungchow6704]

好多口頭禪

[@VeryGood_VeryGood]

係咪應該減少啲🙏😁

[@karkeungchow6704]

冇問題嘅，仲有特色啦。

[@irenewong8786]

9蚊兩扎

[@VeryGood_VeryGood]

我唔信😱🙏😁😁😁

[@judykwan7321]

'露荀'、凡患有痛風及服用簿血丸人仕、絕對建議食用。

[@VeryGood_VeryGood]

食少少得唔得㗎🙏😁

[@judykwan7321]

@@VeryGood_VeryGood 痛風人仕、午膳時食咗、必在晚钣前發作。 奉勸患者自己衡量啦! 服用薄血丸人仕、若自覺、嚴重者可引至血栓。

[@VeryGood_VeryGood]

@@judykwan7321 多謝你提示❤️🙏🏻🤝

[@monicali3542]

18蚊有三札😲 你仲話唔平！

[@monicali3542]

@May May 聽講佢唔肯公開係邊個街市㗎！

[@biliu622]

The roasted laborer aerobically crash because vacation sicily shade versus a absorbed sundial. knowledgeable, adjoining penalty

[@aaa-hs2xj]

大陆货

[@VeryGood_VeryGood]

普羅大眾🙏係呢啲㗎啦🌴👈👍👍😁

[@coniyu4146]

有皮膚病的人可不可以食？

[@VeryGood_VeryGood]

真真正正嘅醫學我就唔清楚🖐️其實可以食少少試一試👈🙏😊

[@coniyu4146]

@@VeryGood_VeryGood 謝謝你🙏