Vibration Therapy Top 5 Places

[@thrivefnl]

Dr Perry is the Real Deal in a time where most are just trying to sell a product Thank you for all the generous education You are EXTRAORDINARILY AWESOME and EXCELLENT

[@YouButter]

My notes: Mojo ball ☄️placement everyday : Spot one underneath collar bone both sides. Spot two: center of the sternum Spot 3: center of abdomen from bottom of the sternum to the navel Spot 4: upper thoracics at thoracis 1,2,3&4 both sides and place ball to the side of the spine. Spot 5: base of sacrum Lymphatics get stuck under the collarbone. Most lymph drains to the left side. Do the big six lymph reset daily. Vegas nerve and phrenic nerve sits close to the collarbone. 20-30 seconds each collarbone side. If you cough you have successfully stimulated the Vegas nerve. Don’t worry if you didn’t cough. Sternum: Vagus nerve travels behind the sternum also wraps around your esophagus, heart and lungs. Breathe normally when you vibrate this area. Mid abdomen: cisterna chyli biggest lymph node. Gut brain access center. Upper thoracic: someone will have to do this area for you or use a chair or floor. Vibrate both sides. This area controls blood flow to the brain. Tightness and tension will result. Sacrim/tailbone:: is parasympathetic nervous system. Place center of sacrum keep 30 seconds to one minute. Do these areas daily. ❤ Like and subscribe

[@stopchasingpain]

Excellent thank you for listing

[@YouButter]

@@stopchasingpain doc I was so sick I couldn’t understand listening to any video especially if it had background noise/music and or a loud voice, I read all the comments to help myself.

[@hollyhowe5182]

I bought myself a vibration ball for Christmas and was only using it on spot one. Now, I have a whole set to work on. 😊 Thank you. 🙏 First time commenting. Been following and doing your work for over a year. My favorite YT channel.

[@stopchasingpain]

Wonderful! Thank you so much I am grateful. Great job in using the ball. You will love how you feel.

[@spinnettdesigns]

Perry, please add the tip jar to your page so I can contribute to your work.

[@kathrynmcnerney6490]

Yes! I am beyond grateful to Perry. He is helping me heal.

[@stopchasingpain]

Awwww thank you very much. Grateful

[@stopchasingpain]

Thank you too 😀

[@angelagrant2943]

Thank you So much!! Love My MOJO BALL from you!! Such a difference!

[@stopchasingpain]

Fantastic! Thank you so much for using the MOJO

[@maryfolks9368]

You're such a sweetheart for sharing this with us. God bless you doctor, I'm trying this today😁

[@maryfolks9368]

I just did all five, first time ever trying to drain any lymphatic nerves in my body. I'm definitely more relaxed. I'm going to do this every day for a few weeks and try to remember to come back here to give an update. Thanks again Doctor for sharing these simple hacks for less pain

[@stopchasingpain]

Fantastic great job and thank you so much

[@anitachisnell8412]

Wow,, thank you very much! I just wondered why I hadn’t seen your channel on my recommended vids, did a search to see if I haven’t been like KZbin do at times and there you are talking about vibration ball exercises. Talk about synchronise, lol, I’ve just treated myself to a ball. Yippee!😊

[@stopchasingpain]

Welcome! Lovely to have you here. Enjoy the MOJO

[@anitachisnell8412]

@ thank you Dr Perry, I’ve been following your channel for a few months now and it’s helping me, I am five years on my better health journey, some of us realise we’ve suffered enough and start learning the truth about how to be healthy. I’ve been eating a very high fat animal based diet for four years now, learning about exercise, light, circadian rhythm, deuterium, fourth phase of water etc. like you very early on missed the stuff about the lymphatic system, so here I am taking it in. I wish you a very happy new year!

[@lifemagnet]

Thank you for all that you do! I just got one of these for Christmas and haven’t used it yet !

[@stopchasingpain]

This is your sign to start :)

[@elizabethmaciel2173]

ola! comecei a traduzir seus videos!!! 🇧🇷 para os olhos, a visao e hoje assisti para o sistema linfatico!! ❤❤ thaks so much

[@stopchasingpain]

Very welcome thank you

[@RoseMay3]

Thank you for this video! I’ve been following along with a massage gun and felt immediately better.

[@stopchasingpain]

That is great. That works too.

[@stephaniet7753]

I always start yawning after starting the Big 6, and it happened when I started this routine.

[@stopchasingpain]

Parasymathetic response. Relaxing

[@infinitelyblessed1778]

Thank you for this. 🙏 I committed to myself to not buy anything this month. That said, this is going on my list of things to purchase next month.

[@stopchasingpain]

You are so welcome! You will love it when you start it

[@spinnettdesigns]

I can’t just put it wherever I want? 😂 As always, great help to my life! I’m sharing this with many…

[@stopchasingpain]

lol Do these five places then put it wherever you want. BIG difference.

[@PountyPout]

Thank you for sharing! How should I combing this with my Big 6 routine? Also I got your Mojo vibration ball and it is amazing

[@stopchasingpain]

Sounds great! BIG 6 always comes first

[@thank_you_thank_you]

❓ i just learned about the glymphatic system. does sleeping position really make that much of a difference ❓

[@stopchasingpain]

Not really. Clearing your lymph is the most important

[@thank_you_thank_you]

@@stopchasingpain thank you

[@berthasolis687]

Hi, how can you get rid of the gel like lymph stagnant of the eyebrows? Awesome tutorial 👌!

[@berthasolis687]

Thank you!

[@stopchasingpain]

Do our BIG 6 and then the neck lymph assessment video

[@berthasolis687]

@stopchasingpain the neck lymph is in your you tube channel?

[@josefinadouglas4391]

Is the vibration plate has the same effect? Thanks

[@stopchasingpain]

Yes and no. Plate is general full body. This is targeted localized vibration therapy. DO both

[@rosannahutson9757]

Can people with a-fib use vibration devices? Please advise.

[@debramoss2267]

It is unwise, my partner and I are both former Nurses and both have AF. We learned the hard way.

[@stopchasingpain]

Best to skip spot 1 and 2

[@ladyflimflam]

Can i do this with my pur wand?

[@stopchasingpain]

I do not know what that is.

[@lori3637]

There are so many on Amazon what do you recommend?

[@gail7998]

purchase his

[@stopchasingpain]

hahah good advice

[@stopchasingpain]

Anyone will do.

[@YouButter]

One hour ago?! 👋🏼

[@stopchasingpain]

👍