Vibration

[@OSOMHealth]

Stay in one place with the vibration. The body is two-thirds water, and you should feel the vibration move throughout the body from one place. The movement should be like you are shivering gently. The pressure of your hand on the body should be just gently resting. Practice on yourself and see how light you can go and go from just barely shivering to more forceful and more rapid shivering. Then gently move back to extremely fine shivering so that you feel the vibration coming from your heart. You should feel the vibration moving from your heart, down your arms, throughout your entire body, and penetrating gently throughout the dog's body. Try this on your horses too. Start super fine trembling, to fine trembling, to medium, and vary the rate from slow to fast and end with super/super/refined vibration. Stop the shaking but feel the vibration in your heart as your hands rest on the dog's body. When you get good at this vibration, you should feel energy coursing through every cell of your body and you should have entered into a state of deep peace and harmony.