Victor Martinez: Tren Made Me Impulsive, Crazy, & Angry | Generation Iron Podcast

[@GenerationIron]

Please submit your questions for Victor Martinez here:

[@tonytranubreakifix]

name one body builder that has the worst genetics in history of the sport?

[@Vicente35617]

Hi Vic greetings from Puerto Rico, what type of diet give you the better look of your career(I think 07 Mr.O) and can you give us an example of those meals?

[@aaronclough5661]

Just found your content recently and been loving it. I am a 39 year old lifetime natty. I got lucky with genetics and managed to build/maintain an athletic build at 197 lbs at or below 15% bodyfat for the past 8 years. Not competing so I won’t hop on PEDs, but like to keep strength and aesthetics as long as possible. Are there any herbal or natural supplements that pro bodybuilders regularly use and find effective for recovery or for a show prep? (ex. dandelion root as diuretic). I appreciate you guys!

[@ProcSteady]

I’ve played around with 300 grams of protein, 300 grams of carbs and about 100 grams of fat split between 6 meals and now I split it between 4 meals recently (75 grams of protein per meal). I know you mentioned that 4 meals a day worked for you. I feel about the same as six meals and haven’t been hungry or seen drastic change and it’s been about a month. Would you recommend to add a little more protein and carbs to each of my 4 meals slowly to get some size or increase the frequency of eating to 7-8 meals?

[@johncampbell-gx5id]

Hey how are you guys, I'm making the switch from powerlifting to cutting down... Tired of being this size I'm 40 what's the best way to go from 290 to 220...

[@nicknormando4220]

Victor just keeps it real. He makes the show

[@emadali3997]

Great to see Victor & Generation Iron back, Thank you Guys, always appreciated & great podcast.

[@GenerationIron]

Our pleasure!

[@johnthomas4868]

@@GenerationIron’ Keep the juice separate!’ Need to put that on a t-shirt!

[@supremeteam1831]

Love Vic’s humor 🤣 “traps up to your head, of course they’re gonna search you” 😂

[@ProcSteady]

Yall need to do these more often, once a week ain’t enough! Between the Menace Podcast, RXmuscle, Mutant and the Mouth, IFBB AMA, I’m running out of shows!

[@patrickschreiber6378]

Victor has the best bodybuilding podcast.

[@thelitos07]

Props to Vic for not sharing his cycle.. this one was probably one of your best podcasts guys 👍

[@patrickmitchell4464]

Very informative, thank you.😊

[@farimannorozizadeh9811]

BIG VIC! 💯

[@rODIUMuk]

Best body building podcast

[@GenerationIron]

💪

[@michelrood2966]

Prioritize the lagging muscle. Whether its rear delt or upper peck. START out by hitting them FIRST in your workout.

[@mejiaglobal8887]

Let's go!

[@jazzyj5236]

He said some real shit about finding the right woman rather than just being single. It's not about controlling her either. It's just finding a woman that will provide humble submission and deference to you as you achieve your goals.

[@HumanGorillaHormone]

8:30 these guys always are quick to point out that steroids are just the finishing touches to a bodybuilding lifestyle. But then when asked what their protocol was for Mr Olympia they freeze and say they cant share it. Which gives the total opposite impression. The truth is all these guys and all the amateurs use the same drugs. At more or less the same amounts. There are no crazy out of the box protocols.

[@luisfigueroa106]

Hey Vic, could you tell me about some kind of protocol using Tums for DOMS ? Did you ever heard about it ?

[@itt615]

Tren is another beast. If you cant control yourself normally then you may want to leave that shit alone! Its wicked stuff if you can handle it tho.

[@GaryD210]

Victor,,was anyone in the day use adrenaline

[@harlemfashion1561]

About time you guys make this video I’m on tRen I love it f all that lol

[@edbull7681]

Yo!! I love how real Vic keeps its . You definitely need a obedient woman when grinding

[@1manforequality]

At 25, my reflexion in the mirror was everything at 75, it means nothing. Two friends, both died, one from liver cancer, the other, went blind and died from kidney failure. .

[@gregoriomiller8241]

Damn

[@vta3007]

Vic got huge

[@MOSBOS-r1i]

He always was

[@englishfam9675]

Total test don’t mean a lot free test is what matters for building muscle and losing fat that guy with low test never mentioned his free test did he???

[@josequintero4770]

You can turn a weight lifting program in to Cardio program .

[@matthiaszilch9545]

Seems like Victor is such a funny guy! 😊

[@vincentcaballero6041]

Yo Vic, I'm sweating this oily stuff thinking it's my heavy TRT with a splash of Tren. Could it be that? It's not my Gwuido gel. ❤our uncrowned 07 O. Bro tell us about politics and BB. Hadis been posting more social media. That's why he lost 💯. He's our 24 uncrowned O. West Coast Gwuidos ✔️ in

[@HumanGorillaHormone]

Bro.. If Ur doing "heavy trt" with tren added of any dose... It's a full blown cycle. But to answer your question Ur sweat will often smell different when ur burning tons of fat

[@justinmillion2621]

Sleep apnea will cause low test amongst a host of other things.

[@davidkanalos6710]

How horney do you get on tren ??

[@gregoriomiller8241]

Depends on how you respond some people loose sex drive on Tren because it was elevated prolactin

[@tomnohmy1273]

Could u repeat those names again please

[@toomanyinconsistencies851]

I'm looking to get primo I been working out for like 10 years but I never grow and I work out hard I would like to try it

[@gregoriomiller8241]

Primos is a weak androgen you need to run a gram at least for it to be worth while

[@gregoriomiller8241]

Just do testosterone

[@BJGally]

@@gregoriomiller8241you don’t need a gram to notice results lol

[@billj4525]

When you say you never grow i'm curious to what your size is and what your lifts are like? I feel like in 10 years you should have made some real decent gains naturally. Are you eating in surplus, or have you, with proper macros as well? Working out hard should do it, but curious to what you're eating.

[@HumanGorillaHormone]

If you can't grow.. U need to eat more. Period. At 200lbs lean body weight if Ur eating 1000c 400p 100f per day (6500 calories a day) and not gaining muscle then Ur math is off

[@HumanGorillaHormone]

Here's the lowdown on how to actually use tren properly. You do not need much.. At all. A weekly dose of 0.5mg per kg lean bodyweight is a great starting point. And your maximum dosage during a longer cycle should never need to be more than 2.25mg x lean kg bodyweight per week. Of course for very brief periods of well under 1 week i feel we can use closer to 5mg per kg lean bodyweight if absolutely required. Of course you should always use tren acetate so that if u have issues emotionally you can stop and hopefully ride it out for 4 or 5 days and Ur good. Always inject tren DAILY never every other day that's a horrible idea. Ideally injecting 2x daily would be best but you want injections done well before bed time to avoid trensomnia. Lastly If you are injecting early in the day and are still having sleep issues then Ur dosing is too high. Megadosing melatonin helps tren sides massively. Working up to doses of 40-100+mg melatonin are massively helpful in these situations

[@stanleymasterson1135]

What a dumb, uninformed comment. 100mg of melatonin? Even ONE mg puts most people to sleep. You would be completely dysfunctional with that much, or dead. There is NO safe way to use Tren. Even smaller amounts cause cardiac hypertrophy and aneurysms

[@musicworldtreasures]

That depends on your personality because it never made me Impulsive, Crazy, & Angry!

[@gregoriomiller8241]

It’s literally neurotoxic

[@luckyorion9634]

2006 Operation gear grinder

[@johnthomas4868]

The misconception amongst gym goers that muscle size can ONLY be increased by using steroids has got to be the biggest piece of misinformation in the fitness industry today. I’ve been lifting weights for 30 years 10:58 : I cannot tell you the number of people that have approached me in the gym (complete strangers) and just start asking me what I’m on, as that is what’s going to help themwhat’s going to help them change their body. Nobody wants to hear about consistency, over time, nutrition, and intense training: they all think that the way you get to 300 pounds and 10% body fat is by just taking drugs until the cows come home. Glad to see there’s people out here like Vic who can speak from a high-level of expertise and help set the record straight.

[@SkrimpKing]

Well nobody is getting to 300lbs with 10% bf natty anyway...so that point is irrelevant. And most gym goers don't think you can't grow muscle without gear either...that's a misconception spread by you and other people like you. The fitness industry isn't normal gym goers...and acting like they are is what you have wrong. Most people that go to the gym don't want to be 250lbs ripped, they want to be relatively lean with some muscle, which is easily achievable. I've never heard anyone say or tell me that muscle can only be grown with steroids....that's the dumbest shit ever.

[@johnthomas4868]

@@SkrimpKing it’s almost as if you didn’t read my post nor listen to the podcast, but just hurried here to run your mouth. Sadly, I don’t waste time arguing with every village’s idiot, so Ima leave it to you 👍

[@Kshapo]

post a picture of what you look like?

[@gregoriomiller8241]

I wanna see your natty physique

[@johnthomas4868]

@ I never claimed to be natty. And if you wanna see what I look like, you’re gonna need to get on stage and compete in men’s open bodybuilding. I’ll be at nationals in July in Pittsburgh: maybe if you’re lucky I’ll see you there!

[@ericsea7783]

You don't need a 30 min video to learn this, talk to any gym bro. Tren makes you feel like a god and it's rough coming off if it for that reason. That feeling is gone, it messes with your noggin.

[@vladarco9723]

Say no to Tren

[@MOSBOS-r1i]

Say no to feminists

[@MOSBOS-r1i]

Say no to feminints

[@SkrimpKing]

The guy with the first question...really dude? You haven't even been working out for a year and your worried about the upper middle chest area lol. Worry about getting a chest to begin with because I guarantee your pecs are not even remotely close to being fully developed. There is no point target a specific part of your chest until at least 2-3 years of working out. Your entire chest will grow with chest exercises. Barbell bench, dumbbell bench, chest press machines...do them with a slight incline and that's all you need. And by the sounds of it with you being 5'6" 160lbs but want to get to 149lbs you most likely have more fat than muscle to speak of. You can't grow the upper part of your pecs if the lower and middle aren't grown either...it doesn't work like that.

[@luckyorion9634]

I hate tren... makes me crazy

[@vassilisk8371]

Get Craig Monson on this podcast.

[@TobyBielat]

Stop doing equipoise if your having panic attacks.

[@harlemfashion1561]

This guy 160lbs an wanna drop to 140lbs man do cardio that shit easy lol

[@franklee1205]

😉 Big Bertil fox..🤔....who was that other cat durring mid ninties that lost himself and not the cool.. dancer.. Tightus that was it.. Bertil had it all..🙄....🙏💖✌️😔

[@gregoriomiller8241]

Tren will turn you gay

[@davidkanalos6710]

Really wow

[@raymcdonald4603]

No it won't,if you turn gay,you just gay

[@gregoriomiller8241]

@@raymcdonald4603 😉

[@edwinmejiajr]

Stay away from Tren..

[@raymcdonald4603]

Why,it's great

[@darealtiger]

I'm loving it so far. So far so good

[@HumanGorillaHormone]

​@@raymcdonald4603bc 95% of the time you can get the same result using diff compounds that won't give u dementia /Alzheimer's /kidney disease /massive emotional issues etc

[@563250]

Tren is the best of them all!

[@Imperialbbuilding]

​@@563250bro.. get help for yourself

[@ahar1401]

the biggest problem with the "fitness" industry is that everyone thinks that building muscle is going to make you burn fat... our bodies don't work that way (unless you are on steroids). sure building muscle increases your RMR, but it's not enough to make you lose excess fat if you are 15, 20 or 25% bodyfat (or more). focusing on building muscle to lose bodyfat is only effective when you are in single digit bodyfat percentages (or use the steroid shortcut lol). i know steroids aren't the answer to everything when it comes to recomp (since you still have to do the work with diet and excercise)... but you see guys like sam sulek eating garbage and not gain a ton of bodyfat because of the steroids... if natural people follow sam sulek's diet and exercise, they will either end up obese or end up looking like one of those strongman guys when they are bulking (having both a lot of fat and muscle).

[@vassilisk8371]

Have your meals and do not eat after 5pm, you’ll wake up in ketosis. Keto cleans the blood

[@steve_palumbo]

New York State is a joke😂