Hey my loves! I made these shots in bulk, so I grate two whole ginger sprigs. I grate two turmeric sprigs, about 4 tablespoons of cinnamon (ground or shaved cinnamon sticks) 1 lemon and about a tablespoon of black peppercorns. I drink this before the gym, when I get back from the gym or any workout- even if just walking. Then I have another directly before bed. 🤍 Lmk if you guys want to see a full weight loss routine. Currently down 13 pounds!🎉
@kimberlyhathaway18746 ай бұрын
Yes please a full weight loss routine
@Bantu_Doll6 ай бұрын
Yass please
@ayricaLC6 ай бұрын
How long can they last in the fridge if I make a huge batch?
@aquafina65446 ай бұрын
What does 2 ginger spigs look like plz
@Mrsquick6 ай бұрын
The ending was hilarious, and the video was very informative. Thank you for sharing this. 😊
@sunset34582 ай бұрын
Ginger Cinnamon Turmeric Black pepper Lemon Water
@Lmarimarre4 ай бұрын
❤ I started doing this drink when you introduced it the first time a few months ago. with this drink, I’ve gained energy helping me exercise more. I went from 230 to 210 in 3 months. Can’t wait what next summer will be like for my body and health ❤
@QINGBRYTTANI3 ай бұрын
Did you strain this drink after making it and how much water did you use
@Lmarimarre3 ай бұрын
@@QINGBRYTTANI I really eyeballed it and you want to strain after you make everything. But I don’t strain mines i drink as is but i use powder turmeric and powder cinnamon. So i only got the lemon to deal with.
@QINGBRYTTANI3 ай бұрын
@@Lmarimarre thank you for replying
@MariaSmith-z9eАй бұрын
The fact that nobody talks about the book Woman’s weight loss secrets: the unspoken truth, speaks volumes about how people are stuck in a trance
@OhTHATSLcАй бұрын
Tell me more
@OhTHATSLcАй бұрын
Who is the author
@LexiePorter-t9uАй бұрын
You comment this every video
@MariaSmith-z9eАй бұрын
It is by Olivia Thompson
@fearlesslady958Ай бұрын
@@LexiePorter-t9ulol😂. I don’t get why people do that.
@Jesse-gr8gs6 ай бұрын
Please consider switching your plastic bottles over to glass. The lemon and ginger will break down the chemicals in the plastic and leach into your drink
@neomodise64056 ай бұрын
Thanks for this , I’m thinking of making the switch where I can especially so I can see my slices and spices easier but often when I’m walking / running I prefer plastic. Some argue that you can get BPA free bottles while others argue that water bottles are safe as they don’t contain any BPA . Each to their own I say
@Free2CMe6 ай бұрын
Wash the peal with backing soda
@Zan8236 ай бұрын
This absolutely! All my storage meal prep containers have been switched out to glass. I can taste the plastic if I have something that's been stored in it.
@michelletorres70656 ай бұрын
Thank you 🙏🏻
@emrainbow5 ай бұрын
Glass leaches too but is better than plastic.
@gulmillart3754 ай бұрын
Ginger turmeric cinamin black pepper lemon
@javennabellingerlearnsomethingАй бұрын
Thanks!!!🙌🏽
@tisha6951Ай бұрын
Thank you ❤
@mamadffayeАй бұрын
To save time, you can leave the cinnamon out. Blend the rest, make ice cubes that you can store in ziplock back. Then make a tea with cinnamon and add the cubes to the tea.
@ChiomaOkeke-6868Ай бұрын
Great
@2010LQ5 ай бұрын
I’ve been drinking this for several years now at least 2X a day and it works but I don’t have time to be blended all of that lol I buy everything in a organic store ground and it’s very potent and effective. I do 8 ounces of water, 2 tablespoons of apple cider vinegar, 2 tablespoons of organic lemon juice, 1 teaspoon of cinnamon, 1 teaspoon of ginger, a dash literally a tap of cayenne pepper and 1 stevia and mix well. My husband adds the turmeric but I don’t like turmeric so I skip on that. It really does something to your system. I even feel like I sleep better.less bloated, keeps you full or at least it controls how much you eat and it helps me with my acid reflux.
@coconut21845 ай бұрын
Turmeric isn’t very good for men if they have it constantly. It lowers testosterone levels and increases the chances of becoming infertile for men. It’s literally encouraged for women with PCOS because of how it lowers the male hormones that come from having PCOS.
@valeriacromartie94015 ай бұрын
So do you (8oz) of drink 2x a day? And what time of day do you drink it please?
@2010LQ5 ай бұрын
@@valeriacromartie9401 the minimum twice a day. One in the morning and one before dinner. Before dinner becomes it helps with portion control but if you want to drink 3 a day that’s ok too. It starts to shrink your stomach and appetite among other benefits. If you really want to get more details on the benefits and how to drink it check out Dr.axe videos on that Apple cider vinegar drink.
@bruna86634 ай бұрын
Great question
@2010LQ4 ай бұрын
@@valeriacromartie9401 it’s good to drink one first thing in the morning and one before dinner
@Arandomwoman6 ай бұрын
Thank you. The lemons that are dirtier than a toilet were the ones handled in restaurants with unclean hands. You can clean your lemons and use the rind, which has natural oil that kills parasites and worms and gives much nutrition.
@misdavid48846 ай бұрын
Thank you! How you clean your lemons? Do you have any other natural suggestions about killing parasites?
@jasminefi24845 ай бұрын
@@misdavid4884 A tablespoons of vinegar in a cup of water can be used to clean vegetables ie lemons
@BL3SSed-Bliss4 ай бұрын
*Exactly. EVERYONE should **_always wash their produce, including_** those whose peels you don't consume.* Imagine for instance cutting into a 🍉 without cleansing it. The 🔪 literally _drags_ all of the bacteria through that flesh! (Which is even _worse_ with very soft flesh, and especially watery produce, as it grabs/catches/absorbs _and_ holds bacteria 🦠 even easier and longer, like a 🧫.
@BL3SSed-Bliss4 ай бұрын
@@misdavid4884 ALWAYS use a scrub brush or at least rough [clean] fingers for skins. Baking soda helps too (exfoliation). Rinse, then spray distilled vinegar or (as commented here) bathe in a diluted vinegar solution. Rinse again *and WIPE DRY with clean cloth.* You won't [likely] _die_ if you don't do _all_ of these steps, but you'll certainly be healthier if you _do._
@antonetagjinaj88603 ай бұрын
@@misdavid4884 I use baking soda for fruits and vegetables. In a bowl put water and baking soda, put in what you have to wash and leave for 15 min. My doctor had recommended it to me when I was pregnant because on the tests she had seen the presence of microbes and she had asked me what I washed fruit and vegetables with! And I thought I was doing the right thing by washing with strong and expensive products 🤦♀️
@tinkerbell40ify5 ай бұрын
Yes this drink is awesome. Been making this for years! I’m glad you emphasized the need for pepper. We don’t get sick with this drink. Folks wash those lemons!! ❤
@patriciaanderson63005 ай бұрын
Hey thanks for sharing!’ with your experience would you agree to say your curves have enhanced while taking this drink?
@tinkerbell40ify5 ай бұрын
@@patriciaanderson6300 I can't say that my shape is due to this drink but I can tell you that I don't get the common cold, flu or have heartburn or mucus build up in my lungs and sinuses. I have always maintained a healthy lifestyle of exercising and eating good food. I am 53, 5'7" and weigh 146 due to a healthy lifestyle. Please remember that no drink can give you curves. The right foods can build up your muscles but you have to lift weights to prevent fat and achieve that.
@OCT_MORALАй бұрын
I stumbled on this video today... Earlier this year in January I also used and started making the same drink but in tea form and started adding all ingredients to smoothies after 2 weeks of drinking the tea my skin became plaque psoriasis free and I was suffering from it for 3 years back and forth to my dermatologist not only that my A1C dropped from 9.7 to 5.4 and also I went from 255 lb down to 198 within 4 months. I highly recommend this also. I gave this recipe to a lot of my friends also when I use the exact same except for black pepper and I was told to use black pepper cuz it enhances the turmeric but shout out to you
@SheilaWaddyАй бұрын
Wow! CONGRATS❤
@suzi83656 ай бұрын
I always store my ginger and tumeric root in the freezer. It grates so much easier and you don't get all those stringy strands from the ginger. I drink this every morning but I add honey. I will skip the honey and see if that helps with that belly fat! THANK YOU!!
@kathrynmcclendon40785 ай бұрын
Hey I do the same. I add a splash of agave. But I use blackseed oil honey. Which has so many benefits
@PrettyPowerfulAndPerseveringАй бұрын
Never thought to freeze before grating. TY🎉
@harrietpujadas18554 ай бұрын
Very interesting video and I like how you don't beat around the bush. You just start immediately doing what has to be done. Very interesting. Keep up the good work
@VictoriaVictoria4 ай бұрын
Thank you so much. 🤍
@jatashiejohnson84686 ай бұрын
I tried this. It definitely makes you go. But also some are asking about the amount of water to use. I used 16oz bottle of water and pour it into my blender the same size as hers. So, 16oz.❤
@odetundehalimat7994 ай бұрын
What if I can't get black pepper? Is it a must for it to be there?
@angelajammer47593 ай бұрын
You can get black pepper everywhere, even at dollar stores.
@GoddessY19683 ай бұрын
Thank you I find it so annoying when they don't mention the specific details
@toya97743 ай бұрын
Thank you 🙏🏽
@sharonapondi7146Ай бұрын
Does it only cut on belly fat or the whole body fat
@shellyanne76 ай бұрын
Thank for sharing beautiful, I drink this during Covid and it kept us from getting sick.. you are so beautiful, your hair looks beautiful ❤
@VictoriaVictoria6 ай бұрын
OMG me too! This and Fire Cider were my best friend.Thank you so much! 🤍
@shellyanne76 ай бұрын
@VictoriaVictoria Yes , still drink it everytime I feel like a sniffle 😄😄 You are welcome Hun, I love your channel , even though mine is about makeup and beauty mostly. I love yours ❤️
@SARUMEOW3 ай бұрын
This shit works. I use a ginger tumeric tea bag and add cinnamon and a splash of lemon. It tastes really good.
@serenabrown70123 ай бұрын
Thank you so very much for sharing this much needed recipe with us. Thank you also for not trying to make an extra dollar off of something simple enough to make ourselves. Much love and respect to you for that. Keeping it real and true, love it! ❤
@Timi1111Ай бұрын
So I tried it and it works. Although, I couldn't get black pepper, I used lime, ginger, turmeric and cinnamon. I have to say that although I didn't measure inches, on the first day, I could feel the belly burn plus I passed out a lot of gas and it helps with bloating. I didn't actually have that much fat, I was just chronically bloated. I didn't exactly measure. I just poured it as i wanted to. Thank you so much So I added the black pepper and it burns.. like I could feel it in my tummy and it makes me super hungry so I had to eat immediately.
@kamalaramsingh96 ай бұрын
Its like you know, im in exercise mode wanting to loose the weight thank you
@VictoriaVictoria6 ай бұрын
My pleasure 🤍
@lotuscsancharatv37046 ай бұрын
I absolutely loved this vifeo quick informative && straight to the point ❤
@rickimcfarland22693 ай бұрын
Ginger has been my go to for awhile now. There's something in it that makes my skin glow. I think you can see me from the moon 😂
@9NineOnАй бұрын
Your management in this video was perfect. Thank you my wife and I will use this. Asap
@christschild8183 ай бұрын
Hi Victoria Victoria. I am a new subscriber. Do you think it's better to use glass containers to put your shots in? I heard that plastic made transfer into the liquid from the bottle. Glass is a more stable substance. In many other videos, I believe glass containers are used for shots.😊
@k.c..252717 күн бұрын
Consistency is key. This drink in addition to eating right, exercise, getting enough sleep promotes weight loss. This drink will not do it alone with losing weight. You need all the other factors.
@Bantu_Doll6 ай бұрын
Thanks a lot for sharing i also struggle to lose weight in my belly so I'll try it
@supermodeljaz68296 ай бұрын
Congratulations on dropping 13 lbs 🎉🎉🎉🎉
@PetrinaStephenson-BrownАй бұрын
Just wash the lemon, I grew up using lemon peel in our cakes whn mixing up the batter and removed it before baking. We even make lemon tea with the peel
@jowannaclark90335 ай бұрын
Been doing this the past couple of years... But with cayenne pepper... Works the same... ❤
@JEvon-hol1sm3 ай бұрын
Cayenne pepper does not have the piperine found in black pepper, and needed to activate the turmeric. If you want the benefit of the turmeric, even with cayenne added, you will need a dash black pepper.
@toccaradorceyaАй бұрын
I have not used the black peppercorn in mine but I use cayenne pepper which also boosts metabolism and is anti-inflammatory
@Tanderson6117Ай бұрын
Exactly what I use to make my apple cider vinegar tea! Works great for an upset stomach or stomach flu!
@ZYOUNGBOI3 ай бұрын
Omg thank you so much for making this I have been doing lemon and ginger and the Beyoncé Lemonade diet sheesh! But I’m going to add this!! Thank you girly!!!
@C-GODPROP33776 ай бұрын
Thank you so much! I seriously can't wait to try this. My only issue is I can't do lemons because they are too acidic for me. Is there a good substitute to add instead lemons that are not real acidic?
@carisahouston24364 ай бұрын
Wash the lemon, grate the first layer of lemon peel in the garbage, rinse again and place in the blender
@poetrywoman50905 ай бұрын
Thank you for the video. You favor Domo so much with a softer face❤
@Summerbeeuty2 ай бұрын
This definitely works, i like shortcuts. Daily, I take a tumeric and pepper capsule and drink my lemon and ginger tea in the morning.
@tashajones36612 ай бұрын
Me too I can't eat or drink turmeric or ginger
@shitakke4823Ай бұрын
Thanks so much I'm going to try it I always had stomach fat even when I was 115 lbs now I'm 150 girl lol. You're so beautiful!
@jacquelineartis43152 ай бұрын
I just stay my juice journey and ive learned so much about ginger. It also helps kill cancer as well . And grapefruit has a lot of vitamin c
@kalondraturner23685 ай бұрын
I'm .why not wash the lemon and use the skin, it has benefits as well.
@Victoria-g5k4lАй бұрын
I need to get back in shape, love the tips.
@Naturalhealthnaturalbeauty2 ай бұрын
❤❤❤❤Thank you for sharing. May you be blessed with continued success. ❤❤❤❤
@vava83934 ай бұрын
Will try it! I didn’t know about the pepper!
@shaybee3957Ай бұрын
Hey Victory, thanks for the video. Can you add apple cider vinegar to this drink or not?
@gorgeousbttyflyАй бұрын
I made a list...and I plan t try this thanks Beautiful❤
@seanabegay41186 ай бұрын
how much water do you use for the whole mix and how many ounces do you drink when you work out?
@Imstressless6 ай бұрын
Bathe the lemons in vinegar and baking soda.
@katlark5 ай бұрын
Will this help to reduce the acidity of the lemons?
@wlj45013 ай бұрын
Thank you for this! Ive seen some other videos that call for ACV and cayenne pepper. Do it matter whether you use cayenne instead of black pepper?
@anthonynosike4 ай бұрын
You should make these in bulk, make a business outta this, and sell them tbh. I would pay good money for this. God bless you and thank you for the video!!
@RumbidzaiKaroto2 ай бұрын
Ummm😂
@anthonynosike2 ай бұрын
@@RumbidzaiKaroto whats funny?
@sourceinsights5 ай бұрын
Lemon is acidic it will remove the turmeric stains when rubbed directly on skin.
@PatriciaHarris-rz5og18 күн бұрын
Does this help burn fat n when do i take the shots before eating during eating before exercising or before bedtime? And will it help my spare tire n does it help with menopause blosting n memopause belly fat n thigh and butt fat? Hope to hear from you soon
@sweetalexis016 ай бұрын
Thanks for sharing. A lot of these recipes use cayenne, which I am allergic to. I'm so happy to have found yours. I can't wait to try it!
@BadMilli5 ай бұрын
Use tumeric
@divinemalolo5977Ай бұрын
Thank you for this video. Can you please tell me if a breastfeeding mother can drink this?
@badgalpandamanda6 ай бұрын
Still looking good til this day🗣️I see you queen!
@VictoriaVictoria6 ай бұрын
Thank youuu🤍🤍
@HellenWabore3 ай бұрын
@@VictoriaVictoria how long should you take the drink
@marykline78806 ай бұрын
Thank you so much for this info! Gonna try it out!!!!
@tonyalivingston83974 ай бұрын
@VictoriaVictoria can you use ground ginger as well, or just shaved? Would essential oils work as welll?
@kittyking53756 ай бұрын
This is 👍 great. All so healthy even if your not looking to lose weight. Should all be in your diet❤❤❤❤ Thank you🎉
@adrianedwards66076 ай бұрын
Congratulations on the weight loss and yes, please make a video on your weight loss routine thank you❤
@tonybaze5 ай бұрын
0:01 “Hey Hey” im hooked😂 Subscribed
@VictoriaVictoria5 ай бұрын
🙌🙌🤗🤗
@EashTheCharmer4 ай бұрын
No fr lol I said hey hey” click “
@kylerherndon2365Ай бұрын
Your skin is flawless
@lyndalightburn69886 ай бұрын
Great video. Thank you. I’m going to make it! ❤
@indymg44562 ай бұрын
Thanks Victoria ❤I needed this
@fatimasidi50895 ай бұрын
Hello! I really liked your video. Hope the mixture only targets the belly fat?
@Pramhedax4 ай бұрын
I was just about to ask you does it help get rid of bloating but your video already answered it for me. 🤣 every time I eat I bloat pretty much every time I do something, like drink water I bloat I’m getting tired of it and I also want to lose a lot of bloatedness in my face, so that I can have a jawline How many times do you drink in a day?
@laurabustamante94886 ай бұрын
Can you please share the measurements of each ingredient used? Thank you
@VictoriaVictoria6 ай бұрын
Yes, it’s the pinned comment 🤍
@laurabustamante94886 ай бұрын
@@VictoriaVictoria Thank you!
@Safire-ji1vl6 ай бұрын
How much water did you use that’s missing .
@jatashiejohnson84686 ай бұрын
@Safire-ji1vl I used 16oz bottle of water and pour it into my blender the same size as hers.
@everythingwithluisannarodr25274 ай бұрын
Hi, can you please link the exact bottles you use. Thank you ❤
@Devin9isShe335 ай бұрын
How many times a day do you drink this and do you drink it first thing in the morning or at night before bed?
@OctaviaGriffith-b1qАй бұрын
When do u take first thing the morning or anytime of the day😊
@barbarahurst46346 ай бұрын
Hello ! Do you suggest drinking two drinks a week? How are you doing yours.😊
@NanakimdakweenАй бұрын
How long can you store it in the fridge also do we only drink one a day before eating anything else ? Btw thanks for the video I can't wait to try this juice :)
@arielbutler69616 ай бұрын
Ooo this came right on time girl👏🏾👏🏾 Just lost 15 pounds & tryna work on this stomach. Thank youuuu🙏🏾
@MJ_X26 ай бұрын
In addition to this, look up castor oil packs for belly fat. Its amazing
@arielbutler69616 ай бұрын
@@MJ_X2 yessss, yall come through w/the information!!! Thank youu
@katlark5 ай бұрын
@@MJ_X2I saw castor oil packs on Amazon and wondered about that! It truly works? How often do you do the treatment. I’ll try everything to help get rid of this belly!!
@moniquethecoach773 ай бұрын
RUNNING 🏃🏽♀️ TO THE SUPERMARKET NEOWWWW😅😊😊😊😊
@annacoronado13385 ай бұрын
Great video and your face at the end is hilarious. I'll try your recipe! I have made one similar so i know what you were feeling. Lol
@davinabolden61175 ай бұрын
What do you use to cut the ginger and turmeric?Do you the skin in the ginger and the turmeric?
@user-kh3vo3eh9z2 ай бұрын
Is there supposed to be ginger chunks at the bottom or am I supposed to put the mixture cloth and squeeze it?
@HereIStandGOD2 ай бұрын
How much of the powdered ginger and tumeric? My stores are always out of the roots for both.
@Estys_ChroniclesАй бұрын
How often should you drink this? Once or twice a day or once a week ? How please?
@hmg842 ай бұрын
Well, I had to make mine with ground spices and bottled lemon juice. I hope this works, I'll try it for a month and see what happens.
@wangecimagutaАй бұрын
Girl, anything with lemon and ginger in it I'mma take it
@Mary-yf9le5 ай бұрын
When do you drink it? What time is best? Before sleeping, to burn fat while asleep? Why do you drink only a very small portion/shot? Cuz it's very strong?
@khandiesjourneyАй бұрын
Thanks for the vitamin c tip❤
@sallygoolabsingh49996 ай бұрын
hi thank you soooo much for sharing this i will try it thank you so much ❤❤❤❤
@dianahgorejena5 ай бұрын
Thank you so much,so helpful ❤
@gloriahernandez71566 ай бұрын
How many times do you take a drink in one day ?when is it best to take the drink mornings or evening?
@VictoriaVictoria6 ай бұрын
Hi beautiful, it’s the pinned comment. But 3 times a day. Upon arising, after a workout and directly before bed. 🤍
@brewstermerelyn48804 ай бұрын
Thank youu!! Def gonna try this!
@made_in_beauty3 ай бұрын
Thank you for this video.. can breastfeeding mums take this?
@Homeprobably.5 ай бұрын
Do you recommend we take this in the AM or PM? And how many times per day can we take these shots?
@VictoriaVictoria5 ай бұрын
I listed all the deets in the pinned comment under comments. 🤍
@Homeprobably.5 ай бұрын
@@VictoriaVictoria thank you 💜
@BeComingNyrell6 ай бұрын
Just curious: y grate the ginger and turmeric if you're going to blend it anyway?
@VictoriaVictoria5 ай бұрын
Grating allows the root to release its nutrients and become stronger especially if you let it sit for 10 min. also true for garlic because of the compound allicin as well as turmeric. Turmeric is actually best absorbed when boiled, that’s why I suggest as a tea as well. 🤍☺️
@thedon3747Ай бұрын
Can you give us the measurements for each ingredient and how many cinnamon sticks u would use pls
@mariawillie20512 ай бұрын
How do u take this is it 1st thing in the morning or before bedtime?
@scottinamcqueen6895Ай бұрын
I dont see the black pepper in the tumeric, but i do see Cayenne Pepper. Will it work?
@darineberjawi881718 күн бұрын
When should I drink it? On empty stomach or after a meal?
@senahaddad86663 ай бұрын
Is it ok to have this before breakfast? Or should you have eaten something since its strong
@roselinealabi49306 ай бұрын
When is the best time to drink it? Morning or bed time? Thank you.
@VictoriaVictoria6 ай бұрын
I have 3 shots a day. I have it when I wake up, before any workout even if just walking, and directly before bed.
@88BeEazy5 ай бұрын
Do you drink this daily? And do you drink it on an empty stomach? Also how long do the shots last in the refrigerator?
@brenewedwellness2 ай бұрын
I thought the ginger was scrambled eggs at first😂 Thank you for the recipe ❤
@snowhite77Ай бұрын
Full weight loss routine please ❤😊
@robloxiscool85856 ай бұрын
Im tryin this asap. Thanks girl
@noemicastrillo-jones13576 ай бұрын
I'm going to try this bc I can't get rid of this stomach 😩
@twainalex9964 ай бұрын
All the best ❤ you can also try 2 tablespoons of Apple cider vinegar In warm hibiscus 🌺 ( it has to be real red )tea before bed 🛌. 3 days your stomach will be flat .
@bintubites22273 ай бұрын
@@twainalex996❤❤thank u for this
@Pramhedax3 ай бұрын
Can we use ginger powder or do we need to actually get that Ginger?
@VictoriaVictoria3 ай бұрын
I would recommend the actual root 🤍
@Pramhedax3 ай бұрын
@@VictoriaVictoria okay, thank you
@normaanderson66762 ай бұрын
That why 👨🍳 all around the 🌎 use 🍋 rind. Wash it with baking soda or white vinegar. 😅
@deboraholugbemi64113 ай бұрын
How long do u leave it in the fridge for and how many times do u drink it in a week