#VideoDiaries

Just wanted to sit back and chat it up with my peoples. Its been a long week, well actually it has been a long past couple of months. This is just a video of me chatting it up of how I started my journey of going through therapy. It's just my raw unedited thoughts. Hopefully, there is something that I have said that will lighten your load and bring some sunshine to your day. First and foremost my videos are therapeutic for me and I also want to share a bit of love and light to the world. So, keep being amazing and awesome. Did anyone tell you how beautiful you are? I will, you are beautiful! Well, enjoy your day and feel free to drop any questions or comments you may have.

[@lynette-sowingseedsoflove2424]

What are your thoughts on going to therapy? Do you feel like it is still a stigma in the black community?

[@the_moms_lounge]

Very true! It’s never too late to start!

[@lynette-sowingseedsoflove2424]

The Moms Lounge thanks cousin, big facts! 💯

[@rachelphillips3963]

Truly a blessing! This blessed me, thank you

[@lynette-sowingseedsoflove2424]

rachel phillips thanks, sis!!

[@autumnleaves8815]

I applaud you for your strength

[@lynette-sowingseedsoflove2424]

Andrea cuebas thank you, it’s a refreshing and eye-opening journey! 😍

[@taricebarber767]

Is there no judgement or is that the judgment is coming from someone that you don't mind receiving it from because they have a degree?🤔

[@lynette-sowingseedsoflove2424]

Can you explain?