लांग जम्प कैसे करे | How to do long jump for beginners l how to do long jump ( 9654352005 )

[@vinodweightloss]

( Rs.199 6 month ) फिजिकल की तैयारी करें 👇 🔴App download करे :- bit.ly/_physical_online_course 🔴Join academy (Mathura UP) WhatsApp only 9654352005

[@SPORTSANDFITNESSTIPS]

Mst hai bhai,, keep going,,

[@vinodweightloss]

Thank u brother 😊🙏😘

[@vinodweightloss]

Bhai video follow karo baki me 1-2 video or lunga use krna to ho jaye ga 17 kya 18 ho jaye ga or btao

[@dhasu305]

Bhi knee cap phane k running kar shakte h kya

[@pradnyamulik9126]

@Ujjal Time uv

[@manavvaghela4778]

App ek dusre k frnd lagte ho muhje

[@ankitmaurya3201]

bhai ji maine pura KZbin chhan mara tha lekin long jump se related exercise aise detai m koi nhi bataya Thank you so much

[@vinodweightloss]

Bhai abhi me or video lane wala time mil jaye bs thorda

[@naman3708]

Sir search nahi kiya but bhrosa hai ki aapke jaisa video kahi nahi ''Keep going'' 😎😎😎🤗🤗

[@vinodweightloss]

☺️☺️☺️🙏

[@naman3708]

@@vinodweightloss are sir ji 🥰🥰😍😍

[@RajeshGupta-kq6gg]

Gjb waw sir ,sir ke liye ek like to bnta h

[@DeepakKumardabse]

Bhai such me tumhare jesa koi nhi sikha skta or na hi kud skta NYC 👍

[@anandbainsla1277]

Bhai awesome video Best knowledge Asi video nai mil skti KZbin pe👏🏻👏🏻👏🏻

[@vinodweightloss]

Thank u brother 😊💪🙏🙏

[@Naziyaqureshi5421]

Tq bhaiya itne ache se long jump ke step ko btane ke liye 🤗

[@nihaldey2233]

Bhai we are waiting for next part....aur aap ase ase video late rehe ....Thank you for ur tips...keep it up...

[@vinodweightloss]

😊

[@alokdubey3026]

Ha bhai aisi video h youTube pr, pr wo bhi best h Or apki bhi 😊

[@riteshoberoi2714]

arey bhaishaab ye kya tha jo apne kiya first time dekha maine koi itna upr b kud skta h🤩🤩lajawab bhaidhaab

[@vinodweightloss]

Thanks bhai 😊❤️❤️

[@DeepakSirdar-f6f]

🎉​@@vinodweightloss

[@bhaskarhira3942]

Bhut acha h lagah vedeoh🔥🔥 bhai and kee it up❣️💗 bhai good bles you✨

[@ravijaat8202]

i have crossed 21 feet in district level i think if you have best 100 mtr rng u r success 👍

[@SimranSingh-qf3xf]

100% agree

[@Luffy0012ab]

@@SimranSingh-qf3xf bhai yha 18 nhi ho rha kuch btao ki mtlb yr height 6 feet h fir bi btao yr police ke liye jaruri h

[@puja3381]

@@Luffy0012ab police ke liye 18 ki kya jrurat he .police ke liye to 10 ki jrurat he

[@taiyarigswithricha3462]

@@puja3381 boys ko 13 feet chahiye police KE liye.

[@GaneshramPatwa]

Mp police me 18 pe 30 numbers hai😢

[@ArshdeepsinghXll-B]

Broo so nyc video Best video Mujhe bohat knowledge mili bro

[@viratverma3319]

Gjjb Bhai aaj Tak mene esi video nhi dekhi

[@akonihazarika3063]

Apko flow korke meine ab 20+ fet aa gya thnq broo

[@anilbist2114]

Thanks for your tips and hard work for making blog for us, Sir ji... You are right, such tips are unique....and very inspiring..and I can say...you are making the future generations which makes India proud by their performances 🙏🙏🙏keep it up...

[@achievetarget5031]

Super bhai bahut mehnat krte ho bhai. Aur karke bhi ache se clear dikhate ho i proud of your guidence

[@milanbanerjee3310]

EXCELLENT TEACHING & HELPFULL FOR THOSE WHO WANT TO JOIN DEFENCE & PARAMILITARY FORCES.

[@ashishnegi2434]

Thanks isse mujhe bhut fayda hua

[@rnd8384]

Wowww🤩wonderful brother super👍 useful video🤝thanks brother

[@pathshala6067]

Sach me bhut shaandar tarike se samjhaya apne

[@NoName-qh5dk]

New subscriber for Assam thanku so much sir🙏

[@jeherulkhan6115]

I am also from Assam 😊

[@rajkavde6557]

👍 हां यार भाई आपका वीडियो बहुत ही अच्छा है और डाउनलोड भी कर रहा हूं मेरा भाई भी सोच रहे आर्मी में जाने का,और,बनाइए आप👍

[@surenderkumaryadav7706]

Gazab video bhai 🙏🙏🙏 You are very hardworking man Hope you won gold for India in Olympics

[@vinodweightloss]

Thank u so much 🥰❤️

[@akhil1790]

Really bhiya aapke jaise video koi aur nhi bnaye hai

[@Ak-qn9iu]

Man u r flying.Thats superb to watch Gonna do it...

[@boss-cb7li]

Tum bohot acche ho Bhai main Assam ka ek chota saher silchar se hu and aupko bohot Jada follow karta hu aup ase he video lathe raho aupka KZbin channel ekdin bohot jada upar jayega Waiting for golden play button

[@vinodweightloss]

Thank u so much brother 😊🙏🙏🙏🙏

[@allinassamese_]

Thank you Sir..Assam police ki interview ke liye bohot helpful rahegi aapki ye tips..Thnq from Assam..Keep going..❤️💥

[@vinodweightloss]

☺️🙏

[@bhutiabty4579]

Aapke jaisa kisokobi nahin deka, katarnak

[@vinodweightloss]

😊

[@sunny84482]

are vinod bhai, achi help hogi physical walo ki iss video se, keep going bro, all the best

[@prorunning1845]

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[@pankajekka491]

Thanks sir apka video bahut achha hai

[@R2H-TRT-x3y]

Excellent work brother

[@vinodweightloss]

😊

[@KhrirakDas]

Thanks viii 🫡🙏🙏🙏

[@rupshanayek81]

Thx bhiya Sunday korean mera selection hai Ncc camp ka liya to achanak sir bola k high or long jump hai to aj mai dakhi pata nahi select hogi bhi nahi par apka vdo bohot help kiya muja

[@sohampatel4237]

Thank you sir for teaching 🙏✨

[@RejinaMallick-mh8uq]

Acha he bhai mujhe bi tips acha laga kiunki mebhi long jump khelta hun

[@nishanegi806]

You are the greatest future gor us bro just keep it up🥰🥰

[@MantuKumar-eo1hm]

Bhaiya Aapka video bahut Achha hai

[@amritaro3593]

Hello u r really natural coach. I learned from ur special tips

[@vinodweightloss]

Thanks brother 😊🙏

[@indianfittuber2105]

bhai first time youtube pe ..app acche se batayen hen ....dil khus he bhai..app ka jump dekhke ..superb bro👌👌👌👌

[@vinodweightloss]

First time bataya Bhai main 😅😅😅

[@gurukulphysicalcentrebymon6178]

Good technique dear god bless you keep it up 💐👍🙌🙌🙌🎉🎊❤🇮🇳

[@himanshunath9102]

Really, ye sab academy me sikhaya jaata hai

[@deepkumarnath1994]

U r a real hero brother....

[@joyho1684]

Thank you boss

[@subashmaharana7863]

M

[@subashmaharana7863]

Goodvidow

[@subashmaharana7863]

Nice

[@ashwinjx3227]

No Aisa video kahin Nahin 👍🏻👍🏻👍🏻

[@Dipjyoti_Hazarika07]

Awesome brother 💪💪👍

[@BiharDarogaAspirants43]

KZbin pr nhi dekha pr mere trainer aise hi sikhate h

[@akshat7130]

Bro don't blame others, Please provide your skill that's enough, Thanks for this video

[@fungavthimix424]

🤞🏻

[@SATYAJITASOM]

Thank you sir Assam police Interview ke liye Bohut helpful rahegi❤️👍

[@kandarpadeka6948]

Nice bro jai shree ram Jai hind

[@racer_krishna]

Bahut hi achi information ❤

[@bitupanlalung4783]

Dada moja lagile sai

[@malkiatsingh6034]

BEST GUIDANCE FOR IMPROVING LONG JUMP

[@bhaskarnath2315]

Bhot asa Laga selut 🙏🙏🙏🙏

[@regimentfamily]

KZbin kii sabse top kii video hai

[@kailashsingha8979]

Love from assam

[@rajdeepkumarsarmah3248]

Mai Assam se hui. Mai Vinod Berma ka bohot bara fan hui

[@meghalichetia7726]

Me bhi assam se hu

[@NoName-ek8uv]

Mai v SI ka preparation

[@sunkukalita9587]

জয় আই অসম

[@sumitkanu6350]

Tnx bhai me apka tricks karunga ❤

[@akhilanandyadav2988]

Thank you❤🙏 Sir ji Gord bless you❤

[@devilking246]

Best bhaiya❤

[@jubinpao7597]

Nice trips 👍 👌

[@vinodweightloss]

😊

[@harshitjain5101]

ha bhai aup se bohot best video h

[@evogamer-gk7ym]

Lekin sapne me

[@ShubhamKumar1]

Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely....”

[@MohitKumar-mw2of]

Prdeep.singh.na.do.bar.IAS.top Kiya.ha

[@ashupunia3450]

Bhai thanks manne kiya ye kam or mera 13 feet se 15.5 feet ho gaya bhai dil se thanks

[@vinodweightloss]

😊🙏 bhai jo btaunga sahi hi btaunga 🙏😊😊

[@vinodweightloss]

Abhi ek video or lunga uo bhi krna or btaa na

[@hiravanshi503]

Amazing Spiderman 👌🙏

[@vinodweightloss]

Thanks 😅

[@hiravanshi503]

@@vinodweightloss super video sir 👌🙏

[@kabita.mohanta1985]

Thank you my favourite player,🥇🥈🥉🏅🎖️🏆👍🙏

[@nomankhan_upsc]

I m very happy to watch your video, I follow honestly.

[@vinodweightloss]

😊 thank u

[@ashwinitayade6476]

Bahut achha bhayya Bahut achha batate ho aap hame bahut achhese consider hua thanks bhayya,,🙏

[@vinodweightloss]

😊🙏

[@abhishekjariwala3996]

Powerful. Really helpful.

[@vinodweightloss]

Thanks 😊

[@abhishekjariwala3996]

@@vinodweightloss me apka video mere 3 yr old nephew ko dikha raha tha, ek request thi, pls "ghanta, etc." words use na kare, aap kisi ka inspiration ho sakte he. :) haha, bada difficult ho gaya usko samjana k ghanta mtlb kya? I hope you understand.

[@TarunKumar-jo3cr]

1 number samjhaya guruji aapne 🙏🙏

[@hopingforthebest2346]

Thank you man🔥🔥🔥🔥

[@vinodweightloss]

😊

[@Kishan-ydv699]

Hlw

[@bikramkumarpradhan8157]

Tq bro mera success ho gaya tq so much...

[@vinodweightloss]

😊 good

[@ligangrinya7206]

Thankyou so much for the information....vinod sir🙏🏻

[@prorunning1845]

kzbin.info/door/fwBFX3NIY30vpARyHkvvzA

[@ragnirahi1]

Aapne mere dout clear kiya eske liy thanks bhaiya ji

[@Anita-ef8jn]

Me bhi game start Krna chahti hu

[@RJ-ej2yb]

Asivi best video hai youtube mai

[@dhirajchetry7571]

Great. Trick bro

[@vinodweightloss]

😊🙏

[@SafikulIslam-rk8rt]

Aru valu valu bdo den

[@anilbist2114]

Yes really, very unique blogs.. 👍👍🙏

[@rajudey6904]

Thank you very much sir...

[@satyaprakashgupta2571]

Jabarjast trick hai bhaiy...

[@krishnakantapatir7898]

When you'll uploading the 2nd part. Myself from Assam.plz upload waiting for that part.

[@bedantabikashsarmah5257]

@ヽ༼ຈل͜ຈ༽ノLegalboy toi yat ki koribole ahiso tobe.. tou sai thak bandore jopiwa

[@bitupandas9542]

Bohot boriya he 🔥🔥🔥Assam

[@sanjuekkasanjuekka7711]

Love you sir

[@vinodweightloss]

😊

[@Satveerfitness007]

Saluut hai bhai aapko , bahut hi achha samjhaya hai bhai jai kisan + ✡

[@kuldipyadav559]

Ha bhai hai Aapse accha karta hai

[@stephenstainesdoddamani5326]

Thank you bro for this video I can in top 10 without practicing for long jump Thank you once again bro

[@santoshchaturvedi167.]

Thank you so much sir

[@ROCKSTAR-sj6hc]

Thanks bohut atsa idea❤️❤️❤️

[@rokensingha9598]

Binod mill gaya😂😂😂

[@vinodweightloss]

😂😂

[@SebestienNayak-jj4tt]

Kalse aisai karunga sir tq sikhane ke liye

[@SatishKumar-mj4zr]

Very wonderfully performance

[@vinodweightloss]

😊🙏

[@dibyabania9111]

Apki wajah se aj main Assam police main excellent mara hone ❤ 500 cm

[@vasantabchung4438]

owsome.bro.👍

[@vinodweightloss]

😊🙏 thanks bhai

[@09842009084]

☺️☺️

[@yashwanthgoutham358]

Bhai aapke waja se mere sports day par ijat bach gayi thanks so much

[@vinodweightloss]

Good 😊

[@Thebeastnewgiveasay]

Nice bro I need your sport because I want to be A solider height 5.10 weight 60 so what will I do

[@AmitKumar-xi4cy]

Good bhai❤❤❤❤❤❤❤

[@kandarpadeka6948]

Nice bro

[@deepakverma-dg9zc]

Bahut hi sandar video bnaya h bhai thanks Bhai

[@hiravanshi503]

Sir Ap jis prkar hva me hi step change kr lete ho, vo kese karte he? Muz se to hota hi nhi 🤔

[@ravaldeep2966]

Ans me sir

[@Suriyathakua]

Nice bhai

[@anurabarijaipur2106]

Sir m apki btai steps ko follow krti hu kuch to benifit mila h or acha krna h mko i hope apki vedio help kregi

[@Toyforchildren769]

Thanku sir❤️❤️

[@rajugogoi7883]

Most he bai asa he bahut 💪💪💪