लांग जम्प कैसे करे | How to do long jump for beginners l how to do long jump ( 9654352005 )

[@vinodweightloss]

( Rs.199 6 month ) फिजिकल की तैयारी करें 👇 🔴App download करे :- bit.ly/_physical_online_course 🔴Join academy (Mathura UP) WhatsApp only 9654352005

[@SPORTSANDFITNESSTIPS]

Mst hai bhai,, keep going,,

[@vinodweightloss]

Thank u brother 😊🙏😘

[@vinodweightloss]

Bhai video follow karo baki me 1-2 video or lunga use krna to ho jaye ga 17 kya 18 ho jaye ga or btao

[@dhasu305]

Bhi knee cap phane k running kar shakte h kya

[@pradnyamulik9126]

@Ujjal Time uv

[@manavvaghela4778]

App ek dusre k frnd lagte ho muhje

[@naman3708]

Sir search nahi kiya but bhrosa hai ki aapke jaisa video kahi nahi ''Keep going'' 😎😎😎🤗🤗

[@vinodweightloss]

☺️☺️☺️🙏

[@naman3708]

@@vinodweightloss are sir ji 🥰🥰😍😍

[@ankitmaurya3201]

bhai ji maine pura KZbin chhan mara tha lekin long jump se related exercise aise detai m koi nhi bataya Thank you so much

[@vinodweightloss]

Bhai abhi me or video lane wala time mil jaye bs thorda

[@RajeshGupta-kq6gg]

Gjb waw sir ,sir ke liye ek like to bnta h

[@anandbainsla1277]

Bhai awesome video Best knowledge Asi video nai mil skti KZbin pe👏🏻👏🏻👏🏻

[@vinodweightloss]

Thank u brother 😊💪🙏🙏

[@pankajekka491]

Thanks sir apka video bahut achha hai

[@riteshoberoi2714]

arey bhaishaab ye kya tha jo apne kiya first time dekha maine koi itna upr b kud skta h🤩🤩lajawab bhaidhaab

[@vinodweightloss]

Thanks bhai 😊❤️❤️

[@DeepakSirdar-f6f]

🎉​@@vinodweightloss

[@pathshala6067]

Sach me bhut shaandar tarike se samjhaya apne

[@ravijaat8202]

i have crossed 21 feet in district level i think if you have best 100 mtr rng u r success 👍

[@SimranSingh-qf3xf]

100% agree

[@Luffy0012ab]

@@SimranSingh-qf3xf bhai yha 18 nhi ho rha kuch btao ki mtlb yr height 6 feet h fir bi btao yr police ke liye jaruri h

[@puja3381]

@@Luffy0012ab police ke liye 18 ki kya jrurat he .police ke liye to 10 ki jrurat he

[@taiyarigswithricha3462]

@@puja3381 boys ko 13 feet chahiye police KE liye.

[@GaneshramPatwa]

Mp police me 18 pe 30 numbers hai😢

[@alokdubey3026]

Ha bhai aisi video h youTube pr, pr wo bhi best h Or apki bhi 😊

[@sohampatel4237]

Thank you sir for teaching 🙏✨

[@devilking246]

Best bhaiya❤

[@anilbist2114]

Thanks for your tips and hard work for making blog for us, Sir ji... You are right, such tips are unique....and very inspiring..and I can say...you are making the future generations which makes India proud by their performances 🙏🙏🙏keep it up...

[@Naziyaqureshi5421]

Tq bhaiya itne ache se long jump ke step ko btane ke liye 🤗

[@nihaldey2233]

Bhai we are waiting for next part....aur aap ase ase video late rehe ....Thank you for ur tips...keep it up...

[@vinodweightloss]

😊

[@ragnirahi1]

Aapne mere dout clear kiya eske liy thanks bhaiya ji

[@viratverma3319]

Gjjb Bhai aaj Tak mene esi video nhi dekhi

[@akonihazarika3063]

Apko flow korke meine ab 20+ fet aa gya thnq broo

[@NoName-qh5dk]

New subscriber for Assam thanku so much sir🙏

[@jeherulkhan6115]

I am also from Assam 😊

[@himanshunath9102]

Really, ye sab academy me sikhaya jaata hai

[@surenderkumaryadav7706]

Gazab video bhai 🙏🙏🙏 You are very hardworking man Hope you won gold for India in Olympics

[@vinodweightloss]

Thank u so much 🥰❤️

[@malkiatsingh6034]

BEST GUIDANCE FOR IMPROVING LONG JUMP

[@allinassamese_]

Thank you Sir..Assam police ki interview ke liye bohot helpful rahegi aapki ye tips..Thnq from Assam..Keep going..❤️💥

[@vinodweightloss]

☺️🙏

[@akhil1790]

Really bhiya aapke jaise video koi aur nhi bnaye hai

[@milanbanerjee3310]

EXCELLENT TEACHING & HELPFULL FOR THOSE WHO WANT TO JOIN DEFENCE & PARAMILITARY FORCES.

[@rupshanayek81]

Thx bhiya Sunday korean mera selection hai Ncc camp ka liya to achanak sir bola k high or long jump hai to aj mai dakhi pata nahi select hogi bhi nahi par apka vdo bohot help kiya muja

[@Ak-qn9iu]

Man u r flying.Thats superb to watch Gonna do it...

[@racer_krishna]

Bahut hi achi information ❤

[@rnd8384]

Wowww🤩wonderful brother super👍 useful video🤝thanks brother

[@rajkavde6557]

👍 हां यार भाई आपका वीडियो बहुत ही अच्छा है और डाउनलोड भी कर रहा हूं मेरा भाई भी सोच रहे आर्मी में जाने का,और,बनाइए आप👍

[@amritaro3593]

Hello u r really natural coach. I learned from ur special tips

[@vinodweightloss]

Thanks brother 😊🙏

[@SebestienNayak-jj4tt]

Kalse aisai karunga sir tq sikhane ke liye

[@R2H-TRT-x3y]

Excellent work brother

[@vinodweightloss]

😊

[@KhrirakDas]

Thanks viii 🫡🙏🙏🙏

[@sumitkanu6350]

Tnx bhai me apka tricks karunga ❤

[@kandarpadeka6948]

Nice bro jai shree ram Jai hind

[@BiharDarogaAspirants43]

KZbin pr nhi dekha pr mere trainer aise hi sikhate h

[@bitupanlalung4783]

Dada moja lagile sai

[@ashupunia3450]

Bhai thanks manne kiya ye kam or mera 13 feet se 15.5 feet ho gaya bhai dil se thanks

[@vinodweightloss]

😊🙏 bhai jo btaunga sahi hi btaunga 🙏😊😊

[@vinodweightloss]

Abhi ek video or lunga uo bhi krna or btaa na

[@kailashsingha8979]

Love from assam

[@rajdeepkumarsarmah3248]

Mai Assam se hui. Mai Vinod Berma ka bohot bara fan hui

[@meghalichetia7726]

Me bhi assam se hu

[@NoName-ek8uv]

Mai v SI ka preparation

[@sunkukalita9587]

জয় আই অসম

[@ArshdeepsinghXll-B]

Broo so nyc video Best video Mujhe bohat knowledge mili bro

[@ShubhamKumar1]

Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely....”

[@MohitKumar-mw2of]

Prdeep.singh.na.do.bar.IAS.top Kiya.ha

[@achievetarget5031]

Super bhai bahut mehnat krte ho bhai. Aur karke bhi ache se clear dikhate ho i proud of your guidence

[@bhaskarnath2315]

Bhot asa Laga selut 🙏🙏🙏🙏

[@deepakverma-dg9zc]

Bahut hi sandar video bnaya h bhai thanks Bhai

[@gurukulphysicalcentrebymon6178]

Good technique dear god bless you keep it up 💐👍🙌🙌🙌🎉🎊❤🇮🇳

[@santoshchettryblock9727]

Very nice sir nice tips thank you love you sir❤

[@nishanegi806]

You are the greatest future gor us bro just keep it up🥰🥰

[@deepraj8039]

App se best koi naiiii

[@Dipjyoti_Hazarika07]

Awesome brother 💪💪👍

[@RJ-ej2yb]

Asivi best video hai youtube mai

[@akhilanandyadav2988]

Thank you❤🙏 Sir ji Gord bless you❤

[@regimentfamily]

KZbin kii sabse top kii video hai

[@sunny84482]

are vinod bhai, achi help hogi physical walo ki iss video se, keep going bro, all the best

[@prorunning1845]

kzbin.info/door/fwBFX3NIY30vpARyHkvvzA

[@payalsahu6069]

Bhaut acha sir

[@deepkumarnath1994]

U r a real hero brother....

[@joyho1684]

Thank you boss

[@subashmaharana7863]

M

[@subashmaharana7863]

Goodvidow

[@subashmaharana7863]

Nice

[@bhaskarhira3942]

Bhut acha h lagah vedeoh🔥🔥 bhai and kee it up❣️💗 bhai good bles you✨

[@akshat7130]

Bro don't blame others, Please provide your skill that's enough, Thanks for this video

[@fungavthimix424]

🤞🏻

[@NirajKumar-pf3hm]

Sir aapka video best hi

[@santoshchaturvedi167.]

Thank you so much sir

[@RejinaMallick-mh8uq]

Acha he bhai mujhe bi tips acha laga kiunki mebhi long jump khelta hun

[@rajudey6904]

Thank you very much sir...

[@satyaprakashgupta2571]

Jabarjast trick hai bhaiy...

[@jubinpao7597]

Nice trips 👍 👌

[@vinodweightloss]

😊

[@aniltamta6185]

Shi kha bhai ye real h mene bhi try kiya mene 19 fit Mari me 18 Marta tha ye trick dekh kr 1 fit jyada Mari 🙏

[@abhishekjariwala3996]

Powerful. Really helpful.

[@vinodweightloss]

Thanks 😊

[@abhishekjariwala3996]

@@vinodweightloss me apka video mere 3 yr old nephew ko dikha raha tha, ek request thi, pls "ghanta, etc." words use na kare, aap kisi ka inspiration ho sakte he. :) haha, bada difficult ho gaya usko samjana k ghanta mtlb kya? I hope you understand.

[@nayandekanaturelover6821]

Thnk u bhai ,,,apse tips mila

[@nomankhan_upsc]

I m very happy to watch your video, I follow honestly.

[@vinodweightloss]

😊 thank u

[@SATYAJITASOM]

Thank you sir Assam police Interview ke liye Bohut helpful rahegi❤️👍

[@Anita-ef8jn]

Me bhi game start Krna chahti hu

[@bhutiabty4579]

Aapke jaisa kisokobi nahin deka, katarnak

[@vinodweightloss]

😊

[@ligangrinya7206]

Thankyou so much for the information....vinod sir🙏🏻

[@prorunning1845]

kzbin.info/door/fwBFX3NIY30vpARyHkvvzA

[@shukultirkey8875]

Bahut achcha laga sir

[@dhirajchetry7571]

Great. Trick bro

[@vinodweightloss]

😊🙏

[@SafikulIslam-rk8rt]

Aru valu valu bdo den

[@kabita.mohanta1985]

Thank you my favourite player,🥇🥈🥉🏅🎖️🏆👍🙏

[@sanjuekkasanjuekka7711]

Love you sir

[@vinodweightloss]

😊

[@anurabarijaipur2106]

Sir m apki btai steps ko follow krti hu kuch to benifit mila h or acha krna h mko i hope apki vedio help kregi

[@hopingforthebest2346]

Thank you man🔥🔥🔥🔥

[@vinodweightloss]

😊

[@Kishan-ydv699]

Hlw

[@annpoornavaid6900]

Appse best video hai

[@kuldipyadav559]

Ha bhai hai Aapse accha karta hai

[@sunilkalindi6825]

Bhauty achaa information bhi

[@Toyforchildren769]

Thanku sir❤️❤️

[@bajiraotakale5818]

Very Nice Video Sar

[@hiravanshi503]

Amazing Spiderman 👌🙏

[@vinodweightloss]

Thanks 😅

[@hiravanshi503]

@@vinodweightloss super video sir 👌🙏

[@TarunKumar-jo3cr]

1 number samjhaya guruji aapne 🙏🙏

[@krishnakantapatir7898]

When you'll uploading the 2nd part. Myself from Assam.plz upload waiting for that part.

[@bedantabikashsarmah5257]

@ヽ༼ຈل͜ຈ༽ノLegalboy toi yat ki koribole ahiso tobe.. tou sai thak bandore jopiwa

[@ashwinitayade6476]

Bahut achha bhayya Bahut achha batate ho aap hame bahut achhese consider hua thanks bhayya,,🙏

[@vinodweightloss]

😊🙏

[@kandarpadeka6948]

Nice bro

[@boss-cb7li]

Tum bohot acche ho Bhai main Assam ka ek chota saher silchar se hu and aupko bohot Jada follow karta hu aup ase he video lathe raho aupka KZbin channel ekdin bohot jada upar jayega Waiting for golden play button

[@vinodweightloss]

Thank u so much brother 😊🙏🙏🙏🙏

[@SatishKumar-mj4zr]

Very wonderfully performance

[@vinodweightloss]

😊🙏

[@sagarnaik7500]

Bhai ur trek is really usefull

[@vasantabchung4438]

owsome.bro.👍

[@vinodweightloss]

😊🙏 thanks bhai

[@09842009084]

☺️☺️

[@harshitjain5101]

ha bhai aup se bohot best video h

[@evogamer-gk7ym]

Lekin sapne me

[@gautamkumaryadav8471]

Ham saas rok ke speed badhate hai Aise karna sahi hai

[@yashwanthgoutham358]

Bhai aapke waja se mere sports day par ijat bach gayi thanks so much

[@vinodweightloss]

Good 😊

[@Bhawna3010]

Second part🙏

[@vinodweightloss]

Ok

[@hiravanshi503]

Sir Ap jis prkar hva me hi step change kr lete ho, vo kese karte he? Muz se to hota hi nhi 🤔

[@ravaldeep2966]

Ans me sir

[@Suriyathakua]

Nice bhai

[@nashirsheikh913]

Very Nice Right Athletes ji

[@Thebeastnewgiveasay]

Nice bro I need your sport because I want to be A solider height 5.10 weight 60 so what will I do

[@sjicreativity8589]

Bahut Achcha hai bhaiya isliye mujhe bahut madat hui