long jump कैसे करें l एक दिन में लोंग जंप करना आसानी से सीखें l

Any kinds of physical test you can follow my you tube channel strength physical academy.
अगर आप को कोई भी फिजिकल से संबंधित समस्या है तो आप मेरी विडियो के comment box में comment करके बता सकते हैंं l
#longjump#techniques#delhipolice#ssc#cpo#strengthphysicalacademy#mukherjeenagar #delhi
1. high jump video
• हाई जम्प की तैयारी कैस...
2. Running speed increase exercise workout
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3. long jump & high jump exercise
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8. Running speed kaise kre
• तेज दौड़ने के लिए ये e...

[@anishachhikara3327]

Most dedicated coach n a nice human being 💕

[@AAnand-ot1yo]

Best coach for physical

[@gauravchauhan8218]

Sir fees kya hai Inki... Or mereko address bta dijiye proper..

[@NKDESHWAL]

Great.. technic and simplicity.. mne b 1 week phle se hi start kiya h. Or kafi improvement dikhai de rha h... Meri timing ab 5:45 aa rhi h 1600 meter ki.. Great coach and great technic of coaching.. Awsm academy in burari.. I think one of the best coaching I have ever seen.. I will definitely qualify SSC CPO physical..

[@paramveerdagar7617]

Aapne ye academy join kiya hua hai kya bhai g?

[@NKDESHWAL]

@@paramveerdagar7617 han bhai.. Or selection b hogya h UPP 49568 m. Or ab delhi police ki preparation ho rhi h...

[@paramveerdagar7617]

Bhai g apka contact number mil sakta hai kya whatsapp?

[@NKDESHWAL]

@@paramveerdagar7617 7701830964

[@priyankarajkhatoliya]

@@NKDESHWAL bhaai plzz mujhe kuch tips d do... Mera Delhi police constable ka Physical h 27 april Ko .... Or mujhe 10 days hue h running krte krte But m ek Baar m 2 s jyada round Ni Laga pa rhi hu ... Plzz bhaai reply jaroor Dena Meri saans phool jati h or mere mujhe per m edii k pass or shin pain m bhut Dard ho rha h Plzzz reply jaroor krna bhaai plz

[@dhananjaytomar8212]

Strength physical academy is the best physical academy in Delhi 👍🏻👍🏻👍🏻💯💯

[@PriyaKumari-zn3tk]

🙏guru ji Osm very helpful practice h 👌👌👌👌👌👌🙏🙏🙏🙏

[@pathfinder3239]

Sir all tips for long jump are highly useful for physical test thanks sir 👌

[@arunkotwal2528]

Bhai apki video dekh ke or apki btao tips se mera uttarakhand police m 19 feet long jump mari excellent me ❤️❤️❤️❤️❤️ bhai aap humesa trkki kro bhagwan se thi dua hai

[@STRENGTHPHYSICALACADEMY]

Thanku🤗

[@mohitsamkumar]

wow never seen such a perfect explanation on long jump..very very helpful....best coach

[@AAnand-ot1yo]

One month main meri physical clear krawa diya Sir ne. Thanks Sir

[@paramveerdagar7617]

Aapka contact number mil sakta hai kya bhai g Abhishek Anand

[@adityagoswami911]

Kaun sa bhai??

[@paramveerdagar7617]

Whatsapp

[@adityagoswami911]

@@paramveerdagar7617 matlab kaun sa Physical clear hua tha ??

[@paramveerdagar7617]

Arey bhai g muje nhi pta Mein to khud puchna chahte hu

[@AmanAnand24]

Bhaiya apne iss video main bhi bilkul baariki se bataya hain long jump ko kaise clear kare hum jarur try karengay aapki iss tips ko bahut Dhanyawaad aapka. RAM RAM 🙏

[@Lokesh-lb9kz]

Boht accha se explain kiya aapne. Kaash mein bhi aa pata ghar dur hai mera

[@vikrantdpstudy7004]

Sir bilkul badhiya tarika bataya apne

[@tusharkumar4876]

Sir is the best ,,, for the all physical exercise🤘🤘

[@nairabharti468]

Rohit sir Best coach for physical

[@raoshere127]

Very very helpful video 👍 thanks sir

[@AY-ei5wj]

Well explained sir... Bhut kuch improve karne ko milega....aapke video's s dekhe bhut improvement hai👍👌👌👌

[@Jharkhandd]

Very helpful video sir g....Miss you sir and strength academy....

[@deepakkumarsharma8301]

बहुत बढ़िया जी हाई जम्प के लिए बेसिक से बनाओ

[@STRENGTHPHYSICALACADEMY]

Already bna rkhi h..... Aap video dekh skte ho

[@nikitanaagar6491]

Nice vedio sir very very hlp fully vedio tnx gain

[@trishanachoudhary9640]

Really best teacher for physical training

[@cristianochoudharycr7983]

mene ab start kiya hai long jump krna..12.5 feet aa rha h

[@kavitamathur3095]

Thanks for trick share kane ke liye

[@ajaymalviya6856]

Thanku so much sir

[@ravirajorganoworld2373]

Very helpful sir, tussi great ho sir

[@krishnajoshi3379]

Thnks bro pehle meri long jump 8 foot aati thi aaj ye video dekh ke mari ab 19 feet aati ha

[@teenagandhi9456]

Nice tips 👍very well explained

[@rimpyjoon6139]

Way of teaching is best in this academy

[@lagdhirsinhparmar6879]

Jay hind 6:20 jordar

[@loveyourpresent833]

Nice tips👌

[@avnish1995]

Very helpful technique ... Thanks sir🙏

[@स्वयंअध्ययन]

Tq

[@Shivvi321]

Thank you so much for sharing your wonderful technic for long jump Best coach ever💪😘

[@nehatyagi6505]

Thank you sir mene bhut videos dekhe par apka explanation best hai mera 9 feet he jara hai aise try krti hu

[@priyankarajkhatoliya]

Sister mujhe running k liye kuch tips d do plz mera Delhi police constable ka physical h Mujhe 2 round ho pate h bs ek Baar m phir saans phool jati h or shin pain bhi ho rha h plzzz sister reply jaroor fena

[@nehatyagi6505]

@@priyankarajkhatoliya practise kro bss

[@ANJALI-wd3eg]

Awesome sir

[@rambsap373]

Super, thanks so much

[@janni898]

Sir chest ke liye 1 video banaiye

[@sakks-e]

sir bahut behtareen video hai aapka

[@torgaruda3798]

Jump krte samsy agar line touch hua toh disqualify nhi hogana?

[@STRENGTHPHYSICALACADEMY]

Disqualify ho jaoge

[@torgaruda3798]

Ohhh teriki bach gaya thankyou g ,

[@dr.varshayadavgoldmedalist1214]

Very nice sir , most helpful video.

[@pintunitu9079]

Very good information sir thank you 👍👍🙏🙏🙏🙏

[@sachindutt8327]

Bht badhiya sir

[@Anjali_Jaglan_16]

Very well explained🙂

[@aashusharma4013]

Really nice and helpful video😊😊

[@deepikakumati3257]

Thank u sir

[@vishakhapatoniya]

Osm sir I always learn so many things from your videos uhh are the best mentor for me thanks alot sir ji keep blessings 😍😍😍

[@MSHADAB2015]

बहुत सही बताय सर

[@tanmaykapooria7536]

super video 😘😘😘nd motivation

[@AmitKumar-ql6rl]

I joined ur academy.. u are a great coach..

[@STRENGTHPHYSICALACADEMY]

U can

[@armylover-dj5im]

well done Sir

[@p.kahlawat1046]

Dhnyawad bhai

[@nutraofficial24]

Thanks sir nice video

[@Dr.JagramTherapyCentre]

Nice bro

[@mr.farhan4428]

Sir mera fistula ka opretion huwa hai mujhe spo ke medical me koi problem to nhi hogi

[@vaishaliverma545]

Sir ye konsa ground h

[@tradingniftywithrules]

Good Explanation 👍

[@dhananjaytomar8212]

👍🏻👍🏻👍🏻💯💯 very nice sir 👍👍

[@gurpreet0640]

Sir coaching de charges kitne hai

[@rojgarconfirm397]

85kg with height 6feet. Long jump 12.5 feet hobsakti h kya within 2month practice

[@STRENGTHPHYSICALACADEMY]

Easily ho jayegi

[@mothernature505]

Sir running on time hai...long jump be perfect hai bs foul ki problem hai..high jump ka thoda issue hai...kitnay din main ho jaega SSC CPO k liye jammu say hoon so

[@STRENGTHPHYSICALACADEMY]

10 to 15 days

[@naturaamans8618]

Love from Karnataka 💓

[@bimleshkumar9807]

Jay hind sir

[@nitindeokar1241]

बहुत बढ़िया 👌

[@simranchauhan2906]

Very good beta 👌👌👌👌👌👌👌

[@jyotimishra2905]

👍🏻👍🏻thanks sir❤

[@nabakumarsonowal3761]

Thank you 🙏

[@angelmehra8057]

Osm sir 🥰🥰🥰🥰🥰🥰

[@rajeshgujjar3986]

Thanks sir Mera Delhi police ka physical h ab g🙏

[@nayansvlogs204]

Jai hind

[@fujailbarlaskar6692]

Nice👍

[@motivational_976]

Superb sir 👌

[@DEEPAKSHARMA-hf9cg]

And sir physical training week mai kitnai days hoti hai? I live in Delhi at Rajouri Garden and wanna join for my exam. And one thing Physical exam se kitnai time pehlai coaching lai ki, 12 foot long jump, 4 ft high jump and Shot put ho jaye qualify? Kindly reply.

[@STRENGTHPHYSICALACADEMY]

7 days

[@latabisht6313]

Awsm sir

[@dilkhush462]

Jaipur me krwate ho kya

[@saigalpatel07]

Verry wel

[@gurwinderkaur1433]

Thanks sar ji

[@xaxaxa12]

Nice video

[@vivekpayla17]

Sir 3 month ki fees kitni hai

[@vaishaliverma545]

Nirankari ground 8 h kya

[@desisanskriti3347]

Sir High jump Ki technique bta do

[@STRENGTHPHYSICALACADEMY]

Video already upload h

[@visheshkumar6495]

Long jump k liya or vedio dalo

[@sanjeevtyagi80]

Rohit sir aapane bataya bahut gajab bataya lekin aapki awaaz clear Nahin aa rahi hai

[@STRENGTHPHYSICALACADEMY]

Earphn me suno

[@garimachoudhary354]

Guru ase ho to .... physical to clear hoga hi....

[@rambsap373]

Nice,

[@geetadhawan4165]

Sir maine abi suru krna hai plz hlp i can i do constable female

[@STRENGTHPHYSICALACADEMY]

Any query call on 9971576784

[@gedalal2521]

Thank you bhai

[@deepakkumarsharma8301]

Good

[@nareshthakur.7085]

Nice video sir

[@amanshaw2321]

Kaha h... Apka class?

[@visheshkumar6495]

Thanku bhai

[@AdityaAthletics]

Nice sir

[@JagdeepSingh-oc1us]

Sir Hight Badani Hai Kya kru

[@STRENGTHPHYSICALACADEMY]

Exercise ki video bna denge

[@kurticuttingandstitching7347]

sir Kbhi me 11 fit tak long jump maar lethi hun aur kbhi meri body nhi uthti h bhut kosis krne per bhi me 2ya 3 fit hi maar pati hun aur mere phaw me bhi bhut lagti h pls sir kuch help kre

[@STRENGTHPHYSICALACADEMY]

Agar aapko koi b prblm h to aap 9971576784 pr msg ya call krke pta kr skte h ya fir aap Instagram pr strength physical academy pe msg krke b pta kr skte h

[@renusaini4470]

Sir aapki academy kha h m bhi aana चाहती हूँ

[@STRENGTHPHYSICALACADEMY]

Mukherjee nagar, delhi

[@sakshijain8736]

Very nice

[@petszone739]

Sir fee kya h delhi police constable ki tranning k liy

[@STRENGTHPHYSICALACADEMY]

1500/mnth

[@joydeepnath6681]

Sir ji main 19-19.5 aram se ja sakta hoon magar mujhe or practice ki jorurat hain mujhe or duri pe jana hain

[@STRENGTHPHYSICALACADEMY]

Or techniques b btayege

[@sureshdara6981]

Jordar

[@nishamalviya2234]

Sir mujse nhi ho rhi h long jump or mera physical h

[@mehtabsarwara9873]

Sir mere step hh vo age ake bda ho jata hh

[@rk-sx4qk]

Monthly fee kitna hai sir please reply

[@STRENGTHPHYSICALACADEMY]

1500/mnth

[@shivsagaryadav6984]

Running clear karne ke baad bi long jump clear na ho bahut bura lagta h