long jump कैसे करें l एक दिन में लोंग जंप करना आसानी से सीखें l

[@ajaymalviya6856]

Thanku so much sir

[@स्वयंअध्ययन]

Tq

[@lagdhirsinhparmar6879]

Jay hind 6:20 jordar

[@deepakkumarsharma8301]

बहुत बढ़िया जी हाई जम्प के लिए बेसिक से बनाओ

[@STRENGTHPHYSICALACADEMY]

Already bna rkhi h..... Aap video dekh skte ho

[@arunkotwal2528]

Bhai apki video dekh ke or apki btao tips se mera uttarakhand police m 19 feet long jump mari excellent me ❤️❤️❤️❤️❤️ bhai aap humesa trkki kro bhagwan se thi dua hai

[@STRENGTHPHYSICALACADEMY]

Thanku🤗

[@visheshkumar6495]

Long jump k liya or vedio dalo

[@gurwinderkaur1433]

Thanks sar ji

[@nareshthakur.7085]

Nice video sir

[@sakshijain8736]

Very nice

[@nehatyagi6505]

Thank you sir mene bhut videos dekhe par apka explanation best hai mera 9 feet he jara hai aise try krti hu

[@priyankarajkhatoliya]

Sister mujhe running k liye kuch tips d do plz mera Delhi police constable ka physical h Mujhe 2 round ho pate h bs ek Baar m phir saans phool jati h or shin pain bhi ho rha h plzzz sister reply jaroor fena

[@nehatyagi6505]

@@priyankarajkhatoliya practise kro bss

[@AAnand-ot1yo]

One month main meri physical clear krawa diya Sir ne. Thanks Sir

[@paramveerdagar7617]

Aapka contact number mil sakta hai kya bhai g Abhishek Anand

[@adityagoswami911]

Kaun sa bhai??

[@paramveerdagar7617]

Whatsapp

[@adityagoswami911]

@@paramveerdagar7617 matlab kaun sa Physical clear hua tha ??

[@paramveerdagar7617]

Arey bhai g muje nhi pta Mein to khud puchna chahte hu

[@visheshkumar6495]

Thanku bhai

[@sureshdara6981]

Jordar

[@NKDESHWAL]

Great.. technic and simplicity.. mne b 1 week phle se hi start kiya h. Or kafi improvement dikhai de rha h... Meri timing ab 5:45 aa rhi h 1600 meter ki.. Great coach and great technic of coaching.. Awsm academy in burari.. I think one of the best coaching I have ever seen.. I will definitely qualify SSC CPO physical..

[@paramveerdagar7617]

Aapne ye academy join kiya hua hai kya bhai g?

[@NKDESHWAL]

@@paramveerdagar7617 han bhai.. Or selection b hogya h UPP 49568 m. Or ab delhi police ki preparation ho rhi h...

[@paramveerdagar7617]

Bhai g apka contact number mil sakta hai kya whatsapp?

[@NKDESHWAL]

@@paramveerdagar7617 7701830964

[@priyankarajkhatoliya]

@@NKDESHWAL bhaai plzz mujhe kuch tips d do... Mera Delhi police constable ka Physical h 27 april Ko .... Or mujhe 10 days hue h running krte krte But m ek Baar m 2 s jyada round Ni Laga pa rhi hu ... Plzz bhaai reply jaroor Dena Meri saans phool jati h or mere mujhe per m edii k pass or shin pain m bhut Dard ho rha h Plzzz reply jaroor krna bhaai plz

[@nikitanaagar6491]

Nice vedio sir very very hlp fully vedio tnx gain

[@kavitamathur010]

Thanks for trick share kane ke liye

[@sakks-e]

sir bahut behtareen video hai aapka

[@nutraofficial24]

Thanks sir nice video

[@nitindeokar1241]

बहुत बढ़िया 👌

[@AAnand-ot1yo]

Best coach for physical

[@gauravchauhan8218]

Sir fees kya hai Inki... Or mereko address bta dijiye proper..

[@p.kahlawat1046]

Dhnyawad bhai

[@vaishaliverma545]

Nirankari ground 8 h kya

[@saigalpatel07]

Verry wel

[@krishna_kumar_meena1008]

Thanks bro

[@manvinderkatheriya4446]

sir shaym ka batch kab start ho ga .....

[@STRENGTHPHYSICALACADEMY]

Monday se

[@manvinderkatheriya4446]

@@STRENGTHPHYSICALACADEMY thank you sir

[@adityagoswami911]

@@STRENGTHPHYSICALACADEMY timings??

[@STRENGTHPHYSICALACADEMY]

@@adityagoswami911 5:30 to 7:30

[@sachindutt8327]

Bht badhiya sir

[@vikrantdpstudy7004]

Sir bilkul badhiya tarika bataya apne

[@gurpreet0640]

Sir coaching de charges kitne hai

[@vivekpayla17]

Sir 3 month ki fees kitni hai

[@vaishaliverma545]

Sir ye konsa ground h

[@dilkhush462]

Jaipur me krwate ho kya

[@tanmaykapooria7536]

super video 😘😘😘nd motivation

[@latabisht6313]

Awsm sir

[@trishanachoudhary9640]

Really best teacher for physical training

[@cristianochoudharycr7983]

mene ab start kiya hai long jump krna..12.5 feet aa rha h

[@amanshaw2321]

Kaha h... Apka class?

[@xaxaxa12]

Nice video

[@sandipshejul608]

फाऊल का उपाय

[@STRENGTHPHYSICALACADEMY]

Video already upload h long jump playlist me check kr lo

[@gakulbora70028]

16.6 sahiye Assam police 17.6 Assam commando

[@nairabharti468]

Rohit sir Best coach for physical

[@krishnajoshi3379]

Thnks bro pehle meri long jump 8 foot aati thi aaj ye video dekh ke mari ab 19 feet aati ha

[@loveyourpresent833]

Nice tips👌

[@garimachoudhary354]

Guru ase ho to .... physical to clear hoga hi....

[@geetadhawan4165]

Sir maine abi suru krna hai plz hlp i can i do constable female

[@STRENGTHPHYSICALACADEMY]

Any query call on 9971576784

[@fujailbarlaskar6692]

Nice👍

[@desisanskriti3347]

Sir High jump Ki technique bta do

[@STRENGTHPHYSICALACADEMY]

Video already upload h

[@simranchauhan2906]

Very good beta 👌👌👌👌👌👌👌

[@MSHADAB2015]

बहुत सही बताय सर

[@torgaruda3798]

Jump krte samsy agar line touch hua toh disqualify nhi hogana?

[@STRENGTHPHYSICALACADEMY]

Disqualify ho jaoge

[@torgaruda3798]

Ohhh teriki bach gaya thankyou g ,

[@ANJALI-wd3eg]

Awesome sir

[@mehtabsarwara9873]

Sir mere step hh vo age ake bda ho jata hh

[@BlogewithR]

Nice,

[@AmitKumar-ql6rl]

I joined ur academy.. u are a great coach..

[@STRENGTHPHYSICALACADEMY]

U can

[@deepikakumati3257]

Thank u sir

[@BlogewithR]

Super, thanks so much

[@motivational_976]

Superb sir 👌

[@armylover-dj5im]

well done Sir

[@jahnudas9972]

Mere bhi same prblm

[@pintunitu9079]

Very good information sir thank you 👍👍🙏🙏🙏🙏

[@dr.varshayadavgoldmedalist1214]

Very nice sir , most helpful video.

[@angelmehra8057]

Osm sir 🥰🥰🥰🥰🥰🥰

[@Reen00009]

Mera pass toh 10 feet lag raha kya kero sir ji

[@STRENGTHPHYSICALACADEMY]

Exercise ki video upload h vo sb exercise kro

[@Reen00009]

@@STRENGTHPHYSICALACADEMY thanx you sir ji

[@Lokesh-lb9kz]

Boht accha se explain kiya aapne. Kaash mein bhi aa pata ghar dur hai mera

[@raoshere127]

Very very helpful video 👍 thanks sir

[@RahulVerma-or6ru]

Sir long jump se baye per ki jang me dard ho raha ha ya kare

[@STRENGTHPHYSICALACADEMY]

Groin pain ki video dekh lo

[@janni898]

Sir chest ke liye 1 video banaiye

[@BewithSuhailSaiFi]

Mujha join krna h

[@STRENGTHPHYSICALACADEMY]

U can..... Contact no. Or address video ki startinh me poster pe mention h

[@AmanAnand24]

Bhaiya apne iss video main bhi bilkul baariki se bataya hain long jump ko kaise clear kare hum jarur try karengay aapki iss tips ko bahut Dhanyawaad aapka. RAM RAM 🙏

[@aashusharma4013]

Really nice and helpful video😊😊

[@AdityaAthletics]

Nice sir

[@nabakumarsonowal3761]

Thank you 🙏

[@khakarepatil5214]

TRI Pn long jump yet nahi

[@dhananjaytomar8212]

👍🏻👍🏻👍🏻💯💯 very nice sir 👍👍

[@sanjeevtyagi80]

Rohit sir aapane bataya bahut gajab bataya lekin aapki awaaz clear Nahin aa rahi hai

[@STRENGTHPHYSICALACADEMY]

Earphn me suno

[@jyotimishra2905]

👍🏻👍🏻thanks sir❤

[@amritbrar7709]

sir shin nyi bnd ho rha 6 month ho gye plzz koi solution bta doo

[@STRENGTHPHYSICALACADEMY]

Shin pain ki video dekho ki shin pain kyo hota h

[@nishamalviya2234]

Sir mujse nhi ho rhi h long jump or mera physical h

[@rajeshgujjar3986]

Thanks sir Mera Delhi police ka physical h ab g🙏

[@Jharkhandd]

Very helpful video sir g....Miss you sir and strength academy....

[@rk-sx4qk]

Monthly fee kitna hai sir please reply

[@STRENGTHPHYSICALACADEMY]

1500/mnth

[@sampaul4493]

Nice

[@Mylife-l6x]

Sir ap ki academy Kaha h

[@STRENGTHPHYSICALACADEMY]

Mukherjee nagar delhi

[@kurticuttingandstitching7347]

sir Kbhi me 11 fit tak long jump maar lethi hun aur kbhi meri body nhi uthti h bhut kosis krne per bhi me 2ya 3 fit hi maar pati hun aur mere phaw me bhi bhut lagti h pls sir kuch help kre

[@STRENGTHPHYSICALACADEMY]

Agar aapko koi b prblm h to aap 9971576784 pr msg ya call krke pta kr skte h ya fir aap Instagram pr strength physical academy pe msg krke b pta kr skte h

[@petszone739]

Sir fee kya h delhi police constable ki tranning k liy

[@STRENGTHPHYSICALACADEMY]

1500/mnth

[@shivsagaryadav6984]

Running clear karne ke baad bi long jump clear na ho bahut bura lagta h

[@BR-zn1sn]

Maine 3 bar ssc cpo clear kiya but physical clear nahi hota h

[@STRENGTHPHYSICALACADEMY]

Hum krvayege agr tym se aaoge to

[@BR-zn1sn]

Kahan par

[@STRENGTHPHYSICALACADEMY]

@@BR-zn1sn mukherjee nagar delhi

[@ravirajorganoworld2373]

Very helpful sir, tussi great ho sir

[@mintubarman6537]

Sir mra long jamp faoul hota he bar bar plz sir tip batao sir

[@STRENGTHPHYSICALACADEMY]

Phle jo h jitna feet manga h utna jump krna sikho nxt video me faul rokna btayege

[@mintubarman6537]

@@STRENGTHPHYSICALACADEMY 15 feet ata ahe sir jump but bar bar faul hota he

[@STRENGTHPHYSICALACADEMY]

@@mintubarman6537 nxt video me solution btayege

[@mintubarman6537]

@@STRENGTHPHYSICALACADEMY okay sir

[@youngclemarak1999]

Eh gitna feet hai?

[@STRENGTHPHYSICALACADEMY]

14

[@renusaini4470]

Sir aapki academy kha h m bhi aana चाहती हूँ

[@STRENGTHPHYSICALACADEMY]

Mukherjee nagar, delhi

[@JagdeepSingh-oc1us]

Sir Hight Badani Hai Kya kru

[@STRENGTHPHYSICALACADEMY]

Exercise ki video bna denge

[@DilipKumar-zd2rg]

Mera 4 miter nai jaraha sir kiya kare update dijiye 🙏

[@STRENGTHPHYSICALACADEMY]

Ek video or h jisme improve krne ke liye btaya h

[@jyotitanwer3019]

Mera sir jump nhi bnta body uper nhi uthhti😐

[@STRENGTHPHYSICALACADEMY]

Exercise kro

[@jyotitanwer3019]

@@STRENGTHPHYSICALACADEMY konsi sir

[@STRENGTHPHYSICALACADEMY]

@@jyotitanwer3019 ek long jump ki video or upload ki h jisme mne ek pathar se jump krvaya h

[@jyotitanwer3019]

@@STRENGTHPHYSICALACADEMY ok sir g

[@tradingniftywithrules]

Good Explanation 👍

[@teenagandhi9456]

Nice tips 👍very well explained

[@naturaamans8618]

Love from Karnataka 💓

[@vikramroy2070]

Sir meri height 169 hai delhi police dal du please comment

[@STRENGTHPHYSICALACADEMY]

Fill kr do.... Or exercise or diet pe dhyn do

[@rimpyjoon6139]

Way of teaching is best in this academy

[@Dr.JagramTherapyCentre]

Nice bro

[@brajmohansharma9947]

Sir ye video me kitna fit h ?

[@Anjali_Jaglan_16]

Very well explained🙂