long jump कैसे करें l एक दिन में लोंग जंप करना आसानी से सीखें l

[@anishachhikara3327]

Most dedicated coach n a nice human being 💕

[@arunkotwal2528]

Bhai apki video dekh ke or apki btao tips se mera uttarakhand police m 19 feet long jump mari excellent me ❤️❤️❤️❤️❤️ bhai aap humesa trkki kro bhagwan se thi dua hai

[@STRENGTHPHYSICALACADEMY]

Thanku🤗

[@AmanAnand24]

Bhaiya apne iss video main bhi bilkul baariki se bataya hain long jump ko kaise clear kare hum jarur try karengay aapki iss tips ko bahut Dhanyawaad aapka. RAM RAM 🙏

[@dhananjaytomar8212]

Strength physical academy is the best physical academy in Delhi 👍🏻👍🏻👍🏻💯💯

[@AAnand-ot1yo]

Best coach for physical

[@gauravchauhan8218]

Sir fees kya hai Inki... Or mereko address bta dijiye proper..

[@pathfinder3239]

Sir all tips for long jump are highly useful for physical test thanks sir 👌

[@nairabharti468]

Rohit sir Best coach for physical

[@AAnand-ot1yo]

One month main meri physical clear krawa diya Sir ne. Thanks Sir

[@paramveerdagar7617]

Aapka contact number mil sakta hai kya bhai g Abhishek Anand

[@adityagoswami911]

Kaun sa bhai??

[@paramveerdagar7617]

Whatsapp

[@adityagoswami911]

@@paramveerdagar7617 matlab kaun sa Physical clear hua tha ??

[@paramveerdagar7617]

Arey bhai g muje nhi pta Mein to khud puchna chahte hu

[@Lokesh-lb9kz]

Boht accha se explain kiya aapne. Kaash mein bhi aa pata ghar dur hai mera

[@NKDESHWAL]

Great.. technic and simplicity.. mne b 1 week phle se hi start kiya h. Or kafi improvement dikhai de rha h... Meri timing ab 5:45 aa rhi h 1600 meter ki.. Great coach and great technic of coaching.. Awsm academy in burari.. I think one of the best coaching I have ever seen.. I will definitely qualify SSC CPO physical..

[@paramveerdagar7617]

Aapne ye academy join kiya hua hai kya bhai g?

[@NKDESHWAL]

@@paramveerdagar7617 han bhai.. Or selection b hogya h UPP 49568 m. Or ab delhi police ki preparation ho rhi h...

[@paramveerdagar7617]

Bhai g apka contact number mil sakta hai kya whatsapp?

[@NKDESHWAL]

@@paramveerdagar7617 7701830964

[@priyankarajkhatoliya]

@@NKDESHWAL bhaai plzz mujhe kuch tips d do... Mera Delhi police constable ka Physical h 27 april Ko .... Or mujhe 10 days hue h running krte krte But m ek Baar m 2 s jyada round Ni Laga pa rhi hu ... Plzz bhaai reply jaroor Dena Meri saans phool jati h or mere mujhe per m edii k pass or shin pain m bhut Dard ho rha h Plzzz reply jaroor krna bhaai plz

[@vikrantdpstudy7004]

Sir bilkul badhiya tarika bataya apne

[@mohitsamkumar]

wow never seen such a perfect explanation on long jump..very very helpful....best coach

[@krishnajoshi3379]

Thnks bro pehle meri long jump 8 foot aati thi aaj ye video dekh ke mari ab 19 feet aati ha

[@nehatyagi6505]

Thank you sir mene bhut videos dekhe par apka explanation best hai mera 9 feet he jara hai aise try krti hu

[@priyankarajkhatoliya]

Sister mujhe running k liye kuch tips d do plz mera Delhi police constable ka physical h Mujhe 2 round ho pate h bs ek Baar m phir saans phool jati h or shin pain bhi ho rha h plzzz sister reply jaroor fena

[@nehatyagi6505]

@@priyankarajkhatoliya practise kro bss

[@tusharkumar4876]

Sir is the best ,,, for the all physical exercise🤘🤘

[@trishanachoudhary9640]

Really best teacher for physical training

[@cristianochoudharycr7983]

mene ab start kiya hai long jump krna..12.5 feet aa rha h

[@rimpyjoon6139]

Way of teaching is best in this academy

[@PriyaKumari-zn3tk]

🙏guru ji Osm very helpful practice h 👌👌👌👌👌👌🙏🙏🙏🙏

[@deepakkumarsharma8301]

बहुत बढ़िया जी हाई जम्प के लिए बेसिक से बनाओ

[@STRENGTHPHYSICALACADEMY]

Already bna rkhi h..... Aap video dekh skte ho

[@kavitamathur3095]

Thanks for trick share kane ke liye

[@Jharkhandd]

Very helpful video sir g....Miss you sir and strength academy....

[@sakks-e]

sir bahut behtareen video hai aapka

[@raoshere127]

Very very helpful video 👍 thanks sir

[@janni898]

Sir chest ke liye 1 video banaiye

[@AmitKumar-ql6rl]

I joined ur academy.. u are a great coach..

[@STRENGTHPHYSICALACADEMY]

U can

[@loveyourpresent833]

Nice tips👌

[@Shivvi321]

Thank you so much for sharing your wonderful technic for long jump Best coach ever💪😘

[@AY-ei5wj]

Well explained sir... Bhut kuch improve karne ko milega....aapke video's s dekhe bhut improvement hai👍👌👌👌

[@teenagandhi9456]

Nice tips 👍very well explained

[@lagdhirsinhparmar6879]

Jay hind 6:20 jordar

[@sachindutt8327]

Bht badhiya sir

[@rajeshambhore8250]

Very useful techniques 🙋 Thank you Sir

[@ANJALI-wd3eg]

Awesome sir

[@Anjali_Jaglan_16]

Very well explained🙂

[@nikitanaagar6491]

Nice vedio sir very very hlp fully vedio tnx gain

[@vishakhapatoniya]

Osm sir I always learn so many things from your videos uhh are the best mentor for me thanks alot sir ji keep blessings 😍😍😍

[@ravirajorganoworld2373]

Very helpful sir, tussi great ho sir

[@MSHADAB2015]

बहुत सही बताय सर

[@ajaymalviya6856]

Thanku so much sir

[@pintunitu9079]

Very good information sir thank you 👍👍🙏🙏🙏🙏

[@nitindeokar1241]

बहुत बढ़िया 👌

[@armylover-dj5im]

well done Sir

[@torgaruda3798]

Jump krte samsy agar line touch hua toh disqualify nhi hogana?

[@STRENGTHPHYSICALACADEMY]

Disqualify ho jaoge

[@torgaruda3798]

Ohhh teriki bach gaya thankyou g ,

[@rambsap373]

Super, thanks so much

[@simranchauhan2906]

Very good beta 👌👌👌👌👌👌👌

[@dr.varshayadavgoldmedalist1214]

Very nice sir , most helpful video.

[@mr.farhan4428]

Sir mera fistula ka opretion huwa hai mujhe spo ke medical me koi problem to nhi hogi

[@aashusharma4013]

Really nice and helpful video😊😊

[@Dr.JagramTherapyCentre]

Nice bro

[@p.kahlawat1046]

Dhnyawad bhai

[@naturaamans8618]

Love from Karnataka 💓

[@tradingniftywithrules]

Good Explanation 👍

[@nutraofficial24]

Thanks sir nice video

[@rajeshgujjar3986]

Thanks sir Mera Delhi police ka physical h ab g🙏

[@tanmaykapooria7536]

super video 😘😘😘nd motivation

[@deepikakumati3257]

Thank u sir

[@dhananjaytomar8212]

👍🏻👍🏻👍🏻💯💯 very nice sir 👍👍

[@xaxaxa12]

Nice video

[@fujailbarlaskar6692]

Nice👍

[@saigalpatel07]

Verry wel

[@latabisht6313]

Awsm sir

[@gurpreet0640]

Sir coaching de charges kitne hai

[@vaishaliverma545]

Sir ye konsa ground h

[@mothernature505]

Sir running on time hai...long jump be perfect hai bs foul ki problem hai..high jump ka thoda issue hai...kitnay din main ho jaega SSC CPO k liye jammu say hoon so

[@STRENGTHPHYSICALACADEMY]

10 to 15 days

[@jyotimishra2905]

👍🏻👍🏻thanks sir❤

[@AdityaAthletics]

Nice sir

[@motivational_976]

Superb sir 👌

[@tanishqkhanna526]

Best coach ever saw in my life .

[@rambsap373]

Nice,

[@nareshthakur.7085]

Nice video sir

[@vivekpayla17]

Sir 3 month ki fees kitni hai

[@angelmehra8057]

Osm sir 🥰🥰🥰🥰🥰🥰

[@nabakumarsonowal3761]

Thank you 🙏

[@nayansvlogs204]

Jai hind

[@स्वयंअध्ययन]

Tq

[@DEEPAKSHARMA-hf9cg]

And sir physical training week mai kitnai days hoti hai? I live in Delhi at Rajouri Garden and wanna join for my exam. And one thing Physical exam se kitnai time pehlai coaching lai ki, 12 foot long jump, 4 ft high jump and Shot put ho jaye qualify? Kindly reply.

[@STRENGTHPHYSICALACADEMY]

7 days

[@garimachoudhary354]

Guru ase ho to .... physical to clear hoga hi....

[@vaishaliverma545]

Nirankari ground 8 h kya

[@sureshdara6981]

Jordar

[@desisanskriti3347]

Sir High jump Ki technique bta do

[@STRENGTHPHYSICALACADEMY]

Video already upload h

[@sakshijain8736]

Very nice

[@gurwinderkaur1433]

Thanks sar ji

[@sampaul4493]

Nice

[@bimleshkumar9807]

Jay hind sir

[@rojgarconfirm397]

85kg with height 6feet. Long jump 12.5 feet hobsakti h kya within 2month practice

[@STRENGTHPHYSICALACADEMY]

Easily ho jayegi

[@visheshkumar6495]

Thanku bhai

[@sanjeevtyagi80]

Rohit sir aapane bataya bahut gajab bataya lekin aapki awaaz clear Nahin aa rahi hai

[@STRENGTHPHYSICALACADEMY]

Earphn me suno

[@amritbrar7709]

sir shin nyi bnd ho rha 6 month ho gye plzz koi solution bta doo

[@STRENGTHPHYSICALACADEMY]

Shin pain ki video dekho ki shin pain kyo hota h

[@amanshaw2321]

Kaha h... Apka class?

[@jahnudas9972]

Mere bhi same prblm

[@brajmohansharma9947]

Sir ye video me kitna fit h ?

[@dilkhush462]

Jaipur me krwate ho kya

[@krishna_kumar_meena1008]

Thanks bro

[@manvinderkatheriya4446]

sir shaym ka batch kab start ho ga .....

[@STRENGTHPHYSICALACADEMY]

Monday se

[@manvinderkatheriya4446]

@@STRENGTHPHYSICALACADEMY thank you sir

[@adityagoswami911]

@@STRENGTHPHYSICALACADEMY timings??

[@STRENGTHPHYSICALACADEMY]

@@adityagoswami911 5:30 to 7:30

[@JahidulIslam-jf5sj]

Ap kitna foot long jump karte ho Sir? 🤓😎

[@STRENGTHPHYSICALACADEMY]

21 foot krte the phle

[@JahidulIslam-jf5sj]

Thanks sir❤🏃🇮🇳 maybe trying karta hu, mera 17 foot horah hai 1 week pehle se kar raha hu🤔

[@joydeepnath6681]

Sir ji main 19-19.5 aram se ja sakta hoon magar mujhe or practice ki jorurat hain mujhe or duri pe jana hain

[@STRENGTHPHYSICALACADEMY]

Or techniques b btayege

[@nandumishra5823]

Sir ji जम्प करते समय दोनों पैर एक साथ नहीं गिरते कैसे सही करें

[@STRENGTHPHYSICALACADEMY]

Phle dheere dheere or pass se jump kro fir dheere dheere speed bdhao

[@JagdeepSingh-oc1us]

Sir Hight Badani Hai Kya kru

[@STRENGTHPHYSICALACADEMY]

Exercise ki video bna denge

[@petszone739]

Sir fee kya h delhi police constable ki tranning k liy

[@STRENGTHPHYSICALACADEMY]

1500/mnth

[@rk-sx4qk]

Monthly fee kitna hai sir please reply

[@STRENGTHPHYSICALACADEMY]

1500/mnth