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Vinyasa Yoga for Better Energy 1 Hour

  Рет қаралды 336

Ambuja Yoga

Ambuja Yoga

Күн бұрын

Vinyasa yoga for better energy will focus on cultivating prana vayu and creating space in the chest, neck, shoulders and upper back through backbends and shoulder openers.
Mudra: Pran Mudra ambujayoga.com...

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