Vinyasa Yoga Niyama Series with Steph Snyder (class1/5)

This is a well rounded 30 minute vinyasa yoga class that will help you move the body with strength and skill as we flow through a heart opening sequence. This is the 1st class in the Niyama Series and focuses on Saucha (the practice of purification). It can be taken as part of the series or as a solid class on its own. Enjoy!
www.stephaniesnyder.com
www.lovestoryyoga.com

[@fetabrown]

Thanks so much for this beautiful series.

[@user-wh7fy5jf9d]

Thank you I love you! Happy birthday! ❤mackenzie

[@Mikiros]

❤ thank you!

[@Lindsayjensenevans]

Thank you! ❤

[@Nathrakus]

These are the best. Amazing stuff. Love the queues.

[@stephaniesnyderyoga]

Glad you enjoyed!

[@rohanchaudhary1874]

U r Amazing dear

[@laurawarner2908]

After so many changes in my life, one thing remains the same: you are my absolute favorite yoga teacher. Thank you for this beautiful offering, Steph. Almost as wonderful as taking class with you in person 💕🦋🌸 Great sequence- my body and mind feel refreshed!

[@stephaniesnyderyoga]

thank you for being here and flowing with me!

[@the__voidofdarkness]

I really enjoyed this thank you 🩵 it was a lesson I really needed to hear and something to take away and work on thank you