Pole Dance Tutorial: Pole Mechanics-- The Inside and Outside Leg Hang With Marlo Fisken

Tutorial on Leg Hangs by Industry Professionals: Marlo (creator of Bird of Paradise, Juliet Spin, Pegasus, Gargoyle, etc) and Ken Kao (creator of Vortex, Orbiter, Crazy 8, etc). Pole dance stock images, textbooks/manuals, logos often use Marlo as the example for how to perform these skills.
The complete collection of Dr. Ken’s tutorials are ONLY available on his website: poleninjatutor...
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On Facebook: / pkchiro
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Marlo Fisken:
Website: Flowmovement.net
IG: / marlofisken
"I’ve always been immersed in movement. I've studied dance for 30 years and have taught movement professionally for 18 years. I love leading atypical group movement experiences, and I am continually exploring how I can lead in innovative and welcoming ways.
I'm a graduate of the Virginia Governors School for the Arts (modern dance major), and I have a degree in Anthropology and Public Relations from the University of Miami. Over the years I accumulated numerous certifications and credentials in the fitness and mind-body realm, but working directly with movement innovators and decades of self-directed study has been the most impactful on my work today.
I'm most known for my pole dance accolades and innovations. I started experimenting out of curiosity over 11 years ago before there were mainstream competitions. Pole dance confirmed that there is a magic in moving in circles, abandoning the confines of a mat, slowing way down, and using your full range of motion.
Flow Movement was born out of my desire to share what I understand about fluid movement. I wanted to share the benefits of dance experiences without the things that generally scare people away. Dance doesn't have to be complicated or intimidating, though it too often is. The Flow Movement approach invites all people in and delivers in a way that stimulates imagination, sensuality, connection, and playfulness.
After 10 years in NYC, I now reside in Boulder Colorado with my partner Kenneth Kao. We travel internationally to teach 6-10 months a year. One of my proudest accomplishments is teaching in 70 countries - visiting many of them repeatedly. It's not that I've traveled that brings me joy, it's that I've built something unique that people all over the world want to experience."
Sponsored by @lupitpole, and wearing my @opendanceacademy shirt.
LupitPole: lupitpoleusa.com/ Use the code NINJA5 for 5% off your purchase.
OpenDance: www.opendance.... and use the code "PoleNinja" for 5% off your purchase price.
#poletutorials #poletechnique #insideleghang #outsideleghang #pdleghang #leghang #poledanceleghang #marlofisken #poleinstruction #poledoctor #doctorkenpoleninja #lupitpole #lupitpoleambassador #pdfunnygrip #pdmeathook #shouldermechanics #poleninja #poleninjatutorials #kennethkao #polebiomechanics #polemoves #polemechanics #poletheory #polesafety #opendanceacademy
About Dr. Ken:
"I've been touring and teaching pole internationally since 2014. I've now taught in over 35 countries.
"I built my reputation on dynamic and fluid movements, but I'm proud to be known as an instructor for accessible and intuitive progressions.
"Though it's true that I've competed, placed, and judged in numerous prestigious International venues, it's my background as a Doctor of Chiropractic, a Kung Fu and Parkour Instructor, and my lifetime of movement as what best qualifies my teachings. Additionally, touring regularly with Marlo Fisken has given me irreplaceable insight and experience.
"I hope you can find these tutorials innovative and educational, and most of all, movement enriching."
#Poledance #Poledancetutorial #Silenttutorial #poletutorials #PoleTricks #PoleAcrobatics #Polelessons #PoleFitness #PoleSport #HowToPoleDance #PoleNinja #KennethKao #DoctorKenPoleNinja #PDTutorial #pdsilenttutorial #poledancelessons

[@maryk5375]

this is so helpful, I’ve been doing pole for 3 years and still haven’t figured out the best way for my body to hold a leg hang. Explaining the technical mechanics like this is awesome!

[@Dynananamite]

Fantastic to get the advice of two great dancers! Thanks for getting into the nitty gritty mechanics, I love that!

[@Danijones4571]

You guys are really good. So many pole teachers don’t even know this stuff

[@brknlv]

Omg just discovered your channel, and I'm staying! Fantastic content, well explain and so professional!

[@rahrah527]

This is so wildly helpful. Thank you SO much to the both of you for being insanely technical and breaking down everything.

[@DoctorkenPoleNinja]

Glad it was helpful to you!

[@lncausey2708]

Thank you!! This is very helpful!

[@DoctorkenPoleNinja]

I'm so glad!

[@dhomy2699]

superthank you!! very interesting!!

[@joanpc36]

That’s exactly my problem with inside leg hang 😢

[@Danijones4571]

*internal hip rotation