Vitamin E for longevity | Dr. Barrie Tan

Barrie Tan: Vitamin E for longevity
This audio-only interview was also published at the Live Long and Master Aging website: www.LLAMApodcast.com
Choosing the most appropriate supplementation for optimum health and longevity can be a perplexing process. This episode is the first of a series, over the coming months, in which we will focus on a single nutrient and its importance for our every day health.
Vitamin E is a powerful antioxidant. It is important to maintain the immune system and cellular health. It is found in many foods but do our diets provide enough for our needs?
Dr. Barrie Tan is a leading expert on vitamin E. A biochemist, he is the President of American River Nutrition, a natural health research and development company, located in Hadley, Massachusetts, and a longtime researcher into the health benefits from a form of the vitamin called tocotrienol.
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The Live Long and Master Aging podcast shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

[@bryancarlson3673]

Excellent information on Vitamin E! My mom started taking Vitamin E way back in 1971 after reading the book published in 1971 "Key To A Healthy Heart" by Herbert Bailey. Mom will be 100 years old on July 16th 2023 and never had a doctor!

[@cangel201]

Happy birthday to your Mom’s 100th birthday!

[@veenanarwani761]

I am suffering from onset of osteoporosis and slight symptoms of nerve damages. Can I take vit e 400 or 500 mg daily for 3 months?

[@normalh2035]

Wow, happy birthday to your mom!

[@normalh2035]

@@veenanarwani761you have to take ,magnesium,potassium boron also 13 my minerals. Fallow dr Berg you Will see he is amazing and tremendous blessings guy for so many people.he have been helping me a lot…my mom have been suffering from osteoporosis.she’s taking what I am telling you above..

[@creamycazz1]

Wow that’s awesome! I pray to see 100+ years & beyond one day! God bless her!

[@gumushtairova1523]

My mom has liver fibrosis and cirhosis. After listening to this man, I bought tocotrienols annatto delta gamma vitamin e 300 mg, 60 capsules for 58 dollars. And now my mom has been taking it for 5 days only and I can see a clear improvement thank God. Now my mom sleeps 7-11 hours every day, before she couldn't sleep 5 hours even. Now her immune is improved. She had a runny nose and cough, now in just 4 days it is gone. Iam sooo happy for my mom. I hope her liver is gonna recover

[@creamycazz1]

Oh wow! That’s awesome! Pls keep us updated.

[@ethimself5064]

300 mg or 300 IU? Thanks

[@capresti3537]

I dont think 5 days will show any difference. it would take at least 4-6 weeks until a difference can be seen. Seems like placebo effect in 5 days.

[@ethimself5064]

@@capresti3537 They mentioned improvement

[@capresti3537]

@@ethimself5064 5 days too early for improvement. Would take weeks to see improvement. Some people say 1 pill cured their condition, this is not true.

[@ako_ito]

The annatto tocotrienol supplement is so expensive. The interviewer is wonderful. He lets Dr. Tan do the talking WITHOUT interruption.

[@margottfon330]

))Where did you get it, please?? TY💥

[@sbubb9155]

@@margottfon330 amazon.

[@AnaLMunoz]

Donde la tiene Amazon

[@lockwood777]

What a beautiful intelligent loving man...

[@annmsriesylvester2535]

Dr Bertie Tan God bless you for being so open and transparent. Thank you.

[@thumbi81]

Recently i developed ringworm all over my host and before that I had began fighting uti and yeast infections and had for many years after pregnancy dandruff, psoriasis, but mostly foot mail and feet fungus. So every time I had a flare up or new ailment it always traced back to my stress levels.... lack of sleep, poor diet, life stressful emotional, mental, and physical moments. I noticed abanto in the past 15 years in my favorite cheese as I was curious why it was yellow when it was made of milk. I discovered abanto and your video Joe 15 yea later caught my interest as well as my recent notice of the vitamin industry changing to tocotrienol from Anna to. There that word came up again. Your interview has put everything into perspective for me. Thank you for your insights 😊

[@leela4979]

Im here for dr. Barrie Tan :) love him and his work

[@ranghashalatr142]

How can we get longevity madisine

[@ranghashalatr142]

Please sir sent madisine for qatar and nepal

[@margottfon330]

There's God! Amen!!!💥

[@alliyahismail3216]

Yes Berrie Tan is so right abt Peter. He was so calm we listened every word and explanation from Berrie Tan without any interruption. His was questions where on point.. Thank you Peter and Berrie Tan.

[@normalh2035]

Annatto,achiote!!! Amazing just my mom brought me also I used for cooking! We have lots in my country and grow up wild!!

[@lindawerwa8335]

I would recommend starting very slowly. This is a powerful antioxidant which caused me to have detox symptoms. I have the MTHFR mutation making it difficult to detox and this did quite the job. I have felt awful for days. Glad I figured it out.

[@ifiknewthen13]

Brewed some this morning 🌄. The color with the paste is extremely vibrant. Thank you for the update 🎉

[@Ria1209]

I just ordered one bottle ❤

[@RoseMarie-vu5tj]

Dr Tan i am from Trinidad and we use the anatto for years in our cooking and sauces

[@creamycazz1]

I’m from the Caribbean too but have never heard of it. Maybe they call it something else? I’ll have to ask my mom. Are the sauces you guys make it in from scratch or store bought?

[@annepowell6779]

Questions

[@greggbambu411]

Why isnt this exceptional form of vit E more well known? Its hard to find

[@ranghashalatr142]

You mean we don't have a madisine is that clear its heard to search

[@ranghashalatr142]

We don't have a madisine for long life

[@ranghashalatr142]

Sir Doctor David see what he say

[@capresti3537]

@@ranghashalatr142 madisine? what are you talking about?

[@ranghashalatr142]

Where get its madisine in nepal and Qatar

[@ofeliaranido5168]

How can i avail, Annato tocotrinols Viramin E ? pls help me Dr Barrrie, i want to order. I hve cronic ilness...

[@c8Lorraine1]

Amazon has it

[@mreudeco]

Buy the tocopherol free version of tocotrienols. I buy from AC Grace and they as he says take 300-400 mg per day for chronic conditions. May God bless you

[@donnysingh6389]

What is the toxic overdose level for this fat soluble vitamin ?

[@sebmeister67]

i read an article a few days ago i think it said anything above 1000mg is toxic

[@lucycare3901]

​@@sebmeister67 .....Thank you

[@deborahanderson4211]

Can I take the pill with high blood pressure?

[@sivadavarg]

Over time & with a formulation of mixed tocotrienols (T3), T3 can improve arterial stiffness, metabolic syndrome, and help heal endothelium, and, thus, help to lower blood pressure which could reduce the dosage requirement for BP meds. So, monitor your BP.

[@MrKennkenn]

In doubt get the in-depth studies

[@domingaabarca6002]

Doctor Barrie, how can we acquire this form of vitamin E with Annatto??

[@c8Lorraine1]

Amazon has it

[@ofeliaranido5168]

Im in phillippines

[@c8Lorraine1]

Amazon has it

[@margottfon330]

)))QUESTION: I didn't understand, did he say we should eat vegetable oil and vegetables, OR we should not??! TY💥

[@c8Lorraine1]

There is only a small fraction of Vit E in oils for oxidation. He said there ISNT enough for human consumption

[@margottfon330]

@@c8Lorraine1 ))TY

[@yume816]

You can’t avoid vegetable oil nowadays so Dr Tan is saying if you will supplement buy the tocotrienol version. It’s more potent with abundance of benefits . Even consuming rice bran or palm oil will not reach 100mg daily for normal oxidation protection.

[@c.holman739]

That wasn't the question asked, to answer your question the answer is no! Please Google the dangers of cooking with vegetable oils the only to avoid vegetable oils would be to cook your own food and eat out occasionally.

[@69storky]

Hi ive been talking vitamin E off and on last 20years . This my finding number 1 great for circulation i call it WD40 for bodys people who suffer cold hands at night and arthritic take some of pain away not all .number 2 skin burns , bruising ,people with thinner skin highly recommend people over 50 to take it . If you got tattoos makes them shine . Now me i took vitamin E for my back it took the edge off the pain then two years ago i burn myself i had radiator hose burst the hot water all over my stomach, chest and face 3dreg burn. skin peeling off so a week later i had infection in three spots i had go to doctor she was not impress. because i was taking vitamin E i clear up in 4 weeks i saw the doctor again 4 weeks later she said how fast i healed up i have no scaring . I take vitamin E supplements 2 small tablets daily till the bottle runs out . Then i wait 2 to 3 weeks later i wake up like a bus had hit me then i know it out of my system then i go back on them . I find when don't take vitamin E my chiropractor have hard time putting my back in like i said it WD40 for bodys . I hope that helps

[@MrKennkenn]

God used you pointed out the direction to you to save mankind.

[@Morese56]

Hold it?! Eat vegetable oil? That is not good advice?!

[@bencyber8595]

38 trillion cell in a human 😊 5000 time of human population 😮 .

[@gloriabailey6170]

I refuse to intake synthetic products of any kind my first step in learning about vitamin or any other products what I put in my mouth I have choices

[@margottfon330]

Doctors?,!! 🤦‍♀️Tests?,!! ...especially those tests, they're not used to??! 🤦‍♀️

[@bencyber8595]

38 trillion cell in a human 😊 5000 time of human population 😮 .

[@shinkob88]

Where can we buy this ?