Signs of Zinc Deficiency | Dr J9Live

[@positiveandhealthy2728]

Great video and I agree these daily habits can change our life. The two that changed my life the most are meditation and switching my phone off a hour before I go to sleep.

[@doctorjanine]

That’s great Positive and Healthy! Keep up the good work!

[@ElohimWellness]

Great information! Thank you!

[@doctorjanine]

Thanks for commenting, glad you liked the video. Hope you are subscribed

[@brockpeters3595]

Very informative! With our food choices today and lack of nutrients with the ones we eat, would that be a reason we are losing our zinc?

[@doctorjanine]

Yes it certainly is possible. That’s why supplementation is often the answer.

[@Ranee1866]

How much should I take? I'm 54, Please n Thank u ✌

[@doctorjanine]

We usually suggest 12 mg of zinc bisglycinate per day and 1 mg copper. You can learn more at www.vitatree.com.

[@chrishourigan3276]

I have none of the signs indicated but am vegan and have rashes on my fingers,thumb which was diagnosed as psoriasis. Can zinc be involved? I take a b.complex vit and d daily,thanks

[@doctorjanine]

Hello Chris, yes it may be a factor, also check out our video on toxicity as it relates to the skin.... and consider fish oil and probiotics as well. You can learn more here: kzbin.info/www/bejne/r3XOpZt7j7uid8U and at www.vitatree.com for whole food supplements.