VLOG: LA Hike, Wedding Prep, Physique Goals

An update on my current workout, workout routine and fitness goals!!
Instagram: @marillewellyn
Bloom Supplements (greens, fish oil, protein, collagen): bloomnu.com​​​​​​​​​​​​
MY APP: slayapp.com​​​​​​​​​​​
Editor: Abby Locker
/ abbytheanimator

[@arodxo13]

I went to the gym today for the first time in over 2 years! So big day and happy to end it watching Mari

[@emilyliles4663]

Yay we missed Mari on KZbin! Always enjoy watching your videos on my lunch break, gives me the motivation to get through the work day 💕

[@katiecat3925]

Anyone else catch that "we may have something better coming" after she mentioned the active wear??? Mari Leggings OMG 👀👀👀👀

[@PN.mod20]

Cacao powder has something called theobromine. It's similar to caffeine but stays in your body for 10 hours....caffeine a few hours. So you should have it in the morning or early afternoon so it is gone from your body before bed or it can mess up your sleep. I found your channel from searching for bpd. Thanks for that video! Very helpful!

[@enso_artistry]

Thank you for sharing. You are inspiring. Just watched a video of yours from like 3 years ago and you are so genuine and thoughtful. ❤️

[@angelinad3129]

Did anyone else not want the video to end? Aha thanks for posting!

[@PursuitOfWellnessPodcast]

🥺💕 thank you!!!!

[@juliahayman2179]

Love that you're so open about ouid use!!! I hate the stereotype that everyone who smokes is lazy. It helps me cope with anxiety after busy days and it seems like it does the same for you!

[@_thekidsnextdoor]

Girl I just think your so freakin awesome, I workout for mental health as well when I stop I’m like a different person i don’t like. I really enjoyed this video how real and upfront you are about your journey. Talking about babies, I’ve been pregnant 7 times with 8 babies. And have 4 living. Pregnancies and becoming a momma can do a number on mental health, although it’s very worth it. Just remember who you are now and bring that with you into your motherhood when you get to that point, it’s easy to forget yourself and just worry about the kids. Don’t let that happen, there’s always a way to have balance. Your going to make great parents! Don’t worry about comparing yourself to others on Instagram, I do the same cause I still have weight on me from having my little Zoey, and it makes me feel like a failure at times, but I have to have balance with 4 kids. You are your own authentic self and we are all here for you! Not the way you look, your like a warm hug of confidence! motivating. Focused driven. Strong! That’s what I’m here for, that what I need to be surrounded by. It rubs off and I watch you to help drive myself. Thanks for just being you!

[@brynleyjoyner]

Aww love this so much Mari🤍 you’re such a beauty inside & out

[@kayleeercanbrack5130]

Could you make an updated video on how you determine what your diet and exercise will be and what it is currently?? I’ve noticed you and Greg are constantly growing and changing these and I would love to know the background of it all!

[@sydneymae95]

Yaaaas we love Mari on KZbin!!!! what is your favorite HIIT exercise?!

[@bexrush4504]

I cannot wait for more content with Slay! I went from the middle of the road to advanced. Would you be so kind as to tell us what weight you are using? I find I am getting complacent. Thanks!!!

[@saragiles6255]

That little pup is precious

[@taylorhoohuli7663]

Loveddd the vid! Sooo I’ve been wondering, even DM’d ya, but have you experienced weight gain or kind of a physical/mental “setback” when you first started your journey before you noticed physical changes and better energy…???

[@peaches8864]

I’m so glad you’re uploading again x

[@dc-bm3vn]

Low fodmap diet helped me a lot with skin issues and overall inflammation. My brother was told to do this after he had a parasite and gut issues after having to take a lot of antibiotics to kill the parasite. The rest of the family started eating similarly so we wouldn’t have to cook so many different meals and have noticed benefits.

[@emilyrhodes9939]

I would love to see you work out while pregnant! A year?! Ahhhh!!!! 😍 I’m currently 34 weeks pregnant and I have been slackkkkingggg in the exercise department. Lol. Would love to see you do things safely during pregnancy so I can incorporate it for next time!

[@inspyrelyfe]

More day in life videos please!!!! ❤️❤️❤️

[@HeatherSavonne]

Tell me y'alls MATCHA powder recommendations please!

[@jessicasulka1604]

Hi Mari, since you live in Los Angeles could you recommend an area where you can live without using a car, just for a month

[@juliaeberhardt7834]

Mari! Can you let us know where your outfits are from? You seriously have the best style and I lovvvve that blue sweatshirt!

[@jessrossas]

The queen is making an appearance 😍

[@annelisejordan]

Omg yes just what I needed to get me through cardio post training

[@PursuitOfWellnessPodcast]

Yay!!! Go girl!!

[@annelisejordan]

@@PursuitOfWellnessPodcast Just so you know you didn't hear this from me but working out after shmoking shweed is literally the best thing ever. Especially cardio! I know you use it to wind down, but it is the best to get you in the zone and feeling good right before stretching.

[@kelseyswan4023]

Best time of the day ! 😍🤩 you are amaZing !!!!

[@PursuitOfWellnessPodcast]

Thank you queen!!!!

[@happy-living2518]

How many net carbs do you eat? I seen a banana and was curious if you’re keto.

[@sehamnabilsi4950]

Mari Workout Clothes!

[@zahraqauomi4943]

It’s Mari time. Let’s Slay girlfriends. 💪💪💪

[@PursuitOfWellnessPodcast]

Lets goooo!!

[@dastidahajdari7439]

Always an inspiration 🥰

[@teecham7942]

What hammock did you have for the dog?

[@aliciafromcalifa]

@Mari have you tried Zyia? Let me know

[@kthugs5728]

I’m asking the same question Fi read!!!! 😂

[@d26s10]

Beckmans Dog Training youtube channel is awesome for on leash training tips... and dog training in general.

[@vaniasenat6169]

Proud but never satisfied ahh a fellow Christian Guzman fan 👍🏾

[@prasannejayakodi2520]

Ai love you sweetie

[@rosialarcon237]

Tfs Mari

[@凯撒传福音和启示中国]

你好，一切都好吗？ 🙏早上好！您频道的内容很有趣。我期待下一个通知。谢谢分享❤😘😍

[@conisalgado1294]

Wow that girl is hilarious! Without her your videos would be lame and boring because you’re more blah which is okay we are all diffeeent. She’s amazing! Please put her on more videos … the talking for the puppy part was adorable haha

[@braveandhealing]

Imagine being Fi