Vlog) MORNING ROUTINE of a Salary Woman in Japan 🇯🇵| Healthy and Productive

🍃Hello everyone! I’m Lou C.
✨Today I’m going to share my routine in the morning. I usually wake up early at 6am on weekdays and I’m trying to maintain my morning habits to become productive and super healthy. Because last year I have so many issues regarding my health. Hope to brighten your mornings with my morning routine video.Enjoy watching it.
Thank you so much for dropping by💕💕💕
#morning #routine #healthy #productive #japan #ルーティン
🌸 Please SUBSCRIBE to my channel if you enjoy my video.🙏💕👇
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💋Also I’m making videos about my life here in Japan please check out my other videos
🌼Night Routine of a Salary Woman in Japan
• [Night Routine] Life o...
🍱Daily Routine of a worker in Japan living alone
• 🍃Routine of a Salary W...
🌸6:00am Morning Routine of a Foreigner Worker in Japan
• Vlog) MORNING ROUTINE ...
🍳 Morning Routine of a Salary Woman in Japan
• Morning Routine of a S...
☘️ Sorry for the translation if it’s not accurate I only used automatic translation.🙇‍♀️
Thank you very much from the bottom of my heart!💕
🌼🌻instagram
/ lou_clife
🎞Video Editor: www.kinemaster.com/
📸 Vlog Camera:www.apple.com/jp/iphone-11-pro/

[@deloreswilson1798]

You actually show yourself.You're good looking.Why do good looking people always think they're lacking in looks?.I thought this growing up.What time I wasted putting myself down.Not any more.🤗

[@johnmoriki9877]

I am so glad that being retired (and single) I don't have a set time to get out of bed unless I have an appointment. The weather here in Kula is a bit chilly this time of year so I'm glad for the electric blanket and the remote-controlled heater. Warm wishes for you, Lou.

[@ethelbaumgartner5320]

I enjoy your videos very much. You are special person and you should celebrate your life. Thank you for sharing your life with me.

[@annessa8]

Hi!! I just started watching your videos and I decided to check out your older videos and I love them too. I was surprised and delighted to see your face in this video, you are beautiful. But I don't mind your other videos that you don't show your face.....whatever is most comfortable for you. Take Care.

[@MistyDutton]

I just found your channel and I am currently being watching all your episodes. You are a beautiful young lady with a great outlook on life. So refreshing to see! I love what you are recording and doing with ur channel. Ty for sharing with us!!! ❤️❤️❤️God bless ❤️❤️❤️

[@BlueSpruce2]

You take layering to a new level! Very nice. And you are correct if you make your bed up in the morning it becomes a habit and doesn't seem like a chore... 😅

[@user-em4mq8gx8v]

Доброе утро.Вкусный завтрак.А я варю на молоке разные каши,манная,рисовая,пшённая,овсяная,ещё люблю бутерброды и горячий чёрный кофе.👍👍👍

[@user-et3eb7dy9w]

Кофе с молоком😊

[@s7449]

Very nice video Lou C. Your morning routine is inspiring. I pray that you don't have anymore health issues. Please stay safe and take care.💕🤗

[@LouCslife]

Thank you so much ..Take care also💕😊

[@aprilleerose]

If I warmed my room before I got up, I would never get up lol

[@raiza_matosmarra]

Hi, Lou. For breakfast I eat bread with butter and cheese. And I drink a cup of coffee without sugar.

[@Icarus110]

You're So Pretty and I Completely Understand You About Having Fizzy Hair It Sucks I Live In Texas So It's Frizz City Over Here Lol

[@peggylindenthaler6169]

Where did you get that little cloud that lights up? That is so sweet looking.

[@mr.curious53]

Thanks for sharing 😊

[@suzannemiller-qg1uw]

Love your pyjamas xx

[@wandajones4063]

I can relate Lou

[@nonayabeezneez335]

My goodness, you are gorgeous! There’s no reason to be shy.

[@ginnyf4153]

Very nice video! I love to eat avocado toast for breakfast with coffee with flavored coffee creamer! 😊

[@aprilforrett7081]

Boiled eggs and toast and a cup of coffee 😂😂

[@mr.curious53]

Very nice thanks ☺️

[@jeangemmel7895]

I usually have fresh orange juice for breakfast and some tea and toast. xx Jean from Scotland.

[@barbladner1263]

I would normally eat a protein bar or a protein shake but I will admit I slack in my breakfast have a sometimes I skip breakfast which I know it's not good but when I wake up in the morning A lot of times I am not hungry I got to get into a habit like you do you a very good at what you eat and keep up the good work

[@user-rt2co4by4t]

Hi Lou! For breakfast I est yogourt with fresh fruits from home and a Coffee from McDonald .

[@johnellanios9717]

Well Done, Lou : nice video : glad we have a glimpse of your sympathetic face , The gymnastic exercises are excellent idea . What a wonderful idea the heat-pads linings for socks :) Bless you !

[@LouCslife]

Thank you 💕

[@johnellanios9717]

@@LouCslife &, dear Lou , PLEASE , make very sure that you put in place Iron-Firm , Regular , payments into a Pension Retirement-Plan , for your later years : start NOW , and make it an irrevocable discipline .

[@johnellanios9717]

& dear Lou , regarding Saving Money in Japan , for Retirement : have in mind that the Japanese Government is GREATLY Over-Indebted and the Japan Bond Market will probably Collapse : When anyone invests in Bonds or Debt Securities , all you own is an I.O.U. piece of worthless paper : You need to be the Owner of Real Things, SO , use a "Mutual Fund" that invests your money in Ordinary "Common" Stocks & Shares , so that your money owns a fraction of Real Property, Factories, Businesses. Good Luck & Bless You .

[@karenrainer8800]

I have cereal with granola and oat milk for breakfast and teaalso cranberry juice wich prevents ware infections

[@kathybridges3343]

❤❤❤❤❤

[@joanromeo-dieste9651]

You need a good dressing gown for cold mornings

[@afridi5741]

😍

[@dorycruz4870]

Hi Lou, I eat pandesal and hot dog and egg or whatever is available in the ref with black coffee😊

[@ladymaus123]

Hallo Lou..Mein Frühstück besteht aus einer Tasse Kaffee mit Milch und Süßstoff und eine kleine Schüssel mit Milch, Haferflocken und Obst..was gerade da ist. Liebe Grüße aus Germany 😊🍀👍

[@magalibouadjar3009]

Merci 🙏

[@nimyanmarn7998]

💞💞💞

[@suzannemiller-qg1uw]

I usually have weetabix , blueberries , chia seeds with soya milk xx

[@kathleenevans1201]

I eat oatmeal topped with almond milk every morning.

[@user-wu7bo6he1g]

日本語上手❤

[@maribeladelantadoblanco4707]

Yo desayuno café con leche y un bocadillo pequeño, generalmente de jamón, en España no desayunamos mucho, otros desayunan dulces pero yo no soy golosa

[@triple_alpha]

👌👍

[@christiansagum5057]

🤗🤗🤗😀😀😀

[@LouCslife]

😘😘😘

[@senoritagalaxia6682]

Qué útiles las almohadillas térmicas. Me parece muy bueno que muestras tu rostro, hay gente que hace videos parecidostsin mostrar su cara.

[@bibilydieventures263]

I miss you girlush!!!!😘😘😘

[@LouCslife]

Miss you too girl..💕😘

[@ahmeddhangaan8958]

Hi mam I'm from India I just want to know which type of pans you using in kitchen??

[@valve6642]

What a beautiful face. Unique look. You should be model.

[@royalvaro1128]

Is it very cold last Xmas we had minus 13.so cold

[@senoritagalaxia6682]

En Argentina tomamos el chocolate con leche no con agua... No tomas remedio para compensar tu tiroides en ayunas?

[@TheAngeltinks]

Just curious what was the name of the beginners first book? Also what is your native language? I’m struggling with my Japanese and thought I’d go back to basics..... many thanks. I really enjoy your vlogs🌸

[@LouCslife]

Thank you so much!💕🤗 the name of the book is Genki Textbook..

[@jennifersmiley5145]

Do you have a link to the morning exercises you do? I have been doing the Royal Canadian Air Force XBX, but always interested in alternatives.

[@LouCslife]

I always do the 7 minutes work out by Lucy Wyndham-Read you can search her.😊

[@justcruisina1ong]

Where do you work-retail or office? Also, why are you in Japan? Is there a vid telling us why u decided to move there?

[@umacasinhapiquinininha]

❤ 🇧🇷 😘

[@dadsprincessvasu8596]

We eat in the morning chapati 🫓 🍆 🍅 sabji ☺️☺️

[@LouCslife]

Wow what’s chapati?

[@dadsprincessvasu8596]

@@LouCslife Chapatis are made of whole-wheat flour known as atta, mixed into dough with water, oil and optional salt in a mixing utensil called a parat, and are cooked on a tava (flat skillet).😍😍 Come India at my home dii!!!!

[@alwaysstayhappy2419]

Hi sister.. love from India ❤️

[@LouCslife]

Hello Madhura! Thank you so much 💕😘

[@IftikharAhmed-nm3vc]

🍀 ☀ 🍀🍀 🍀🍀🍀 🎁 Have a nice weekend!

[@anikescha]

Я из России... Читала, что каждый день есть овсянку вредно... Да и мне надоест... С утра всё таки я ем чаще яйца в разных вариантах...

[@user-pe8nu3ki6o]

i eat water for breakfast.. 😂

[@luisapellegrini9276]

Buongiorno cara Lou C vedo che sei in ottima forma fisica 👏👏👏👏sei molto carina inoltre hai dei capelli meravigliosi 👍😊ti auguro buon lavoro e buona giornata un caro saluto 👋 un abbraccio forte e un bacetto...prego per te 🙏🙏🙏❤️💯❤️🙏🙏🙏🌈🌈🌈😘ciao ciao a presto 🌿🌸🪻⚘️🌷🌿🌸🪻⚘️🌷❤️❤️❤️❤️❤️

[@user-xy2xr2ce7o]

Oi, ngpakita na ikaw lods

[@Steffyfdiy]

Why are you wake up so EARLY 😭????

[@IftikharAhmed-nm3vc]

👩💬Cool💫 👚👏💥 👖 👠👠

[@peggylindenthaler6169]

It's frizzy hair.

[@beatapl4903]

Witaj z dalekiej Polski! Jesteś katoliczką ?to rzadkość w Japonii?

[@russellmancillas4464]

Don't you ever go out? Clubing, dancing, party?

[@IftikharAhmed-nm3vc]

😷😢 = 💉🍵💊😓 💐🍀Get Better Soon

[@janetefreitas748]

❤😂😂😂😂oiiiii sou de Itaborai r.j Brasil 🇧🇷 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🙋🏽‍♀️🤍👈🤲

[@suelidias4085]

Só consigo tomar café com leite de manhã. Não consigo comer nada.

[@johnsloan4758]

You need to show your face more and I love your videos

[@ravikumarts8845]

Is the face shown in the mirror in thumbnail is your face?

[@LouCslife]

Yes that’s my face.😊

[@bethpilcher60]

Why do you brush your teeth before eating?

[@mitsuluij1]

kita ko mukha mo lol

[@arpitanag1524]

U r not good looking...but hard working lady