Vlogtember 7 | weigh in, sunny dog walks

Here is another episode in the Vlogtember series. I have decided to include my weigh in within the vlog this time.
Hope you are enjoying September, the temperature is definitely suiting me more.
Work with me : [e-mail]

[@nickyinavlog]

Well done on your loss 🎉 unless I use the fresh chicken on the day I now buy the frozen chicken in Tesco (it’s so nice) I’ve been having so much problems with chicken going off before date 😡great vlog, Luna is funny with the squirrels !!!😂defiantly go back to you others calories as you want to feel well xxxx

[@JulieBuda]

I have reset them from today and also made today the start of the week so hopefully that will help xx

[@EmmaDailly]

Well done Julie, you are so good with your exercise! It works take me all day to decide which ride to do 😂Great vlog as always. Xx

[@JulieBuda]

@@EmmaDailly thanks lovely xx

[@lindacollier5441]

Hi Julie ❤ Fab video! So good to see Luna having a run! Chasing the squirrels 😂😂😂😂 Definitely adjust those calories! It makes sense to me ❤

[@JulieBuda]

Thanks so much! 😊 I am going to change them from today xx

[@nicolafairbrother2652]

I would up the calories if its affecting your enery levels and its making you get the shakes 👍👍 x

[@JulieBuda]

I am upping them from today so we shall see what happens over the next two weeks xx

[@petranoble7605]

Hi Julie keep doing what ur doing!!! Dont worry about what other people say let them you are doing a great job and l really enjoy watchingxx

[@JulieBuda]

Thank you so much! Xx

[@katiemenohealth]

You have to do what feels right for you. I'm down to 1450 a day now and struggling with it a bit. Some days are fine. Others I'm ravenous, but that does tend to be when I've had a higher carb day, so goodness knows 😂😂. You do you lovely!! ❤❤

[@JulieBuda]

@@katiemenohealth going to give it a go but also look at slightly less carb (like you mentioned ) it’s so hard to work out the best path and it’s all so individual. We will get there xx

[@claireburfoot4637]

Anotger great vlog, Julie as always. Our dog loves looking out for squirrels! Lovely to see Luna running ❤xx

[@JulieBuda]

It’s the first time she has ran and chased the squirrels and not been lame after so I am really happy. Not sure what she would do if they ever stop running 😂 xx

[@janewilson248]

Vlog sounds good thanks for keeping it real ❤

[@JulieBuda]

Thanks lovely xx

[@ChrisNorbs]

I think it would be a good idea to go back to your original calories as you don't want to make yourself ill. You need to fuel your body to make it run smoothly day to day, even without all of the exercise you do.

[@JulieBuda]

Thanks. I think I will I feel zapped at the moment (although bad lady issues aren’t helping either) xx

[@LighterMandy]

Luna is beautiful ❤

[@JulieBuda]

Thanks 🤩 she is lovely - although I am blaming her for me getting my knitting wrong today 😂- def not her fault btw 😂 xx

[@LighterMandy]

@@JulieBuda it’s ok I blamed my cat for dropping and breaking a mug the other day lol totally me 😂😂 xx

[@JulieBuda]

😂

[@jaquelinehighfield5436]

It's a good idea to go back to the higher Cals, if you have the shakes, I am all over the place with mine, hubby back hospital and now we waiting for a MRI scan has the Pet-scan showed some hot spots on tummy and small bowel, so I am just in waiting land. xx

[@JulieBuda]

Oh I can’t imagine what it’s like for you at the moment. I am thinking of you and your hubby xx I think I am def going to up my cals and try to see if that helps. Hope you get the MRI scan quickly - I know near me they do late nights and weekends as there are so many needing them. Hope the results come back ok xx

[@ItsJustMyWeigh]

Good for you, your loss, Julie! A loss is a loss! Hugsxx ❤Roe

[@JulieBuda]

@@ItsJustMyWeigh thanks Roe xx

[@irisbaddeley1405]

Julie your sound is bad

[@JulieBuda]

Going to put a quick post on as no one else has mentioned that there is an issue. I don’t think i mumble - I know I ramble! Is it just my videos you have a problem with ?

[@JulieBuda]

@@irisbaddeley1405 I have put a community post on to see if anyone else has an issue. No one else has commented but I will see what comes back. I cannot do much about mumbling if that is the way I speak but if it’s a sound issue I can save up for a camera or microphone

[@katherineearley5904]

Perhaps you need to check your device? I’ve watched everyday of Julie’s videos and never notice sound problem or her mumbling. Perhaps put the subtitles on, doesn’t seem like anyone else has commented in agreement with this.

[@irisbaddeley1405]

Julie your sound was perfect ehrn youcwere sitting upstairs and when you were outside with.luna it seemed it wascwhen you were in your kitchen I always watch your vlogs no problems before

[@JulieBuda]

@@irisbaddeley1405 I think you commented before on a previous video that the sound was bad which is why I did the community post. Pretty much everyone said no problem but a couple have said I am softly spoken so perhaps that is the issue if the extractor fan is on. There is not much I can do if it’s my way of speaking sadly. Hope you have a lovely rest of your weekend