VO2Max Cycling: tabata intervals, 30/30 40/20 30/15

[@diegoeleazar9154]

Strong riders makes you strong. Train your foundation.

[@RedGoobler]

If you're a pro biker, Tabata is too short

[@Naah732]

Idk my body just strives on absurd power numbers that you have to get in tabata . Like pushing 510w for minutes and then completely recover for a race per example I feel super strong on race day