వ్యాయామం చేయడం కుదరనివారు బరువు తగ్గాలంటే؟ || Manthena Diet || Rapid Weight loss without Exercise

Watch ► వ్యాయామం చేయడం కుదరనివారు బరువు తగ్గాలంటే؟ || Manthena Diet || Rapid Weight loss without Exercise
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[@LearningPatashala2023]

6-7am : 1.25L of water and again 9-10am : 2.25 L of water 10 am : vegetable juice (carrot, beetroot,keera) 11-12am : sprouts and fruits (dates-6) No lunch 1pm-1Glass water 2pm-1Glass water 3pm-1Glass water 4pm-1Glass water 4.30pm- 1 Glass friut juice( orange,sweet lemon,sugar cane) 5-6pm(dinner) : sweet corn(1 cup)/ veg salad+friut (banana+guava+regi) Note : No added salt/sugar

[@soumithreddypalreddy5138]

Perfecto! Super Helpful thanks!

[@santhibade7769]

Tq for sharing timming

[@kavyamn9621]

"quite

[@sujatarayavarapu6762]

Thanks ,again n again Thanks

[@adiralajhansirani111]

Thanku u so much.. Time saved

[@siripakalapati3141]

Information starts from 4:30

[@rockier2385]

😊🤝tq.

[@srinivaskumbaiah6020]

Tnqs

[@manikantasirangu827]

Tnq

[@sruniversalking7422]

Tq

[@aprasad9888]

Tq

[@donkinamaresh1481]

Ok sir thanks you

[@abdulsuban1613]

Excellent sir 👌

[@gowthami1438]

Tq సార్

[@ruparani1267]

🙏🙏🙏no words to explain about you.... 🙏🙏

[@gopujalaja6818]

Hii mam, I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@yellalagayathri655]

Money amaina pay cheyala

[@rakshitavanjarapu2045]

Pillaki diet chapandi 13years ki

[@anushaprasad2926]

Sir 4:30 ki juice badulu HONEY water thisukovacha

[@vutukurusatvik2871]

Ela DOk so

[@vutukurusatvik2871]

Ok gyt

[@pinkyvlogs9681]

No andi

[@kalilakshmi9444]

Thank you sir 🙏

[@luckyammu3066]

thank you sir

[@narasimhanarasimha1714]

Very good tips sir 🙏🙏👌👌

[@sailumuthyala309]

స్వీట్ కార్న్ ఉడకబెట్టి లేదా కాల్చి గాని తినవచ్చా అండి

[@gireesh321gireesh8]

Super super sir

[@neeluneelu7777]

Raju gaariki 🙏🙏🙏🙏🙏 ma paalita devudu sir meeru mee videos chusi nen 18 kgs thagganu omad dite chesanu

[@pavanpavan5885]

Sir night shift chese vallu slim avvali ante ela sir ye timing maintain cheyali please cheppandi sir plzz

[@umajetti1560]

Namaskaram. Sir. Age. 53. Legs. Chala. Wait. Otayade. Chala. Kashtam. Ane pestude. Meru. Yame. Chepputaru

[@surekhavlogssad7276]

సార్ నాకూ 27ఇయర్స్ ఉంటాయి ఇద్దరు పిల్లలు ఉన్నారు but నాకు 2ఇయర్స్ నుండి పిరియడ్ నెలనెల రావడం లేదు బ్లెడ్ టెస్ట్ థైరాయిడ్ టెస్ట్ కూడా చేపించు కున్న ను నార్మల్ గా నే వచ్చాయీ మరి వెయిట్ పెరుగుతున్న ను ఎందుకు ఇలా అవుతుంది ప్లీజ్ చెప్పండి సార్ రిప్లై ఇవ్వండి

[@ballaradhakrishnakumar2597]

లాక్ డౌన్ లో ఇంటి వద్ద ఉంటు మీరు కూడా బరువు తగ్గడం,బరువు పెరగడం నిజంగా ఇష్టం ఉందా ఉంటే జూమ్ కాల్స్ లో మీకు 3 డేస్ ఫ్రీ గా demo ఇస్తాము అసక్తి గలవారు సంప్రదించండి 9014144588 రాధాకృష్ణ

[@harinadh7773]

అయ్యా డా॥ గారు one meal diet plan and autophagy గురించి మరియు prostate nivaranagurinchi and nune thisina nuvvula chekka vupayogalu, nune thisina palli chekka vupayogalu and nune thisina kobbari chekka vupayogalu theliyacheyyandi NDS (new diet system) by b v chauhan gari videos nirjalopavasam, daily three times enima gurinchi theliyacheyyandi please please

[@kamalachakravarthy2154]

Super Sir very nice sir

[@gopujalaja6818]

Hii sir,I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@NagaraniChittimada]

Meru chipinaa video super sir

[@nagulnagul8069]

Podhuna pota sprouts thini sayantram vegetable juice thagocha

[@prasannabojja387]

ThanqqVery much Dr Garu🙏

[@gopujalaja6818]

Hii Mam,I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@sairram1536]

Super sir.

[@seetharangolies7786]

Weight taggina tarvatha afternoon roti chapati tinocha

[@lakshmiedubilli7905]

Namasthe sir na Peru Lakshmi age 32 years nenu 33kgs extra unnanu na bmi ki nenu 30kgs lose avvalanukuntunanu plz suggest and help me which diet to follow for weight lose. am working women .

[@ballaradhakrishnakumar2597]

లాక్ డౌన్ లో ఇంటి వద్ద ఉంటు మీరు కూడా బరువు తగ్గడం,బరువు పెరగడం నిజంగా ఇష్టం ఉందా ఉంటే జూమ్ కాల్స్ లో మీకు 3 డేస్ ఫ్రీ గా demo ఇస్తాము అసక్తి గలవారు సంప్రదించండి 9014144588 రాధాకృష్ణ

[@manikyalaraorao6646]

Hai medam iam Jyothi meru healthy GA weight loss avvali anukuntunra meku interest onty can I help you contact me what's up no 9505212376

[@gopujalaja6818]

Hii I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@Lalithadevi.1]

Namaskaram sir🙏🙏🙏🙏🙏🙏

[@rajinibhoomigari2125]

Which fruits is best for copd

[@erigiramakrishna9371]

Sir meeru yoga kuda cheyakunda chakkani diet chepparu

[@lathavarma1438]

Sir vedieos anni super

[@shwethachamala5694]

Sir Thyroid unnavallu e dait fallow kavachcha

[@ballaradhakrishnakumar2597]

లాక్ డౌన్ లో ఇంటి వద్ద ఉంటు మీరు కూడా బరువు తగ్గడం,బరువు పెరగడం నిజంగా ఇష్టం ఉందా ఉంటే జూమ్ కాల్స్ లో మీకు 3 డేస్ ఫ్రీ గా demo ఇస్తాము అసక్తి గలవారు సంప్రదించండి 9014144588 రాధాకృష్ణ

[@princydarling5514]

@@ballaradhakrishnakumar2597 haa

[@ballaradhakrishnakumar2597]

@@princydarling5514 కల్ చేయండి ,వట్సుయప్ 9014144588

[@kajasahithi7525]

Namaskaram sir meeru cheppina diet naku chala use avutumdi sir . Kani nenu present ayurvedam use chestunnanu sir . Nenu bojanam taruvata avi vesukovali sir. Sprouts tinnaka nenu use cheyacha sir . Please reply for me

[@gopujalaja6818]

Hii I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@anjanagouri6516]

Sugar vunna varu ee dite follow kavachha sir

[@namithabehara5994]

Sir ur great sir u are super

[@padma_collection_]

Sir juice suger vesi cheyala without sugar cheyala

[@152rajasekhar]

Without sugar try cheyandi.........endukante natural sweetness andatam ye better extra add cheyakunda

[@gopujalaja6818]

Hii sir,I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@blackyboy2714]

I followed ur diet sir ,with in 7 days almost 2 kg I reduced.thanku still I am doing after 20 days I will tell

[@nandininandu5636]

Congrats

[@princydarling5514]

Aunaa

[@princydarling5514]

Ela chesaro knchm cheptara

[@bhavyasreereddyreddy599]

Any result

[@rajipoovadan3976]

Only 2kgs

[@rajisharma3010]

Miru suger unna vallaki baruvu taggataniki tisukovalasinavi cheppandi please

[@personalwellnesscoachprasanna]

Hi I'm wellness coach miku nenu diabetes normal avdaniki help chystanu

[@sameerasam1701]

Juice ki badulu raagi java tisukovachha sir

[@gopujalaja6818]

Hii I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@harithabyrolla4283]

Sir Naku garbha Sanchi paina fibroids ainavi avi thaggadaniki em cheyali

[@madhumitha5257]

Low bp vnavalu salt thisukokapathe problems arda sir

[@gopujalaja6818]

Hii I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@priyankapatcha9088]

🙏🙏🙏🙏

[@arunaedala8495]

Fruits empty stomach tho manchidi antaru kadha sir...?

[@anuwellnesscoach1311]

I am wellness coach meku nenu help chestanu replay me

[@angadalasrinivasarao8011]

👌👌👌👌👌👌👌👌

[@proddaturinavya9232]

Can we take barley water daily

[@gopujalaja6818]

Hii I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@sravanthik.srvrnjg2185]

Sir offternoon koncham time padukovacha

[@mounakumarip5004]

Mango juice thagacha sir

[@Archanaishan]

In 5 days howmuch weight loss can be seen

[@Hd-ih3sj]

Sir enni days ela diet follow avvali And sweet corn boil cheyocha

[@gopujalaja6818]

Hii I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@nagulnagul8069]

Sir vegetable juice 6PM sayantram thagocha please sir chepandi

[@gopujalaja6818]

Hii Nagul garu IamJalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp [phone]

[@Thanuja_reddi]

2 days ki carbs thinaalanipisthadi... This is so strict diet. Cannot be followed continuously...

[@mounakumarip5004]

Raju Garu saddalu theesukovacha

[@gopujalaja6818]

Hii Mam,I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@saichinnari6994]

Sir, can we eat sprouts Instead of juice for break fast

[@mani_vicky]

Ma ammayi ki thyroid undandi present persentsge ormal ga undi age 12 years wait 92 kgs undandi walking chestondi exercise chestundi kani wait thagatledandi edaina margam chepara please sir

[@helthcoachwellnesscoach5708]

Hi nenu oka wellness coach ni meeru Thyroid nudi bayata padali anukuntunara ite nenu help cheyagalanu contactchat.whatsapp.com/Fhd4XgyERqkAqnT2uhZ5YD

[@gopujalaja6818]

Hii mam I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@mani_vicky]

Sir namaskar

[@kankanalavenkatasudarshang8014]

10 daysSalt ,sugar,oil tinakapote emina problem avutunda

[@preethitata5701]

em avvadu

[@chandanagirisoumya7543]

No prblm nen ala unna only fruits

[@divyapendayla1163]

Em avvadu nenu tintunna

[@swathirao2082]

BP & Diabetes issues lenanthavaraku prob ledhu..

[@rajeshfarmervlogs]

Day oh okka 3 time's morning oh 2 1PM k i 2 chapathi night 2 Chapathilu thinty wet loss ietara please reply

[@gopujalaja6818]

Hii rajesh garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp [phone]

[@ChandraSekhar-kw8db]

Raju. Garuu. Meeru. Leving. God

[@rajeswaribandaru4139]

Sir nyt dinner paalu thagocha sir

[@sarojinik5736]

Sir diabetes unna vallu ee diet follow avacha

[@personalwellnesscoachprasanna]

Hi I'm wellness coach miku nenu diabetes normal avdaniki help chystanu

[@Misszoyatabbasum]

Serra water with only lemon thisukovacha

[@gopujalaja6818]

Hii sir,I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@nagireddypavani8372]

Sir 20 yr vunna vallu antha weight vundali cheppandi plzzz

[@bhagyasree764]

Google BMI calculator and know it

[@gopujalaja6818]

Hii I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@anushaprasad2926]

Namaskaram sir nenu e diet fallow ayyanu 4 months lo 15 kg thagganu chala chala thanks.

[@bhavanibhavani7809]

Nijngna

[@anushaprasad2926]

Avunandi

[@bhavanibhavani7809]

@@anushaprasad2926 one mnth lo enni kgs thgru

[@anushaprasad2926]

@@bhavanibhavani7809 first month lo 8kg thaganu

[@anushaprasad2926]

@@y.shanmukhsaisanvianu8546 Miku Heath problem Ami leka pothe cheyochandi

[@sainethra4390]

Super diet plan

[@gopujalaja6818]

Hii I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@sowjanyachilamathur5391]

Sugar unna వాళ్ళకి అన్ని fruits తీసుకోవచ్చా sir

[@gopujalaja6818]

Hii Mam, I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@saraswathipedada2959]

Sir sugar problem vunna vaallu frutguses తీసుకోకూడదు అని అంటారు.ప్రత్యామ్నాయం ఏమి తీసుకోవాలి.తెలుపగలరు

[@personalwellnesscoachprasanna]

Hi I'm wellness coach miku nenu diabetes normal chysukovadaniki help chystanu

[@ashrithadesireddy136]

Nenu feeding mother e diet cheyacha 11months papa ki

[@marypremchand5662]

Sir,sweet corn boiled consume cheyyala? Or raw one?

[@swathirao2082]

try boiled.. raw ga thinte stomach ache ravachu..

[@sanjeevareddyvanga3965]

Hai sir

[@sarojapolepeddi3518]

Yee diet sugar patient kids tinnacaha sir

[@gopujalaja6818]

Hii mam, I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@srikanthbattula7522]

Sir ఈ diet follow avthu jogging and other exercise cheyocha...

[@gopujalaja6818]

Hii sir,I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@nagulnagul8069]

Sayantram juse thappakunda thagala sir

[@gopujalaja6818]

Hii I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@rajinibhoomigari2125]

which fruit avoid for copd

[@JVrecipesandvlogs]

Sumarugaa one month ki eantha taggutamu sir

[@rameshreddy3002]

Rg ufiur. Tur r.ri. r r y r i. Di utg ur9ivi . ur r dr c rucr ittuu. Vcrr. Vr ur fc t. NN3mg.gn3y MNbmg3ng 3nnM.s YSmmn.n N.Gmn mbSmmn.nn5nm.a M.D. mm Am ucrr. Ri8rgvifid iv v v. Rvifyi ccuyr8crvvcicvicr fyivrrvv v uf vivrcrrricv4 rff iiivr.m5.Morning.b

[@chillarameshramesh2339]

Sir hot water teesukovachha

[@gopujalaja6818]

Hii sir, I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@gowthami1438]

సార్ పైనాపిల్ తాగొచ్చు

[@gopujalaja6818]

Hii mam, I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@pathivadasirish1079]

By 4

[@miakhalifa2994]

1.25x is recommended 👍

[@Kowmudhisharma]

Asal annam chapathi edi lekunda parledha ???

[@gopujalaja6818]

Hii Sir,I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@ganeshmidde3456]

👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽

[@santhooosanthooo3063]

Dabalo thinochha dougter Garu pulakalu chicken thinnochha

[@gopujalaja6818]

Hii I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@perumallapranathi3725]

Sir how to get silm thighs

[@kartheekbanyala1391]

Hi

[@kartheekbanyala1391]

Just go for a walk daily atleast one km

[@lavanyad4489]

Mari mrng legavagane tinaka pothe gas fom avutundi antaru

[@gopujalaja6818]

Hii I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@sukanya.k8055]

Periods nela nela..ravalataa yala adi but baruvu thagalli aotaa yala Housewife ni aodee

[@ballaradhakrishnakumar2597]

లాక్ డౌన్ లో ఇంటి వద్ద ఉంటు మీరు కూడా బరువు తగ్గడం,బరువు పెరగడం నిజంగా ఇష్టం ఉందా ఉంటే జూమ్ కాల్స్ లో మీకు 3 డేస్ ఫ్రీ గా demo ఇస్తాము అసక్తి గలవారు సంప్రదించండి 9014144588 రాధాకృష్ణ

[@varalakshmich5150]

chat.whatsapp.com/EWSdbG5cCDWFfSndFNPVDo

[@helthcoachwellnesscoach5708]

Hi nenu oka wellness coach ni meeru manchiga dait follow avutu heldiga weight loss kavali ante nenu m eeku help cheyagalanu contactchat.whatsapp.com/Fhd4XgyERqkAqnT2uhZ5YD

[@sailootelungana6448]

👍🆗️🙏🙏🙏🙏🙏

[@nagamanikethepalli425]

Diabetes vunna vallu kuda ila follow avvavacha

[@gopujalaja6818]

Hii mam,I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@kamurthymanju1834]

In the m

[@hirao9718]

🙏🙏🙏🌹🌹👑👑👑👑👑👍👍

[@almaberachagurindapalli9991]

Sir am first comment

[@anjalia8957]

ఞఝఛ

[@perumallapranathi3725]

Reply me

[@padmadevabhaktuni7918]

Afj

[@devipraveengajjarapu7513]

.

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Shjs

[@sudheermuttineni6225]

Alaa chestee neeerasam vachi sastaru neevu genuie paranga bakkaga unnavu ac lo untavu neeku set avudi nee chetta opinion lu janala meeda ruddaku

[@bharadwajak5934]

He is a doctor, He has degree and he is explaining with calorie intake and basic principle in weight loss is calorie deficiency. The one he is showing in this video is for those who dont want to workout dont have chance to go out not for every one. So, do you think you know more than him? I mean more than a certified doctor if you think like that no one can help you

[@shaikparveen1900]

Meeku istam lekapote chudoddu, ante kani ala notiki vachinattu ayana gurinchi matladakandi, asalu meekem telusu ayana gurinchi????,ayana 75% people's ki devudu ento mandi ayana cheppedi vini nayam kani rogalu bagu chesu kunnaru, telusa meeku aa visayam????

[@octotube463]

He is not endorsing any commercial products here, all he is trying to say is eat natural/raw and eat according to your weight and daily exercise. What he is saying is all scientifically proven.Try to educate yourself on food and nutrition.

[@yellapuvijaya9174]

@@shaikparveen1900 💯nijam

[@AKGAMING-ok9kk]

Waste people s alage antaru vallaki health meeda concentration vunte ala anaru

[@healthwellnesscoach7257]

Hi I'm health wellness coach healthy ga weight lose weight gain, chesukuntu, sugar, bp, throyid, PCOS, pcod, problems, normal, chesukuntu, healthy skin results tho patu life style marechukuntu healthy ga vundali annukunta contact me my dp

[@pavanpavan5885]

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[@manikyalaraorao6646]

Hai sir meru healthy GA weight loss avvali anukuntunra meku interest onty can I help you contact me what's up no 9505212376 Nenu 6 months ki 25 kgs weight loss ayyanu

[@pavanpavan5885]

Sir night shift chese vallu slim avvali ante ela sir ye timing maintain cheyali please cheppandi sir

[@gopujalaja6818]

Hii Pavani garu IamJalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp [phone]

[@jjfamily2014]

Morning lemon water tagocha?

[@gopujalaja6818]

Hii I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@sravanthik.srvrnjg2185]

Sir offternoon koncham time padukovacha

[@gopujalaja6818]

Hii mam, I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@gopujalaja6818]

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[@pallavipallu8206]

Lemon juice teskovacha sir

[@gopujalaja6818]

Hii I'm Jalaja personal wellness coach Meru serious ga weight taggali anukunte Nenu help chestanu Kindha echina Num ki call or Whatsapp cheyyandi

[@pallavipallu8206]

Wr is ur num mam

[@pallavipallu8206]

Nd meru chepedi Hearbalife gurinchena

[@gopujalaja6818]

@@pallavipallu8206 7288006226

[@sreenivascb8461]

Thank you sir

[@pravallika6664]

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[@thannidhana]

Thank you sir

[@pravallika6664]

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[@pavanpavan5885]

Sir night shift chese vallu slim avvali ante ela sir ye timing maintain cheyali please cheppandi sir

[@samanvitha-iw9hn]

Hi sir meru serious ga weight tagale anukunta i can help you if you are intrested reply me

[@pavanpavan5885]

Sir night shift chese vallu slim avvali ante ela sir ye timing maintain cheyali please cheppandi sir

[@lakshmiprasad7906]

Im pavan sir...I'm well ness coach..meri seriously weight loss avvalanukuntunnara..I will help u msg me