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Taekwondo sparring is just as much of a mental sport as it is a physical one. This week, Master Adrian and Miss Skyla will be demonstrating two of the most important skills you need to dominate your matches: Ring Control & Spatial Awareness. We'll be giving you tips for getting out of the corner and for keeping your opponent in the corner.
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W1 Taekwondo is a martial arts academy located in Portland, Oregon.
W1 is not here to redesign, we are here to redefine winning as a mindset.
W1 adopts a forward thinking approach towards individual development through sports. We empower the youth and equalize the playing field.
W1 goes beyond martial arts. We are a diverse & inclusive community - a perfect combination of culture and a positive athletic experience.
W1 instills winning as a state of mind. We don't lose, we learn.
We are a culture. A winning culture.
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Ring Control, Spatial Awareness, Taekwondo Sparring Tips, taekwondo fight, clinch, At Home Exercise, yoga, taekwondo martial arts, close range fighting, Taekwondo for Beginners, At Home Exercise
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