Wake Up and Stretch With Ariel

Ariel goes through an arsenal of stretches you can do when you wake up, after your workout, or on one of your off days. Check out more videos from ariel on Qinetic.com

[@beatrizbuendia6563]

She explains PERFECTLY all movements!

[@CocoFripouille]

I really enjoy your videos! For me, it's the ideal mix of ballet and yoga. Love your floor barre videos, too! I'm confident that I get my ballerina legs back thanks to your workouts. :)

[@QineticLive]

+CocoFripouille This is awesome to hear! Thanks for working out with us.. Let us know what you want to see next..

[@CocoFripouille]

+Qinetic Live Wow, nice!! Thanks! I love Ariel's ballet workouts! I'd love to see more floor barre and centre chore workouts. They're an ideal mix, so I can do floor barre first and then centre to build up my general strength. The turnout exercises are sooooo good for the thighs! Thumbs up! Hope to see more! :)

[@srivatsaa.r.9936]

WAKE UP....... MADAM INSTRUCTOR, MARVELLOUS EXERCISES, DEMONSTRATION MARVEL AND MARVELLOUSLY FLEXIBLE AND TRIM YOU ARE. VATSA INDIA