Waking Up Early But Feeling Miserable? Watch this!

⏰ Join my Early Riser Challenge Workshop here : pramiladhyani....
👆 Starting on 1st OCTOBER
🔥 Early Riser Challenge Workshop 🔥
Have you always wanted to take charge of your day by waking up early but lack the willpower? Join me and many others in this 30 day challenge and experience the benefits and joy that waking up early can bring to your life.
✨ Rise early and take charge of your day! ✨
The Workshop Includes
⭐ Early morning live sessions to motivate you to wake up
⭐ Learn from my experience of developing habits
⭐ Proven techniques to help you wake up early
⭐ Support of a community of like minded people
⭐ Access to Progress Tracker and Community Leaderboard
Intended Benefits
💪 Develop self control and discipline in life in general
😎 Learn to start your day in the best way possible
🧐 Learn if waking up early is for you informed by your own experience
Some Feedback 🙏❤️
💬 This challenge made me more strong and my will power has increased a lot. This challenge is the stepping stone for my new challenges. -Sweta
💬 Feeling energetic and healthy, I am more productive than earlier so thank you. -Ramesh
💬 This challenge was not a mere lifestyle alteration, it was a discovery of the self - I saw my strong points, I saw my weak points... -Garima
💬 It was a wonderful experience for me. This challenge made me realise how getting up early can change my entire day. I felt energetic throughout the day, had very little or no urge to check my social media. -Nikita

[@PramilaDhyani]

⏰ Join my Early Riser Challenge Workshop here : www.pramiladhyani.com/earlyriser 👆 Starting on 1st OCTOBER 📙 Join Journaling Workshop: pramiladhyani.com/journaling-workshop 7-Day Pre-recorded Workshop for Mental Clarity, Emotional Healing, Setting Actionable Goals and Reinventing Yourself

[@nehaarora1995]

Aapse inspire ho k mne 30 days social media detox challenge liya h. Aaj 3rd day h. 2 din toh mujhe itni jyada bechaini hui. Jse kuch bhi acha nhi lg rha ho. Bt aaj kuch btr h. Nd mujhse inspire ho k 6-7 prsn bhi aisa kr rhe h mere sath. After 30 days mein aapke sath experiences share krungi. Lots of luv di❤

[@ajaykumarsingh5395]

अगर सुबह जल्दी नहीं उठ पा रहे हैं इसका मतलब मजे की जिंदगी जी रहे हैं लाचार ,मजबूर , जिम्मेदार आदमी बिना अलार्म के टाइम पर जाग जाएगा

[@Shobha-w2j]

Aapne usi topic pe video bnaya joh thoughts kuch dino se mere mind me chal rhe the 🥺. Hoowwwww.?? N is video ne mind m sab clear kr diya

[@style_with_sis]

Le me watching this video at 2 am

[@rajpurohitsejal95]

Abh to college start hogya hai so mandatory hogya. Subh uthna.😅

[@priyankamondal2498]

Wow...is pblm ka solution mil nhi rha tha... finally aapne solve kr diya .isme se kuch habit maine thoda thoda chng krne lagi hu kuch dino se..or sach me ye bht helpful h ❤

[@ayush5182]

Thank you ❤

[@ashajoshi8799]

Mam aap bhut hi best motivational daytay ho,jab may aapki vediyo daykhti hi,to sari. Tinson gussa bhul Jati hu,fir mind kahta h apnay aap par foks kar,❤,mam please aap reply dayna

[@swatimishra3810]

It is an example of how much people have made things hard.humare gaanv me to ab bhi almost 70 percent log subh 4 bje uth jate h aur baki ke log bhi 6 ke phle hi uthte h.

[@snailcanopygaming]

But how

[@Warrior3127]

​​@@snailcanopygamingsee our body needs 6-7 hours of sleep...for this sleep you need to sleep before 10pm and no screen after 8.30pm...and light and early dinner..try this you will wake up without an alarm.

[@KiranKeVlogs]

Mere ghar me bhi sabhi subah jagte hai sehar me rehte hai fir bhi bete ka school hubby ka office

[@swatimishra3810]

@@KiranKeVlogs jldi sone ki bhi kosis kare.for a healthy life

[@ambikajoshivlogs9385]

Wow kitna acha topic chuna ye reality p hota hai ❤

[@Dharmendrakushwaha1055]

Very helpful information😮😅😂😂

[@LearnersHub24x7]

Thank you sister, your wisdom is blend of many yogis , spiritual leaders, and life itself... You are unique in your own way🙇

[@Thebhaktimarga1997]

Plss make a video on... Bhakti vs meditation

[@ItsCutePreeti]

TQSM FOR THIS I ALWAYS FEEL CHIRCHIR 😊 UMM DI I JUST WANT TO TELL YOU THAT YOU ARE AMAZING .... AAPNE MERI LIFE KOO CHANGE KRR DIYA HAI 😊💖 TQ YAAR .... I'M JUST IN 7th BTW AND I FEEL DEPRESSED BECAUSE OF STUDY ETC PAR 1 SEP KOO MUJHE AAPKA CHANNEL MILLA JISME AAP JOURNALING KE TOPIC BTA RHI THI .... I JUST CONSIDER YOU AS MY ELDER SIS .... TQTQSM DI 💙 I WISH TO MY KANHA KI MARNE SE PHELE AAP SE MILWA DE .... 😅

[@naganathmali9538]

i love u so much dii...i really very happy with your all videos...what you talk that all you say by your experience..

[@HarunRashid-uw5ub]

Didi ma class 11 th ma aa gaye hu but mujha har time bura lagta ha mujha 10th k teacher's k yad ata ha

[@prernamohanty1546]

I just had enough of everything n everyone at this point. Now I really wanna transform my life in a healthy n positive way. I hope God will help me in this new journey of mine and thank you so much di for making this inspiring vdo for us.❤

[@sandhu6513]

Tips by pri di are best for sleep I do daily walk 2hr ..no phone after 9..bath must ....one more thing I add here for sleep is apko agr constipation hai tonh v app so nhi skde make sure u have clean tommy ...massage foot as well..have a great night 🌃 to all

[@varshasharma652]

Students can’t afford money

[@SumitKumar-wy4uk]

आपने मेरे जीवन में काफ़ी Value Add किया है। इसके लिए आपका शुक्रिया! 🙏🙏🙏 ❤❤❤

[@alakanandag]

Prefer not to take fruit bowl at night...becoz, it may cause bloating

[@swatichoudhary7068]

Parmila dii apne jo thumbnail rkha hai wo acha nhi hai apki pic 😢

[@dharmisthatalukdar]

Sometimes we get angry without any reason... Please make a video on this topic!

[@utpaldey2329]

Main 20 saal se early morning uth raha hoo

[@samyakjain4044]

Mahaveer swami tells us before about not to late night food

[@Daryl.480]

i dont know what is happening to our youth and people that the cant even get up early they have to take workshop for wake omg yar te sab makari hai or kuch nahi jab tak jewan me koi aim nahi hog atab tak ye sab hota rahega and i am not against that video but aplog to samzadr ho na yarrrrrrrrr

[@SwatiTiwari-oi7kx]

You are My favourite 🎉 I m neet aspirant I am fed up of my overthinking 😢 and sleep with lots lots of dream ... I will not use phone after 9 and will just revise bio or physics formula and things which are not in my phone .. Will sleep upto 11 wake up till 5

[@GoUnprofessional]

Pramila di, thumbnail me jo 1st pic h wo maal fook kr click kri h na 🤨🤨😅🤣

[@soulfuljiwan7820]

Aapki shadi ho gayi hai mam . Kisi Subscriber ko Pata hai g.

[@almassheikh4661]

You look like Aliya Bhatt 😊

[@sbalramljunoo2780]

You look exactly like Alia bhatt sister

[@atyushkmrsingh1645]

Thank you...some lines were relateable and important for me...lovely video...

[@varshasharma652]

I think it shud be free

[@sakshiagrawal]

I will change my night routine from today its self 🙂❤️

[@sandy_novarmy]

I think you are the only person with whom I feel a very positive vibe and thought match di... I am willing to follow the plan to wake early in the morning at 5 am

[@ravitapandey7433]

dhrsti shrma ki bahan aawaaz lhza sb kuch...

[@pragyatiwari85]

Thank you Pramila 😊❤ Meri sabse badi problm unusual sapne hain jo shyd mere phone laptop ke over use se hi hain Raat me sone se 2 ghante phle in gadgets ko use na krna hi ek solution hai Thanks again dear ❤

[@mahaktiwari6181]

Thank you so much pramila for this one!! You inspires me a lot!!

[@rahulyanka2806]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@mridali139]

Di, whenever I watch your video I got charged up. Your video ,"letter to 20 year old me " Is heart touching, as I turned 20 , I have a lot to say. Thank you so much ❤❤❤❤❤❤

[@dwivedishaili]

Oh my goss di now days I'm thinking about this topic and it is the best video ever cause it's come correct time

[@monikapathre8785]

Diii apki video dekh kr mujhe bhut piece milta h love you dii

[@riya134]

This video made my day, Thank you so much😇

[@Ishathapa9]

Kitne time se wait tha apki new video ka di 🤍har ek video se new msg new motivation milti hai apki. Meri sister ne mujhe apka channel recommend kiya tha aj usse jayada meri habits mein bhot chnge aagya hai ⭐️💕

[@GoUnprofessional]

Dinner me to Machli khayi thi 😢

[@delhigirl1503]

Removing gadget from yourself 2 hrs before sleep is a mind blowing idea

[@Peace_5200]

Plz do read "Yatharth Geeta" if you are looking for a purpose in Life, this will help you a lot in your journey

[@abhishekbhusari1249]

Kabse intajaar kar raha tha me Thanks dii🙏❤️

[@DivyaCarpenter-v9j]

Your all ideas very very fauobluas... Thanks a lot 😊❤😊

[@roshanmishra7462]

Bohot badiya... Deep sleep message🥰🤗👌🏻👌🏻👍🏻

[@ikigai9503]

U look like alia bhatt

[@Arun-kl8fi]

Didi me to raat ko khana hi Nahi khata 😊

[@VatakshiChoudhary-xv3hz]

Lots of love❤❤❤

[@Arun-kl8fi]

Thankyou DiDi ❤❤❤

[@trivkrem4161]

Thanks...mene 30 days ka NO TEA challenge start kiya aajse...🌷 Karlugee 😃

[@akriti6755]

Thank you so much ❤❤

[@lalitakathiriya3765]

Didi please upload video regularly it keeps me motivated ❤❤

[@prachitijoshi]

Thanks a lot ☺️💞

[@akshitasoni3172]

Thanks for the video ❤❤

[@PramilaDhyani]

♥

[@mamtasarve4375]

Needed❤️ Thnkkkk uhhh😘

[@Harshakhatrii]

Hey can we eat fruits at night?? Please reply

[@PramilaDhyani]

I eat

[@_kajal-]

Dii I want every thing fast fast.. If I don't get thing fastly then I get irritated. What should I do..?

[@GoUnprofessional]

Main to 10 ghante sota hu aur bahut fresh mood se uthta hu dophar 12 bje ☺️

[@prabhatgautam693]

Raat ka khana hi 10 baje banta hai mam ......kya kare ?? jab dinner jaldi nahi hoga toh subah jaldi kaise uth jayege ??

[@jayatisarangi403]

Ye video jaise mere liye banaya hai aapne.. Joint family mein kya kar sakte hai please bataiye.. Na jaldi kha sakte hai, na jaldi sho sakte hai.. Isliye subah main utth v nhi pa rahi hun...

[@venieaswar2845]

Mam mornings I do wake up early but after sometime I feel tired and i again go back to sleep

[@jyotitiwari5600]

Yes bhna

[@Krishnatales-g4t]

Mam i want to register now ..how can i register now please help

[@jayshankarpandey8378]

Thanks dii❤ I felt this video is just for me!! Soulful ✨✨

[@GoUnprofessional]

Na yar subah uthna itna important hota to abhi 3:50am pr comment na kr rha hota😂😂

[@ritikathakur1356]

Wow diii ♥️❤️♥️ thnkuu fr ur beautiful words

[@ruhiyadav4373]

Hii

[@monikasharma464]

Sahi bat h

[@jaygiri5828]

Very nice information 👌

[@Jyomyst]

Keep making videos like this about health ❤ love your channel ❤️ lots of love and support to you pramila di

[@persistent-s]

Hi Didi, great topic!🙌🏻✌🏻

[@PramilaDhyani]

🤗😊

[@anupmaray3462]

Mai 43 ki hu to mai ye workshop attend kar sakti hu

[@parvezkhan895]

I follow you 🎉

[@Anubhav0016]

Aur Mai yeh Sochta tha ki aap aur drishti Sharma ek hi ho ....

[@avinashautade2646]

Yes i will join workshop ❤️

[@SantoshMishrageet]

Thank you so much aapko bahut sari chizo ke liye❤

[@Jogeshree]

Thank you di❤

[@VipinYadav-vj5kn]

Yess Ready

[@archanathakor-qb5zh]

❤❤

[@ruhiyadav4373]

I ❤ u sisoooo

[@jyotistk3195]

really needed

[@archanathakor-qb5zh]

Thank you 🤍

[@AvinashYadav-re8zw]

❤

[@palaksarit2882]

Great video

[@KhushiNarayana-td8mj]

Aapka video bahot accha h lgta h

[@ShaliniGupta-w3x]

dii raat m fruits ni khana chahiye

[@swatikumar8876]

Hn mje apni pdai chhodni pdegi jyda kc ni😢

[@shreyabiswas9772]

Lekin raat ko fruits kha sakte hai?

[@anjaliburnwalvlogs5045]

❤❤❤❤

[@shubhambahotra333]

❤❤❤❤❤

[@rashmipuja1786]

Right path or things chooses us . Literally...i found this type of video...I mean dull and low energy feel in day time ..and didi uploaded 🎉❤.... wowwwwww 🥰 tq so much ❤

[@preetibhatia5394]

Dee please jldi jldi post kreyea kro❤

[@thakorkaushal3182]

Background voice too much louder 😢

[@Rm_photography]

Yes I am get up early in the morning 🌄🌅

[@deepaktulsyan25]

😍😍

[@PramilaDhyani]

🤗🤗